Therapists in Cambridge, MA
![Photo of Rona Sandberg Trauma And Grief Therapy Parenting And Adoption, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea82c993-1703-4051-a3ba-51364687797f/1/320x400.jpeg)
Rona Sandberg Trauma And Grief Therapy Parenting And Adoption
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02140
Welcome! With over 25 years of experience working with people of all ages as a trauma and grief therapist, I have helped individuals and families learn to cope with a wide range of issues including partner loss, anxiety, depression, family conflict, complex trauma and sexual assault. I provide parent guidance and coaching for caregivers who have children with challenging behaviors and special needs. I have expertise with foster, kinship and adoptive families. I offer therapy to tweens, teens and young adults who may need support with life transitions and relationships. My work with clients is always collaborative and strength-based.
Welcome! With over 25 years of experience working with people of all ages as a trauma and grief therapist, I have helped individuals and families learn to cope with a wide range of issues including partner loss, anxiety, depression, family conflict, complex trauma and sexual assault. I provide parent guidance and coaching for caregivers who have children with challenging behaviors and special needs. I have expertise with foster, kinship and adoptive families. I offer therapy to tweens, teens and young adults who may need support with life transitions and relationships. My work with clients is always collaborative and strength-based.
![Photo of John T. Chirban, PhD, ThD, Psychologist](https://photos.psychologytoday.com/3bc23648-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
I have written several books in psychology and religion and write two weekly blogs for Psychology Today on parenting and spirituality.
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
![Photo of Mariana Rodriguez-Fortier, LICSW, CEIS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b47f540-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mariana Rodriguez-Fortier
Clinical Social Work/Therapist, LICSW, CEIS
Verified Verified
1 Endorsed
Cambridge, MA 02140 (Online Only)
I specialize in working with people seeking help with depression, anxiety, trauma, relationships, parenting difficulties, life decisions, body image, creative and spiritual struggles, concerns about sex and sexuality, loss and illness.
Thanks for stopping by. I am a bilingual developmental psychologist, a clinical social worker and an avid yogi for nearly twenty years. I hold a BC in psychology from Venezuela, a master degrees in Early Intervention from Northeastern University and a masters in Clinical Social Work from Simmons University. I have worked with children and adults with mental health and developmental challenges in a variety of setting and bring my expertise in the field as well as my deep compassion. I truly love helping others in any capacity. I pull from many different frameworks including EMDR, CBT, DBT, IFS, ACT and mindfulness.
I specialize in working with people seeking help with depression, anxiety, trauma, relationships, parenting difficulties, life decisions, body image, creative and spiritual struggles, concerns about sex and sexuality, loss and illness.
Thanks for stopping by. I am a bilingual developmental psychologist, a clinical social worker and an avid yogi for nearly twenty years. I hold a BC in psychology from Venezuela, a master degrees in Early Intervention from Northeastern University and a masters in Clinical Social Work from Simmons University. I have worked with children and adults with mental health and developmental challenges in a variety of setting and bring my expertise in the field as well as my deep compassion. I truly love helping others in any capacity. I pull from many different frameworks including EMDR, CBT, DBT, IFS, ACT and mindfulness.
![Photo of Grace Dwyer, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f4da4b7-4344-4a87-98ed-2bde5b7363a8/1/320x400.jpeg)
Grace Dwyer is a Licensed Independent Clinical Social Worker in the state of Massachusetts. She has 5 years of experience working with children, families, and adults who are seeking support for depression, anxiety, behavioral difficulties, life transitions, and parenting difficulties. Grace completed her Bachelor of Arts in Social Services from Quinnipiac University and received her Master’s of Social Work from Boston College School of Social Work.
Grace Dwyer is a Licensed Independent Clinical Social Worker in the state of Massachusetts. She has 5 years of experience working with children, families, and adults who are seeking support for depression, anxiety, behavioral difficulties, life transitions, and parenting difficulties. Grace completed her Bachelor of Arts in Social Services from Quinnipiac University and received her Master’s of Social Work from Boston College School of Social Work.
