Cognitive Behavioral (CBT) Therapists in Cambridge, MA
I will help my clients using a variety of techniques, such as CBT, DBT, mindfulness and gestalt.
I feel therapy is a modality for clients to tap into their own Human resilence. I appreciate the mind-body system. Life gives us challenges. As a therapist I will work with you to find your resilent capacity in a safe and compaaionate space. I will guide you in becoming more grounded and confident in yourself.
I will help my clients using a variety of techniques, such as CBT, DBT, mindfulness and gestalt.
I feel therapy is a modality for clients to tap into their own Human resilence. I appreciate the mind-body system. Life gives us challenges. As a therapist I will work with you to find your resilent capacity in a safe and compaaionate space. I will guide you in becoming more grounded and confident in yourself.
I work with adults who struggle with anxiety, OCD, mood, life transitions, parenting young children, and self-worth. I draw on CBT ( cognitive behavioral therapy), ACT (acceptance and commitment therapy), ERP (exposure and response prevention), mindfulness, self-compassion, and other evidence-based approaches to tailor therapy to the values, goals, and preferences of my clients.
I work with adults who struggle with anxiety, OCD, mood, life transitions, parenting young children, and self-worth. I draw on CBT ( cognitive behavioral therapy), ACT (acceptance and commitment therapy), ERP (exposure and response prevention), mindfulness, self-compassion, and other evidence-based approaches to tailor therapy to the values, goals, and preferences of my clients.
The work I do includes, but is not limited to, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT),Talk therapies, Meditation, and Self Esteem.
Have you been feeling sad, hopeless or as if life is overwhelming? Are you wondering if the anxiety and struggles of life will ever get better? I can help you focus on empowering yourself to make the best decisions for your life through hope, help and healing so that you can maintain a fulfilling and rewarding life even in the midst of varying challenges. I have skills in the areas related to depression, anxiety, other mood disorders, grief, suicidal thoughts, self harm, domestic violence and varying other traumas and experiences.
The work I do includes, but is not limited to, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT),Talk therapies, Meditation, and Self Esteem.
Have you been feeling sad, hopeless or as if life is overwhelming? Are you wondering if the anxiety and struggles of life will ever get better? I can help you focus on empowering yourself to make the best decisions for your life through hope, help and healing so that you can maintain a fulfilling and rewarding life even in the midst of varying challenges. I have skills in the areas related to depression, anxiety, other mood disorders, grief, suicidal thoughts, self harm, domestic violence and varying other traumas and experiences.
Julian C Post
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139 (Online Only)
I incorporate a variety of different therapy modalities into my practice ( CBT, DBT, Motivational Interviewing, Solutions-focused, etc) to help people cope with the many stressors that life can bring and to heal from traumatic experiences.
Hi there! I'm a Licensed Certified Social Worker (LCSW) providing therapy to help folks live happier, healthier, and more authentic lives. As the mixed-race child of a single mother who immigrated to the US to make a better life for her family, I want to carry on her mission to improve the lives of others. My therapeutic approach emphasizes building relationships, creating structure, and using whatever strengths, interests, and passions you have to build consistent momentum towards reaching your goals. I believe in progress, not perfection, and people motivated to grow and heal by doing the work are always welcome in my practice!
I incorporate a variety of different therapy modalities into my practice ( CBT, DBT, Motivational Interviewing, Solutions-focused, etc) to help people cope with the many stressors that life can bring and to heal from traumatic experiences.
Hi there! I'm a Licensed Certified Social Worker (LCSW) providing therapy to help folks live happier, healthier, and more authentic lives. As the mixed-race child of a single mother who immigrated to the US to make a better life for her family, I want to carry on her mission to improve the lives of others. My therapeutic approach emphasizes building relationships, creating structure, and using whatever strengths, interests, and passions you have to build consistent momentum towards reaching your goals. I believe in progress, not perfection, and people motivated to grow and heal by doing the work are always welcome in my practice!
