Self Esteem Therapists in Chestnut Hill, MA
![Photo of Robin E Gomolin, PSYAD, FABP, Counselor](https://photos.psychologytoday.com/3d821104-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you have difficulty with professional or academic advancement, establishing or sustaining intimate relationships-if habitual behavioral patterns (i.e. inhibitions, anxiety, impulsiveness, lack of assertion or self-esteem) are interfering with achieving your goals, speaking with a therapist can help you discover why. I am an experienced clinician with extensive training in psychodynamic psychotherapy and psychoanalysis. I see adults in weekly psychotherapy and multiple sessions per week are available to individuals interested in engaging in a deeper therapeutic dialogue.
If you have difficulty with professional or academic advancement, establishing or sustaining intimate relationships-if habitual behavioral patterns (i.e. inhibitions, anxiety, impulsiveness, lack of assertion or self-esteem) are interfering with achieving your goals, speaking with a therapist can help you discover why. I am an experienced clinician with extensive training in psychodynamic psychotherapy and psychoanalysis. I see adults in weekly psychotherapy and multiple sessions per week are available to individuals interested in engaging in a deeper therapeutic dialogue.
![Photo of Esther Merritt, MA, LMHC, Counselor](https://photos.psychologytoday.com/4fc8259b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work!
Are you a high achiever but under value yourself? Work hard and have objective success but feel something is missing, or that it's still not enough? Do you feel aspects of your life need improvement, direction, guidance, change, or growth? Is the old tried and true approach you take, not working anymore? Come improve your mood, reduce anxiety, strengthen self-esteem, manage stress, work through academic/social/professional challenges, process grief, improve relationships and communication, strengthen parenting techniques, and have smoother life transitions. Therapy's success is equal to the work you put into it, come do the work!
![Photo of Elizabeth Apkin, PsyD, Psychologist](https://photos.psychologytoday.com/4d20906b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
People seek therapy for a variety of reasons. Whether you are looking to bolster your self-esteem, manage your depression, process trauma, or you are just seeking a space for support, I view our treatment as a vehicle to support you in better understanding yourself. Whatever may bring you into my office, together we will determine the best path forward to achieve your goals.
People seek therapy for a variety of reasons. Whether you are looking to bolster your self-esteem, manage your depression, process trauma, or you are just seeking a space for support, I view our treatment as a vehicle to support you in better understanding yourself. Whatever may bring you into my office, together we will determine the best path forward to achieve your goals.
![Photo of Tara M Cousineau, PhD, Psychologist](https://photos.psychologytoday.com/4b91e8e8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The majority of my clients seek balance, clarity, and self-care and are facing normative life transitions or unexpected challenges across the lifespan. Typical challenges include stress, friendships, family relationships, body image and self-esteem, anxiety/depression, as well as transitions across college/grad school in young adulthood; career goals; and milestones such as marriage, divorce, pregnancy, parenting; or other health challenges that may require counseling or coaching, mind-body strategies and goal-directed wellness plans. The purpose is to build your confidence, compassion, and resiliency skills to flourish at any age.
The majority of my clients seek balance, clarity, and self-care and are facing normative life transitions or unexpected challenges across the lifespan. Typical challenges include stress, friendships, family relationships, body image and self-esteem, anxiety/depression, as well as transitions across college/grad school in young adulthood; career goals; and milestones such as marriage, divorce, pregnancy, parenting; or other health challenges that may require counseling or coaching, mind-body strategies and goal-directed wellness plans. The purpose is to build your confidence, compassion, and resiliency skills to flourish at any age.
![Photo of Colleen Babson, MS, LMHC, LMFT, Counselor](https://photos.psychologytoday.com/85bf75c5-8d68-4c93-965a-f22c59fe0838/9/320x400.jpeg)
If anxiety, depression, self esteem, perfectionism, or relationship issues are holding you back, I can help.
My true expertise is relationships. Relationships are sacred, require care, and at times need revitalization. Some relationships can be unhealthy with toxic patterns. I specialize with individuals who are struggling in relationships with friends, family, career, or loved ones; with couples and families who want healthier connections. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.
If anxiety, depression, self esteem, perfectionism, or relationship issues are holding you back, I can help.