![Photo of Janice Berman - Women's Mental Health Collective](https://photos.psychologytoday.com/3b662215-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
We are experienced, interactive, feminist therapists who believe that the therapy relationship must be compassionate, trustworthy, and genuine. We work with people experiencing depression, anxiety, low self-esteem, and conflicts in relationships. We also have developed expertise on the treatment of substance abuse, the widespread effects of violence against women (incest, rape, battering, and harassment), eating disorders, addictions, parenting issues, and problems in the workplace. In our initial meetings with clients, we work to develop realistic goals and a time frame for therapy. Throughout the therapeutic process, we help clients identify strengths as well as problem areas.
We are experienced, interactive, feminist therapists who believe that the therapy relationship must be compassionate, trustworthy, and genuine. We work with people experiencing depression, anxiety, low self-esteem, and conflicts in relationships. We also have developed expertise on the treatment of substance abuse, the widespread effects of violence against women (incest, rape, battering, and harassment), eating disorders, addictions, parenting issues, and problems in the workplace. In our initial meetings with clients, we work to develop realistic goals and a time frame for therapy. Throughout the therapeutic process, we help clients identify strengths as well as problem areas.
![Photo of Lissa Dutra, PhD, JD, Psychologist](https://photos.psychologytoday.com/6f620d6e-a40c-47c5-b9ad-5a38e463061b/2/320x400.jpeg)
My areas of specialty include concerns related to relationships, attachment, trauma/PTSD, dissociation, mood & anxiety disorders, self-esteem, life transitions, parenting and college counseling.
The client-centered psychotherapy services I provide are tailored to meet the individual needs of my clients. I draw from a variety of theoretical orientations, including psychodynamic (insight oriented), cognitive-behavioral (skills development) and relational treatment approaches, but the needs of my clients dictate the specific approaches I employ in our work. "Goodness-of-fit" between client and therapist, as well between client and treatment approach, is very important. I believe psychotherapy should address both surface-level problems (e.g. depression, anxiety, relationship conflict), as well as underlying causes of these problems, so it has a long-lasting impact.
My areas of specialty include concerns related to relationships, attachment, trauma/PTSD, dissociation, mood & anxiety disorders, self-esteem, life transitions, parenting and college counseling.
The client-centered psychotherapy services I provide are tailored to meet the individual needs of my clients. I draw from a variety of theoretical orientations, including psychodynamic (insight oriented), cognitive-behavioral (skills development) and relational treatment approaches, but the needs of my clients dictate the specific approaches I employ in our work. "Goodness-of-fit" between client and therapist, as well between client and treatment approach, is very important. I believe psychotherapy should address both surface-level problems (e.g. depression, anxiety, relationship conflict), as well as underlying causes of these problems, so it has a long-lasting impact.
![Photo of Rachel Weiss, PhD, Psychologist](https://photos.psychologytoday.com/4020a03c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a clinical psychologist with faculty/staff appointments at McLean Hospital and Harvard Medical School. I believe that therapy should be collaborative, supportive, and warm, while also facilitating real change in clients' lives. You may benefit from working with me if you're feeling overwhelmed, stressed, angry, or lonely; or struggling with low self-esteem or lack of confidence. I can assist you in better managing relationship or family conflict, work- or school-related stress, parenting or caregiver stress, grief/loss, and major transitions.
I am a clinical psychologist with faculty/staff appointments at McLean Hospital and Harvard Medical School. I believe that therapy should be collaborative, supportive, and warm, while also facilitating real change in clients' lives. You may benefit from working with me if you're feeling overwhelmed, stressed, angry, or lonely; or struggling with low self-esteem or lack of confidence. I can assist you in better managing relationship or family conflict, work- or school-related stress, parenting or caregiver stress, grief/loss, and major transitions.
