Depression Therapists in Charlestown, MA
I also work with those struggling with acculturation, body-image and self-esteem issues, disordered eating, relationship and family conflict, trauma, grief, stress, anxiety and depression.
As a person-centered, relationship-based therapist I believe that we are all on a journey towards being our best selves. However, there are times on that journey when we need a little support. Therapy is a time for self-exploration, reflection and care. My approach is strengths-based and solution-focused, utilizing the philosophies and tools of the major psychological approaches.
I also work with those struggling with acculturation, body-image and self-esteem issues, disordered eating, relationship and family conflict, trauma, grief, stress, anxiety and depression.
As a person-centered, relationship-based therapist I believe that we are all on a journey towards being our best selves. However, there are times on that journey when we need a little support. Therapy is a time for self-exploration, reflection and care. My approach is strengths-based and solution-focused, utilizing the philosophies and tools of the major psychological approaches.
I am an Associate Professor of Harvard Medical School and I study psychological growth, posttraumatic stress, and depression. My clinical work is inspired by my research. Generally speaking, my work begins in a humanistic-existential orientation. I believe in the client's potential for growth. When I enter a treatment, I listen to the individual, relational, and cultural narratives I am told; to the layers in each narrative; to my own reactions. I focus on feelings, unfulfilled desires, maladaptive defenses, and unsatisfying means of relatedness with past and present others - all of which generate anxiety.
I am an Associate Professor of Harvard Medical School and I study psychological growth, posttraumatic stress, and depression. My clinical work is inspired by my research. Generally speaking, my work begins in a humanistic-existential orientation. I believe in the client's potential for growth. When I enter a treatment, I listen to the individual, relational, and cultural narratives I am told; to the layers in each narrative; to my own reactions. I focus on feelings, unfulfilled desires, maladaptive defenses, and unsatisfying means of relatedness with past and present others - all of which generate anxiety.
I have helped them make decisions, solve problems and deal with debilitating anxiety, depression and a range of other difficult feelings.
Are you feeling depressed or anxious and having trouble dealing with your home or work life? Are you struggling with your partner or mate, in the middle of a break up or having trouble finding a healthy relationship? Do you find yourself unfocused, unsure of yourself, overwhelmed, or lonely? Sometimes transitions like looking for a new job, starting or ending a relationship,deciding whether to have children or moving to a new area can be difficult. Uncomfortable or painful feelings which are coming from a life change or a past experience can sometimes feel insurmountable.
I have helped them make decisions, solve problems and deal with debilitating anxiety, depression and a range of other difficult feelings.
Are you feeling depressed or anxious and having trouble dealing with your home or work life? Are you struggling with your partner or mate, in the middle of a break up or having trouble finding a healthy relationship? Do you find yourself unfocused, unsure of yourself, overwhelmed, or lonely? Sometimes transitions like looking for a new job, starting or ending a relationship,deciding whether to have children or moving to a new area can be difficult. Uncomfortable or painful feelings which are coming from a life change or a past experience can sometimes feel insurmountable.
My theoretical orientation is eclectic; I utilize existential and cognitive-behavioral principles, among others to treat a wide range of mental health issues, including: depression, self-esteem issues, interpersonal conflict, loss, anxiety, trauma and adjustment disorders.
++Note--Currently I am providing only video telehealth therapy--no in person sessions.** As a licensed, clinical psychologist, I provide individual, group and couples psychotherapy to adults to provide support to them in overcoming life obstacles and achieving their goals.
My theoretical orientation is eclectic; I utilize existential and cognitive-behavioral principles, among others to treat a wide range of mental health issues, including: depression, self-esteem issues, interpersonal conflict, loss, anxiety, trauma and adjustment disorders.
++Note--Currently I am providing only video telehealth therapy--no in person sessions.** As a licensed, clinical psychologist, I provide individual, group and couples psychotherapy to adults to provide support to them in overcoming life obstacles and achieving their goals.
In particular, I have focused on the perinatal experience and how to support women, and other caregivers, through the challenges of postpartum depression/anxiety, partner issues and other barriers to attachment and connection.
For all of us, life brings transitions and challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. Transitions in life are often filled with overwhelming emotions and a therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges. My approach is trauma-informed, strengths-based and client-centered. I believe that we all benefit from a place to explore and understand our own story.
In particular, I have focused on the perinatal experience and how to support women, and other caregivers, through the challenges of postpartum depression/anxiety, partner issues and other barriers to attachment and connection.
