Trauma and PTSD Therapists in Cohasset, MA

Photo of Renee Reilly Gambell, LICSW, Clinical Social Work/Therapist
Renee Reilly Gambell
Clinical Social Work/Therapist, LICSW
Verified Verified
Cohasset, MA 02025  (Online Only)
You already have within you the capacity to heal from any trauma you may have experienced.
I specialize in trauma-focused therapy for caregiving professionals.
You already have within you the capacity to heal from any trauma you may have experienced.
I specialize in trauma-focused therapy for caregiving professionals.
(781) 427-6146 View (781) 427-6146
Photo of Amy L Gubellini, LICSW, Clinical Social Work/Therapist
Amy L Gubellini
Clinical Social Work/Therapist, LICSW
Verified Verified
Cohasset, MA 02025
Through Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma Informed Therapy, mindfulness and relational strategies you will develop the knowledge and skill to create lasting change.
Are you seeking new ways of thinking, behaving and interacting with your partner, spouse, family or friends? Are old relational patterns getting in the way of fulfillment and growth? Are you going through something that is testing your strength and ability to manage? Through personal and professional experiences I believe in the power of the therapeutic process and relationship in fostering insight, healing, and to empower change. My clients tell me my warmth, humor and grounded approach allows them to feel at ease.
Through Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma Informed Therapy, mindfulness and relational strategies you will develop the knowledge and skill to create lasting change.
Are you seeking new ways of thinking, behaving and interacting with your partner, spouse, family or friends? Are old relational patterns getting in the way of fulfillment and growth? Are you going through something that is testing your strength and ability to manage? Through personal and professional experiences I believe in the power of the therapeutic process and relationship in fostering insight, healing, and to empower change. My clients tell me my warmth, humor and grounded approach allows them to feel at ease.
(781) 355-6744 View (781) 355-6744
Photo of Brandon Welch, LCSW, Pre-Licensed Professional
Brandon Welch
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Cohasset, MA 02025
Currently accepting new clients for office or virtual appointments (August 2024). As a psychotherapist my work largely revolves around identity development and trauma recovery; I am very passionate about working with college students, the queer community and adults who are navigating anxiety, depression and relationship stressors. I also enjoy working with helping professionals and first responders (Nurses, Paramedics, Doctors, Therapists, and Educators) who may be struggling with burnout, trauma, compassion fatigue, and chronic stress.
Currently accepting new clients for office or virtual appointments (August 2024). As a psychotherapist my work largely revolves around identity development and trauma recovery; I am very passionate about working with college students, the queer community and adults who are navigating anxiety, depression and relationship stressors. I also enjoy working with helping professionals and first responders (Nurses, Paramedics, Doctors, Therapists, and Educators) who may be struggling with burnout, trauma, compassion fatigue, and chronic stress.
(339) 218-6008 View (339) 218-6008
Photo of Shawna H Weekly - Duxbury Counseling, Inc., MA, LMHC, Counselor
Duxbury Counseling, Inc.
Counselor, MA, LMHC
Verified Verified
Cohasset, MA 02025
The clinical staff at Duxbury Counseling specializes in Anxiety, Depression, ADHD and Trauma. Do you want to find the strength to manage your anxiety and depression? We use a holistic approach to treatment by building upon the strengths that each of us has inside of us. For the past 25 years we have been working with clients who struggle with anxiety and depression and I can tell you for certain two things: You are not alone and you do not need to suffer.
The clinical staff at Duxbury Counseling specializes in Anxiety, Depression, ADHD and Trauma. Do you want to find the strength to manage your anxiety and depression? We use a holistic approach to treatment by building upon the strengths that each of us has inside of us. For the past 25 years we have been working with clients who struggle with anxiety and depression and I can tell you for certain two things: You are not alone and you do not need to suffer.
(781) 702-4561 View (781) 702-4561
Photo of Katelyn Nkomo, LMHC, Counselor
Katelyn Nkomo
Counselor, LMHC
Verified Verified
1 Endorsed
Cohasset, MA 02025  (Online Only)
Waitlist for new clients
Whether it's ADHD, trauma, family or relationship issues that brought you here or even all of the above and more, I can guide, support, and show up for you on your journey to the life you deserve.
Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningful change while doing the "root work" to address underlying issues. Whether it's coping mechanisms or trauma roots, we’ll tackle it together.