![Photo of Patricia m Brady, MS, LMFT, LMHC, Counselor](https://photos.psychologytoday.com/426cf56d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have training in a meeting CBT, Resist Refusal, Parent Child Relationships, Trauma Treatment, Relationship Building and in working with families where there have been challenges across generations.
I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.
I have training in a meeting CBT, Resist Refusal, Parent Child Relationships, Trauma Treatment, Relationship Building and in working with families where there have been challenges across generations.
I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.
![Photo of Yurilka A Hernandez - Psychotherapy Consultation LCSW , LCSW, CASAC, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e107b626-2a4e-453a-bb3b-57674fd6ce42/3/320x400.jpeg)
Psychotherapy Consultation LCSW
Clinical Social Work/Therapist, LCSW, CASAC, SIFI
Verified Verified
3 Endorsed
Cambridge, MA 02139 (Online Only)
I specializes in the treatment of adolescents and adults struggling with addiction, depression, anxiety, trauma, identity questions, self-esteem, parenting, family conflict.
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
I specializes in the treatment of adolescents and adults struggling with addiction, depression, anxiety, trauma, identity questions, self-esteem, parenting, family conflict.
I’m Yurilka Hernandez founder of Psychotherapy & Consultation Group Services PLLC , a licensed clinical Therapist based in New York & Massachusetts. I truly care about my patients’ well-being and guarantee top of the line counseling and psychotherapy services catered to their needs. Since 2015, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles. Get in touch with me today for more information.
![Photo of April Salvaterra, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c82c76e-dd6c-4db0-bf23-bc3fac9450ae/3/320x400.jpeg)
April Salvaterra
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02140 (Online Only)
No Openings at this time. I am dedicated to helping others find their own path to personal fulfillment. I believe each of us can expand on the ways we deal with stress and relationships. I'm committed to creating a warm, interactive and compassionate therapeutic environment and have experience treating issues of anxiety, depression, parenting, relational stress, life transitions and trauma. Post pandemic life has created so many new sources of pressure and hardship, while often weakening our supports and connections. I believe therapy is a comforting and effective way to focus on our self care and well being.
No Openings at this time. I am dedicated to helping others find their own path to personal fulfillment. I believe each of us can expand on the ways we deal with stress and relationships. I'm committed to creating a warm, interactive and compassionate therapeutic environment and have experience treating issues of anxiety, depression, parenting, relational stress, life transitions and trauma. Post pandemic life has created so many new sources of pressure and hardship, while often weakening our supports and connections. I believe therapy is a comforting and effective way to focus on our self care and well being.
![Photo of Alyssa Schutte, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ace2ed0d-0ea8-43d4-bd83-95220d3a2067/2/320x400.jpeg)
Alyssa Schutte
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Cambridge, MA 02140 (Online Only)
Alyssa is a Licensed Clinical Social Worker in Indiana (LCSW) and Massachusetts (LICSW). Alyssa specializes in working with adolescents, young adults, and middle adulthood; folks who are family planning, prenatal, perinatal, postnatal, and parenting; and folks who experience chronic pain and/or are affected by chronic/complex medical conditions; folks in the LGBTQIA+ community; and folks who have experienced trauma.
Alyssa is a Licensed Clinical Social Worker in Indiana (LCSW) and Massachusetts (LICSW). Alyssa specializes in working with adolescents, young adults, and middle adulthood; folks who are family planning, prenatal, perinatal, postnatal, and parenting; and folks who experience chronic pain and/or are affected by chronic/complex medical conditions; folks in the LGBTQIA+ community; and folks who have experienced trauma.