For all of us, life brings transitions and challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. Transitions in life are often filled with overwhelming emotions and a therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges. My approach is trauma-informed, strengths-based and client-centered. I believe that we all benefit from a place to explore and understand our own story.
Lauran DiCarlo
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Charlestown, MA 02129 (Online Only)
I am passionate about helping individuals who are striving to reach their full potential but feel stuck. With a focus on empowering you to break through barriers, I work with young adults, adults, and couples who are ready to invest in themselves and achieve their goals. Whether you are dealing with anxiety, depression, trauma, relationship issues, or navigating significant life transitions, I provide a supportive and empathetic environment to facilitate growth and healing.
I am passionate about helping individuals who are striving to reach their full potential but feel stuck. With a focus on empowering you to break through barriers, I work with young adults, adults, and couples who are ready to invest in themselves and achieve their goals. Whether you are dealing with anxiety, depression, trauma, relationship issues, or navigating significant life transitions, I provide a supportive and empathetic environment to facilitate growth and healing.
Driscoll Care Group
Clinical Social Work/Therapist, LICSW, MEd, MBA
Verified Verified
1 Endorsed
Charlestown, MA 02129 (Online Only)
Are you stuck and even finding a therapist feels like a daunting task? Not sure therapy will even help? You're in the right place. We're a team of seasoned therapists and have new openings. Our goals for therapy include helping people navigate through their life struggles, and past trauma and learning skills to ease the pain and take back their lives via the use of EMDR, CBT, DBT, and IFS. Together we identify a clear plan of action to get to the place you're dreaming of. We offer individuals, couples, and adoption consulting services. We don't get to choose our beginning, but we are the drivers of how our life turns out.
Are you stuck and even finding a therapist feels like a daunting task? Not sure therapy will even help? You're in the right place. We're a team of seasoned therapists and have new openings. Our goals for therapy include helping people navigate through their life struggles, and past trauma and learning skills to ease the pain and take back their lives via the use of EMDR, CBT, DBT, and IFS. Together we identify a clear plan of action to get to the place you're dreaming of. We offer individuals, couples, and adoption consulting services. We don't get to choose our beginning, but we are the drivers of how our life turns out.
Ellen Sophis Gillespie
Clinical Social Work/Therapist, LICSW
Verified Verified
Charlestown, MA 02129 (Online Only)
Psychotherapy is a profoundly transformative process for those who are curious about their worries, insecurities, and relational struggles. By creating a respectful, non-judgmental, and collaborative relationship, we will develop a greater understanding and acceptance of you and your experiences with the goal of living a more gratifying and meaningful life.
Psychotherapy is a profoundly transformative process for those who are curious about their worries, insecurities, and relational struggles. By creating a respectful, non-judgmental, and collaborative relationship, we will develop a greater understanding and acceptance of you and your experiences with the goal of living a more gratifying and meaningful life.
Alexa Roe
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Charlestown, MA 02129 (Online Only)
Creating a welcoming and supportive environment is fundamental to explore each individual’s unique experiences. I provide individual therapy to young adults and professionals struggling with life transitions and challenges in relationships with self and with others. Incorporating the mind and body into my practice deepens clients journey toward recovery and self-discovery. In my work with clients I help them to navigate the demands on their time that can add stress to their lives. Empowered in our work together, clients find healthy solutions balancing stress, work, relationships, and school.
Creating a welcoming and supportive environment is fundamental to explore each individual’s unique experiences. I provide individual therapy to young adults and professionals struggling with life transitions and challenges in relationships with self and with others. Incorporating the mind and body into my practice deepens clients journey toward recovery and self-discovery. In my work with clients I help them to navigate the demands on their time that can add stress to their lives. Empowered in our work together, clients find healthy solutions balancing stress, work, relationships, and school.
Actualize Counseling & Nutrition
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlestown, MA 02129 (Online Only)
I specialize in supporting individuals in demanding academic or professional settings. My clients often struggle with anxiety, perfectionism, imposter syndrome, and stress. I offer tools to recognize ineffective coping strategies such as self-indulgence, self-sabotage, rumination, and possible addictive behaviors that drain motivation and confidence. I provide evidence-based, practical processes and exercises tailored to challenge distorted beliefs and shift towards actions that lead to overcoming obstacles and achieving success.
I specialize in supporting individuals in demanding academic or professional settings. My clients often struggle with anxiety, perfectionism, imposter syndrome, and stress. I offer tools to recognize ineffective coping strategies such as self-indulgence, self-sabotage, rumination, and possible addictive behaviors that drain motivation and confidence. I provide evidence-based, practical processes and exercises tailored to challenge distorted beliefs and shift towards actions that lead to overcoming obstacles and achieving success.
