BlueCross BlueShield Therapists in Dedham, MA

Every journey begins with a single step. The counseling road is a journey and I'm glad you're here taking the first step. From here, we walk together. My counseling philosophy involves empowering you toward personal growth while helping you make positive strides toward your goals and ambitions. My role is to build a trusting therapeutic relationship that can help encourage you to see things in a different light, respond to situations in a new way, and navigate life’s challenges.

You deserve so much credit for taking this important step toward making things better in life, and finding the right therapist is such a great place to start. I provide a safe, warm, highly collaborative, and nonjudgmental space to help you find your best way to cope with challenges, and become the greatest version of you. Clients have often expressed surprise at what they've learned about themselves in our sessions, and remark on how comfortable they feel to talk about very difficult things. My specialties include problems with anxiety, depression, stress, grief, trauma, relationships, life transitions, and health/medical issues.

Accepting new clients! Navigating life changes, especially when things don’t go as planned, can be overwhelming and traumatic. I specialize in working with adults who are coping with anxiety, loneliness, and self-doubt as they move through significant life events. Maybe you’re starting college and having a hard time making friends, re-living difficult childhood memories as you enter into a new relationship, or adjusting to parenthood after a complicated pregnancy. No matter what challenges you're facing, you don’t have to go through these ups and downs alone. ​​​

Thanks for taking the time to check out my profile! I am a recovery coach and interventionist specializing in drug addiction rehab and dual diagnosis issues. As someone in personal recovery myself, I understand the challenges and fears in finding a treatment program that fits ones needs. I have been in the field of substance use disorder treatment both working onsite at inpatient and outpatient programs as well as admissions departments for over 7 years. I am very passionate about this work. I know the struggles that patients and loved ones have trying to find the appropriate help given unique circumstances and insurance coverage.

Welcome to Boston Recovery Counseling! If you are commited to recovery and improving your mental health Boston Recovery Counseling is the place for you. Individual and family counseling can be incredibly beneficial, especially after treatment, as it helps to develop coping strategies to maintain sobriety. We work with individuals and family systems. It's also important to note that addiction counseling is not just limited to newly sober individuals, but can be beneficial at any stage of recovery, helping individuals navigate life's challenges and maintain a healthy, balanced lifestyle.

When we face difficulties, it can be helpful to organize our thoughts and feelings and understand our behaviors in order to facilitate meaningful change. Whether you are going through a life transition, navigating difficulties related to past traumas, enduring interpersonal difficulties, experiencing a loss, suffering from mental health symptoms, or in need of some support, it can be helpful to work with a mental health professional.

Welcome to your journey to self discovery! You have taken a major step towards your goals even by reading this profile! We are a group of female, multi-cultural therapist, who primary work with Teens, and adults, who are struggling with anxiety, depression, peer issues, familial conflict, work/ academic stress, trauma and transitional adjustment issues. We utilize Cognitive Behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Psycho-dynamic with a trauma informed culturally intuned Lens. See Gallery for Therapist on the team that are accepting new clients!

Grief and loss are universal human experiences. Many people are trying to cope with these difficult feelings. If you are struggling with grief, know that you are not alone and that help is available. As a Licensed Independent Clinical Social Worker I am here to help you work through your feelings of loss. I can help you reconcile your feelings of grief, and find ways to help you come to terms with the changes you are experiencing.

Are you seeking a supportive space to navigate life's challenges and embrace personal growth? Your primary goal is to gain deeper self-understanding, overcome obstacles, and cultivate resilience. You're looking for a compassionate therapist who can provide an empathetic and safe environment for your healing journey. Together, we'll embark on this path of self-discovery and empowerment.

My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self-exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need that are currently affecting them. I place equal emphasis on the individual, as well as the systems in our lives and how the two of them combine to shape the person we are today.

Jade has been working in the field of substance abuse and co-occurring disorders for over three years. Jade is a certified recovery coach and she is currently studying to become a licensed alcohol and drug counselor (LADC). While Jade brings her education into her practice, she also has personal experiences with substance use disorder as she is in recovery herself. Jade is 6 years clean and sober off of drugs and alcohol. She knows the struggles and difficulties of overcoming ones addiction first hand.

What does self-love and compassion mean to you? I provide a safe and supportive environment for clients to engage in self-exploration, self-empowerment, and healing. I believe that therapy is a space to prioritize your wellbeing, in order to show up for yourself and those you care about.

As a dedicated professional in the substance use disorder field, Kylie LaFantano, brings many years of invaluable experience and a personal understanding of addiction. With a unique journey intertwined with personal and familial struggles with substance use, she is driven by a profound passion for helping others navigate the path to recovery.

“Maybe separation will be easier,” you say to yourself, but you love your partner. Even though they’ve hurt you, that’s still your person! You recall the early days with longing, nostalgia, and tears. You remember when you both were crazy about each other. You couldn’t keep your hands to yourself. You used to confide in each other and be a haven for one another. For some reason, now you argue constantly. If you say, “Left,” they say, “Right.” They shut down for important matters. Lack of intimacy has caused loneliness. Communication is nonexistent, except when you’re arguing. Something has to give. You think to yourself, “Is it me?”

EmpowerU provides a nurturing environment where individuals embark on a journey of self-discovery, personal growth, and empowerment. At our practice, we believe in unearthing the boundless potential within each person, guiding them towards authenticity and helping them thrive in every facet of life. Our approach is rooted in the idea that by empowering oneself, one can break free from limitations and emerge as a stronger, more confident, individual. Clients who choose EmpowerU can expect a supportive and nurturing environment, where they can explore their inner strengths, and develop practical tools to navigate life's challenges.

“I believe that therapy is a platform that allows people to understand themselves better. The therapeutic relationship provides an opportunity to overcome challenges by trialing coping skills and talking through issues to gain new insight. Engaging in activities of wellness that supports the whole individual promotes continuous healing that allows us to connect to ourselves and others on a deeper level.”

I am a Latina therapist trained in Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS-Informed), who works with adolescents and adults in-person and via telehealth in the state of Massachusetts. I practice through a social justice, trauma-informed, and liberation health lens. I aim to create a therapeutic space that centers and uplifts the needs of people with marginalized identities and bodies, such as BIPOC, LGBTQIA+ and neurodiverse individuals.

My practice is currently full and I am not accepting new clients. Are you feeling stressed? Are you tired of conflict with a loved one? If you're looking for someone to help work through these concerns and gain new skills and strategies for living an emotionally healthier life, I can help. I view my role as helping you identify the roots of your struggle, how they get perpetuated and why, and learn new and healthier ways of managing the curve balls life throws your way.

Many times what we learned to do as kids- to cope and manage - no longer serve us as adults. When these strategies are now getting in the way of our every day life and relationships it's time to regroup, work on what's coming up for us, and find new strategies that helps us move forward. I am here to support you to address your experiences, traumas, and challenges that come up in all aspects of your life. I am committed to anti-racism and am from the LGBTQIA+ community. Unfortunately, I am only taking individuals and families, not couples at this time.