Person-Centered Therapists in Chelmsford, MA

Photo of Jamie Williamson, MSW, LCSW, Clinical Social Work/Therapist
Jamie Williamson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chelmsford, MA 01824
I describe my clinical approach as gentle and affirming, yet still willing to push you when you need a nudge forward! I use a trauma-informed, culturally sensitive, person-centered lens in my approach to treatment, and I always want to meet clients where they are at.
I specialize in working with trauma, anxiety, depression, self-harm, and suicidality with adolescents (13+) and adults. I also identify as a queer and non-binary clinician, and my passion lies in serving the LGBTQIA+ community. I most commonly utilize narrative therapy, DBT, and motivational interviewing as my approaches to treatment, but I don't believe in "one size fits all" therapy. I am committed to making our therapeutic relationship feel safe and secure no matter what your needs are.
I describe my clinical approach as gentle and affirming, yet still willing to push you when you need a nudge forward! I use a trauma-informed, culturally sensitive, person-centered lens in my approach to treatment, and I always want to meet clients where they are at.
I specialize in working with trauma, anxiety, depression, self-harm, and suicidality with adolescents (13+) and adults. I also identify as a queer and non-binary clinician, and my passion lies in serving the LGBTQIA+ community. I most commonly utilize narrative therapy, DBT, and motivational interviewing as my approaches to treatment, but I don't believe in "one size fits all" therapy. I am committed to making our therapeutic relationship feel safe and secure no matter what your needs are.
(978) 490-1260 View (978) 490-1260
Photo of Amy Schully, LCSW, PMH-C, Clinical Social Work/Therapist
Amy Schully
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Chelmsford, MA 01824  (Online Only)
My main goal as a clinician is to foster a safe, authentic space for you to explore your emotions and feel heard. I have experience working across all age ranges, gender identifies, and with folks identifying as BIPOC and LGBTQ+. I believe in a holistic approach to therapy, integrating evidence-based techniques such as mindfulness, CBT, and DBT with a person-centered lens. I believe that you know is best for you, and I am eager to help you find out what that is.
My main goal as a clinician is to foster a safe, authentic space for you to explore your emotions and feel heard. I have experience working across all age ranges, gender identifies, and with folks identifying as BIPOC and LGBTQ+. I believe in a holistic approach to therapy, integrating evidence-based techniques such as mindfulness, CBT, and DBT with a person-centered lens. I believe that you know is best for you, and I am eager to help you find out what that is.
(978) 480-8014 View (978) 480-8014
Photo of Travis Carl Karas, MS, MEd, Pre-Licensed Professional
Travis Carl Karas
Pre-Licensed Professional, MS, MEd
Verified Verified
1 Endorsed
Chelmsford, MA 01824
Hi there! I'm Travis (they/them), an outpatient therapist at Rooted Counseling Services. I am passionate about helping people navigate life’s challenges, and my approach is influenced by person-centered, narrative, and humanistic techniques. I have experience working with a diverse range of clients from middle schoolers to adults, and I welcome individuals of all backgrounds into the session room. I have a special fondness for working with members of the LGBTQ+ community and bring several years of family therapy experience to Rooted.
Hi there! I'm Travis (they/them), an outpatient therapist at Rooted Counseling Services. I am passionate about helping people navigate life’s challenges, and my approach is influenced by person-centered, narrative, and humanistic techniques. I have experience working with a diverse range of clients from middle schoolers to adults, and I welcome individuals of all backgrounds into the session room. I have a special fondness for working with members of the LGBTQ+ community and bring several years of family therapy experience to Rooted.
(978) 800-2823 View (978) 800-2823
Photo of Anna Wolen, LMHC, ATR, Counselor
Anna Wolen
Counselor, LMHC, ATR
Verified Verified
Chelmsford, MA 01824
I provide a person-centered approach, with my training rooted in Art Therapy, Motivational Interviewing, CBT, Acceptance & Commitment Therapy and Mind/Body techniques.
