Harvard Pilgrim Therapists in Cambridge, MA
Are you feeling depressed or anxious and having trouble dealing with your home or work life? Are you struggling with your partner or mate, in the middle of a break up or having trouble finding a healthy relationship? Do you find yourself unfocused, unsure of yourself, overwhelmed, or lonely? Sometimes transitions like looking for a new job, starting or ending a relationship,deciding whether to have children or moving to a new area can be difficult. Uncomfortable or painful feelings which are coming from a life change or a past experience can sometimes feel insurmountable.
Are you feeling depressed or anxious and having trouble dealing with your home or work life? Are you struggling with your partner or mate, in the middle of a break up or having trouble finding a healthy relationship? Do you find yourself unfocused, unsure of yourself, overwhelmed, or lonely? Sometimes transitions like looking for a new job, starting or ending a relationship,deciding whether to have children or moving to a new area can be difficult. Uncomfortable or painful feelings which are coming from a life change or a past experience can sometimes feel insurmountable.
You may be struggling or feeling stuck, and it's getting in the way of living with authenticity and joy. The crux of many issues involve a sense of control. Anxiety, anger, and change include a component of feeling insufficient control. Everyone experiences control differently, but when anyone feels enough anxiety, anger or fear, their lives get disrupted. I offer a refuge to just talk and be real, without judgement, working together on what's most important to you. We can learn from the past, train to be more intentional, gain clarity of purpose, and live a more balanced life. Website - MikeSmukler.com.
You may be struggling or feeling stuck, and it's getting in the way of living with authenticity and joy. The crux of many issues involve a sense of control. Anxiety, anger, and change include a component of feeling insufficient control. Everyone experiences control differently, but when anyone feels enough anxiety, anger or fear, their lives get disrupted. I offer a refuge to just talk and be real, without judgement, working together on what's most important to you. We can learn from the past, train to be more intentional, gain clarity of purpose, and live a more balanced life. Website - MikeSmukler.com.
Dr. Lurie (she/her) provides evidence-based integrative treatment to adults experiencing anxiety, depression, interpersonal issues, identity-based concerns, chronic low self-esteem, self-compassion challenges, trauma, and stress. She enjoys working with individuals who are exploring and understanding various identities, who have complicated family dynamics, who are navigating stressors in their romantic or interpersonal relationships, and those who are navigating life stressors. Guiding her work is an investigation of identity, power, and privilege both within the therapy room, as well as in her personal life.
Dr. Lurie (she/her) provides evidence-based integrative treatment to adults experiencing anxiety, depression, interpersonal issues, identity-based concerns, chronic low self-esteem, self-compassion challenges, trauma, and stress. She enjoys working with individuals who are exploring and understanding various identities, who have complicated family dynamics, who are navigating stressors in their romantic or interpersonal relationships, and those who are navigating life stressors. Guiding her work is an investigation of identity, power, and privilege both within the therapy room, as well as in her personal life.
Dr. Samimy (she/her) works with adults and young adults. Her areas of interest include: Anxiety, depression, insomnia, PTSD/trauma, general stress management, and minority stress. Dr. Samimy uses primarily evidence-based treatments, including cognitive-behavioral and mindfulness- based approaches, and flexibly structures treatment based on her clients’ cultural background, values, and learning style. She strives to create a therapeutic space that is safe and affirming, and supports collaboration and mutual learning between herself and her clients.
Dr. Samimy (she/her) works with adults and young adults. Her areas of interest include: Anxiety, depression, insomnia, PTSD/trauma, general stress management, and minority stress. Dr. Samimy uses primarily evidence-based treatments, including cognitive-behavioral and mindfulness- based approaches, and flexibly structures treatment based on her clients’ cultural background, values, and learning style. She strives to create a therapeutic space that is safe and affirming, and supports collaboration and mutual learning between herself and her clients.
Change is beautiful, difficult, and inevitable. You do not have to navigate it alone. Connor is a licensed mental health counselor who strives to form therapeutic relationships marked by thoughtfulness, insight, and patience. Connor’s approach seeks to empower clients to access their strengths as a means to growth and change. As a queer clinician with a background in community mental health, intersectionality, identity, and social conscientiousness are integral to his work as a therapist and his relationships with his clients.
Change is beautiful, difficult, and inevitable. You do not have to navigate it alone. Connor is a licensed mental health counselor who strives to form therapeutic relationships marked by thoughtfulness, insight, and patience. Connor’s approach seeks to empower clients to access their strengths as a means to growth and change. As a queer clinician with a background in community mental health, intersectionality, identity, and social conscientiousness are integral to his work as a therapist and his relationships with his clients.
