Trauma and PTSD Therapists in Chestnut Hill, MA

Photo of Amy Book, LMHC, Counselor
Amy Book
Counselor, LMHC
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467  (Online Only)
Waitlist for new clients
Confidence, meaningful relationships, and a sense of purpose are fundamental to well-being: depression, anxiety, trauma, and difficult life transitions have a profound way of limiting these. In my thirteen years of practice, I have found that healing rarely happens in a vacuum. Therefore, my approach focuses on creating an authentic and connected space where we can delve into your experiences, thoughts, and emotions, empowering you to chart your unique path forward.
Confidence, meaningful relationships, and a sense of purpose are fundamental to well-being: depression, anxiety, trauma, and difficult life transitions have a profound way of limiting these. In my thirteen years of practice, I have found that healing rarely happens in a vacuum. Therefore, my approach focuses on creating an authentic and connected space where we can delve into your experiences, thoughts, and emotions, empowering you to chart your unique path forward.
(781) 905-8481 View (781) 905-8481
Photo of Judith Wilner Lawrence, PhD, Psychologist
Judith Wilner Lawrence
Psychologist, PhD
Verified Verified
Chestnut Hill, MA 02467
When beginning psychotherapy, individuals often feel vulnerable and in need of a safe space in which to examine their struggles and work towards healing. With over 30 years of experience, and as a Harvard-trained psychologist, I provide such a space. I work with empathy, intellect, and humor to help clients address such diverse concerns as life transitions, anxiety, depression, trauma, and eating disorders. My approach is grounded in psychodynamic and relational theories, and I use CBT and mindfulness techniques where appropriate to help clients understand themselves, achieve their goals, and find satisfaction in their lives.
When beginning psychotherapy, individuals often feel vulnerable and in need of a safe space in which to examine their struggles and work towards healing. With over 30 years of experience, and as a Harvard-trained psychologist, I provide such a space. I work with empathy, intellect, and humor to help clients address such diverse concerns as life transitions, anxiety, depression, trauma, and eating disorders. My approach is grounded in psychodynamic and relational theories, and I use CBT and mindfulness techniques where appropriate to help clients understand themselves, achieve their goals, and find satisfaction in their lives.
(617) 739-1212 View (617) 739-1212
Photo of Gureen Singh, MA, LMHC, Counselor
Gureen Singh
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Chestnut Hill, MA 02467
As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing.
As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing.
(857) 263-2902 View (857) 263-2902
Photo of Melissa Weise - Weise Counseling Collaborative, MSW, LICSW, Clinical Social Work/Therapist
Weise Counseling Collaborative
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Chestnut Hill, MA 02467  (Online Only)
I have expertise in several types of therapy and particularly specialize in complex or unique cases (for example complex trauma, serious mental illness and individuals with oppressed identities).
NOTICE: Melissa is sometimes booked, however she works with and supervises multiple other skilled clinicians! You can find more information on our website: mentalhealthbythespoons.org/counseling! I have been working in the mental health field for many years and recognize that therapy is one of the most personal and difficult things someone can do. Because of this, I tailor my services and training to the unique needs of each of my clients.
I have expertise in several types of therapy and particularly specialize in complex or unique cases (for example complex trauma, serious mental illness and individuals with oppressed identities).
NOTICE: Melissa is sometimes booked, however she works with and supervises multiple other skilled clinicians! You can find more information on our website: mentalhealthbythespoons.org/counseling! I have been working in the mental health field for many years and recognize that therapy is one of the most personal and difficult things someone can do. Because of this, I tailor my services and training to the unique needs of each of my clients.
(508) 281-2625 View (508) 281-2625
Photo of Emma Atwood, Pre-Licensed Professional
Emma Atwood
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467
My experience includes working with diverse clients struggling with challenges such as anxiety, self-esteem, relationship issues, suicidal ideation, and trauma.
Fall 2024 - Accepting New No-Cost Clients! Therapy is a process with the potential for immense growth and change, yet it can feel daunting, especially when searching for a new therapist. Whether you are seeking help with anxiety, relationship issues, processing trauma, or other life challenges, I firmly believe in the value of developing strong therapeutic relationships in which my clients feel seen, heard, and understood. In sessions, I strive to foster a safe, empathetic, and collaborative environment that empowers my clients to gain insight into their lives and cultivate their strengths to make progress toward their goals.
