Sports Performance Therapists in Dedham, MA
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Dedham, MA 02026
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
Innovative Social Solutions LLC
Pre-Licensed Professional, TCTSY-F
Verified Verified
1 Endorsed
Dedham, MA 02026 (Online Only)
Whether you are dealing with anxiety, depression, trauma, or simply seeking a deeper understanding of yourself and your relationships, I am here to support you with empathy and expertise.
Whether you are dealing with anxiety, depression, trauma, or simply seeking a deeper understanding of yourself and your relationships, I am here to support you with empathy and expertise.
People seek out therapy for a variety of reasons. For some, it’s to find ways to manage the worry of a cancer diagnosis or other acute/chronic illness. For others, it’s to help cope with the grief of losing someone they love. Some are looking for support around depression and anxiety. Others hope to explore strategies to manage the daily stress they experience - at home and/or at work. At times, we all need some extra support. Together, we will help you discover more about yourself and your strengths, better understand your relationships and build tools and strategies to help you navigate the challenges in your life.
People seek out therapy for a variety of reasons. For some, it’s to find ways to manage the worry of a cancer diagnosis or other acute/chronic illness. For others, it’s to help cope with the grief of losing someone they love. Some are looking for support around depression and anxiety. Others hope to explore strategies to manage the daily stress they experience - at home and/or at work. At times, we all need some extra support. Together, we will help you discover more about yourself and your strengths, better understand your relationships and build tools and strategies to help you navigate the challenges in your life.
I have worked in a variety of clinical settings, which contributes to my expertise. These range from psychiatric and eating disorder wards to community-based clinics. I utilize psychodynamic therapy to help my clients get the most out of their lives.
I have worked in a variety of clinical settings, which contributes to my expertise. These range from psychiatric and eating disorder wards to community-based clinics. I utilize psychodynamic therapy to help my clients get the most out of their lives.
Hi there, i'm so glad you are reaching out for support. I am an authentic relational therapist who takes the time to truly get to know you, your strengths, and the unique life experiences that have led you to this moment. My goal is to create a space where you feel deeply understood, and I approach our work with curiosity and care. Sometimes, I take a directive approach by offering practical tools, guided by a holistic perspective that encompasses neurobiology, CBT, DBT, IFS, and spirituality. This integrative method enables my clients to connect with their authentic selves, attain emotional regulation, and discover inner peace.
Hi there, i'm so glad you are reaching out for support. I am an authentic relational therapist who takes the time to truly get to know you, your strengths, and the unique life experiences that have led you to this moment. My goal is to create a space where you feel deeply understood, and I approach our work with curiosity and care. Sometimes, I take a directive approach by offering practical tools, guided by a holistic perspective that encompasses neurobiology, CBT, DBT, IFS, and spirituality. This integrative method enables my clients to connect with their authentic selves, attain emotional regulation, and discover inner peace.
As a dedicated professional in the substance use disorder field, Kylie LaFantano, brings many years of invaluable experience and a personal understanding of addiction. With a unique journey intertwined with personal and familial struggles with substance use, she is driven by a profound passion for helping others navigate the path to recovery.
As a dedicated professional in the substance use disorder field, Kylie LaFantano, brings many years of invaluable experience and a personal understanding of addiction. With a unique journey intertwined with personal and familial struggles with substance use, she is driven by a profound passion for helping others navigate the path to recovery.
Megan L McGrath
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Dedham, MA 02026
Not accepting new clients
I am a licensed independent clinical social worker who received their undergraduate and graduate degree from Boston College. I worked at Massachusetts General Hospital and McLean Hospital before entering into private practice. I treat individuals from age 14 through adult and older adulthood, having completed clinical internships in graduate school at a school for children with special needs and the geriatric training program at the Veterans Administration Medical Center.
I am a licensed independent clinical social worker who received their undergraduate and graduate degree from Boston College. I worked at Massachusetts General Hospital and McLean Hospital before entering into private practice. I treat individuals from age 14 through adult and older adulthood, having completed clinical internships in graduate school at a school for children with special needs and the geriatric training program at the Veterans Administration Medical Center.
More Therapists Nearby
I would be happy to see you for any of these more general concerns, and I also have specialties in sports performance, public speaking anxiety, panic attacks, fear of flying, search for meaning, and expected and unexpected life transitions.
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.
I would be happy to see you for any of these more general concerns, and I also have specialties in sports performance, public speaking anxiety, panic attacks, fear of flying, search for meaning, and expected and unexpected life transitions.
I am a Licensed Clinical Psychologist who has been treating adolescents, adults, couples, and families for over 20 years. I am trained in a wide variety of techniques that are designed to produce measurable and meaningful results. I also work with families and couples to help improve or repair relationships. My approach is positive, empathic, and solution-focused. Therapy results should not be a mystery - it should be clear that it works as you feel better, reach goals, and set new ones.