My true expertise is relationships. Relationships are sacred, require care, and at times need revitalization. Some relationships can be unhealthy with toxic patterns. I specialize with individuals who are struggling in relationships with friends, family, career, or loved ones; with couples and families who want healthier connections. Together in a safe relaxed atmosphere, you can explore your deepest thoughts, hopes and life-challenges. In a spirit of trust and honesty, we will laugh, we will cry, and we will problem solve together. With new insight, awareness and skills, you will move forward to a healthier and happier life.
![Photo of Angela Pang, PsyD, Psychologist](https://photos.psychologytoday.com/4668b642-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I see therapy as a collaborative journey towards helping you achieve the well-being that you seek. In treatment, my aim is to help you discover your true self, build coping skills, and successfully navigate life stressors. I create a safe and supportive environment for our work together, and I work with you to form a personalized plan based on your learning style and personality. My approach draws from different theoretical orientations including cognitive-behavioral, insight-driven, positive psychology, solution focused, and motivational interviewing.
I see therapy as a collaborative journey towards helping you achieve the well-being that you seek. In treatment, my aim is to help you discover your true self, build coping skills, and successfully navigate life stressors. I create a safe and supportive environment for our work together, and I work with you to form a personalized plan based on your learning style and personality. My approach draws from different theoretical orientations including cognitive-behavioral, insight-driven, positive psychology, solution focused, and motivational interviewing.
![Photo of Dr. Thomas Crow, PhD, Psychologist](https://photos.psychologytoday.com/e58ce6d4-996d-4cf2-ab6e-2640025b165b/1/320x400.jpeg)
(Yes, I currently have availability, in the evening.) My specialty lies at the intersection of personality, relationship problems, and PTSD/trauma/life stress. Many people seek therapy because they feel stuck in the same relationship patterns, or find their relationships unsatisfying, empty, or chaotic. Some seek help with low self-esteem/confidence; with difficulty bouncing back from stress or trauma; or with feelings of emptiness or hopelessness. And some seek therapy with a primary goal of understanding themselves more deeply. Therapy can help with all of these. If these reasons sound like yours, I may be able to help.
(Yes, I currently have availability, in the evening.) My specialty lies at the intersection of personality, relationship problems, and PTSD/trauma/life stress. Many people seek therapy because they feel stuck in the same relationship patterns, or find their relationships unsatisfying, empty, or chaotic. Some seek help with low self-esteem/confidence; with difficulty bouncing back from stress or trauma; or with feelings of emptiness or hopelessness. And some seek therapy with a primary goal of understanding themselves more deeply. Therapy can help with all of these. If these reasons sound like yours, I may be able to help.
![Photo of Amelia Hernandez-Marinez, MEd, LMHC, LPC, Counselor](https://photos.psychologytoday.com/1fe65714-3592-46be-b27e-8695d2c207e3/1/320x400.jpeg)
Amelia Hernandez-Marinez
Counselor, MEd, LMHC, LPC
Verified Verified
3 Endorsed
Chestnut Hill, MA 02467 (Online Only)
As a mental health counselor I am here to support you, be sympathetic and non-judgmental through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourselves. I work with my patients and meet them where they are and help them focus on the areas that they identify that needs change or maintenance.
As a mental health counselor I am here to support you, be sympathetic and non-judgmental through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourselves. I work with my patients and meet them where they are and help them focus on the areas that they identify that needs change or maintenance.
![Photo of Dr. Ruth Viehoff, PsyD, HSPP, Psychologist](https://photos.psychologytoday.com/24797d40-ed35-4844-90a9-acc6f0ad3945/1/320x400.jpeg)
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy. Your life is going well, but there’s always a new worry on the horizon. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high. You tend to doubt yourself and your abilities and look to other people to reassure you. You invest a lot of time and energy into how other people feel, but end up in one-sided relationships. It’s hard to take up space, feel confident, and speak your truth. I can help anxious overachievers rest, relax, and find balance in their lives.