Whether it's ADHD, trauma, family or relationship issues that brought you here or even all of the above and more, I can guide, support, and show up for you on your journey to the life you deserve.
Do you ever find yourself thinking “How did I get here, and how do I escape this doom loop?" If you see a pattern of feeling overwhelmed, unseen, or misunderstood, you’re not alone. Maybe you’ve forgotten what it feels like to not be exhausted or in survival mode? Healing and peace are within reach, and I can help you find them. Patients say I’ve empowered them to see themselves in a new light, uncovering their strengths and potential. I focus on practical, personalized strategies for meaningful change while doing the "root work" to address underlying issues. Whether it's coping mechanisms or trauma roots, we’ll tackle it together.
(781) 546-5939 View (781) 546-5939
Photo of Glenn Meunier - Coastal Wellness, LLC , LICSW
Coastal Wellness, LLC
LICSW
Verified Verified
1 Endorsed
Cohasset, MA 02025
Our gentle reprocessing techniques offer a compassionate way to navigate through past traumas, while our person-centered approach ensures that your individual experiences and goals remain at the forefront of our collaborative work.
Welcome to Coastal Wellness, where positive change is our expertise! Our team of seasoned therapists bring over 15 years of combined experience to guide adolescents, adults, and couples on their unique paths to well-being. At Coastal Wellness, we're not your average therapy center; we're a collective of dedicated professionals committed to helping you navigate life's twists and turns. Our focus is on providing personalized treatment and steadfast support as you address challenges head-on. Whether it's overcoming anxiety, managing depression, or dealing with the aftermath of trauma, our diverse team of therapists is here for you. Imagine Coastal Wellness as your refuge for a mental reset. We specialize in addressing challenges like anxiety, depression, PTSD, mood disorders, and ongoing stress. If you're navigating relationship difficulties, consider us your compass to health. Perhaps it is time for you to take care of you?Embark on this journey with us. We will both commit to your well-being to set you on your way! Coastal Wellness: Your starting point for a balanced and fulfilling life!"
Our gentle reprocessing techniques offer a compassionate way to navigate through past traumas, while our person-centered approach ensures that your individual experiences and goals remain at the forefront of our collaborative work.
Welcome to Coastal Wellness, where positive change is our expertise! Our team of seasoned therapists bring over 15 years of combined experience to guide adolescents, adults, and couples on their unique paths to well-being. At Coastal Wellness, we're not your average therapy center; we're a collective of dedicated professionals committed to helping you navigate life's twists and turns. Our focus is on providing personalized treatment and steadfast support as you address challenges head-on. Whether it's overcoming anxiety, managing depression, or dealing with the aftermath of trauma, our diverse team of therapists is here for you. Imagine Coastal Wellness as your refuge for a mental reset. We specialize in addressing challenges like anxiety, depression, PTSD, mood disorders, and ongoing stress. If you're navigating relationship difficulties, consider us your compass to health. Perhaps it is time for you to take care of you?Embark on this journey with us. We will both commit to your well-being to set you on your way! Coastal Wellness: Your starting point for a balanced and fulfilling life!"
(339) 229-6590 View (339) 229-6590
Photo of Svetlana Chentsova, CNP, FNP-BC, RN-BC
Svetlana Chentsova
CNP, FNP-BC, RN-BC
Verified Verified
Cohasset, MA 02025
My goal is to provide ketamine infusion therapy as a deeply committed mission to transform lives and promote mental health. With two decades of diverse healthcare experience, I've seen the profound impact of mental illness and the limitations of conventional treatments. Ketamine infusion therapy offers hope and healing, aligning with my holistic approach to healthcare. My mission is to offer safe, compassionate, and effective care tailored to each individual's unique needs, with a focus on supporting their path to recovery and a brighter future.
My goal is to provide ketamine infusion therapy as a deeply committed mission to transform lives and promote mental health. With two decades of diverse healthcare experience, I've seen the profound impact of mental illness and the limitations of conventional treatments. Ketamine infusion therapy offers hope and healing, aligning with my holistic approach to healthcare. My mission is to offer safe, compassionate, and effective care tailored to each individual's unique needs, with a focus on supporting their path to recovery and a brighter future.