Accepting new clients-Are you feeling overwhelmed with stressors, anxious, or stuck in negative thought patterns? I get it and I can help. I believe that everyone deserves the opportunity to thrive emotionally and mentally. Together we can investigate any troubling thoughts and feelings explore your symptoms and learn to manage them, so you can gain access to a clearer mind and learn tools to tackle life's challenges. I enjoy working with college students, young professionals and adults who are struggling with issues such as anxiety, depression, relationship challenges, low self-esteem and difficulties with stress management.
I provide a person-centered approach, with my training rooted in Art Therapy, Motivational Interviewing, CBT, Acceptance & Commitment Therapy and Mind/Body techniques.
Accepting new clients-Are you feeling overwhelmed with stressors, anxious, or stuck in negative thought patterns? I get it and I can help. I believe that everyone deserves the opportunity to thrive emotionally and mentally. Together we can investigate any troubling thoughts and feelings explore your symptoms and learn to manage them, so you can gain access to a clearer mind and learn tools to tackle life's challenges. I enjoy working with college students, young professionals and adults who are struggling with issues such as anxiety, depression, relationship challenges, low self-esteem and difficulties with stress management.
(978) 391-6193 View (978) 391-6193
Photo of Alexa Silva, MSW, MA, LCSW, Clinical Social Work/Therapist
Alexa Silva
Clinical Social Work/Therapist, MSW, MA, LCSW
Verified Verified
Chelmsford, MA 01824
My approach is humanistic, thoughtful, and person-centered.
I have experience working in various settings including the Veteran's Affairs, inpatient hospitals and specialize in working with individuals who are seeking help with PTSD, trauma, depression, anxiety, and other related mental health conditions. Additionally, I enjoy working with first responders, Veterans/active military, and their family members. My focus is humanistic, and I use a person-centered and strengths-based approach to help empower and support others through their therapeutic journey.
My approach is humanistic, thoughtful, and person-centered.
I have experience working in various settings including the Veteran's Affairs, inpatient hospitals and specialize in working with individuals who are seeking help with PTSD, trauma, depression, anxiety, and other related mental health conditions. Additionally, I enjoy working with first responders, Veterans/active military, and their family members. My focus is humanistic, and I use a person-centered and strengths-based approach to help empower and support others through their therapeutic journey.
(978) 736-4372 View (978) 736-4372
Photo of Sarah Castiglia, LMHC, ATR, Counselor
Sarah Castiglia
Counselor, LMHC, ATR
Verified Verified
Chelmsford, MA 01824
I utilize a blend of evidence-based therapies, including CBT, Art therapy, narrative therapy, ACT, all while using a person-centered approach.
Hi! I'm Sarah, a Licensed Mental Health Counselor and Art Therapist dedicated to helping adolescents, young adults, and adults navigate the unique challenges they're facing in life. With a background in both psychology and the arts, I believe that creative expression can be a powerful tool for self-discovery and healing. Whether you're dealing with anxiety, stress, relationship challenges, or just seeking clarity during a pivotal moment, my sessions are designed to help you express emotions that may be hard to verbalize, build self-esteem and confidence, develop coping strategies for life's challenges, and increase your own insight.
I utilize a blend of evidence-based therapies, including CBT, Art therapy, narrative therapy, ACT, all while using a person-centered approach.
Hi! I'm Sarah, a Licensed Mental Health Counselor and Art Therapist dedicated to helping adolescents, young adults, and adults navigate the unique challenges they're facing in life. With a background in both psychology and the arts, I believe that creative expression can be a powerful tool for self-discovery and healing. Whether you're dealing with anxiety, stress, relationship challenges, or just seeking clarity during a pivotal moment, my sessions are designed to help you express emotions that may be hard to verbalize, build self-esteem and confidence, develop coping strategies for life's challenges, and increase your own insight.
(978) 357-2215 View (978) 357-2215
Photo of Linda Rawlings, LMHC, Counselor
Linda Rawlings
Counselor, LMHC
Verified Verified
Chelmsford, MA 01824
She has a person centered, non-judgmental and respectful approach.
Linda holds a Master's Degree in Counseling Psychology and is a Licensed Mental Health Counselor. She works with adults and teens to help them address the challenges that impact their life. She is experienced in working with people who experience depression, anxiety, trauma, ADHD, learning difficulties, stress, grief/loss, body image dissatisfaction and substance use.