My experience includes working with diverse clients struggling with challenges such as anxiety, self-esteem, relationship issues, suicidal ideation, and trauma.
Fall 2024 - Accepting New No-Cost Clients! Therapy is a process with the potential for immense growth and change, yet it can feel daunting, especially when searching for a new therapist. Whether you are seeking help with anxiety, relationship issues, processing trauma, or other life challenges, I firmly believe in the value of developing strong therapeutic relationships in which my clients feel seen, heard, and understood. In sessions, I strive to foster a safe, empathetic, and collaborative environment that empowers my clients to gain insight into their lives and cultivate their strengths to make progress toward their goals.
(857) 578-6459 View (857) 578-6459
Photo of Jing Li, LICSW, Clinical Social Work/Therapist
Jing Li
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Chestnut Hill, MA 02467
BEST way to reach me is EMAIL. I believe emotional healing happens in a therapeutic relationship. I offer relation-oriented, emotion-focused psychotherapy to clients who are interested in relieving symptoms, identifying patterns, resolving conflicts, building satisfying relationships, finding fulfillment in life, etc. My work is trauma-informed due to my passion for trauma treatment, especially that of developmental trauma, and an understanding that traumatic experience is existentially inevitable in human life. I also enjoy helping young professionals, first-time parents, and new immigrants navigate challenging life situations.
BEST way to reach me is EMAIL. I believe emotional healing happens in a therapeutic relationship. I offer relation-oriented, emotion-focused psychotherapy to clients who are interested in relieving symptoms, identifying patterns, resolving conflicts, building satisfying relationships, finding fulfillment in life, etc. My work is trauma-informed due to my passion for trauma treatment, especially that of developmental trauma, and an understanding that traumatic experience is existentially inevitable in human life. I also enjoy helping young professionals, first-time parents, and new immigrants navigate challenging life situations.
(857) 227-9252 View (857) 227-9252
Photo of Elizabeth Apkin, PsyD, Psychologist
Elizabeth Apkin
Psychologist, PsyD
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467
People seek therapy for a variety of reasons. Whether you are looking to bolster your self-esteem, manage your depression, process trauma, or you are just seeking a space for support, I view our treatment as a vehicle to support you in better understanding yourself. Whatever may bring you into my office, together we will determine the best path forward to achieve your goals.
People seek therapy for a variety of reasons. Whether you are looking to bolster your self-esteem, manage your depression, process trauma, or you are just seeking a space for support, I view our treatment as a vehicle to support you in better understanding yourself. Whatever may bring you into my office, together we will determine the best path forward to achieve your goals.
(857) 392-3643 View (857) 392-3643
Photo of Christine Kaveski, LMHC, Counselor
Christine Kaveski
Counselor, LMHC
Verified Verified
2 Endorsed
Chestnut Hill, MA 02467  (Online Only)
I currently see clients experiencing anxiety, depression, complex trauma/ PTSD, grief/loss, new or chronic addiction and change of life events.
I am currently accepting new clients. I am licensed mental health counselor who utilizes mindfulness, and somatic knowledge in my sessions. I believe in a person-centered, strengths-based approach to aid my clients in identifying unhelpful recurring thoughts or behavioral patterns, so they can work towards an improved self-relationship. I want to help clients learn coping skills and ways of life that support their unique needs. I am passionate about establishing a safe, inviting space to lay the groundwork for healing.
I currently see clients experiencing anxiety, depression, complex trauma/ PTSD, grief/loss, new or chronic addiction and change of life events.
I am currently accepting new clients. I am licensed mental health counselor who utilizes mindfulness, and somatic knowledge in my sessions. I believe in a person-centered, strengths-based approach to aid my clients in identifying unhelpful recurring thoughts or behavioral patterns, so they can work towards an improved self-relationship. I want to help clients learn coping skills and ways of life that support their unique needs. I am passionate about establishing a safe, inviting space to lay the groundwork for healing.
(617) 539-2804 View (617) 539-2804
Photo of Sarah Carter, LMHC, RDT, Counselor
Sarah Carter
Counselor, LMHC, RDT
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467
I utilize evidence-based, trauma informed clinical techniques including EMDR, DBT, mindfulness, TF-CBT, trauma sensitive yoga and the expressive therapies to help my clients manage difficult emotions and thought patterns, improve interpersonal relationships, and process and heal from trauma.
