Relationship Issues Therapists in Concord, MA

I believe people sometimes underestimate the power of talking. Having someone listen with an attentive and empathetic ear can be a deeply valuable experience. I practice with the philosophy of working to fully understand and appreciate each and every client I work with. My goal is to create a safe and comfortable space where you can say anything.

Our bodies are made to move. Research shows that our bodies and our minds respond to being in Nature. What better way to heal and regulate our nervous systems than by walking in Nature? Join me in nature-based therapy where we " walk and talk" or "sit and talk" together in Nature. We walk or sit together in the open meadows or wooded trails that are near the rivers and ponds of the Concord/Acton area. Using mindfulness and guided imagery practices while embraced by Nature, I help my clients find wholeness.

Most of us are in "survival mode," doing our best with daily stress in our life. What if you could move from the survival way of thinking – doing and reacting – to the creative way of thinking and feeling? It is possible. If we work together, I can help you gain practices and insights that strengthen your being, teaching you how to stay grounded as you navigate your life. I can assist you in noticing and connecting to your core self, building internal trust as you navigate daily stress.

With over twenty years of experience in the counseling space, I specialize in ADHD, anxiety, perfectionism, depression, trauma and cultural differences, and am also particularly interested in performance-based stress among high achieving students, athletes and families and the transition to adulthood for young people. Within my role at Windhorse, I also maintain a focus on parent counseling and coaching.

For all of us, there are moments when life becomes extremely challenging. I believe that even during times of intense pain, loss, confusion, chaos, and fear, we can find peace and even joy. I teach skills to nurture happiness, hope, inspiration, courage, confidence, creativity, wonder, serenity, balance, and ease. While working alongside individuals to increase resilience, adaptability and flexibility, I assist in identifying and releasing habitual behavioral patterns that perpetuate anxiety, stress, and suffering.

**CURRENTLY ACCEPTING NEW CLIENTS* I believe that there is no single treatment that works best for everyone. I believe that therapy is the most effective when it's tailored to the unique needs of each client. We will spend time building trust arriving at a shared understanding of your treatment goals. My practice focuses on creating space in which transformation is possible and old patterns can shift into something that allows for growth and possibility. We'll start with current challenges that you may be experiencing and together, we will carve out a road map that can help you on your journey to be the most complete version of you.

Accepting a limited number of new clients: I am a Licensed Independent Clinical Social Worker currently providing trauma-focused psychotherapy in the greater Boston area. I have experience working with children, families, and adults in individual and group settings for private practice, multi-service agencies, as well as in the home.

If there is one thing we can count on in life is change--expected or unexpected; wanted or unwanted. Perhaps it is a loss, a difficult transition, a new diagnosis, chronic pain, becoming a caregiver, parenting a child with a disability--it could be anything that significantly alters your life plans, your relationships, expectations, sense of self, and day-to-day functioning. People often experience depression, anxiety, relational tension, and feel overwhelmed when faced with a challenging life issue, whether the challenge is short or long-term.

Current space available - Recovery Group ($75Session). Call for intake. Embrace the Unknown with Certainty is a book I wrote following thirty years of clinical practice treating people with psychiatric, substance abuse, and dual diagnosis issues. I believe that when you learn from the past and use it as a stepping stone in the present, you can psychologically turn your past into a positive. I will teach you how create the life you desire by using the past to your advantage by overcoming historically painful experiences/regrets and challenging long held thinking and behavioral patterns.

I am a Licensed Psychologist and Health Service Provider (Massachusetts Lic. 9724). I invest a great deal of time with young patients and their families up front, which allows for well-informed, high quality interventions.

I specialize in meeting the needs of creative individuals struggling with depression, anxiety, or other mental health issues. Because I am the author of ten critically acclaimed books, I also work with aspiring writers, helping them to gain publication. My work is intensely relational and always focused on real results. I believe that clients are paying for a service and that they deserve to see measurable and lasting change. Along these same lines, my treatment is often relatively brief. We identify the problem(s) and the steps to change along with a timeline for these steps. Clients become active agents in their own recoveries.

This is not your typical talk therapy. This is a holistic healing experience. Dr. Kirsten Snyder combines her doctoral level training in clinical psychology with her training in energy medicine to provide a comprehensive therapy to address the mind, body and spirit for her clients. She brings 20 years of experience and in that time has recognized the limitations of traditional talk therapy. With the integration of her holistic perspective and energy healing modalities, Kirsten strives to facilitate and expedite the deepest and most meaningful healing for her clients.

"Life feels too hard, too disappointing, too scary. I feel like a terrible person." Feelings are normal. We all have them but sometimes we become overwhelmed and get stuck in patterns that repeat unsatisfying results over and over. Whether from trauma, grief, low self esteem, addictive behaviors or attachment disruptions, I can help you shift toward greater satisfaction and ease in your life by listening and working together to focus in on core areas that have become barriers to your well being.

My goal as a therapist is to provide a space in which clients can explore their thoughts, feelings, behaviors, and experiences while feeling safe, heard, and understood. My therapeutic approach is warm, collaborative, person-centered, and strengths-based. I weave in aspects of a variety of other styles including CBT, DBT, psychodynamic, and social thinking components based on the unique and individual needs of each client. I enjoy working with adolescents and young adults on topics including; anxiety, depression, interpersonal relationships, school related concerns, trauma, and low self-esteem.

I am an Expressive Arts Psychotherapist. I am trained as a Licensed Mental Health Counselor (LMHC), Registered Expressive Arts Therapist (REAT). My approach to psychotherapy integrates alternative, holistic and traditional healing practices with mental health psychotherapies. I work with individuals of all backgrounds in the areas of grief and loss, anxiety, depression, adjustment and transitions, disorders of stress and dysregulation. I specializes in complex cases, trauma, and international development work.

I believe that one of the most important aspects of successful therapy is the connection between the therapist and the client. I offer a safe and nurturing environment based on trust and mutual respect. I believe many clients have the unconscious wisdom to guide themselves through difficult life events, and my role is to help the individual explore and discover themselves. I use a strength based approach to healing and problem solving, while always providing unconditional respect and nonjudgmental regard for the individual's personal therapeutic journey.

I am a cognitive behavioral psychologist specializing in the treatment of mood disorders, anxiety and substance use in individuals and families. I have experience working collaboratively with families who hope to motivate change in their loved one's substance use and/or other challenging behaviors. This work draws from a number of evidence-based, supportive approaches such as CRAFT, MI and ACT. As a Clinical Instructor in Psychology at Harvard Medical School and a Clinical Associate at McLean Hospital, I have twenty years experience working with adults and adolescents in a variety of treatment settings.

As a clinical psychologist, I work with people to find ways to create change in their lives. Clients bring a range of concerns, from developing a deeper understanding of themselves and their relationships, to adjusting to significant life events such as career change and retirement, parenting, divorce or marriage, or medical illness. While I may have access to experience and strategies that have helped others, I know it is my clients who are the experts on their own lives, and ultimately the ones who create their own change.

In the role of both generalist and eating disorder specialist at Windhorse Counseling, my work with clients is direct, but infused with a generous dose of humor, empathy, and compassion. I believe in creating a safe space where clients can express their zone, and my deepest hope is that clients can walk away from each session having gained more insight and a new goal to work towards. My natural energy is always present in session; I have a particular interest in helping young adults get unstuck and move toward newness, be it within the realm of their emotional wellbeing or in a performance-related setting.