I specialize in three modalities: cognitive behavioral therapy, narrative therapy, and dialectical behavioral therapy.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
I specialize in three modalities: cognitive behavioral therapy, narrative therapy, and dialectical behavioral therapy.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
Psychotherapy services should address the specific needs of each client. The Cambridge Couples Center was founded to offer counseling to couples seeking to improve communication and to deepen their relationship. Our team of therapists are trained in a variety of treatment modalities to match the needs of our client couples. Our tailored approaches may include cognitive behavioral therapy, anger management treatment, and problem-focused therapy interventions. Our therapists specialize in the interface between anxiety, depression, substance use and trauma, and the impact that has on the couple’s relationships and families.
I integrate a combination of therapeutic approaches such as psychodynamic, mindfulness, cognitive behavioral therapies ( CBT).
I believe it's crucial to acknowledge that feelings associated with anxiety, depression, trauma, and life transitions are inherent to the human experience. My aim is to provide compassionate guidance in navigating these emotions, empowering individuals to effectively manage them and lead more fulfilling lives. Central to my approach is the concept of reducing the overwhelming intensity of these feelings, enabling individuals to gain clarity and perspective. By helping clients "turn down the volume" on their emotional turmoil, I strive to create space for them to explore and understand themselves more deeply.
I integrate a combination of therapeutic approaches such as psychodynamic, mindfulness, cognitive behavioral therapies ( CBT).
I believe it's crucial to acknowledge that feelings associated with anxiety, depression, trauma, and life transitions are inherent to the human experience. My aim is to provide compassionate guidance in navigating these emotions, empowering individuals to effectively manage them and lead more fulfilling lives. Central to my approach is the concept of reducing the overwhelming intensity of these feelings, enabling individuals to gain clarity and perspective. By helping clients "turn down the volume" on their emotional turmoil, I strive to create space for them to explore and understand themselves more deeply.
I take a person-centered, psychodynamic approach to therapy & utilize techniques from modalities such as Dialectical Behavioral Therapy (DBT) & Cognitive Behavioral Therapy ( CBT).
I strongly believe that everyone should have a safe space where they feel accepted and supported for who they are. Human beings possess an incredible capacity for growth, and I am passionate about facilitating this journey. I believe that self-improvement is fundamental to navigating life's complexities and empowering individuals to take charge of their lives. However, it's common to encounter obstacles that hinder personal growth, and facing these challenges alone can be overwhelming. As a therapist, I prioritize building a trusting and supportive therapeutic alliance with my clients to address their unique needs.
I take a person-centered, psychodynamic approach to therapy & utilize techniques from modalities such as Dialectical Behavioral Therapy (DBT) & Cognitive Behavioral Therapy ( CBT).
I strongly believe that everyone should have a safe space where they feel accepted and supported for who they are. Human beings possess an incredible capacity for growth, and I am passionate about facilitating this journey. I believe that self-improvement is fundamental to navigating life's complexities and empowering individuals to take charge of their lives. However, it's common to encounter obstacles that hinder personal growth, and facing these challenges alone can be overwhelming. As a therapist, I prioritize building a trusting and supportive therapeutic alliance with my clients to address their unique needs.
I work with children, adolescents, and adults with a variety of issues including mood disorders, relationship struggles, anxiety, school problems, problematic behaviors, and more. My clients and I work together to understand the origin and meaning of the problems for which they seek help. Interventions are tailored to each client's need and are ever evolving. My approach is engaged, holistic, and warm. I draw from cognitive behavioral, psychoanalytic, and evolutionarily psychology theory.
I work with children, adolescents, and adults with a variety of issues including mood disorders, relationship struggles, anxiety, school problems, problematic behaviors, and more. My clients and I work together to understand the origin and meaning of the problems for which they seek help. Interventions are tailored to each client's need and are ever evolving. My approach is engaged, holistic, and warm. I draw from cognitive behavioral, psychoanalytic, and evolutionarily psychology theory.
