Pregnancy, Prenatal, Postpartum Therapists in Dover, MA

Offering ONLINE sessions. It’s hard to be a woman! We feel like all the pressure is on us. We keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, fertility, parenting, romantic relationships, time for a social life. There's all of that and then we notice the past we’ve been running from creeping up on us. It can be exhausting, not to mention overwhelming. And is anyone talking about how hard getting pregnant can be? It's supposed to just happen easily, but month after month the pregnancy tests keep coming back negative. It feels like our bodies are failing us.

Women face unique challenges throughout the lifespan, and I specialize in supporting them as they grow through these tough transitions - whether it be college stress, a "quarter life crisis", or pregnancy and parenting. I have a holistic approach that aims to empower women facing a wide range of issues or symptoms, including anxiety and stress management, depression, "burnout", OCD, and pregnancy/postpartum mental health. Please see my website for additional details about my practice.

***Accepting new clients but no appointments after 3pm or on Saturdays available*** Life's level of crazy just keeps climbing. Even breathing seems difficult right now. Anxiety, worry, stress, fear. So many unknowns and so much uncertainty. Will you homeschool your children or do hybrid learning? Will you work from home, hire a sitter, or will you have to resign? Covid is taking a toll on your marriage, the house is getting smaller every day. Everyone seems to be adapting to this "new normal", except you. I'm here to remind you that fear is contagious, but so is HOPE.

I enjoy working with people using a strength based approach helping to empower them to make the best possible choices for their future. I have many years of experience working with a variety of issues including anxiety, depression, family, relationship, parenting and women's issues. The use of cognitive behavioral therapy modified to meet individual needs combined with mindfulness and traditional talk therapy to explore patterns of behaviors, changing negative patterns and increasing coping skills has made a positive impact on my clients.

Shannon Albarelli, Psy.D. helps people navigate the stressors of modern life by providing them with skills and giving them perspective to generate wellness from the inside out. Dr. Albarelli works with children, adolescents and adults and has a clinical specialization in health psychology with an emphasis on wellness and mind/body medicine. Dr. Albarelli has extensive experience working with anxiety and depression. She is highly regarded in her field for her ability to connect, transform and elevate those she works with.

Using a integrative style, I work with my clients in order to help them explore the social, emotional, biological, nutritional, and intellectual factors that are impeding them. My primary goal as a therapist is to build warm relationships characterized by acceptance and humor. I find that it is empowering for my clients to take an active role in creating our work together, whether that is short-term treatment targeting a specific problem, or more in-depth work.

I am a certified EMDR psychotherapist. I offer safety & empathy without judgement in a calm relaxed environment where it's safe to be you. Sometimes your thoughts are your biggest challenge. Anxiety, depression, negative thinking, feeling stuck or confused, trouble finding motivation, these and other feelings can be managed, even overcome. Let's work together and collaboratively help you to feel better. With support you can tackle issues and create change. We find and focus on your strengths to unearth the answers. We tailor therapy so it challenges you and your comfort level at a pace that fosters progress in a safe environment.

I am a Licensed Mental Health Counselor and Registered Expressive Arts Therapist practicing in Wellesley, MA. I specialize in treating anxiety, depression, life transitions, and behavioral patterns that may be holding you back from experiencing a meaningful and fulfilling life. I use an integrated approach, incorporating elements of Internal Family Systems, Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Psychodynamic, and Expressive Therapies.

Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningful change while doing the "root work" to address underlying issues. Whether it's coping mechanisms or trauma roots, we’ll tackle it together.

Accepting new patients . I am a Veteran Licensed Independent Clinical Social Worker with more than 30 years of experience providing mental health services in diverse settings including military, inpatient psychiatric hospitals, correction facilities, crisis units, and community mental health centers. I have experience working with juveniles, severely mentally ill clients, Active duty military, veterans, clients in the legal system, individuals and families. I earned my BS in Psychology from the University of Hawaii-West Oahu and my MSW from the University of Hawaii-Manoa.

If you are navigating life, with continuous roadblocks, resulting from depression, anxiety, fear, anger and/or trauma, you are not alone. If you have relationship, marital, or premarital issues, you came to the right place. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life that come with every stage and decision we make. Clients come to me to learn how to have healthy relationships, strong communication, great listening skill's and more intimacy in their lives.

Do you want to find a therapist who is attentive, respectful, empathic and effective? Are you struggling with feelings of deep sadness or anxiety? Do you find certain issues in your life overwhelming? I will provide a safe and non-judgmental environment for you to talk comfortably about your problems, challenges, hopes and goals. I enjoy developing warm and trusting relationships with my clients, and believe that you deserve to be happier.

Do you have intrusive thoughts that become distracting and disrupt your day? Do you feel compelled to perform certain acts or rituals to alleviate your anxiety? Have you experienced a traumatic event that still haunts you? Has the stress of moving to a new country impacted your well- being? Are you lonely and struggling in an unfamiliar environment? You can move beyond your struggles. Gain coping skills to manage your OCD, heal from trauma and thrive in your new home. Reach out now, I look forward to hearing your story. Clinical supervision for pre-licensed therapists in California. Professional Consultations for clinicians.

Therapy is an opportunity to feel heard, to feel seen and to develop more self-compassion. I am committed to working with motivated individuals who are experiencing various mental health challenges. I have experience working with a wide range of issues including: anxiety, relationship issues, college adjustment, life transitions, parenting, depression, self-esteem and family conflict. I work to develop a warm, positive, and collaborative environment with each client.

Welcome! I am a therapist with 12 years of experience, specializing in the treatment of adults with anxiety, mood disorders, trauma and relationship concerns. I enjoy working with adults across the lifespan, but I have expertise supporting college students and young professionals and I understand their unique life challenges and demands.