Hi, and welcome! I provide individual therapy for adults (18+) (particularly college students) and specialize in the treatment of trauma-related conditions, depression, and anxiety. I offer a space for you to feel listened to, seen, and understood without judgment. While I have dedicated my practice to treating trauma, I know that YOU are the real expert on yourself and your experiences. My hope is that by working together, you will feel more connected to yourself, aligned with your goals, and on track to living a healthier and more meaningful life.
I utilize evidence-based, trauma informed clinical techniques including EMDR, DBT, mindfulness, TF-CBT, trauma sensitive yoga and the expressive therapies to help my clients manage difficult emotions and thought patterns, improve interpersonal relationships, and process and heal from trauma.
Hi, and welcome! I provide individual therapy for adults (18+) (particularly college students) and specialize in the treatment of trauma-related conditions, depression, and anxiety. I offer a space for you to feel listened to, seen, and understood without judgment. While I have dedicated my practice to treating trauma, I know that YOU are the real expert on yourself and your experiences. My hope is that by working together, you will feel more connected to yourself, aligned with your goals, and on track to living a healthier and more meaningful life.
(857) 264-3510 View (857) 264-3510
Photo of Amelia Mercedes Hernandez-Marinez, MEd, LMHC, LPC, SAC, Counselor
Amelia Mercedes Hernandez-Marinez
Counselor, MEd, LMHC, LPC, SAC
Verified Verified
3 Endorsed
Chestnut Hill, MA 02467
As a mental health counselor I provide a non-judgmental, safe place to support you through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourselves. I work with my clients and meet them where they are to help them focus on the areas that they identify that needs improvement. I have extensive experience and have a certificate in Intergenerational Trauma and narrative work with individuals from different backgrounds and life experiences. I am here to help you unlearn and break unhealthy patterns to live and relearn how to grow, nurture and honor yourself.
As a mental health counselor I provide a non-judgmental, safe place to support you through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourselves. I work with my clients and meet them where they are to help them focus on the areas that they identify that needs improvement. I have extensive experience and have a certificate in Intergenerational Trauma and narrative work with individuals from different backgrounds and life experiences. I am here to help you unlearn and break unhealthy patterns to live and relearn how to grow, nurture and honor yourself.
(351) 300-5924 View (351) 300-5924
Photo of Elizabeth Conward, LICSW, LCSW, Clinical Social Work/Therapist
Elizabeth Conward
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Chestnut Hill, MA 02467  (Online Only)
Some of my areas of specialty include: anxiety, depression, relationship and marital issues, career concerns, academic concerns, trauma, and grief and loss.
Welcome! I am Elizabeth Conward, I am a licensed clinical social worker in both the states of Massachusetts and Florida. Life can be challenging, overwhelming, and at times unbearable. The great news is that if you are seeking relief from your day-to-day challenges, open to learning new coping mechanisms and open to change, you don’t have to figure it all out alone. My approach is to offer personalized, compassionate, and nonjudgmental support. I believe in empowering my patients and equipping them with the proper tools to appropriately deal with life events, reduce stress, and experience personal growth.
Some of my areas of specialty include: anxiety, depression, relationship and marital issues, career concerns, academic concerns, trauma, and grief and loss.
Welcome! I am Elizabeth Conward, I am a licensed clinical social worker in both the states of Massachusetts and Florida. Life can be challenging, overwhelming, and at times unbearable. The great news is that if you are seeking relief from your day-to-day challenges, open to learning new coping mechanisms and open to change, you don’t have to figure it all out alone. My approach is to offer personalized, compassionate, and nonjudgmental support. I believe in empowering my patients and equipping them with the proper tools to appropriately deal with life events, reduce stress, and experience personal growth.
