Therapists in Dorchester, MA
![Photo of Heather Centeio, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de843e42-fd08-4243-a87a-80684f9a22ed/1/320x400.png)
Heather Centeio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Dorchester, MA 02124 (Online Only)
As a first-generation, trauma-informed clinician I am dedicated to breaking generational cycles. Using a multicultural framework, I believe that everyone has the capacity to heal, so long as they choose. Through authenticity, honesty, and transparency, I aim to cultivate a safe, brave, and non-judgmental environment where all my clients believe that they are valued, respected, and heard. As a Cape Verdean women, I am committed especially to supporting Black and Brown individuals experiencing depression, anxiety, trauma, self-esteem/confidence issues, and supporting those struggling with the everyday.
As a first-generation, trauma-informed clinician I am dedicated to breaking generational cycles. Using a multicultural framework, I believe that everyone has the capacity to heal, so long as they choose. Through authenticity, honesty, and transparency, I aim to cultivate a safe, brave, and non-judgmental environment where all my clients believe that they are valued, respected, and heard. As a Cape Verdean women, I am committed especially to supporting Black and Brown individuals experiencing depression, anxiety, trauma, self-esteem/confidence issues, and supporting those struggling with the everyday.
![Photo of Mariana Knight - Northeast Family Services of Massachusetts, Counselor](https://photos.psychologytoday.com/47995252-2553-4e49-aef6-40eec57e4aea/1/320x400.png)
At Northeast Family Services, we pride ourselves on our excellent treatment coordination team which consists of mental health professionals and an individualized treatment approach tailored specifically to your needs. We provide a wide range of outpatient and virtual services.
At Northeast Family Services, we pride ourselves on our excellent treatment coordination team which consists of mental health professionals and an individualized treatment approach tailored specifically to your needs. We provide a wide range of outpatient and virtual services.
![Photo of Leroy Adams - LA Counseling, LMHC, REV, Counselor](https://photos.psychologytoday.com/3c33dbe3-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.
Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
Mental health is how we think, feel and act as we cope with life. It helps determine how we handle stress, relate to others and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.
Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with your daily life. It can make it hard meeting and keeping friends, hold a job or enjoy life. "Get plugged In". You cannot wish your problems away. Therapy can help.
![Photo of Mary Sebatindira, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/439acf4a-5656-459e-a0dc-944a08d62a2b/1/320x400.jpeg)
Mary Sebatindira
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Dorchester, MA 02124 (Online Only)
How often in our busy lives do we have the opportunity to have another person truly listen to your thoughts, fears, hopes, ambitions? Sadly, not as often as we would like. My name is Mary Sebatindira, I have been a psychotherapist for over 9 years. I have worked with many populations which include: adults struggling with addiction, children/teens, and family work.
How often in our busy lives do we have the opportunity to have another person truly listen to your thoughts, fears, hopes, ambitions? Sadly, not as often as we would like. My name is Mary Sebatindira, I have been a psychotherapist for over 9 years. I have worked with many populations which include: adults struggling with addiction, children/teens, and family work.
![Photo of Megan N Fitzgerald, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4de0cad8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Megan N Fitzgerald
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Dorchester, MA 02122 (Online Only)
In life we are often faced with a variety of unexpected obstacles that can feel overwhelming and sometimes even impossible to navigate. My approach is to partner with you to understand your unique experience and how it formed your story, without judgement. My goal as a clinician is to help you determine how to best move through your current challenge by identifying and exploring possible strategies. I am a licensed clinical social worker and have been working as a clinician for 10 years. I specialize in grief, loss, depression and trauma.
In life we are often faced with a variety of unexpected obstacles that can feel overwhelming and sometimes even impossible to navigate. My approach is to partner with you to understand your unique experience and how it formed your story, without judgement. My goal as a clinician is to help you determine how to best move through your current challenge by identifying and exploring possible strategies. I am a licensed clinical social worker and have been working as a clinician for 10 years. I specialize in grief, loss, depression and trauma.
![Photo of Christopher E Conway - Out for Good Behavioral Services, Inc. , MEd, LADC-1, LCDP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4ef106db-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Out for Good Behavioral Services, Inc.
Drug & Alcohol Counselor, MEd, LADC-1, LCDP
Verified Verified
2 Endorsed
Dorchester, MA 02124
I am a Licensed Alcohol and Drug Counselor located in Dorchester, Massachusetts. I have worked in substance abuse for 8 years by helping men and women fight their addictions. As someone who has personally witnessed the struggles of battling drug addiction, I have come to understand that “the change is in the thinking...not the doing.” This means that any changes we want to make must begin with the way we think about things. Our thoughts impact our actions. Thoughts may be deeply impacted by past traumas, anxiety, the environment in which you were raised, depression, or relationships, and may prevent us from being our best selves.