You feel anxious and it’s hard to shut your brain off. People tell you to relax, but it’s not that easy. Your life is going well, but there’s always a new worry on the horizon. You’ve worked hard to get where you are, but it’s hard to sit back and enjoy it. Your standards for yourself feel too high. You tend to doubt yourself and your abilities and look to other people to reassure you. You invest a lot of time and energy into how other people feel, but end up in one-sided relationships. It’s hard to take up space, feel confident, and speak your truth. I can help anxious overachievers rest, relax, and find balance in their lives.
![Photo of Megan Donelan - Megan Donelan Counseling, MA, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/8e6402c9-945a-4af0-bd74-73ae27806c43/1/320x400.jpeg)
Now accepting new clients in Florida and Massachusetts! Megan prioritizes helping clients feel comfortable, safe, and at ease during sessions. Each session is a collaborative process: the client is the expert in their life, and Megan will tailor her approach to suit their boundaries, comfort level, goals, and needs every time they meet. She specializes in anxiety, attachment, trauma but provides support for a wide range of concerns. Many of her clients are new to therapy, and Megan takes pride in destigmatizing therapy- her sessions feel casual, easy, and safe. Therapy doesn't need to feel like a big deal for big changes to occur.
Now accepting new clients in Florida and Massachusetts! Megan prioritizes helping clients feel comfortable, safe, and at ease during sessions. Each session is a collaborative process: the client is the expert in their life, and Megan will tailor her approach to suit their boundaries, comfort level, goals, and needs every time they meet. She specializes in anxiety, attachment, trauma but provides support for a wide range of concerns. Many of her clients are new to therapy, and Megan takes pride in destigmatizing therapy- her sessions feel casual, easy, and safe. Therapy doesn't need to feel like a big deal for big changes to occur.
![Photo of Nyssa Wittliff Boardman, PsyD, Psychologist](https://photos.psychologytoday.com/7452c6a7-d300-4005-b0c2-376c2dfc6ed0/1/320x400.jpeg)
Nyssa Wittliff Boardman
Psychologist, PsyD
Verified Verified
2 Endorsed
Chestnut Hill, MA 02467 (Online Only)
I consider it a great privilege to hear people’s stories and struggles. With my outside perspective and training, we can create a therapy that will shed light on patterns in your life that you would like to change, help make sense of how they came to be, and create a plan to address them head on. I take an active role in therapy by asking thought provoking questions and offering my observations and feedback, which promotes movement towards lasting change.
I consider it a great privilege to hear people’s stories and struggles. With my outside perspective and training, we can create a therapy that will shed light on patterns in your life that you would like to change, help make sense of how they came to be, and create a plan to address them head on. I take an active role in therapy by asking thought provoking questions and offering my observations and feedback, which promotes movement towards lasting change.
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![Photo of John D Otis, PhD, Psychologist](https://photos.psychologytoday.com/ed7a123f-821b-49cf-9389-2dd6f900f734/2/320x400.jpeg)
I have over 25 years of experience in providing evidence-based treatment for adults and teens who have conditions including anxiety disorders (panic disorder, OCD, generalized anxiety), depression, and chronic pain. I completed my graduate training at the University of Florida in 2000 and I have been practicing in Boston since 2002. I am a Research Associate Professor at Boston University in the Department of Psychological and Brain Sciences where I teach graduate courses in psychology.
I have over 25 years of experience in providing evidence-based treatment for adults and teens who have conditions including anxiety disorders (panic disorder, OCD, generalized anxiety), depression, and chronic pain. I completed my graduate training at the University of Florida in 2000 and I have been practicing in Boston since 2002. I am a Research Associate Professor at Boston University in the Department of Psychological and Brain Sciences where I teach graduate courses in psychology.
![Photo of Becky Duddy-Burke, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c778d901-2a26-4a98-afe9-62266170ffe0/2/320x400.jpeg)
I received my Masters in Social Work from Boston College in 1995. I specialize in helping clients who present with depression, anxiety, trauma, relationship challenges, and environmental stressors. I work with clients who are LGBTQ+, straight, or cisgender. I strive to provide a safe environment in which clients can explore problematic areas which inhibit personal growth, work toward creating either change or acceptance regarding feelings, thoughts, and behaviors, and to identify patterns that are no longer useful. I derive deep fulfillment as a therapist, and consider it a privilege to be a trusted participant on one's journey.