Elizabeth B Gaskill
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
Cambridge, MA 02138
In my 30 + years as a therapist, I have had the honor of helping many people overcome negative patterns and make meaningful, positive changes in their lives through self-reflection, insight, and behavioral interventions. People with depression, anxiety, and relationship challenges feel supported, understood and respected in our work in individual, couples or group therapy. Sometimes you may feel that your life is at odds with how you wish to see yourself and yet you can't quite figure out what the next step should be. Or maybe you long for closeness and intimacy yet you're afraid of it.
In my 30 + years as a therapist, I have had the honor of helping many people overcome negative patterns and make meaningful, positive changes in their lives through self-reflection, insight, and behavioral interventions. People with depression, anxiety, and relationship challenges feel supported, understood and respected in our work in individual, couples or group therapy. Sometimes you may feel that your life is at odds with how you wish to see yourself and yet you can't quite figure out what the next step should be. Or maybe you long for closeness and intimacy yet you're afraid of it.
Welcome! I am a Licensed Independent Clinical Social Worker and believe it's most important to provide a nonjudgemental space where we can connect authentically and use humor in our work together! I work with adults who are experiencing anxiety, depression, stress, overwhelm, family challenges, life transitions and disruptive changes in their personal, professional and family lives. My clinical focus is working with health care workers, first responders & other frontline workers to help them navigate the complexities of their personal and professional selves.
Welcome! I am a Licensed Independent Clinical Social Worker and believe it's most important to provide a nonjudgemental space where we can connect authentically and use humor in our work together! I work with adults who are experiencing anxiety, depression, stress, overwhelm, family challenges, life transitions and disruptive changes in their personal, professional and family lives. My clinical focus is working with health care workers, first responders & other frontline workers to help them navigate the complexities of their personal and professional selves.
I have been serving individuals, families and children who seek treatment for wide rage of therapeutic needs. Together we may work on a symptom you have identified within the realms of thinking, feeling or behaviors. We may as well become curious about and work on untangling complaints you may have located outside of the locus of your self ; such as relational complaints, life transitions and life challenges. With a 15 minute free consultation, we may explore whether I am the right fit for your needs.
I have been serving individuals, families and children who seek treatment for wide rage of therapeutic needs. Together we may work on a symptom you have identified within the realms of thinking, feeling or behaviors. We may as well become curious about and work on untangling complaints you may have located outside of the locus of your self ; such as relational complaints, life transitions and life challenges. With a 15 minute free consultation, we may explore whether I am the right fit for your needs.
I am committed to helping my clients explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere in their quality of life. I have advanced training in various psychotherapy approaches, including psychoanalytic treatment, interpersonal therapy (ITP), cognitive behavioral therapy (CBT), and relational treatment. I also have specialized experience in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization Reprocessing (EMDR). Therapy should be authentic and personalized to meet the person wherever they may be.
I am committed to helping my clients explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere in their quality of life. I have advanced training in various psychotherapy approaches, including psychoanalytic treatment, interpersonal therapy (ITP), cognitive behavioral therapy (CBT), and relational treatment. I also have specialized experience in Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization Reprocessing (EMDR). Therapy should be authentic and personalized to meet the person wherever they may be.
Therapy should address the specific needs of each client. Having trained in a variety of evidence-based practices and approaches, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy.
Therapy should address the specific needs of each client. Having trained in a variety of evidence-based practices and approaches, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy.
My ideal client is someone who is higher functioning and has some self-awareness. My ideal client is between the ages of 25-40, struggling with managing emotional distress, and often has issues with relationships in their lives. My ideal client is in a place where they are ready to do the work, even if it's uncomfortable. Their needs are often centered around building confidence, improving emotional regulation, setting boundaries, and building healthy relationships with themselves and others. My clients desire to obtain peace in their lives, even if that means letting go of what no longer serves them.
My ideal client is someone who is higher functioning and has some self-awareness. My ideal client is between the ages of 25-40, struggling with managing emotional distress, and often has issues with relationships in their lives. My ideal client is in a place where they are ready to do the work, even if it's uncomfortable. Their needs are often centered around building confidence, improving emotional regulation, setting boundaries, and building healthy relationships with themselves and others. My clients desire to obtain peace in their lives, even if that means letting go of what no longer serves them.
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Russell Wolf is a Licensed Mental Health Counselor (LMHC) who helps a variety of clients, including those experiencing conflict, life and career issues, depression, anxiety, children's issues, family conflict, group issues, and more. He has also helped organizations with talks surrounding team building.
Russell Wolf is a Licensed Mental Health Counselor (LMHC) who helps a variety of clients, including those experiencing conflict, life and career issues, depression, anxiety, children's issues, family conflict, group issues, and more. He has also helped organizations with talks surrounding team building.
