Therapists in Canton, MA

Photo of Paul Fitzgerald, MEd, LMHC, Counselor
Paul Fitzgerald
Counselor, MEd, LMHC
Verified Verified
Canton, MA 02021  (Online Only)
I truly want to empower my clients to make changes and learn skills that enable them to grow and find fulfillment and happiness in their lives. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I truly want to empower my clients to make changes and learn skills that enable them to grow and find fulfillment and happiness in their lives. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(774) 300-9197 View (774) 300-9197
Photo of Hannah Lima, Pre-Licensed Professional
Hannah Lima
Pre-Licensed Professional
Verified Verified
2 Endorsed
Canton, MA 02021
Hannah holds a Master's degree in Clinical Mental Health Counseling with an Art Therapy specialization from Lesley University. In practice Hannah has developed a holistic philosophy of mental health and well being, in which art blends perfectly. Art has the potential to engage the mind, body, and soul and is a modality that all ages can benefit from. Art brings a more meaningful and rich experience to sessions and provides an additional way for people to communicate. Art taps into the unconscious and is a different way to access information, because of this different parts of the self show up.
Hannah holds a Master's degree in Clinical Mental Health Counseling with an Art Therapy specialization from Lesley University. In practice Hannah has developed a holistic philosophy of mental health and well being, in which art blends perfectly. Art has the potential to engage the mind, body, and soul and is a modality that all ages can benefit from. Art brings a more meaningful and rich experience to sessions and provides an additional way for people to communicate. Art taps into the unconscious and is a different way to access information, because of this different parts of the self show up.
(781) 412-1917 View (781) 412-1917
Photo of Maryellen Newman - A New Approach
A New Approach
Applied Behavior Analyst
Verified Verified
2 Endorsed
Canton, MA 02021
What if each member of your home could find happiness? Lower stress? Communicate more effectively? Stop walking on eggshells? Manage their emotions? What if life became a little easier or more bearable, or even enjoyable?! What if the tension was lower? We work with individuals and family units to learn what those unhelpful thinking patterns are and how to change them; how to move away from isolation: change behavior so there are more positive outcomes; take back control of their emotions and their lives; connect more deeply.
What if each member of your home could find happiness? Lower stress? Communicate more effectively? Stop walking on eggshells? Manage their emotions? What if life became a little easier or more bearable, or even enjoyable?! What if the tension was lower? We work with individuals and family units to learn what those unhelpful thinking patterns are and how to change them; how to move away from isolation: change behavior so there are more positive outcomes; take back control of their emotions and their lives; connect more deeply.
(339) 217-8805 View (339) 217-8805
Photo of Betsy Ross, LICSW, CGP, Clinical Social Work/Therapist
Betsy Ross
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
1 Endorsed
Canton, MA 02021
Therapy is a personal journey to a more fulfilling life. Working together, I will help you understand and resolve the difficulties you encounter along the way, including those which seem to happen over and over again. In time, you will learn more about yourself, the situations you find yourself in, your choices, and how you feel about these. You can increase your understanding of the people and relationships you are drawn to and of the various roads forward to choose from. Taking this inner journey has never seemed more important for coping with the stresses, worries, and powerful feelings life presents. Talking really helps.
Therapy is a personal journey to a more fulfilling life. Working together, I will help you understand and resolve the difficulties you encounter along the way, including those which seem to happen over and over again. In time, you will learn more about yourself, the situations you find yourself in, your choices, and how you feel about these. You can increase your understanding of the people and relationships you are drawn to and of the various roads forward to choose from. Taking this inner journey has never seemed more important for coping with the stresses, worries, and powerful feelings life presents. Talking really helps.
(781) 253-8208 View (781) 253-8208
Photo of Amanda Briggs - Herb N' Oasis | Oasis Center, LCSW, LICSW, Clinical Social Work/Therapist
Herb N' Oasis | Oasis Center
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Canton, MA 02021  (Online Only)
As a member of our community we know that maintaining good mental health is an ongoing process and one that requires a good fit between you and your provider. We understand the courage it takes to ask for help, so give yourself credit for taking this step. Our holistic approach targets a variety of needs from managing stress, to preparing for life changes, to coping with diagnoses supported by medication. Your treatment is tailored through individual assessments and treatment plans to keep things as unique as you are, whether you're an individual, couple, or family unit. (Licensed in AZ & MA)