(339) 232-7560 View (339) 232-7560
Photo of Mackenzie Cordova, LCSW, Clinical Social Work/Therapist
Mackenzie Cordova
Clinical Social Work/Therapist, LCSW
Verified Verified
Cohasset, MA 02025  (Online Only)
Evening appointments available. I am a clinician who specializes in the treatment of grief, oncology counseling, anxiety, depression and identity development. I am particularly interested in working with adults facing emotional distress while navigating grief in all forms and/or life transitions (i.e. self-esteem, college transition, relationship topics, coming out LGBTQ+). I have worked in oncology counseling with adults at Dana Farber for the past three years. While there I developed skills to help individuals grieve the loss of the life they originally envisioned and gently take steps toward developing an empowered sense of self.
Evening appointments available. I am a clinician who specializes in the treatment of grief, oncology counseling, anxiety, depression and identity development. I am particularly interested in working with adults facing emotional distress while navigating grief in all forms and/or life transitions (i.e. self-esteem, college transition, relationship topics, coming out LGBTQ+). I have worked in oncology counseling with adults at Dana Farber for the past three years. While there I developed skills to help individuals grieve the loss of the life they originally envisioned and gently take steps toward developing an empowered sense of self.
(339) 345-4016 View (339) 345-4016
Shelly Dell
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
Cohasset, MA 02025
Waitlist for new clients
Thank you for your interest in the services I provide. I am a licensed Marriage and Family Therapist, Mental Health Counselor and Registered Emotionally Focused therapist and supervisor (EFT). EFT is a short-term therapy designed to help couples and families identify and break free of negative interactional cycles allowing for intimacy and bonding to occur. In a safe and loving environment, clients are guided towards one another where healing then happens within the context of one's relationship(s). Individuals achieve a sense of security and wholeness within themselves and in their relationships.
Thank you for your interest in the services I provide. I am a licensed Marriage and Family Therapist, Mental Health Counselor and Registered Emotionally Focused therapist and supervisor (EFT). EFT is a short-term therapy designed to help couples and families identify and break free of negative interactional cycles allowing for intimacy and bonding to occur. In a safe and loving environment, clients are guided towards one another where healing then happens within the context of one's relationship(s). Individuals achieve a sense of security and wholeness within themselves and in their relationships.
(781) 361-9976 View (781) 361-9976
Photo of Nicole M Brandolini, MEd, LMHC, Counselor
Nicole M Brandolini
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Cohasset, MA 02025  (Online Only)
I strive to bring a positive and strength based holistic minded approach to supporting clients through the ups and downs of life. I love working with parents and caregivers to find concrete solutions. My goal is to always to support individuals and families to help strengthen relationships, improve situations at work, school or socially and open communication.
I strive to bring a positive and strength based holistic minded approach to supporting clients through the ups and downs of life. I love working with parents and caregivers to find concrete solutions. My goal is to always to support individuals and families to help strengthen relationships, improve situations at work, school or socially and open communication.
(339) 218-4909 View (339) 218-4909
Photo of Stephanie House, LMHC, Counselor
Stephanie House
Counselor, LMHC
Verified Verified
1 Endorsed
Cohasset, MA 02025
As a therapist, I am committed to guiding you through your therapeutic journey, focusing on both current stressors and understanding how your past experiences are influencing your present. My aim is to create a safe, collaborative, and warm environment where we can process both past and ongoing experiences together. In addition to exploring these areas, we will work together in equipping you with practical tools and strategies to cope with and decrease symptoms of distress. Together, we can work towards helping you lead a more fulfilled and positive life.
As a therapist, I am committed to guiding you through your therapeutic journey, focusing on both current stressors and understanding how your past experiences are influencing your present. My aim is to create a safe, collaborative, and warm environment where we can process both past and ongoing experiences together. In addition to exploring these areas, we will work together in equipping you with practical tools and strategies to cope with and decrease symptoms of distress. Together, we can work towards helping you lead a more fulfilled and positive life.
(781) 875-8934 View (781) 875-8934
Photo of Kassandra French, LMFT, Marriage & Family Therapist
Kassandra French
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cohasset, MA 02025
Updated 6/24: Office & virtual appts available at Trailhead Counseling in Cohasset. Hello! I am a licensed psychotherapist who specializes in the treatment of anxiety, depression and identity development. I am particularly interested in working with individuals facing emotional distress from life transitions (i.e. grief, coming out LGBTQ+, divorce, college transitions). I aim to help individuals grieve the loss of the life they originally envisioned and gently take steps toward developing an empowered sense of self.