She has a person centered, non-judgmental and respectful approach.
Linda holds a Master's Degree in Counseling Psychology and is a Licensed Mental Health Counselor. She works with adults and teens to help them address the challenges that impact their life. She is experienced in working with people who experience depression, anxiety, trauma, ADHD, learning difficulties, stress, grief/loss, body image dissatisfaction and substance use.
(978) 999-2165 View (978) 999-2165
Photo of Amanda Kochan, LICSW, Clinical Social Work/Therapist
Amanda Kochan
Clinical Social Work/Therapist, LICSW
Verified Verified
Chelmsford, MA 01824
I utilize strength-based, person-centered, trauma-informed, play therapy, DBT and CBT approaches to support my clients with improving their well-being and feeling like themselves again.
Hi! I'm Amanda, a Clinical Social Worker and outpatient therapist with the group practice Rooted Counseling Services in Westford, MA. If you or your child are struggling with negative thought patterns, constant worry, feeling down, stressed or just not yourself, I'm here to help. I specialize in working with children, adolescents, young adults and families. I prioritize helping my clients feel empowered and working through their challenges together as a team.
I utilize strength-based, person-centered, trauma-informed, play therapy, DBT and CBT approaches to support my clients with improving their well-being and feeling like themselves again.
Hi! I'm Amanda, a Clinical Social Worker and outpatient therapist with the group practice Rooted Counseling Services in Westford, MA. If you or your child are struggling with negative thought patterns, constant worry, feeling down, stressed or just not yourself, I'm here to help. I specialize in working with children, adolescents, young adults and families. I prioritize helping my clients feel empowered and working through their challenges together as a team.
(978) 577-2807 View (978) 577-2807
Photo of Richard Wai-Por Cheng, LICSW, MSW, Clinical Social Work/Therapist
Richard Wai-Por Cheng
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Chelmsford, MA 01824
My approaches are contextual, person-centered, social justice and trauma informed.
Welcome! It takes courage, leaderships and hopes to change. Recovering from ups and downs in a competitive and changing world needs positive understanding of all aspects-information, perseverance, resolve, skills, strategies, resources and balance moving forward. I am committed to meeting where you are, working together to develop new personal life assets for wellness and health, and face challenges or recovering from personal, cultural and institutional challenges. My guest deserves the full ownership, respect and dignity for the success as s/he dreams it. I will be honored to work with you.
My approaches are contextual, person-centered, social justice and trauma informed.
Welcome! It takes courage, leaderships and hopes to change. Recovering from ups and downs in a competitive and changing world needs positive understanding of all aspects-information, perseverance, resolve, skills, strategies, resources and balance moving forward. I am committed to meeting where you are, working together to develop new personal life assets for wellness and health, and face challenges or recovering from personal, cultural and institutional challenges. My guest deserves the full ownership, respect and dignity for the success as s/he dreams it. I will be honored to work with you.
(978) 965-8999 View (978) 965-8999
Photo of Karen J Barnshaw, MSW, LICSW, Clinical Social Work/Therapist
Karen J Barnshaw
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chelmsford, MA 01824
Initiatives/actions: Strengths-based, CBT, Mindfulness, Person-centered, Narrative, Family Systems, Gottman Method L1.
Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.
Initiatives/actions: Strengths-based, CBT, Mindfulness, Person-centered, Narrative, Family Systems, Gottman Method L1.
Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.
(508) 709-7457 View (508) 709-7457
Photo of Curtis George, MSW, Pre-Licensed Professional
Curtis George
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Chelmsford, MA 01824
My goal as a therapist is to provide quality and professional service to individuals that are working to improve their mental health through behavioral changes and healthy lifestyle habits.
My goal as a therapist is to provide quality and professional service to individuals that are working to improve their mental health through behavioral changes and healthy lifestyle habits.
(978) 506-4215 View (978) 506-4215
Photo of Karen McGahan, MSW, LICSW, Clinical Social Work/Therapist
Karen McGahan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Chelmsford, MA 01824  (Online Only)
I have been practicing psychotherapy for over 20 years. My style is interactive and I utilize an eclectic mix of psychodynamic, relational, and cognitive behavioral approaches tailored to meet your individual and unique needs. I strive to provide a warm and supportive environment in which we can explore and better understand the issues and concerns you bring forward.