As a member of our community we know that maintaining good mental health is an ongoing process and one that requires a good fit between you and your provider. We understand the courage it takes to ask for help, so give yourself credit for taking this step. Our holistic approach targets a variety of needs from managing stress, to preparing for life changes, to coping with diagnoses supported by medication. Your treatment is tailored through individual assessments and treatment plans to keep things as unique as you are, whether you're an individual, couple, or family unit. (Licensed in AZ & MA)
(617) 765-1104 View (617) 765-1104
Photo of Lisa A Gallagher, PsyD, Psychologist
Lisa A Gallagher
Psychologist, PsyD
Verified Verified
Canton, MA 02021
Not accepting new clients
I teach skills & positive psychological practices to help clients move beyond negative states of mind to actively cultivate positive states of mind -- so they can resolve problems, develop self confidence, and live meaningful and vitally engaged lives. Skills taught: psychological flexibility, mindfulness, relaxation, emotional regulation, exposure & response prevention, self-reflection, values-guided action steps, self-compassion, conflict resolution, relationship effectiveness, effective communication, problem-solving, empathy & parenting. As a Consultant, I CAN'T treat families/staff of Mansfield or Franklin Public Schools.
I teach skills & positive psychological practices to help clients move beyond negative states of mind to actively cultivate positive states of mind -- so they can resolve problems, develop self confidence, and live meaningful and vitally engaged lives. Skills taught: psychological flexibility, mindfulness, relaxation, emotional regulation, exposure & response prevention, self-reflection, values-guided action steps, self-compassion, conflict resolution, relationship effectiveness, effective communication, problem-solving, empathy & parenting. As a Consultant, I CAN'T treat families/staff of Mansfield or Franklin Public Schools.
(339) 230-6157 View (339) 230-6157
Photo of Cam Lyons, MA, Pre-Licensed Professional
Cam Lyons
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Canton, MA 02021
As a mental health counselor, my passion lies in guiding individuals toward a life of greater meaning and fulfillment. I specialize in working with LGBTQIA+, disabilities, couples, substance use, anxiety, depression, trauma, and neurodivergent communities. My approach is rooted in inclusivity, compassion, and an existential understanding of human suffering. I believe in the power of therapy to uncover deep-seated patterns, heal past wounds, and create lasting change. Integrating Brainspotting with evidence-based therapies like CBT, Schema Therapy, and psychodynamic therapy.
As a mental health counselor, my passion lies in guiding individuals toward a life of greater meaning and fulfillment. I specialize in working with LGBTQIA+, disabilities, couples, substance use, anxiety, depression, trauma, and neurodivergent communities. My approach is rooted in inclusivity, compassion, and an existential understanding of human suffering. I believe in the power of therapy to uncover deep-seated patterns, heal past wounds, and create lasting change. Integrating Brainspotting with evidence-based therapies like CBT, Schema Therapy, and psychodynamic therapy.
(339) 229-8381 View (339) 229-8381
Photo of Elayne S Daniels, PhD, RYT, Psychologist
Elayne S Daniels
Psychologist, PhD, RYT
Verified Verified
Canton, MA 02021
I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.
I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.
(781) 990-0813 View (781) 990-0813
Photo of Latifah Smalls, LSW, MEd, Clinical Social Work/Therapist
Latifah Smalls
Clinical Social Work/Therapist, LSW, MEd
Verified Verified
Canton, MA 02021  (Online Only)
My name is Latifah Small, LSW. I am an individual therapist that works with teens, young adults on managing their mental health such as depression, anxiety, family, grief, relationships, As a therapist I normally work with individuals on grounding and coping skills to deal with mental health challenges. It is essential for me to work on building a therapeutic rapport to provide a virtual safe space for each individual. If you believe we are a good fit reach out to Bridgeway Health and wellness center and speak with the intake coordinator to ensure that Bridgeway takes your insurance.
My name is Latifah Small, LSW. I am an individual therapist that works with teens, young adults on managing their mental health such as depression, anxiety, family, grief, relationships, As a therapist I normally work with individuals on grounding and coping skills to deal with mental health challenges. It is essential for me to work on building a therapeutic rapport to provide a virtual safe space for each individual. If you believe we are a good fit reach out to Bridgeway Health and wellness center and speak with the intake coordinator to ensure that Bridgeway takes your insurance.
