Therapists in Cambridge, MA

We live in a traumatic world and the effects of this trauma are a heavy burden on our backs. We carry many things with us in our lives. This stuff clutters our closets, makes it hard to walk around our basements and gets in the way of our progress. I help my clients use images, objects, and memories to call forth their stories. Then I support them in learning the skills to retell these stories in a healthier way and to let go of the burden of trauma.

I've been working with many young adults, especially Asian-Americans who are dealing with turning points in their lives such as relationships, career, and identities. I see many bi-cultural/bi-racial couples, families, and their children.

I have been practicing psychotherapy for over 45 years. I believe that psychotherapy can heal pain and help people to live more fulfilling lives through a collaborative working relationship between therapist and client/patient. I have worked with clients with a wide range of issues including but not limited to depression, anxiety, repeated problematic relationship patterns, grief, a history of or current trauma, aging, and identity development.

Have you ever wondered if you could live a fuller, happier life? Whether you are "too far gone" or "too messed up" to ever be okay? I’ve wondered that. In my journey, I've discovered that it's possible to struggle deeply, then rise higher than seems plausible. I've also found healing and wholeness is impossible without support from others. Now I have a passion to provide the care I've experienced to each of my clients. The support you need won't be the same as what I’ve needed. Because your story is not mine. But if you’re looking for someone who has walked a long road to wellness, consider reaching out!

If I were to imagine an ideal client, it would be someone who wants to change no matter what their needs are. It would also be someone who is open to new and innovative treatment modalities. It is also beneficial to have someone who is not hindered in what they discuss. Everything is important.

In person clients preferred. Similar to life therapy is a journey. And with all journeys, nobody deserves to go at it alone. I offer a safe and supportive space for self exploration and healing. My practice is strongly eclectic, art therapy based, and person-centered. Therapy is a collaborative process and together we will find the best interventions to tailor to your unique needs, as I believe the most successful journeys are done as a team. You are the expert and I am here to support you with unconditional positive regard and provide the tools you need as you navigate your journey.

My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.

Liz Levarity is a bilingual (English/Haitian-Creole) Licensed Mental Health Counselor who earned a Masters Degree in Mental Health Counseling from Cambridge College and Bachelors from Northeastern University. She brings transparency, passion, and collaboration to the counseling process in order to provide genuine care to individuals, families, and groups. With over 10 years of experience, Liz has worked in several behavioral health agencies assisting a diverse set of individuals in stabilizing their lives and minds while they navigate through life’s obstacles.

Therapy is often sought out in times of despair, grief, desolation and heartache. I have a client-centered approach that allows my clients to not feel alone and to help in moving past these terribly isolating feelings. I find it is very important to be present and ‘in the moment’ with my clients so that they don’t need to face life’s hardest challenges without someone by their side. I encourage my clients to be very transparent, and tell me exactly what they need from me, and I will do what it takes to get what they need or will find the person who can.

Is anxiety or depression preventing you from living a more fulfilling life? Are you feeling overwhelmed by a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that embedded in the painful crises that usually bring individuals and couples to therapy, there are also opportunities for self understanding and mastery that can be discovered and realized in a safe healing relationship.

I have 20 years experience working with eating disorders - including Binge Eating Disorder - depression, anxiety and trauma. I treat adults, adolescents and families. I started The Burlington Eating Disorders Center in Vermont in 1991 and have helped many individuals overcome their eating disorders -- I use a team approach with nutritionists, family therapists, PCP's and psychiatrists. I have been a counselor or student affairs officer at several NE colleges including Middlebury College and UVM. I have worked with many survivors of sexual assault, domestic violence, stalking and harassment through my former position at the Office of Sexual Assault Prevention and Response at Harvard University.

I have worked in different settings within the community, working with all ages and diagnoses such as depression, anxiety, Autism, PTSD, mood disorders, and ADHD. I have experience with doing individual work as well as family therapeutic work. I believe in collaboratively working with my clients and establishing a strong therapeutic alliance. My goal is to support my clients through their journeys. If you are looking to learn more about yourself and how to better navigate through current and past issues, I am here to help.

Gabriela has more than 15 years of experience working with individuals and families affected by domestic violence. She has also worked on various levels of care, from inpatient to intensive outpatient. She provides support on the healing from childhood trauma as well as from unhealthy and/or narcissistic abuse and relationships. Life transitions and personal growth. Stress management. Her passion is to empower individuals by guiding them to reconnect with their true selves.

Sometimes we notice that a problem or feeling of distress is not actually new, but one we have carried for a long time. Alternatively, stressful circumstances can suddenly challenge our usual and effective ways of coping requiring us to change. Psychotherapy offers an ideal context for modifying patterns of experience or feelings of being stuck that occur within our relationships, work, and internal worlds. This creative process contains elements of surprise that evolve over the course of the treatment, yet the work is also a demanding rigorous endeavor.

I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.

Dr. Sumio Shinohara is a Licensed Psychologist in the state of Massachusetts who has more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. Dr. Shinohara received a master of science in counseling psychology from Abilene Christian University in TX, and completed his doctor of psychology in clinical psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.

With a focus on collaboration, I strive to guide individuals through their challenges, helping them develop effective coping skills and achieve meaningful, positive transformations. I bring extensive experience in working with children, teenagers, and young adults. Whether it's addressing mood disorders, trauma-related issues, or substance use concerns, I provide a safe and non-judgmental environment for exploration and growth. I offer expertise in family therapy, individual therapy and couples counseling.

Our unique life experiences influence how we relate to ourselves, and others. This is the lived lens through which we approach problems. We all have latent capabilities and skills to overcome challenges, but may find it hard to access them. It can be very helpful to speak with an objective person to gain insight and a better understanding of oneself. I work from an empowerment model, with a compassionate approach. I endeavor to build a therapeutic relationship founded on equality, trust and safety to achieve mutually agreed upon goals.

Dr. Lynn Chosiad is a Licensed Psychologist who has more than 15 years of experience working with adults of widely varied backgrounds and identities seeking help addressing struggles with anxiety, depression and other mood disorders, relationship issues, grief & loss, trauma, family, career, educational/learning issues, and women’s issues. In addition to these areas, Dr. Chosiad specializes in the treatment of eating disorders, disordered eating, and other weight and body image struggles.