The Parent Wellness Group provides virtual individual, couples and group therapy with experienced clinicians (who are all parents!). Currently serving MA & RI, we support individuals and families on their pregnancy and parenting journey.
The Parent Wellness Group provides virtual individual, couples and group therapy with experienced clinicians (who are all parents!). Currently serving MA & RI, we support individuals and families on their pregnancy and parenting journey.
More Therapists Nearby
Michelle Jiang
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Boston, MA 02199 (Online Only)
Through a unique blend of Person-Centered Therapy, REBT, DBT, and mindfulness techniques, I aim to help you understand and transform your thought patterns and emotions, enabling you to effectively manage and overcome depression and anxiety.
Are you carrying the weight of depression and anxiety, making it challenging to find peace and clarity in your life? Do you find yourself struggling in your relationships, whether with partners, family, or friends? Are you seeking a therapist who not only understands the intricate interplay of your experiences but also values the diversity of cultures and identities? If any of these questions resonate with you, please know that you are not alone, and I am here to support you on your path to well-being and self-empowerment.
Through a unique blend of Person-Centered Therapy, REBT, DBT, and mindfulness techniques, I aim to help you understand and transform your thought patterns and emotions, enabling you to effectively manage and overcome depression and anxiety.
Are you carrying the weight of depression and anxiety, making it challenging to find peace and clarity in your life? Do you find yourself struggling in your relationships, whether with partners, family, or friends? Are you seeking a therapist who not only understands the intricate interplay of your experiences but also values the diversity of cultures and identities? If any of these questions resonate with you, please know that you are not alone, and I am here to support you on your path to well-being and self-empowerment.
Shelana A Simon
Clinical Social Work/Therapist, LICSW, MSW, PhD(c)
Verified Verified
1 Endorsed
Boston, MA 02115
She treats a wide spectrum of conditions including Depression, Anxiety, Bipolar, PTSD, Mood disorders and substance use disorders.
Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.
She treats a wide spectrum of conditions including Depression, Anxiety, Bipolar, PTSD, Mood disorders and substance use disorders.
Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my Master of Social Work from Wheelock College, where I also obtained a certificate in Military counselling. I bring a comprehensive educational background to my role as my clinical experience is extensive. I am looking forward to collaborating with you on your care.
I specialize in treating eating disorders and body image concerns, anxiety disorders, depression, trauma, family conflict, parenting, life transitions and relationship concerns.
Sept 2024 openings- I believe that most of us can greatly benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, engaged and directive therapist who believes that people can make positive changes to feel better and live more connected lives. My approach to therapy is integrative; combining psychodynamic, IFS, behavioral, mind-body, and relational models. I work with teens, college students, adults, couples and families on a variety of presenting concerns. Additionally, I offer consultation and supervision services to other clinicians.
I specialize in treating eating disorders and body image concerns, anxiety disorders, depression, trauma, family conflict, parenting, life transitions and relationship concerns.
Sept 2024 openings- I believe that most of us can greatly benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, engaged and directive therapist who believes that people can make positive changes to feel better and live more connected lives. My approach to therapy is integrative; combining psychodynamic, IFS, behavioral, mind-body, and relational models. I work with teens, college students, adults, couples and families on a variety of presenting concerns. Additionally, I offer consultation and supervision services to other clinicians.
Kate Allain
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02210 (Online Only)
I am a Licensed Independent Clinical Social Worker with over fifteen years experience specializing in grief, trauma, depression/anxiety/self worth, disordered eating, and life transitions.
Limited openings at this time - Life challenges can feel isolating, but you can find strength and support in therapy. From a place of connection, empathy, and understanding, we’ll work together to explore what’s holding you back from living a life that feels full and meaningful. As your therapist, I want to help you find the freedom to generate new ways of thinking, feeling & acting: to transform unhelpful personal narratives into strength-based versions you can use to thrive. Together we will join to heal old wounds, discover inner wisdom, and move towards self compassion.
I am a Licensed Independent Clinical Social Worker with over fifteen years experience specializing in grief, trauma, depression/anxiety/self worth, disordered eating, and life transitions.
Limited openings at this time - Life challenges can feel isolating, but you can find strength and support in therapy. From a place of connection, empathy, and understanding, we’ll work together to explore what’s holding you back from living a life that feels full and meaningful. As your therapist, I want to help you find the freedom to generate new ways of thinking, feeling & acting: to transform unhelpful personal narratives into strength-based versions you can use to thrive. Together we will join to heal old wounds, discover inner wisdom, and move towards self compassion.