(781) 430-4778 View (781) 430-4778
Photo of Sasha Mohan Martone, MSW, LICSW, LCSW-NJ, Clinical Social Work/Therapist
Sasha Mohan Martone
Clinical Social Work/Therapist, MSW, LICSW, LCSW-NJ
Verified Verified
Canton, MA 02021  (Online Only)
With over 2 decades of experience, my practice falls into two main categories. The first is with children, adolescents, and adults who face challenges specifically around anxiety, depression, ADHD, and mood disorders, which are negatively impacting their functioning at home, school, and/or other activities/environments. The second is in adoption and non-parental event experiences. As an adoption therapist and domestic adoption program director, I have worked with all members of the adoption constellation dealing with pre and post adoption related issues, transracial adoption, late discovery adoptees, as well as NPE/MPE individuals.
With over 2 decades of experience, my practice falls into two main categories. The first is with children, adolescents, and adults who face challenges specifically around anxiety, depression, ADHD, and mood disorders, which are negatively impacting their functioning at home, school, and/or other activities/environments. The second is in adoption and non-parental event experiences. As an adoption therapist and domestic adoption program director, I have worked with all members of the adoption constellation dealing with pre and post adoption related issues, transracial adoption, late discovery adoptees, as well as NPE/MPE individuals.
(781) 230-6761 View (781) 230-6761
Photo of Cindy Faria, LICSW, Clinical Social Work/Therapist
Cindy Faria
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Canton, MA 02021  (Online Only)
Openings available at my practice with Kayla Shea. The universal human need and desire to seek and attain healthy relationships, joy, purpose, acceptance, peace, love, fearlessness (the list goes on...) is a journey that should not be traveled alone. As your therapist, I would like to offer you the ability to have a second set of footsteps traveling along with you as you explore, accept, challenge, change, heal and cope with the unexpected directions life has and will inevitably take you. I work as an individual and couples therapist with all populations and I presently focus my practice on adolescents and adults.
Openings available at my practice with Kayla Shea. The universal human need and desire to seek and attain healthy relationships, joy, purpose, acceptance, peace, love, fearlessness (the list goes on...) is a journey that should not be traveled alone. As your therapist, I would like to offer you the ability to have a second set of footsteps traveling along with you as you explore, accept, challenge, change, heal and cope with the unexpected directions life has and will inevitably take you. I work as an individual and couples therapist with all populations and I presently focus my practice on adolescents and adults.
(857) 228-5757 View (857) 228-5757
Photo of Karen Zwillenberg, PhD, Psychologist
Karen Zwillenberg
Psychologist, PhD
Verified Verified
1 Endorsed
Canton, MA 02021  (Online Only)
I am a clinical psychologist, licensed in the state of Massachusetts. I hold a license as an out-of-state telehealth provider for the state of Florida as well. With over a decade of professional experience, I am committed to providing my patients with the tools and support needed to navigate life’s challenges and achieve a more fulfilling, balanced existence. I offer individual therapy for adults aged 25 and older, using a cognitive-behavioral approach (CBT). I specialize in the treatment of anxiety, depression, bipolar disorder, obsessive-compulsive disorder (OCD), and stress management.
I am a clinical psychologist, licensed in the state of Massachusetts. I hold a license as an out-of-state telehealth provider for the state of Florida as well. With over a decade of professional experience, I am committed to providing my patients with the tools and support needed to navigate life’s challenges and achieve a more fulfilling, balanced existence. I offer individual therapy for adults aged 25 and older, using a cognitive-behavioral approach (CBT). I specialize in the treatment of anxiety, depression, bipolar disorder, obsessive-compulsive disorder (OCD), and stress management.
(781) 386-0575 View (781) 386-0575
Photo of Alice Foster, LICSW, Clinical Social Work/Therapist
Alice Foster
Clinical Social Work/Therapist, LICSW
Verified Verified
Canton, MA 02021  (Online Only)
Getting curious about things that have happened to you, who you are, and where you want to go allows you the opportunity to start living. Whether you have been in therapy most of your life, recently started exploring the option, or are filled with doubt about how talking with someone can actually help you feel better or more fulfilled, then you're in the right place. Here's your chance to get curious about some raw human emotions and learn how to lean into them with someone who supports you along your journey of self-discovery and inevitable growth.