Updated 6/24: Office & virtual appts available at Trailhead Counseling in Cohasset. Hello! I am a licensed psychotherapist who specializes in the treatment of anxiety, depression and identity development. I am particularly interested in working with individuals facing emotional distress from life transitions (i.e. grief, coming out LGBTQ+, divorce, college transitions). I aim to help individuals grieve the loss of the life they originally envisioned and gently take steps toward developing an empowered sense of self.
(339) 215-8499 View (339) 215-8499
Photo of Stevie Stevens, MA, Pre-Licensed Professional
Stevie Stevens
Pre-Licensed Professional, MA
Verified Verified
Cohasset, MA 02025
Currently accepting new clients for office, virtual or walk-and-talk sessions in Wompatuck. I am passionate about working with individuals from neurodivergent communities (ASD, ADHD, OCD), those navigating the transition into/out of college and individuals hoping to cultivate a life aligned with their values and various identities. I specialize in helping individuals navigate the messy and overwhelming struggles that come up through relationship conflict and life transitions (i.e. college transitions, career change, separation/divorce).
Currently accepting new clients for office, virtual or walk-and-talk sessions in Wompatuck. I am passionate about working with individuals from neurodivergent communities (ASD, ADHD, OCD), those navigating the transition into/out of college and individuals hoping to cultivate a life aligned with their values and various identities. I specialize in helping individuals navigate the messy and overwhelming struggles that come up through relationship conflict and life transitions (i.e. college transitions, career change, separation/divorce).
(339) 209-0476 View (339) 209-0476
Photo of Gregory Jon Stewart (Greg), LMHC, Counselor
Gregory Jon Stewart (Greg)
Counselor, LMHC
Verified Verified
Cohasset, MA 02025
Hello, I am a Therapist; a LMHC (Licensed Mental Health Counselor) in Private Practice in Cohasset, MA. I have been working with others who carry a host of behavioral issues but my field of expertise is addiction. I accept Blue Cross/Blue Shield, offer weekend hours as well as M-F. I offer in-person or virtual (on-line) visits. Reach out (Call, Text, Email).
Hello, I am a Therapist; a LMHC (Licensed Mental Health Counselor) in Private Practice in Cohasset, MA. I have been working with others who carry a host of behavioral issues but my field of expertise is addiction. I accept Blue Cross/Blue Shield, offer weekend hours as well as M-F. I offer in-person or virtual (on-line) visits. Reach out (Call, Text, Email).
(508) 761-1410 View (508) 761-1410
Photo of Corey J Nigro, PsyD, HSP, LNHA, Psychologist
Corey J Nigro
Psychologist, PsyD, HSP, LNHA
Verified Verified
Cohasset, MA 02025
Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.
Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.
(617) 539-2067 View (617) 539-2067
Photo of Richard Henry Cronan, MEd, MDiv, LMHC, Counselor
Richard Henry Cronan
Counselor, MEd, MDiv, LMHC
Verified Verified
2 Endorsed
Cohasset, MA 02025
The approach I take is a psychodynamic conversation with the individual(s) about what struggles and conflicts are present in their life. The goal of therapy is to identify the patterns of thinking and feeling, (positive and negative) that a person is using to manage the relationships in their life and to discover ways of adjusting those patterns to create a more positive experience of oneself and others. Therapist and client work together to understand and modify habits of thinking, feeling and behaving that create a stronger sense of self and happiness.
The approach I take is a psychodynamic conversation with the individual(s) about what struggles and conflicts are present in their life. The goal of therapy is to identify the patterns of thinking and feeling, (positive and negative) that a person is using to manage the relationships in their life and to discover ways of adjusting those patterns to create a more positive experience of oneself and others. Therapist and client work together to understand and modify habits of thinking, feeling and behaving that create a stronger sense of self and happiness.