I have been practicing psychotherapy for over 20 years. My style is interactive and I utilize an eclectic mix of psychodynamic, relational, and cognitive behavioral approaches tailored to meet your individual and unique needs. I strive to provide a warm and supportive environment in which we can explore and better understand the issues and concerns you bring forward.
(339) 224-6708 View (339) 224-6708
Photo of Nicole Dell'Erario - Ellie Mental Health Chelmsford, MSW, LICSW, Clinical Social Work/Therapist
Ellie Mental Health Chelmsford
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Chelmsford, MA 01824
Ellie Mental Health in Chelmsford is now open! We are an Outpatient Mental Health Clinic serving the community by offering individual, couples and family therapy for people of all ages. We additionally offer both telehealth and in person sessions to provide access to care!
Ellie Mental Health in Chelmsford is now open! We are an Outpatient Mental Health Clinic serving the community by offering individual, couples and family therapy for people of all ages. We additionally offer both telehealth and in person sessions to provide access to care!
(978) 480-6482 View (978) 480-6482
Photo of Grace Wexler, LCSW, Clinical Social Work/Therapist
Grace Wexler
Clinical Social Work/Therapist, LCSW
Verified Verified
Chelmsford, MA 01824
I believe deeply in the healing power of human connection and relationship. Whatever you are facing today that might feel insurmountable, let’s work together to guide you to a place of self knowing, stability and compassion. I believe in practicing through an anti-oppressive framework and approach therapy as a collaboration between myself and my client. you are the expert of your life, I'll come alongside you to guide and support through new skills, ideas and emotional explorations. I love working with all ages and am particularly passionate about adult and older adult communities.
I believe deeply in the healing power of human connection and relationship. Whatever you are facing today that might feel insurmountable, let’s work together to guide you to a place of self knowing, stability and compassion. I believe in practicing through an anti-oppressive framework and approach therapy as a collaboration between myself and my client. you are the expert of your life, I'll come alongside you to guide and support through new skills, ideas and emotional explorations. I love working with all ages and am particularly passionate about adult and older adult communities.
(978) 616-6656 View (978) 616-6656
Photo of Hannah Gilbert, MSW, LCSW, Clinical Social Work/Therapist
Hannah Gilbert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chelmsford, MA 01824
Hannah earned her Master’s Degree in Social Work at Simmons University in Boston, and her Bachelor’s Degree in Psychology from Rivier University, in Nashua New Hampshire. Hannah enjoys working with adolescents, college aged individuals, and adults. She has experience in anxiety and depression, adjustment disorders, Autism Spectrum Disorders, Intellectual Disabilities, as well as Schizophrenia in addition to normal life stressors.
Hannah earned her Master’s Degree in Social Work at Simmons University in Boston, and her Bachelor’s Degree in Psychology from Rivier University, in Nashua New Hampshire. Hannah enjoys working with adolescents, college aged individuals, and adults. She has experience in anxiety and depression, adjustment disorders, Autism Spectrum Disorders, Intellectual Disabilities, as well as Schizophrenia in addition to normal life stressors.
(978) 330-1277 View (978) 330-1277
Photo of Michelle Troyer, LICSW, Clinical Social Work/Therapist
Michelle Troyer
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chelmsford, MA 01824
I provide a trauma informed, strengths based approach in my work with clients. I aim to help clients build/use coping skills, set boundaries that matter, sit with discomfort, regulate hard feelings, and release the anxiety that comes with needing to have it all together. My expanding work with OCD includes confronting our fears to unlock all life have to offer. My work with trauma focuses on identifying underlying beliefs that trigger us in our current life while learning how to regulate ourselves. Expressive arts and sand tray are tools I use to help break out of our thinking mind and into the here-and-now.
I provide a trauma informed, strengths based approach in my work with clients. I aim to help clients build/use coping skills, set boundaries that matter, sit with discomfort, regulate hard feelings, and release the anxiety that comes with needing to have it all together. My expanding work with OCD includes confronting our fears to unlock all life have to offer. My work with trauma focuses on identifying underlying beliefs that trigger us in our current life while learning how to regulate ourselves. Expressive arts and sand tray are tools I use to help break out of our thinking mind and into the here-and-now.