Hi, I'm so glad you're here! My name is Alex and I specialize in anxiety, stress management, self-esteem, school and work/life balance, identity exploration, relationships, and life transitions. I enjoy working with kids, students, college/grad students and adults. I believe in celebrating the resiliency of my clients and working alongside them to unlock their potential and to achieve their goals. I strive to provide a safe and supportive environment for individuals to explore their emotions and develop effective coping strategies.
Hi, I'm so glad you're here! My name is Alex and I specialize in anxiety, stress management, self-esteem, school and work/life balance, identity exploration, relationships, and life transitions. I enjoy working with kids, students, college/grad students and adults. I believe in celebrating the resiliency of my clients and working alongside them to unlock their potential and to achieve their goals. I strive to provide a safe and supportive environment for individuals to explore their emotions and develop effective coping strategies.
Julian C Post
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139 (Online Only)
Hi there! I'm a Licensed Certified Social Worker (LCSW) providing therapy to help folks live happier, healthier, and more authentic lives. As the mixed-race child of a single mother who immigrated to the US to make a better life for her family, I want to carry on her mission to improve the lives of others. My therapeutic approach emphasizes building relationships, creating structure, and using whatever strengths, interests, and passions you have to build consistent momentum towards reaching your goals. I believe in progress, not perfection, and people motivated to grow and heal by doing the work are always welcome in my practice!
Hi there! I'm a Licensed Certified Social Worker (LCSW) providing therapy to help folks live happier, healthier, and more authentic lives. As the mixed-race child of a single mother who immigrated to the US to make a better life for her family, I want to carry on her mission to improve the lives of others. My therapeutic approach emphasizes building relationships, creating structure, and using whatever strengths, interests, and passions you have to build consistent momentum towards reaching your goals. I believe in progress, not perfection, and people motivated to grow and heal by doing the work are always welcome in my practice!
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
Dr. DelDonno works with adults across the lifespan who are struggling with obsessive-compulsive disorder and related conditions such as hair-pulling and skin-picking, eating disorders, depression, anxiety, and perfectionism. While drawing from evidence-based therapies such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT), her therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
Dr. DelDonno works with adults across the lifespan who are struggling with obsessive-compulsive disorder and related conditions such as hair-pulling and skin-picking, eating disorders, depression, anxiety, and perfectionism. While drawing from evidence-based therapies such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT), her therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
Dr. Sumio Shinohara is a Licensed Psychologist in the state of Massachusetts who has more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. Dr. Shinohara received a master of science in counseling psychology from Abilene Christian University in TX, and completed his doctor of psychology in clinical psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.
Dr. Sumio Shinohara is a Licensed Psychologist in the state of Massachusetts who has more than 15 years of experience working with adults, adolescents, and couples seeking help with depression, anxiety, life transitions, men’s issues, trauma/PTSD, mood disorders, grief and loss, and relationship issues. Dr. Shinohara received a master of science in counseling psychology from Abilene Christian University in TX, and completed his doctor of psychology in clinical psychology at William James College in MA. He also received his psychoanalytic training at the Boston Graduate School of Psychoanalysis.
Colleen Woodward
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02140 (Online Only)
Whether it is your first time in therapy or starting again, I am here to meet you where you are and support you through this journey. If you’ve made it here to read this, you’ve already taken a massive step in prioritizing your mental health and well-being. It takes a lot of courage to ask for help! I work with adults navigating anxiety, depression, relationship issues, and life transitions.
Whether it is your first time in therapy or starting again, I am here to meet you where you are and support you through this journey. If you’ve made it here to read this, you’ve already taken a massive step in prioritizing your mental health and well-being. It takes a lot of courage to ask for help! I work with adults navigating anxiety, depression, relationship issues, and life transitions.
Colleen McKay
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02142 (Online Only)
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and families (parents) through providing both behavioral training, individual and family therapy, as well as the foster care system.
My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and families (parents) through providing both behavioral training, individual and family therapy, as well as the foster care system.
My ideal client is willing to start the exciting but sometimes challenging journey to finding themselves. I love to work with folks who make the active decision to start therapy, even if they do not have a concrete goal in mind. I can certainly assist a client who does not have a specific goal in finding something they want to address. My ideal client would be willing to reflect on themselves, their lives, and their choices, and they would be willing to work collaboratively with me to either maintain or change their path.
My ideal client is willing to start the exciting but sometimes challenging journey to finding themselves. I love to work with folks who make the active decision to start therapy, even if they do not have a concrete goal in mind. I can certainly assist a client who does not have a specific goal in finding something they want to address. My ideal client would be willing to reflect on themselves, their lives, and their choices, and they would be willing to work collaboratively with me to either maintain or change their path.
See more therapy options for Cambridge
Nearby Harvard Pilgrim Therapists Searches for Cambridge
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