(857) 256-3169 View (857) 256-3169
Photo of Becky Duddy-Burke, LICSW, Clinical Social Work/Therapist
Becky Duddy-Burke
Clinical Social Work/Therapist, LICSW
Verified Verified
Chestnut Hill, MA 02467
I received my Masters in Social Work from Boston College in 1995. I specialize in helping clients who present with depression, anxiety, trauma, relationship challenges, and environmental stressors. I work with clients who are LGBTQ+, straight, or cisgender. I strive to provide a safe environment in which clients can explore problematic areas which inhibit personal growth, work toward creating either change or acceptance regarding feelings, thoughts, and behaviors, and to identify patterns that are no longer useful. I derive deep fulfillment as a therapist, and consider it a privilege to be a trusted participant on one's journey.
I received my Masters in Social Work from Boston College in 1995. I specialize in helping clients who present with depression, anxiety, trauma, relationship challenges, and environmental stressors. I work with clients who are LGBTQ+, straight, or cisgender. I strive to provide a safe environment in which clients can explore problematic areas which inhibit personal growth, work toward creating either change or acceptance regarding feelings, thoughts, and behaviors, and to identify patterns that are no longer useful. I derive deep fulfillment as a therapist, and consider it a privilege to be a trusted participant on one's journey.
(617) 340-5601 View (617) 340-5601
Photo of Rachel Weiskopf, PsyD, Psychologist
Rachel Weiskopf
Psychologist, PsyD
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467  (Online Only)
I also specialize in helping individuals that have a sexual trauma history.
My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research.
I also specialize in helping individuals that have a sexual trauma history.
My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research.
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Photo of Caryn Thornton, MSW, LICSW, Clinical Social Work/Therapist
Caryn Thornton
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467  (Online Only)
I work with young adults/adults struggling with symptoms of depression, anxiety, trauma, relationships, and life transitions.
Talking about heavy emotions is sometimes hard to do and maybe equally as difficult to open up to a new therapist. I am a licensed clinical social worker earning my MSW from Bridgewater State University. My style is warm and compassionate. I offer the client to set the pace which allows time to share their experiences in a safe, comfortable space. I believe in using a client-centered and strengths based approach to help inform the work we do together. I will work alongside you to develop a realistic treatment plan to help you reach your desired goals and outcomes.
I work with young adults/adults struggling with symptoms of depression, anxiety, trauma, relationships, and life transitions.
Talking about heavy emotions is sometimes hard to do and maybe equally as difficult to open up to a new therapist. I am a licensed clinical social worker earning my MSW from Bridgewater State University. My style is warm and compassionate. I offer the client to set the pace which allows time to share their experiences in a safe, comfortable space. I believe in using a client-centered and strengths based approach to help inform the work we do together. I will work alongside you to develop a realistic treatment plan to help you reach your desired goals and outcomes.
(508) 501-9730 View (508) 501-9730
Photo of Leslie Goodhue, LICSW, Clinical Social Work/Therapist
Leslie Goodhue
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Chestnut Hill, MA 02467  (Online Only)
Leslie Goodhue is a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts with over 8 years of experience working in a variety of settings with all ages. She works to help individual clients cope with a range of concerns such as life transitions and everyday stressors to trauma, grief and loss. Despite working with all age groups, her specialty is young adults.
Leslie Goodhue is a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts with over 8 years of experience working in a variety of settings with all ages. She works to help individual clients cope with a range of concerns such as life transitions and everyday stressors to trauma, grief and loss. Despite working with all age groups, her specialty is young adults.
(617) 812-2125 View (617) 812-2125
Photo of Raihaan Attawala, LMHC, MaCCS, Counselor
Raihaan Attawala
Counselor, LMHC, MaCCS
Verified Verified
Chestnut Hill, MA 02467
I have experience working with diverse populations holding diagnoses of anxiety, mood disorders, trauma and PTSD, ADHD, and attachment barriers.
Fall 2024 - Accepting New Clients! With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
I have experience working with diverse populations holding diagnoses of anxiety, mood disorders, trauma and PTSD, ADHD, and attachment barriers.
Fall 2024 - Accepting New Clients! With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
(857) 290-4328 View (857) 290-4328
Photo of Nora Milton - Nora Milton-The Therapy Space, LLC, Clinical Social Work/Therapist
Nora Milton-The Therapy Space, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467  (Online Only)
I am a LICSW providing mental health treatment to adults in a variety of treatment settings. My areas of specialty include treating anxiety, depression, struggles with pregnancy and postpartum, overwhelming stress, difficulty navigating life transitions, challenges post military service, and unhelpful responses to trauma. Building a genuine therapeutic relationship is one of the key pieces to successful treatment, so I strive to create a non-judgmental environment built on trust and accountability with each of my clients.