(978) 678-5880 View (978) 678-5880
Photo of Eliza O'Brien, LICSW, Clinical Social Work/Therapist
Eliza O'Brien
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Chelmsford, MA 01824
Does it feel like you're shouting for help and nobody can hear (or nobody cares)? Family, work, relationships, can all feel so overwhelming. You want to be it all and do it all but you're losing yourself. It feels like nobody understands, even when you try to explain. We get told that relationships, family, platonic, and romantic, require "good communication", but nobody every teaches you what that means, so it always feels as though you're being misunderstood. You're snapping at your partner, your kids aren't listening, and inside you're screaming. Call me, I can unweave the knot and help you feel like you again.
Does it feel like you're shouting for help and nobody can hear (or nobody cares)? Family, work, relationships, can all feel so overwhelming. You want to be it all and do it all but you're losing yourself. It feels like nobody understands, even when you try to explain. We get told that relationships, family, platonic, and romantic, require "good communication", but nobody every teaches you what that means, so it always feels as though you're being misunderstood. You're snapping at your partner, your kids aren't listening, and inside you're screaming. Call me, I can unweave the knot and help you feel like you again.
(978) 643-1610 View (978) 643-1610
Photo of Erika A Caulfield, LMHC, Counselor
Erika A Caulfield
Counselor, LMHC
Verified Verified
1 Endorsed
Chelmsford, MA 01824
My goal is to provide quality and professional service to individuals that would like to improve their mind, bodies, and spirits through behavioral changes and healthy lifestyle habits.
My goal is to provide quality and professional service to individuals that would like to improve their mind, bodies, and spirits through behavioral changes and healthy lifestyle habits.
(978) 412-4627 View (978) 412-4627
Photo of Angelina Chabvonga, MA, Pre-Licensed Professional
Angelina Chabvonga
Pre-Licensed Professional, MA
Verified Verified
Chelmsford, MA 01824
I have experience working with people of various ages and backgrounds. I enjoy working with adolescents and adults and utilize a strengths-based approach. During our time together, we may focus on building coping skills and challenge any thoughts and behaviors through CBT and reframing. I work hard to be culturally sensitive and understand that everyone functions within their specific cultural background. I enjoy working with new parents and people experiencing a recent life transition. Together, we can explore healthy ways of getting through difficult situations.
I have experience working with people of various ages and backgrounds. I enjoy working with adolescents and adults and utilize a strengths-based approach. During our time together, we may focus on building coping skills and challenge any thoughts and behaviors through CBT and reframing. I work hard to be culturally sensitive and understand that everyone functions within their specific cultural background. I enjoy working with new parents and people experiencing a recent life transition. Together, we can explore healthy ways of getting through difficult situations.
(978) 690-4442 View (978) 690-4442
Photo of Baylee Stone - Baylee Stone-Renew Outpatient Counseling, LMHC, Counselor
Baylee Stone-Renew Outpatient Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Chelmsford, MA 01824  (Online Only)
Experience a therapeutic environment that is compassionate, empathetic and safe at Renew Outpatient Counseling LLC. Seeking the right therapist can be daunting and stressful. Here at Renew, I provide online mental health counseling that will allow for a flexible space to unlock your full potential. The work intends to support and guide you towards your mental health goals. You will see growth in the way you think, feel and respond to stressors. Therapy aims to help improve your concerns and increase your daily functioning. My clinical approach contains collaboration on strength-based tasks with a client-centered focus.
Experience a therapeutic environment that is compassionate, empathetic and safe at Renew Outpatient Counseling LLC. Seeking the right therapist can be daunting and stressful. Here at Renew, I provide online mental health counseling that will allow for a flexible space to unlock your full potential. The work intends to support and guide you towards your mental health goals. You will see growth in the way you think, feel and respond to stressors. Therapy aims to help improve your concerns and increase your daily functioning. My clinical approach contains collaboration on strength-based tasks with a client-centered focus.
(978) 765-1536 View (978) 765-1536
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