I received my Masters in Social Work from Boston College in 1995. I specialize in helping clients who present with depression, anxiety, trauma, relationship challenges, and environmental stressors. I work with clients who are LGBTQ+, straight, or cisgender. I strive to provide a safe environment in which clients can explore problematic areas which inhibit personal growth, work toward creating either change or acceptance regarding feelings, thoughts, and behaviors, and to identify patterns that are no longer useful. I derive deep fulfillment as a therapist, and consider it a privilege to be a trusted participant on one's journey.
![Photo of Elizabeth Conward, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2622ca87-ecb2-486a-8e64-63da269b832c/1/320x400.jpeg)
Elizabeth Conward
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Chestnut Hill, MA 02467 (Online Only)
Welcome! I am Elizabeth Conward, I am a licensed clinical social worker in both the states of Massachusetts and Florida. Life can be challenging, overwhelming, and at times unbearable. The great news is that if you are seeking relief from your day-to-day challenges, open to learning new coping mechanisms and open to change, you don’t have to figure it all out alone. My approach is to offer personalized, compassionate, and nonjudgmental support. I believe in empowering my patients and equipping them with the proper tools to appropriately deal with life events, reduce stress, and experience personal growth.
Welcome! I am Elizabeth Conward, I am a licensed clinical social worker in both the states of Massachusetts and Florida. Life can be challenging, overwhelming, and at times unbearable. The great news is that if you are seeking relief from your day-to-day challenges, open to learning new coping mechanisms and open to change, you don’t have to figure it all out alone. My approach is to offer personalized, compassionate, and nonjudgmental support. I believe in empowering my patients and equipping them with the proper tools to appropriately deal with life events, reduce stress, and experience personal growth.
![Photo of Gridth Ablon, PhD, Psychologist](https://photos.psychologytoday.com/3cf10f44-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Is your child struggling, anxious, or depressed? Are you unhappy in your life, in your relationships, or in your work? Are you held back by sadness, anxiety, or lack of fulfillment? Are you unable to take action? I am experienced in working with people to overcome these problems in their or their children's lives. People who work with me greatly appreciate the improvement in their lives and the understanding they gain about their difficulties.
Is your child struggling, anxious, or depressed? Are you unhappy in your life, in your relationships, or in your work? Are you held back by sadness, anxiety, or lack of fulfillment? Are you unable to take action? I am experienced in working with people to overcome these problems in their or their children's lives. People who work with me greatly appreciate the improvement in their lives and the understanding they gain about their difficulties.
![Photo of Pamela Willsey, LICSW, PCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/405a9b25-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Pamela Willsey
Clinical Social Work/Therapist, LICSW, PCC
Verified Verified
1 Endorsed
Chestnut Hill, MA 02467 (Online Only)
Girls of all ages and stages of life seek guidance, empowerment, resilience, and self-assurance on life's journey and yearn for strategies to do so. Pam Willsey, a licensed therapist and ICF-certified life coach, understands these unique challenges. Her tailored approach, shaped by clinical experience and parental wisdom, has helped girls the world over through life’s challenges for over 25 years. Pam is also the author of "Packing For Success, A Thrival Guide For Young Women Navigating Life’s Transitions," a valuable guide to empowering girls and young women with strategies for self-confidence, personal growth, and resilience.
Girls of all ages and stages of life seek guidance, empowerment, resilience, and self-assurance on life's journey and yearn for strategies to do so. Pam Willsey, a licensed therapist and ICF-certified life coach, understands these unique challenges. Her tailored approach, shaped by clinical experience and parental wisdom, has helped girls the world over through life’s challenges for over 25 years. Pam is also the author of "Packing For Success, A Thrival Guide For Young Women Navigating Life’s Transitions," a valuable guide to empowering girls and young women with strategies for self-confidence, personal growth, and resilience.
Chestnut Hill Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Chestnut Hill, MA 02467 (Online Only)
I have 20 years of experience as a mental health clinician. I provide therapy to identify solutions to change and challenges you are experiencing. In addition, I offer consultation to students and young adults managing anxiety, depression, academic pressure, and interpersonal conflict. In a collaborative and integrative approach, I employ a variety of therapy modalities, including Dialectic Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Mindfulness-based practice (MBCT), and Motivational Interviewing (MI).