![Photo of Amy Lowright, LMHC, LPC, PMH-C, Counselor](https://photos.psychologytoday.com/2175ed9d-15fe-4f78-a903-209c872160ad/2/320x400.jpeg)
Amy Lowright
Counselor, LMHC, LPC, PMH-C
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
I'm currently accepting new clients! I show up to my work with authenticity, warmth, and humor, believing therapy should always be a collaborative partnership. Together, we will work as a team, trusting your own knowledge of yourself and expertise of your lived experience. My therapeutic approach is informed by an anti-oppressive lens; my goal is to lift some of the weight that our systems dump onto us daily to create respite and to assist my clients in finding where they can adapt, tap into their agency, and grow.
I'm currently accepting new clients! I show up to my work with authenticity, warmth, and humor, believing therapy should always be a collaborative partnership. Together, we will work as a team, trusting your own knowledge of yourself and expertise of your lived experience. My therapeutic approach is informed by an anti-oppressive lens; my goal is to lift some of the weight that our systems dump onto us daily to create respite and to assist my clients in finding where they can adapt, tap into their agency, and grow.
![Photo of Aimee Lim-Miller, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cf7bde8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aimee Lim-Miller
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02238 (Online Only)
Waitlist for new clients
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.
Life is a journey of continual self-discovery, filled with challenges, stressors, and moments of adjustment. Sometimes, these demands become overwhelming, and navigating them alone can feel overwhelming. As a therapist, I offer client-centered psychotherapy and consultation services for adults. My expertise lies in assisting individuals dealing with anxiety, depression, stressful life situations, relationship difficulties, and adjustments to life changes. Grounded in developmental, cognitive-behavioral, narrative, and internal family systems (IFS) theories, my approach is focused on the client, practical, and strength-based.
![Photo of Jason Goulet, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b51e299c-c547-4da7-948d-1a74873ba2a7/1/320x400.jpeg)
Jason Goulet
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02142 (Online Only)
Let’s start with learning how to dismantle shame, accept uncertainty, look for the good, and apply the attitudes that encourage growth through adversity. I enjoy watching a client get and maintain clarity, regain control of their life, and follow through with a renewed sense of purpose and motivation. Together, let’s challenge traditional methods that keep the client tied to treatment. Each session should feel like a conversation that leaves you with more answers and less self doubt. My goal is to work toward eliminating the need for therapy altogether. Ambitious? Sure. Realistic? Let’s see if we can make that a reality for you.
Let’s start with learning how to dismantle shame, accept uncertainty, look for the good, and apply the attitudes that encourage growth through adversity. I enjoy watching a client get and maintain clarity, regain control of their life, and follow through with a renewed sense of purpose and motivation. Together, let’s challenge traditional methods that keep the client tied to treatment. Each session should feel like a conversation that leaves you with more answers and less self doubt. My goal is to work toward eliminating the need for therapy altogether. Ambitious? Sure. Realistic? Let’s see if we can make that a reality for you.
![Photo of Kris Robertson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f7a1bdc-030f-4334-958c-001c715eadce/1/320x400.jpeg)
Kris Robertson
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02142 (Online Only)
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. Most of my clients are young adults and adults, although I do have extensive experience working with children and adolescents as well. I'm here to support my clients to tune into their resiliency and intuition as they move toward what they want in life, as well as how to recognize and strengthen their communities of support.
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. Most of my clients are young adults and adults, although I do have extensive experience working with children and adolescents as well. I'm here to support my clients to tune into their resiliency and intuition as they move toward what they want in life, as well as how to recognize and strengthen their communities of support.
![Photo of Laura Christine Joyce, BA, MSW, LICSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d7bf68c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura Christine Joyce
Clinical Social Work/Therapist, BA, MSW, LICSW, JD
Verified Verified
Cambridge, MA 02138
I am a warm, empathic therapist who will help you see results and progress in your day to day life. I have never met a client I do not have hope for and have not seen make positive changes in their life. I specialize in seeing college/graduate students, young adults, young couples and young parents working through modern day challenges. I also help family's in the midst of crises (divorce, a child with a diagnosis of mental illness or struggling at college, substance abuse, legal issues, etc.)