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
Symone works with adolescents, young adults and adults suffering from a wide range of mental health concerns. She takes an integrative approach to treatment by using evidence-based intervention and person-centered strategies specifically tailored to the clients’ individual needs in order to promote growth and meaningful change in clients. Symone is particularly interested in treating individuals experiencing anxiety, depression, and trauma-related issues. Symone also has a passion for working with athletes. She values bringing mental health support to sports-performance.
Symone works with adolescents, young adults and adults suffering from a wide range of mental health concerns. She takes an integrative approach to treatment by using evidence-based intervention and person-centered strategies specifically tailored to the clients’ individual needs in order to promote growth and meaningful change in clients. Symone is particularly interested in treating individuals experiencing anxiety, depression, and trauma-related issues. Symone also has a passion for working with athletes. She values bringing mental health support to sports-performance.
If you are someone that recognizes the power of your mind would like to not only overcome obstacles, but find greater success and fulfillment in life, sports, career, school, and relationships, please reach out.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
If you are someone that recognizes the power of your mind would like to not only overcome obstacles, but find greater success and fulfillment in life, sports, career, school, and relationships, please reach out.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.
I have been a licensed Mental Health Counselor for 20 years, with a holistic approach to look at the individual's functioning in all aspects of their life. I will work with you to identify obstacles that are preventing you from having a happy and healthy lifestyle and develop a plan to achieve your personal goals. Some of the areas I focus on include family conflicts, relationship issues, sports psychology, self-esteem, depression and anxiety.
I offer sports and performance related therapy, utilizing my experience as a long-time endurance athlete to help you reach your goals.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I offer sports and performance related therapy, utilizing my experience as a long-time endurance athlete to help you reach your goals.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
Sports psychology: Athletic performance is not just about physical prowess; it's also deeply intertwined with mental strength and emotional well-being.
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.
Sports psychology: Athletic performance is not just about physical prowess; it's also deeply intertwined with mental strength and emotional well-being.
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.
Dr. Kozanno's area's of expertise include: Anxiety, depression, sports performance psychology, identity development, and self-esteem concerns. She also has a keen interest in working with folks who may be experiencing acculturation difficulties, relationship distress, and challenges in higher education. She uses an integrative approach that incorporates psychodynamic, insight- oriented, and cognitive-behavioral therapeutic perspectives while acknowledging multifaceted and intersecting identities.
Dr. Kozanno's area's of expertise include: Anxiety, depression, sports performance psychology, identity development, and self-esteem concerns. She also has a keen interest in working with folks who may be experiencing acculturation difficulties, relationship distress, and challenges in higher education. She uses an integrative approach that incorporates psychodynamic, insight- oriented, and cognitive-behavioral therapeutic perspectives while acknowledging multifaceted and intersecting identities.
I played professional sports (Professional Golfer), a golf instructor for 30+ years, and have the educational credentials to assist any athlete in fulfilling their potential.
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete and coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track & Field, Lacrosse, Bowling, Pool, E- Sports, Symphony Orchestra, and Business Analytics.
I played professional sports (Professional Golfer), a golf instructor for 30+ years, and have the educational credentials to assist any athlete in fulfilling their potential.
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete and coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track & Field, Lacrosse, Bowling, Pool, E- Sports, Symphony Orchestra, and Business Analytics.
I'm a compassionate and dedicated therapist (LMSW) specializing in anxiety, depression, trauma, life transitions, athletics, personality disorders, and adjustment disorders. With over a year of experience in both private practice and group therapy settings, I bring a diverse skill set to my work, including expertise in CBT, Psychosocial Therapy, and Motivational Interviewing. My approach to therapy is as dynamic as my background. A former college athlete, I understand the unique pressures and challenges faced by individuals navigating high-stress environments, whether in sports or in other areas of life.
I'm a compassionate and dedicated therapist (LMSW) specializing in anxiety, depression, trauma, life transitions, athletics, personality disorders, and adjustment disorders. With over a year of experience in both private practice and group therapy settings, I bring a diverse skill set to my work, including expertise in CBT, Psychosocial Therapy, and Motivational Interviewing. My approach to therapy is as dynamic as my background. A former college athlete, I understand the unique pressures and challenges faced by individuals navigating high-stress environments, whether in sports or in other areas of life.
Willeen Capehart
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116 (Online Only)
Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
He serves as a consultant for the New England Revolution and is an active member of the Sports Neuropsychology Society.
Dr. Taylor provides solution-focused brief therapy and specializes in the assessment of adolescents and young adults with concerns focused on attention, learning, executive functioning, or social/ emotional development, as well as brain injury/concussion.
He serves as a consultant for the New England Revolution and is an active member of the Sports Neuropsychology Society.
Dr. Taylor provides solution-focused brief therapy and specializes in the assessment of adolescents and young adults with concerns focused on attention, learning, executive functioning, or social/ emotional development, as well as brain injury/concussion.
See more therapy options for Dedham
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.