I have 20 years of experience as a mental health clinician. I provide therapy to identify solutions to change and challenges you are experiencing. In addition, I offer consultation to students and young adults managing anxiety, depression, academic pressure, and interpersonal conflict. In a collaborative and integrative approach, I employ a variety of therapy modalities, including Dialectic Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Mindfulness-based practice (MBCT), and Motivational Interviewing (MI).
![Photo of Erin Kilbury, LMHC, Counselor](https://photos.psychologytoday.com/dd353acb-c8a5-4316-b4ab-4475159f535e/1/320x400.jpeg)
Many of us weren't handed a complete toolbox for navigating life's challenges or didn't have models for maintaining satisfying relationships. When it comes to emotional disorders and relational issues people often delay getting the help they deserve. This can perpetuate or prolong painful experiences such as depression, anxiety, and loneliness and relationships can become gridlocked with perpetual issues. Therapy can help us develop the skills to live an anti-depressant life, cope with (even reduce) anxiety, process regrettable events, cultivate meaningful relationships, resolve triggers that impede our goals, and much more.
Many of us weren't handed a complete toolbox for navigating life's challenges or didn't have models for maintaining satisfying relationships. When it comes to emotional disorders and relational issues people often delay getting the help they deserve. This can perpetuate or prolong painful experiences such as depression, anxiety, and loneliness and relationships can become gridlocked with perpetual issues. Therapy can help us develop the skills to live an anti-depressant life, cope with (even reduce) anxiety, process regrettable events, cultivate meaningful relationships, resolve triggers that impede our goals, and much more.
![Photo of Roberta Brucker, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/453f59b7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Roberta Brucker
Clinical Social Work/Therapist, LICSW
Verified Verified
Chestnut Hill, MA 02467 (Online Only)
As a Clinician with over two decades of experience working in Psychiatry at Newton-Wellesley Hospital, I have also been in Private Practice as a Therapist specializing in the assessment and treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Depression and Stress/Loss of Chronic Illness. Because I found there were few if any professionally led groups for OCD Sufferers, I developed an active Group Program for Adults with OCD. My style is warm and direct with a desire to work together to build on your strengths using Cognitive Behavioral Treatment/Exposure & Response Prevention and Psychotherapy. OCD Family Guidance also.
As a Clinician with over two decades of experience working in Psychiatry at Newton-Wellesley Hospital, I have also been in Private Practice as a Therapist specializing in the assessment and treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Depression and Stress/Loss of Chronic Illness. Because I found there were few if any professionally led groups for OCD Sufferers, I developed an active Group Program for Adults with OCD. My style is warm and direct with a desire to work together to build on your strengths using Cognitive Behavioral Treatment/Exposure & Response Prevention and Psychotherapy. OCD Family Guidance also.
![Photo of Judith Wilner Lawrence, PhD, Psychologist](https://photos.psychologytoday.com/3f612163-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When beginning psychotherapy, individuals often feel vulnerable and in need of a safe space in which to examine their struggles and work towards healing. With over 30 years of experience, and as a Harvard-trained psychologist, I provide such a space. I work with empathy, intellect, and humor to help clients address such diverse concerns as life transitions, anxiety, depression, trauma, and eating disorders. My approach is grounded in psychodynamic and relational theories, and I use CBT and mindfulness techniques where appropriate to help clients understand themselves, achieve their goals, and find satisfaction in their lives.
When beginning psychotherapy, individuals often feel vulnerable and in need of a safe space in which to examine their struggles and work towards healing. With over 30 years of experience, and as a Harvard-trained psychologist, I provide such a space. I work with empathy, intellect, and humor to help clients address such diverse concerns as life transitions, anxiety, depression, trauma, and eating disorders. My approach is grounded in psychodynamic and relational theories, and I use CBT and mindfulness techniques where appropriate to help clients understand themselves, achieve their goals, and find satisfaction in their lives.
See more therapy options for Chestnut Hill
Nearby Self Esteem Therapists Searches for Chestnut Hill
- Allston
- Brighton
- Brookline
- Brookline Village
- Jamaica Plain
- Newton
- Newton Centre
- Newton Highlands
- Newton Upper Falls
- Newtonville
- Waban
- West Roxbury
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.