I have aided people with a myriad of issues, including codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I have aided people with a myriad of issues, including codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
ACCEPTing New Clients. Elizabeth Willems leads the Intercultural Psychological Services (IPS) practice. She focuses on traumatic memories, depression, stress management, relationship problems, and acculturation. Dr. Willems sees residents of CA, NY, MD, MA, FL, USA and select countries via phone/video. She holds a doctorate in Clinical Psychology from Alliant International University. She completed clinical training at the Center for Multicultural Training in Psychology, Harvard Longwood Psychiatry Massachusetts Mental Health Center, BMC Department of Behavioral Medicine, and Casa del Sol as well as other community clinics.
ACCEPTing New Clients. Elizabeth Willems leads the Intercultural Psychological Services (IPS) practice. She focuses on traumatic memories, depression, stress management, relationship problems, and acculturation. Dr. Willems sees residents of CA, NY, MD, MA, FL, USA and select countries via phone/video. She holds a doctorate in Clinical Psychology from Alliant International University. She completed clinical training at the Center for Multicultural Training in Psychology, Harvard Longwood Psychiatry Massachusetts Mental Health Center, BMC Department of Behavioral Medicine, and Casa del Sol as well as other community clinics.
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Boston, MA 02199 (Online Only)
Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
Welcome! We provide psychotherapy to clients from NJ, MA, DE, CT, and CA. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
Kathy Walsh Samp
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Boston, MA 02115 (Online Only)
Waitlist for new clients
My specialties include depression, anxiety, relationship difficulties, major life transitions, feeling stuck, stress management, parenting issues, family conflict, struggles with substances, work-life balance.
I believe psychotherapy is about self-discovery, change and empowerment. If you feel stressed or unhappy, psychotherapy can help. My goal is to create an emotionally safe place, so that together, we can find the right answers. I appreciate that life can be complicated and that solutions are unique to the person. I am warm and nonjudgmental and my approach is client-centered and collaborative. My clients see me as knowledgeable and supportive. I listen carefully with an open mind. I would feel privileged to be part of your journey of growth and healing.
My specialties include depression, anxiety, relationship difficulties, major life transitions, feeling stuck, stress management, parenting issues, family conflict, struggles with substances, work-life balance.
I believe psychotherapy is about self-discovery, change and empowerment. If you feel stressed or unhappy, psychotherapy can help. My goal is to create an emotionally safe place, so that together, we can find the right answers. I appreciate that life can be complicated and that solutions are unique to the person. I am warm and nonjudgmental and my approach is client-centered and collaborative. My clients see me as knowledgeable and supportive. I listen carefully with an open mind. I would feel privileged to be part of your journey of growth and healing.
I specialize in the use of empirically-supported treatments (ESTs) including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy and Mindfulness to treat: Depression, OCD-spectrum Disorders, Anxiety Disorders, ADHD, and Relationship difficulties.
I received training through Harvard University/Massachusetts General Hospital (MGH) in the treatment of Depression, Generalized Anxiety Disorder, OCD, Body Dysmorphic Disorder, Hypochondriasis, Panic Disorder, Skin-picking, Hairpulling, Social Anxiety, and Phobias. I also specialize in treating ADHD/Executive Functioning issues that make it difficult for young adults to get through college. I use the most up-to-date, empirically-validated, hands-on treatments to help my patients achieve real results by reducing active symptoms and improving their quality of life.
I specialize in the use of empirically-supported treatments (ESTs) including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy and Mindfulness to treat: Depression, OCD-spectrum Disorders, Anxiety Disorders, ADHD, and Relationship difficulties.
I received training through Harvard University/Massachusetts General Hospital (MGH) in the treatment of Depression, Generalized Anxiety Disorder, OCD, Body Dysmorphic Disorder, Hypochondriasis, Panic Disorder, Skin-picking, Hairpulling, Social Anxiety, and Phobias. I also specialize in treating ADHD/Executive Functioning issues that make it difficult for young adults to get through college. I use the most up-to-date, empirically-validated, hands-on treatments to help my patients achieve real results by reducing active symptoms and improving their quality of life.
See more therapy options for Charlestown
Nearby Depression Therapists Searches for Charlestown
- Boston
- Cambridge
- Chelsea
- Everett
- Malden
- Medford
- North Cambridge
- Revere
- Roxbury
- Somerville
- South Boston
- Winthrop
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.