I am a Licensed Alcohol and Drug Counselor located in Dorchester, Massachusetts. I have worked in substance abuse for 8 years by helping men and women fight their addictions. As someone who has personally witnessed the struggles of battling drug addiction, I have come to understand that “the change is in the thinking...not the doing.” This means that any changes we want to make must begin with the way we think about things. Our thoughts impact our actions. Thoughts may be deeply impacted by past traumas, anxiety, the environment in which you were raised, depression, or relationships, and may prevent us from being our best selves.
![Photo of Emmanuel Martinez - Mercy Counseling Services, LMHC, Counselor](https://photos.psychologytoday.com/507c612f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi there, welcome! Thank you for being strong and courageous. My name is Emmanuel Martinez and welcome to Mercy Counseling Services! I am a licensed mental health counselor. Life is difficult, especially these days. We are living in unprecedented times and our mental health is a priority. We live in a space where day to day, hour to hour things are changing. We all want to be stable and happy, yet persevering and pushing through can be hard. For times like these, we need support, encouragement and someone to talk to.
Hi there, welcome! Thank you for being strong and courageous. My name is Emmanuel Martinez and welcome to Mercy Counseling Services! I am a licensed mental health counselor. Life is difficult, especially these days. We are living in unprecedented times and our mental health is a priority. We live in a space where day to day, hour to hour things are changing. We all want to be stable and happy, yet persevering and pushing through can be hard. For times like these, we need support, encouragement and someone to talk to.
![Photo of Stacy Montero, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e0a9465f-2df1-4644-ac39-fb48e5fefa78/2/320x400.jpeg)
Stacy Montero
Clinical Social Work/Therapist, LICSW
Verified Verified
Dorchester, MA 02125 (Online Only)
If you're a woman caught in the anxious spiral of overthinking, feeling "stuck" and having difficulty managing anxiety...you are in the right place! I help women build self awareness, understand their anxiety triggers and reframe their mind.
If you're a woman caught in the anxious spiral of overthinking, feeling "stuck" and having difficulty managing anxiety...you are in the right place! I help women build self awareness, understand their anxiety triggers and reframe their mind.
![Photo of Leona Franklin, PhD, Psychologist](https://photos.psychologytoday.com/67425799-6e0d-4339-a13b-1bb9fc6a8324/2/320x400.jpeg)
My ideal client is open and honest in her presentation and is eager to work on identified issues. This client is committed to treatment and arrives weekly (or biweekly) for therapy sessions as per treatment agreement. Ideally, my clients would be somewhat self-reflective, although this is not a requirement. Self-reflection tends to promote the development of insight.
My ideal client is open and honest in her presentation and is eager to work on identified issues. This client is committed to treatment and arrives weekly (or biweekly) for therapy sessions as per treatment agreement. Ideally, my clients would be somewhat self-reflective, although this is not a requirement. Self-reflection tends to promote the development of insight.
Kathia Lambert
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Dorchester, MA 02122 (Online Only)
Are you looking for a culturally intuned therapist? As a black, female, therapist, my focus is on working with communities of color, understanding the unique challenges and traumas they often face. I am dedication to creating a safe and affirming space allows individuals to heal, grow, and reclaim their strength. I strive to create a space where you feel heard and understood, empowering you to explore your feelings and find effective strategies for managing stress. If you're looking for a compassionate partner in your journey toward healing and personal growth, reach out today to begin your path towards and empowered future!
Are you looking for a culturally intuned therapist? As a black, female, therapist, my focus is on working with communities of color, understanding the unique challenges and traumas they often face. I am dedication to creating a safe and affirming space allows individuals to heal, grow, and reclaim their strength. I strive to create a space where you feel heard and understood, empowering you to explore your feelings and find effective strategies for managing stress. If you're looking for a compassionate partner in your journey toward healing and personal growth, reach out today to begin your path towards and empowered future!
![Photo of Audrey Kao, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/08627635-6994-44dd-948d-faccb0cfa765/1/320x400.jpeg)
Audrey Kao
Pre-Licensed Professional, MA
Verified Verified
Dorchester, MA 02122
Not accepting new clients
I believe people heal in relationships, so my hope is to create a dedicated space with you, to reflect, express, and explore. As a queer woman of color, I enjoy helping folks with intersectional and/or marginalized identities navigate society in sustainable ways. As an ex-tech worker, I'm interested in healing and preventing burnout, and clarifying work/life values. My style is warm, affirming, and pragmatic.