Getting curious about things that have happened to you, who you are, and where you want to go allows you the opportunity to start living. Whether you have been in therapy most of your life, recently started exploring the option, or are filled with doubt about how talking with someone can actually help you feel better or more fulfilled, then you're in the right place. Here's your chance to get curious about some raw human emotions and learn how to lean into them with someone who supports you along your journey of self-discovery and inevitable growth.
(781) 253-8421 View (781) 253-8421
Photo of Carmel T Drewes, LICSW, Clinical Social Work/Therapist
Carmel T Drewes
Clinical Social Work/Therapist, LICSW
Verified Verified
Canton, MA 02021
Waitlist for new clients
I work with many types of clients, addressing many life issues, but my specialization is working with people who have been targets of physical or emotional harm due to who they are or who they are perceived to be. This includes people targeted on the basis of race, ethnicity, or heritage; gender, sexuality, or gender expression; religious or faith beliefs/practices; or other aspects of identity. Most clients I work with have post-trauma, anxiety, and/or depression symptoms. I believe in the importance of helping clients explore the root causes of their symptoms, while also finding interventions to address those symptoms.
I work with many types of clients, addressing many life issues, but my specialization is working with people who have been targets of physical or emotional harm due to who they are or who they are perceived to be. This includes people targeted on the basis of race, ethnicity, or heritage; gender, sexuality, or gender expression; religious or faith beliefs/practices; or other aspects of identity. Most clients I work with have post-trauma, anxiety, and/or depression symptoms. I believe in the importance of helping clients explore the root causes of their symptoms, while also finding interventions to address those symptoms.
(339) 230-2227 View (339) 230-2227
Photo of Myriam Francoeur, LICSW, Clinical Social Work/Therapist
Myriam Francoeur
Clinical Social Work/Therapist, LICSW
Verified Verified
Canton, MA 02021  (Online Only)
Adolescence is a significant period of growth and change. For some youths, it can be a challenging time in life as they construct and solidify their identities. Using a collaborative approach, I assist adolescents to develop problem-solving skills, improve their communication and social connections, while identifying and managing their emotions and stressors. I help adolescents to have a greater understanding of who they are and who they want to become. Essentially, my goal is to give young people the tools and support they need to be their best selves while navigating through life's challenges.
Adolescence is a significant period of growth and change. For some youths, it can be a challenging time in life as they construct and solidify their identities. Using a collaborative approach, I assist adolescents to develop problem-solving skills, improve their communication and social connections, while identifying and managing their emotions and stressors. I help adolescents to have a greater understanding of who they are and who they want to become. Essentially, my goal is to give young people the tools and support they need to be their best selves while navigating through life's challenges.
(339) 210-1067 View (339) 210-1067
Photo of Shaneese Byrd, LMHC, Counselor
Shaneese Byrd
Counselor, LMHC
Verified Verified
1 Endorsed
Canton, MA 02021  (Online Only)
Hello! My name is Shaneese Byrd (she/her) and I am a licensed Mental Health Counselor in the state of Massachusetts who has over 19 years of experience providing therapeutic services and case management to children, adolescents, and adults who seek help with depression, anxiety, PTSD, trauma, adjustment, along with other mental health needs. I love to lend a listening ear as well as motivate my client to become their best selves.
Hello! My name is Shaneese Byrd (she/her) and I am a licensed Mental Health Counselor in the state of Massachusetts who has over 19 years of experience providing therapeutic services and case management to children, adolescents, and adults who seek help with depression, anxiety, PTSD, trauma, adjustment, along with other mental health needs. I love to lend a listening ear as well as motivate my client to become their best selves.
(781) 527-4360 View (781) 527-4360
Photo of Maryellen Newman - A New Approach, PLLC-Maryellen Newman, LMHC, BCBA, LABA, Counselor
A New Approach, PLLC-Maryellen Newman
Counselor, LMHC, BCBA, LABA
Verified Verified
2 Endorsed
Canton, MA 02021
Does your child engage in frequent tantrums, have behavior issues at school and/or home, cutting, or have social skill deficits? Are the difficulties you or your child face impacting school or job performance, peer relationships, social engagement, or family involvement? Are fears or phobias taking over? Whether you or your child struggle with anxiety, depression, self-esteem, problem behaviors, obsessions or compulsions, mood fluctuations, trauma, or other issues, you should know that you are not alone and there is hope for a better tomorrow.