I am a warm, empathic therapist who will help you see results and progress in your day to day life. I have never met a client I do not have hope for and have not seen make positive changes in their life. I specialize in seeing college/graduate students, young adults, young couples and young parents working through modern day challenges. I also help family's in the midst of crises (divorce, a child with a diagnosis of mental illness or struggling at college, substance abuse, legal issues, etc.)
Why are you looking for a therapist? People usually seek therapy because they feel hurt, dissatisfied or unhappy in their lives. And they generally feel most comfortable with a therapist who is relaxed, accepting, non-judgmental on one hand and experienced, knowledgeable and confident on the other. During my twenty seven years of private practice, I have sought to embody these principles.
Why are you looking for a therapist? People usually seek therapy because they feel hurt, dissatisfied or unhappy in their lives. And they generally feel most comfortable with a therapist who is relaxed, accepting, non-judgmental on one hand and experienced, knowledgeable and confident on the other. During my twenty seven years of private practice, I have sought to embody these principles.
![Photo of Liz Levarity, LMHC, Counselor](https://photos.psychologytoday.com/3ce04e4a-f6a2-4935-bc2b-d7f4e82cd36c/1/320x400.jpeg)
Liz Levarity is a bilingual (English/Haitian-Creole) Licensed Mental Health Counselor who earned a Masters Degree in Mental Health Counseling from Cambridge College and Bachelors from Northeastern University. She brings transparency, passion, and collaboration to the counseling process in order to provide genuine care to individuals, families, and groups. With over 10 years of experience, Liz has worked in several behavioral health agencies assisting a diverse set of individuals in stabilizing their lives and minds while they navigate through life’s obstacles.
Liz Levarity is a bilingual (English/Haitian-Creole) Licensed Mental Health Counselor who earned a Masters Degree in Mental Health Counseling from Cambridge College and Bachelors from Northeastern University. She brings transparency, passion, and collaboration to the counseling process in order to provide genuine care to individuals, families, and groups. With over 10 years of experience, Liz has worked in several behavioral health agencies assisting a diverse set of individuals in stabilizing their lives and minds while they navigate through life’s obstacles.
![Photo of Maggie Clune, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3a620a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maggie Clune
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Cambridge, MA 02140 (Online Only)
I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.
I am a caring, compassionate, professional therapist, highly experienced in providing individual, couples, family, and group therapy. My greatest asset is that I am highly committed to work with you in helping you experience relief from emotional pain, find fulfillment and love in your relationships with others, as well as peace, acceptance, and joy in your relationship with yourself. I consider my work my life's work. My clients find strength within themselves and in their relationships, as they seek to live with understanding and love more effectively each day. I am honored to be part of your journey.
![Photo of Maggie Jarmolowski, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bdd0411-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"Tell me, what is it you plan to do with your one wild and precious life?" (-Mary Oliver) Hello! I've had the privilege of providing psychotherapy to clients in the Boston/Cambridge area for more than 17 years. In my practice I establish a caring, safe environment where clients can feel comfortable exploring their concerns. Whether you are new to therapy or have found therapy to be helpful in the past, I use a collaborative process that respects your comfort level and your goals for treatment.
"Tell me, what is it you plan to do with your one wild and precious life?" (-Mary Oliver) Hello! I've had the privilege of providing psychotherapy to clients in the Boston/Cambridge area for more than 17 years. In my practice I establish a caring, safe environment where clients can feel comfortable exploring their concerns. Whether you are new to therapy or have found therapy to be helpful in the past, I use a collaborative process that respects your comfort level and your goals for treatment.
See more therapy options for Cambridge
Nearby Parenting Therapists Searches for Cambridge
- Allston
- Belmont
- Boston
- Brighton
- Brookline
- Brookline Village
- Charlestown
- Everett
- Medford
- Roxbury
- Somerville
- Watertown
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.