I believe people heal in relationships, so my hope is to create a dedicated space with you, to reflect, express, and explore. As a queer woman of color, I enjoy helping folks with intersectional and/or marginalized identities navigate society in sustainable ways. As an ex-tech worker, I'm interested in healing and preventing burnout, and clarifying work/life values. My style is warm, affirming, and pragmatic.
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![Photo of Brian J. Rachmaciej, EdD, LMHC, MACCS, CCTP, Counselor](https://photos.psychologytoday.com/52346b9c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brian J. Rachmaciej
Counselor, EdD, LMHC, MACCS, CCTP
Verified Verified
1 Endorsed
Dorchester, MA 02122
Not accepting new clients
Dr. Brian J. Rachmaciej, Ed.D. is an independently Massachusetts and Florida Licensed Mental Health Counselor and Licensed School Psychologist with extensive forensic experience. Dr. Rachmaciej is an LMHC Supervisor in MA and Fl. He can be contracted for Supervision and Case Consultation. Dr. Rachmaciej focuses on a multicultural practice with a strength based focus. Dr. Rachmaciej is trauma trained recognizing the significant impact of trauma within the therapeutic healing process. Dr. Rachmaciej se habla espanol y puede apoyar a ti y tu familia hoy! Si esta interesado en una cita para ti o tu familia llamame hoy al 413-281-8035.
Dr. Brian J. Rachmaciej, Ed.D. is an independently Massachusetts and Florida Licensed Mental Health Counselor and Licensed School Psychologist with extensive forensic experience. Dr. Rachmaciej is an LMHC Supervisor in MA and Fl. He can be contracted for Supervision and Case Consultation. Dr. Rachmaciej focuses on a multicultural practice with a strength based focus. Dr. Rachmaciej is trauma trained recognizing the significant impact of trauma within the therapeutic healing process. Dr. Rachmaciej se habla espanol y puede apoyar a ti y tu familia hoy! Si esta interesado en una cita para ti o tu familia llamame hoy al 413-281-8035.
![Photo of Ingrid Rivas, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c65fe16-13c6-4141-b148-674b69898211/2/320x400.jpeg)
Ingrid Rivas
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Dorchester, MA 02122 (Online Only)
Grounded and raised in a central American immigrant family, my latin roots and experiences have amplified my passion to address care in communities of color. My personal history gives me a unique perspective and a deep understanding of diverse cultural contexts, allowing me to build genuine relationships and support individuals from various cultural backdrops with empathy and care. Therapy gives us the opportunity to be fusion about who we are and empowers us toward self growth. If your curios about what therapy has to offer, I encourage you to reach out!
Grounded and raised in a central American immigrant family, my latin roots and experiences have amplified my passion to address care in communities of color. My personal history gives me a unique perspective and a deep understanding of diverse cultural contexts, allowing me to build genuine relationships and support individuals from various cultural backdrops with empathy and care. Therapy gives us the opportunity to be fusion about who we are and empowers us toward self growth. If your curios about what therapy has to offer, I encourage you to reach out!
![Photo of Km Collaborative Multi-Cultural Group Practice, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a07714a-c27d-4485-9c3b-ee0fea4fca32/1/320x400.jpeg)
Km Collaborative Multi-Cultural Group Practice
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Dorchester, MA 02124 (Online Only)
Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs and We are here for you! We are a group of multicultural, female, therapist, who believe we all have a natural ability to heal and grow. We believe in the power of therapy to enhance your capacity for curiosity, self-compassion, self- understanding, and a deeper sense of self-worth.If you are curious about what therapy can offer you, trust your gut and reach out!
Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs and We are here for you! We are a group of multicultural, female, therapist, who believe we all have a natural ability to heal and grow. We believe in the power of therapy to enhance your capacity for curiosity, self-compassion, self- understanding, and a deeper sense of self-worth.If you are curious about what therapy can offer you, trust your gut and reach out!
![Photo of Bria Bromell Holeman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7031035f-b0f2-4e85-8ab8-fa2edf4d4ee8/1/320x400.jpeg)
Bria Bromell Holeman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dorchester, MA 02121
Bria Bromell Holeman offers Christian Counseling. Bria is a Licensed Master Social Worker (LMSW in Connecticut) and a Licensed Certified Social Worker (LCSW in Massachusetts). Bria is also a candidate for perinatal mental health Certification (PMH-C). As the founding and managing therapist of The Harmony Hour, LLC, she brings over seven years of professional clinical experience to her practice. Bria is passionate about supporting women through women's issues and motherhood challenges, providing women with the tools and support needed to thrive.