I am a LICSW providing mental health treatment to adults in a variety of treatment settings. My areas of specialty include treating anxiety, depression, struggles with pregnancy and postpartum, overwhelming stress, difficulty navigating life transitions, challenges post military service, and unhelpful responses to trauma. Building a genuine therapeutic relationship is one of the key pieces to successful treatment, so I strive to create a non-judgmental environment built on trust and accountability with each of my clients.
(781) 386-0487 View (781) 386-0487
Photo of Justine Durand, MA, Pre-Licensed Professional
Justine Durand
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467
Justine obtained her B.A. in Psychology and a Neuroscience Certificate from Providence College and a Master's Degree in Mental Health Counseling from New York University. Justine works with adolescents and adults experiencing anxiety, depression, divorce, grief and trauma. She is committed to creating a supportive therapeutic relationship with her clients. Justine believes in a safe, non-judgmental, and empathetic environment where clients can freely express themselves. Justine's goal is to help clients of various ages and backgrounds craft lives of health, wellness, and growth.
Justine obtained her B.A. in Psychology and a Neuroscience Certificate from Providence College and a Master's Degree in Mental Health Counseling from New York University. Justine works with adolescents and adults experiencing anxiety, depression, divorce, grief and trauma. She is committed to creating a supportive therapeutic relationship with her clients. Justine believes in a safe, non-judgmental, and empathetic environment where clients can freely express themselves. Justine's goal is to help clients of various ages and backgrounds craft lives of health, wellness, and growth.
(781) 506-1298 View (781) 506-1298
Photo of Ryan Mason Hatlelid, MS, LMHC, Counselor
Ryan Mason Hatlelid
Counselor, MS, LMHC
Verified Verified
Chestnut Hill, MA 02467
My experience centers on working with adults on presenting issues like mood disorders, anxiety, relationship issues, trauma, and anger management.
Fall 2024 - Accepting New Clients! Whether managing short-term or long-term stress, I value making a space for clients to take a moment to stop, step back from what they're doing and take a look from the outside. In a comfortable space with a supportive therapeutic relationship, clients can best understand themselves and disentangle challenges of daily life. I believe in helping clients identify what defines them as an individual, and how to best fulfill the things in life that are important to them. I also value awareness of identities relating to culture, ethnicity, gender and sex, and how they affect clients' values and goals.
My experience centers on working with adults on presenting issues like mood disorders, anxiety, relationship issues, trauma, and anger management.
Fall 2024 - Accepting New Clients! Whether managing short-term or long-term stress, I value making a space for clients to take a moment to stop, step back from what they're doing and take a look from the outside. In a comfortable space with a supportive therapeutic relationship, clients can best understand themselves and disentangle challenges of daily life. I believe in helping clients identify what defines them as an individual, and how to best fulfill the things in life that are important to them. I also value awareness of identities relating to culture, ethnicity, gender and sex, and how they affect clients' values and goals.
(857) 524-2988 View (857) 524-2988
Photo of Colleen Babson, MS, LMHC, LMFT, Counselor
Colleen Babson
Counselor, MS, LMHC, LMFT
Verified Verified
Chestnut Hill, MA 02467  (Online Only)
I specialize in helping teens, adults, and families manage anxiety, depression, mood disorders, ADHD, relationship issues, family conflict, parenting issues, trauma, and life transitions.
My true expertise is relationships. Relationships are sacred, require care, and at times need revitalization. Some relationships can be unhealthy with toxic patterns. I specialize with individuals who are struggling in relationships with friends, family, career, or loved ones; with couples and families who want healthier connections. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.
I specialize in helping teens, adults, and families manage anxiety, depression, mood disorders, ADHD, relationship issues, family conflict, parenting issues, trauma, and life transitions.
My true expertise is relationships. Relationships are sacred, require care, and at times need revitalization. Some relationships can be unhealthy with toxic patterns. I specialize with individuals who are struggling in relationships with friends, family, career, or loved ones; with couples and families who want healthier connections. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.
(617) 683-1207 View (617) 683-1207
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.