Therapists in Centerville, MA

Welcome and thank you for taking time to read my profile. I am a Licensed Mental Health Counselor with over 20 years experience working with people struggling with a wide range of issues including, but not limited to social/emotional distress, developmental delays, learning disabilities, as well as issues related to chronic mental illness. Although I consider myself to be an eclectic, my primary therapeutic modalities are Client-Centered Therapy and CBT infused with the psycho-educational component of DBT focusing on Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness.

I have helped so many people dealing with issues of mid life crisis and beyond. I work with folks who had a remote father, a perfectionist mother, an angry spouse. I care for clients who experience anxiety, sadness and irritation. Sources of these feelings may be in childhood or illness, ageing or sometimes the old Peggy Lee song, “Is That All There Is?” We work together to find the old incident or belief and bring it forward to the present where it’s doing its mischief.

I specialize in work with young children and teens using play therapy as my primary modality. Children dealing with developmental challenges including behavior problems, trauma, foster care and adoption are also a focus. I have had a lot of success supporting parents through coaching and consultation as well as working with teachers and educators to encourage success for the client and for the client's family.

Each of us experiences challenging periods in our lives; periods of loss, transition or confusion during which we are in need of support, guidance and validation. If you are searching for a therapist today, it's likely you find yourself challenged in one or more of these ways and are taking the courageous first step to find the help you need. My role as your therapist is to offer non-judgmental support and help you develop insight, clarity and improved mental health. In our work together I will draw from therapeutic strategies including mindfulness, CBT, talk therapy and psycho education.

Welcome to Careful Counseling, a small, community-oriented, holistic psychotherapy practice where we provide comprehensive mental health support tailored to individuals seeking effective and evidence-based solutions to various psychological challenges. At our facility, we serve a diverse range of clients, each with unique backgrounds, experiences, and concerns. Our clients come from all walks of life, encompassing individuals of different ages, genders, cultural backgrounds, and socioeconomic statuses. They may be struggling with a multitude of issues, including anxiety disorders, depression, trauma and PTSD, stress management, and sleep disorders. Our approach is client-centered, collaborative, and goal-oriented. Through the application of evidence-based CBT techniques, such as cognitive restructuring, behavioral activation, exposure therapy, and mindfulness-based interventions, we empower our clients to develop practical skills and coping strategies to address their challenges effectively.

Not currently accepting new clients. Experienced psychotherapist working with adult individuals dedicated to helping them achieve life goals and improve quality of life. Anchored in Hope is the premise of my practice, providing the foundation to utilize client's strengths to reach their goals. There is always hope. Individuals come to me seeking support for anxiety, depression, grief, substance use and trauma disorders. Certified Grief Educator, IFS Level 2. Each case is different and individualized treatment meeting client's needs is important. Developing a therapeutic relationship with the right person is also very important.

I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer. I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.

Accepting new clients! I am a licensed independent clinical social worker with years of experience treating clients from early adolescence through the senior years. I have a collaborative, empathetic therapeutic style and utilize psychodynamic, cognitive and person-centered approaches. My interest in the field began while attending New York University, where I majored in psychology. I received a Master of Social Work from Fordham University in 2009. I completed my advanced year internship at Jacobi Medical Center, Bronx, NY, and since graduating I have worked in hospital, human services and outpatient settings.

I am a seasoned clinician with more than 30 years experience. I work with adolescents, adults, and older adults as well as couples and families. I have an interest in working with adults and adolescents with co-occurring substance use disorders. Although I am not currently accepting new clients, several of my colleagues have openings. Feel free to call for more information.

I like to think of our treatment connection as a journey and that I am your guide. I help others to gain a better understanding of their situation and to embrace change as a necessary part of life. Life does require us to listen in order to make these changes. My role is to help you listen in a new and different way.

Therapy is an opportunity to make positive change in your life.I am trained in Cognitive Behavioral Therapy, which has been proven as an effective way to make that change. I work with clients of all ages to address issued related to anxiety and depression. I also have an extensive experience working with trauma survivors.

I have been in practice for the last 21 years. I see primarily adult individuals (that is persons 17 years or older). Trauma and PTSD represent the major focus of my practice. Trauma is a dysregulation of the sympathetic and parasympathetic nervous systems. Such dysregulation is represented by the diagnoses of PTSD, Acute Stress Disorder, Depression and Anxiety among other disorders.

I currently have a waitlist for after school or weekend appointments.

Accepting New Clients. I am a solutions-focused therapist who stresses that therapy does not have to be grueling. Think of it as being on an adventure, it can be hard work but there can be fun and laughter along the way. I utilize an honest, open, skill building approach to therapy. For those wanting to gain a deeper understanding of self, I also enjoy offering the opportunity to explore a spiritual and psychoanalytical perspective. In addition to counseling, I also provide life coaching which offers in the moment solutions for those needing support problem solving and skill building in a specific area.