Bria Bromell Holeman offers Christian Counseling. Bria is a Licensed Master Social Worker (LMSW in Connecticut) and a Licensed Certified Social Worker (LCSW in Massachusetts). Bria is also a candidate for perinatal mental health Certification (PMH-C). As the founding and managing therapist of The Harmony Hour, LLC, she brings over seven years of professional clinical experience to her practice. Bria is passionate about supporting women through women's issues and motherhood challenges, providing women with the tools and support needed to thrive.
![Photo of Andrea Constantino, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48af92f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Andrea Constantino
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Dorchester, MA 02125
Not accepting new clients
I am not accepting new clients at this time. I am a Social Worker who has worked with children, adults, and families needing guidance for over 20 years. I work with people of all ages and backgrounds. I will collaborate with you to help you achieve all of your goals and to learn how to manage your mental health. I work with all different diagnosis' including Anxiety, PTSD, Depression, OCD, ADHD, Autism, Bipolar I and II, and and Schizophrenia. Every person is individually unique and I am ready to meet you where you are at to help guide you to get you to where you want to be.
I am not accepting new clients at this time. I am a Social Worker who has worked with children, adults, and families needing guidance for over 20 years. I work with people of all ages and backgrounds. I will collaborate with you to help you achieve all of your goals and to learn how to manage your mental health. I work with all different diagnosis' including Anxiety, PTSD, Depression, OCD, ADHD, Autism, Bipolar I and II, and and Schizophrenia. Every person is individually unique and I am ready to meet you where you are at to help guide you to get you to where you want to be.
![Photo of Lakisha R. Austin, LICSW, MBA, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/139c71fb-c884-4af5-9b37-b1b8921849c3/2/320x400.jpeg)
Lakisha R. Austin
Clinical Social Work/Therapist, LICSW, MBA, MSW
Verified Verified
2 Endorsed
Dorchester, MA 02125
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
![Photo of Pei-Hsuan Lu - Pei-Hsuan Lu, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/43cc7203-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Pei-Hsuan Lu, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Dorchester, MA 02122 (Online Only)
Blue Cross Blue Shield insurance, Telehealth only. As a Therapist, I am passionate and committed to supporting any individuals, couples, and families in finding more hope in their preferred lives and relationships. Being non-judgmental, compassionate, collaborative, and respectful are my main principles in my practice. I am excited to co-create possibilities with you to see that there is Light despite all of the darkness.
Blue Cross Blue Shield insurance, Telehealth only. As a Therapist, I am passionate and committed to supporting any individuals, couples, and families in finding more hope in their preferred lives and relationships. Being non-judgmental, compassionate, collaborative, and respectful are my main principles in my practice. I am excited to co-create possibilities with you to see that there is Light despite all of the darkness.
![Photo of Sid Mondell, PhD, Psychologist](https://photos.psychologytoday.com/383fa1ba-e21d-4fa2-a302-7ffe5aecf43d/2/320x400.jpeg)
I have been operating a general clinical practice serving adults, adolescents, children, families, and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. My services offered include brief treatment, intermittent treatment, longer term treatment, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship problems, parenting problems, family adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement issues, marital issues and post-divorce adjustment, and adolescent behavior problems.
I have been operating a general clinical practice serving adults, adolescents, children, families, and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. My services offered include brief treatment, intermittent treatment, longer term treatment, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship problems, parenting problems, family adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement issues, marital issues and post-divorce adjustment, and adolescent behavior problems.
![Photo of Teri l Wilson, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de5afa4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Teri l Wilson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Dorchester, MA 02124
Not accepting new clients
My ideal client is someone who likes to be challenged as well as encouraged, for both are essential to growth and healing. I believe all clients have a level of resiliency that they bring to the table. My job as your therapist is to foster that resiliency. I will support you in gaining the skills needed to acknowledge, process, and resolve whatever issues for which you are seeking support.
My ideal client is someone who likes to be challenged as well as encouraged, for both are essential to growth and healing. I believe all clients have a level of resiliency that they bring to the table. My job as your therapist is to foster that resiliency. I will support you in gaining the skills needed to acknowledge, process, and resolve whatever issues for which you are seeking support.
See more therapy options for Dorchester
How does your Therapist compare?
Number of Therapists in Dorchester, MA
50+
Average cost per session
$150
Therapists in Dorchester, MA who prioritize treating:
93% | Anxiety |
89% | Depression |
69% | Trauma and PTSD |
69% | Coping Skills |
65% | Relationship Issues |
64% | Self Esteem |
62% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
60% | UnitedHealthcare UHC | UBH |
60% | Optum |
How Therapists in Dorchester, MA see their clients
65% | Online Only | |
35% | In Person and Online |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dorchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.