Jessica Slavin Connelly
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Cambridge, MA 02140 (Online Only)
It takes courage and awareness to reach out for support, and I am glad you are here. I strive for our work together to feel immediately comforting, meaningful, real, and effective in getting to the heart of your core concerns. I work from a trauma-informed, context informed, integrative framework in a warm and interactive environment, drawing from holistic, cognitive, and psychodynamic perspectives and I am a DBT and EMDR certified practitioner. Our relationship matters the most in terms of building trust to achieve goals. On that note, I am a Jewish Therapist. If this is of concern for you, I suggest seeing alternative referrals.
It takes courage and awareness to reach out for support, and I am glad you are here. I strive for our work together to feel immediately comforting, meaningful, real, and effective in getting to the heart of your core concerns. I work from a trauma-informed, context informed, integrative framework in a warm and interactive environment, drawing from holistic, cognitive, and psychodynamic perspectives and I am a DBT and EMDR certified practitioner. Our relationship matters the most in terms of building trust to achieve goals. On that note, I am a Jewish Therapist. If this is of concern for you, I suggest seeing alternative referrals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
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I am a licensed clinical psychologist trained in evidence-based treatments including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Prolonged Exposure Therapy (PE), and Acceptance and Commitment Therapy (ACT).
My goals as a therapist are to help you connect with your values, create more adaptive ways of thinking and behavioral patterns, and build a life you want to live. My clients value both working to change long-term patterns that contribute to their distress and working on increasing acceptance and self-compassion. I specialize in helping adults with emotion dysregulation, anxiety, depression, trauma, disordered eating, and interpersonal problems. Whether you’d like to improve your mood, gain insight and control over your emotions, or need coping strategies for difficult situations, I can help.
I am a licensed clinical psychologist trained in evidence-based treatments including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT), Prolonged Exposure Therapy (PE), and Acceptance and Commitment Therapy (ACT).
My goals as a therapist are to help you connect with your values, create more adaptive ways of thinking and behavioral patterns, and build a life you want to live. My clients value both working to change long-term patterns that contribute to their distress and working on increasing acceptance and self-compassion. I specialize in helping adults with emotion dysregulation, anxiety, depression, trauma, disordered eating, and interpersonal problems. Whether you’d like to improve your mood, gain insight and control over your emotions, or need coping strategies for difficult situations, I can help.
Kristen DeVoe
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02139
Waitlist for new clients
I incorporate evidenced based therapies, such as Motivational Interviewing (MI), Cognitive Behavioral Therapy ( CBT) and mindfulness based interventions into my treatment with clients.
I am an experienced therapist who specializes in working with adults facing challenges in life such as anxiety, depression, substance use and health related issues. I work to provide a safe, judgement-free and empathetic space for clients to experience healing and growth. My goal is to help clients foster resilience, regain a sense of empowerment and navigate life's challenges with strength and confidence.
I incorporate evidenced based therapies, such as Motivational Interviewing (MI), Cognitive Behavioral Therapy ( CBT) and mindfulness based interventions into my treatment with clients.
I am an experienced therapist who specializes in working with adults facing challenges in life such as anxiety, depression, substance use and health related issues. I work to provide a safe, judgement-free and empathetic space for clients to experience healing and growth. My goal is to help clients foster resilience, regain a sense of empowerment and navigate life's challenges with strength and confidence.
I aim to deeply and fundamentally understand the clients I work with, first and foremost. Although I identify as a OCD specialist, I acknowledge that every client is different and make no assumptions that an approach that benefited one person would necessarily benefit the next. My work is grounded in cognitive-behavioral theory and scientific evidence, and my approach is marked by flexibility, warmth, and connection.
I aim to deeply and fundamentally understand the clients I work with, first and foremost. Although I identify as a OCD specialist, I acknowledge that every client is different and make no assumptions that an approach that benefited one person would necessarily benefit the next. My work is grounded in cognitive-behavioral theory and scientific evidence, and my approach is marked by flexibility, warmth, and connection.
I use theoretical practices: behavioral, cognitive behavioral, mindfulness, psychodynamic, strengths-based with a trauma and attachment lens.