Does your child engage in frequent tantrums, have behavior issues at school and/or home, cutting, or have social skill deficits? Are the difficulties you or your child face impacting school or job performance, peer relationships, social engagement, or family involvement? Are fears or phobias taking over? Whether you or your child struggle with anxiety, depression, self-esteem, problem behaviors, obsessions or compulsions, mood fluctuations, trauma, or other issues, you should know that you are not alone and there is hope for a better tomorrow.
(781) 291-4023 View (781) 291-4023
Photo of Shiva Kuczinski, LICSW, Clinical Social Work/Therapist
Shiva Kuczinski
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Canton, MA 02021  (Online Only)
I help clients struggling with ADHD, anxiety, stress, overthinking and overwhelm who feel scattered, insecure and out of touch with their purpose. As my client you may also be someone that is preoccupied by anxious or ruminating thoughts that you find it hard to concentrate or find in joy in the present moment. You may also be experiencing the psychosomatic (physical) symptoms of stress and anxiety and feel so busy that you are not sure where to even begin or get yourself organized enough to start a self-care routine. You are also fatigued and tired of feeling drained or sick all the time. You know it is time to make a change.
I help clients struggling with ADHD, anxiety, stress, overthinking and overwhelm who feel scattered, insecure and out of touch with their purpose. As my client you may also be someone that is preoccupied by anxious or ruminating thoughts that you find it hard to concentrate or find in joy in the present moment. You may also be experiencing the psychosomatic (physical) symptoms of stress and anxiety and feel so busy that you are not sure where to even begin or get yourself organized enough to start a self-care routine. You are also fatigued and tired of feeling drained or sick all the time. You know it is time to make a change.
(781) 209-6823 View (781) 209-6823
Photo of Carol Garfinkle, PsyD, Psychologist
Carol Garfinkle
Psychologist, PsyD
Verified Verified
3 Endorsed
Canton, MA 02021
Not accepting new clients
Finding the right therapist makes all the difference so shop around! Using a warm, non-judgmental and interactive style, my 25 years in the field allows me to .guide people to make changes so they can live the life they want. Working with children (age 4- teenage), adults, and couples are my areas of expertise. One size does not fit all so I tailor strategies to you. If you are looking for help with intimacy or divorce, anxiety and depression, parenting or stress managment, together we will find ways to help you be happy inside yourself and your relationships.
Finding the right therapist makes all the difference so shop around! Using a warm, non-judgmental and interactive style, my 25 years in the field allows me to .guide people to make changes so they can live the life they want. Working with children (age 4- teenage), adults, and couples are my areas of expertise. One size does not fit all so I tailor strategies to you. If you are looking for help with intimacy or divorce, anxiety and depression, parenting or stress managment, together we will find ways to help you be happy inside yourself and your relationships.
(508) 315-6942 View (508) 315-6942
Photo of Marissa Melnikov, LCSW, Clinical Social Work/Therapist
Marissa Melnikov
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Canton, MA 02021
People have the capacity for incredible growth and positive change when they create genuine connections that allow them to feel seen and heard. If you are stuck in unhelpful patterns, or feel that you lack the tools or skills to make the changes you want in life, I am here to guide you on your journey and help you discover your hidden strengths. My clients struggle with family issues, existential concerns, self-injurious behaviors, suicidal ideation, ADHD, anxiety, depression, and trauma. I see teens and adults, starting at age 13.
People have the capacity for incredible growth and positive change when they create genuine connections that allow them to feel seen and heard. If you are stuck in unhelpful patterns, or feel that you lack the tools or skills to make the changes you want in life, I am here to guide you on your journey and help you discover your hidden strengths. My clients struggle with family issues, existential concerns, self-injurious behaviors, suicidal ideation, ADHD, anxiety, depression, and trauma. I see teens and adults, starting at age 13.
View
1

How does your Therapist compare?

Number of Therapists in Canton, MA

100+

Average cost per session

$150

Therapists in Canton, MA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
76% Self Esteem
70% Coping Skills
69% Trauma and PTSD
67% Stress

Average years in practice

15 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
57% Harvard Pilgrim
55% UnitedHealthcare UHC | UBH

How Therapists in Canton, MA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Canton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.