(781) 427-2137 View (781) 427-2137
Photo of Elizabeth James - S.S. Mental Health, Wellness & Pastoral Counseling, MA, Psy, CAGS Ed, LADAC I, In proc
S.S. Mental Health, Wellness & Pastoral Counseling
MA, Psy, CAGS Ed, LADAC I, In proc
Verified Verified
Cohasset, MA 02025
Life is a challenge right now. There is no ideal client or therapist, as there is no ideal human condition. We all have assets and issues. The goal is to be stronger one day at a time. Being at peace of mind, body, and Soul gives us a feeling of authenticity. a lifestyle it is a living commitment to nurturing ourselves and finding out our purpose here while on this beautiful planet. I love coaching people into their maximum purpose, employing some cognitive work, art therapy/meditation and dream analysis. My way is a holistic, integrative way to health. I have spent over two decades advocating, counseling and coaching :) Elizabeth
Life is a challenge right now. There is no ideal client or therapist, as there is no ideal human condition. We all have assets and issues. The goal is to be stronger one day at a time. Being at peace of mind, body, and Soul gives us a feeling of authenticity. a lifestyle it is a living commitment to nurturing ourselves and finding out our purpose here while on this beautiful planet. I love coaching people into their maximum purpose, employing some cognitive work, art therapy/meditation and dream analysis. My way is a holistic, integrative way to health. I have spent over two decades advocating, counseling and coaching :) Elizabeth
(781) 650-2657 View (781) 650-2657
Photo of Molly McKitrick, LICSW, Clinical Social Work/Therapist
Molly McKitrick
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Cohasset, MA 02025  (Online Only)
Well done for taking the first steps on finding support. I imagine you are here because you are experiencing some kind of unrest in your life or relationships. Maybe you feel burnt out from work, relationships, or parenting. Or are just feeling overwhelmed in the midst of some life changes. Maybe it's hard for you to say no, or you put a lot of pressure and expectation on yourself. We can work together to learn how to prioritize yourself and your needs.
Well done for taking the first steps on finding support. I imagine you are here because you are experiencing some kind of unrest in your life or relationships. Maybe you feel burnt out from work, relationships, or parenting. Or are just feeling overwhelmed in the midst of some life changes. Maybe it's hard for you to say no, or you put a lot of pressure and expectation on yourself. We can work together to learn how to prioritize yourself and your needs.
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Photo of Meghann Devine Ellis, LICSW, Clinical Social Work/Therapist
Meghann Devine Ellis
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cohasset, MA 02025  (Online Only)
Not accepting new clients
My goal is to help everyone reach their full potential! Whether you are facing life transitions that are difficult, are looking to heal from grief/ trauma, or are curious on how to be the best form of yourself, I am here to guide you!.
I am a skilled therapist who values learning and growing so I can best help my clients, specifically within the fields of trauma and anxiety. My hands on work approach combines traditional therapeutic practices with expressive and sensory work to help clients meet their goals. I have a curious and interactive personality to create a safe environment for people to learn, grow and heal. For those looking to overcome trauma and dissociation, I am a certified EMDR therapist.
My goal is to help everyone reach their full potential! Whether you are facing life transitions that are difficult, are looking to heal from grief/ trauma, or are curious on how to be the best form of yourself, I am here to guide you!.
I am a skilled therapist who values learning and growing so I can best help my clients, specifically within the fields of trauma and anxiety. My hands on work approach combines traditional therapeutic practices with expressive and sensory work to help clients meet their goals. I have a curious and interactive personality to create a safe environment for people to learn, grow and heal. For those looking to overcome trauma and dissociation, I am a certified EMDR therapist.
(508) 812-0025 View (508) 812-0025
Photo of Marguerite Wood, MSW, Clinical Social Work/Therapist
Marguerite Wood
Clinical Social Work/Therapist, MSW
Verified Verified
Cohasset, MA 02025
Not accepting new clients
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME:Do you feel that you cannot find your center and are chronically anxious or depressed? Do you finally want to feel better about yourself? Are your relationships empty or filled with disappointment? I can help. My clients tell me that after our work together they are able to break free from long standing negative patterns.They are able to establish peace in their lives and find joy and fulfillment. I can teach you powerful techniques to easily manage stress and experience greater joy and productivity.
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME:Do you feel that you cannot find your center and are chronically anxious or depressed? Do you finally want to feel better about yourself? Are your relationships empty or filled with disappointment? I can help. My clients tell me that after our work together they are able to break free from long standing negative patterns.They are able to establish peace in their lives and find joy and fulfillment. I can teach you powerful techniques to easily manage stress and experience greater joy and productivity.
(781) 236-3552 View (781) 236-3552
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.