My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, in spite of any circumstance, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful.
I use theoretical practices: behavioral, cognitive behavioral, mindfulness, psychodynamic, strengths-based with a trauma and attachment lens.
My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, in spite of any circumstance, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful.
Leyla Derbali
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02139
Leyla specializes in multiple treatment approaches including mindfulness, cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), motivational interviewing, and narrative therapy.
Leyla Derbali is a Licensed Clinical Social Worker (LICSW) with over 5 years of experience in the mental health field. She is passionate about helping adults and couples explore their struggles as they make the changes necessary to lead more fulfilling and contented lives. Leyla specializes in depression, anxiety, trauma, relationship issues, school issues, career issues, and significant life transitions. Leyla completed her Master's degree in Social Work at Simmons University and her Multi-Therapy Services at Harvard University.
Leyla specializes in multiple treatment approaches including mindfulness, cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), motivational interviewing, and narrative therapy.
Leyla Derbali is a Licensed Clinical Social Worker (LICSW) with over 5 years of experience in the mental health field. She is passionate about helping adults and couples explore their struggles as they make the changes necessary to lead more fulfilling and contented lives. Leyla specializes in depression, anxiety, trauma, relationship issues, school issues, career issues, and significant life transitions. Leyla completed her Master's degree in Social Work at Simmons University and her Multi-Therapy Services at Harvard University.
My skills and preferred modalities include a combination of insight thru talk therapy, skills training in managing distressing depressive and anxious symptoms thru cognitive behavioral skills therapy and mindfulness skills training.
Any client that seeks an experienced, skilled and empathic clinician is my ideal client.
My skills and preferred modalities include a combination of insight thru talk therapy, skills training in managing distressing depressive and anxious symptoms thru cognitive behavioral skills therapy and mindfulness skills training.
Any client that seeks an experienced, skilled and empathic clinician is my ideal client.
Leslie Goodhue
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Cambridge, MA 02139 (Online Only)
Leslie approaches each client from a strengths-based perspective and utilizes cognitive-behavioral ( CBT), mindfulness-based, and solutions-focused therapies.
Leslie Goodhue is a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts with over 8 years of experience working in a variety of settings with all ages. She works to help individual clients cope with a range of concerns such as life transitions and everyday stressors to trauma, grief and loss. Despite working with all age groups, her specialty is young adults.
Leslie approaches each client from a strengths-based perspective and utilizes cognitive-behavioral ( CBT), mindfulness-based, and solutions-focused therapies.
Leslie Goodhue is a Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts with over 8 years of experience working in a variety of settings with all ages. She works to help individual clients cope with a range of concerns such as life transitions and everyday stressors to trauma, grief and loss. Despite working with all age groups, her specialty is young adults.
I have training in CBT and have specialized in both DBT and ACT over the past several years, working with a wide diversity of clients.
I strive to offer connected, creative, and effective psychotherapy for clients who are working through a life transition, managing anxiety, depression, or other difficulties. I work to build upon an individual's resilience and strengths to help them move forward.
I have training in CBT and have specialized in both DBT and ACT over the past several years, working with a wide diversity of clients.
I strive to offer connected, creative, and effective psychotherapy for clients who are working through a life transition, managing anxiety, depression, or other difficulties. I work to build upon an individual's resilience and strengths to help them move forward.
My therapy approach is rooted in psychodynamic and relational theories. I also incorporate cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) and other therapeutic approaches to meet my clients’ unique needs. I believe in each person’s potential for healing and empowerment, informing my approach to building a supportive and open therapeutic relationship. Self-understanding and healing can be facilitated by exploring the varied forces that shape us, including familial, cultural, societal, and historical experiences.
My therapy approach is rooted in psychodynamic and relational theories. I also incorporate cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) and other therapeutic approaches to meet my clients’ unique needs. I believe in each person’s potential for healing and empowerment, informing my approach to building a supportive and open therapeutic relationship. Self-understanding and healing can be facilitated by exploring the varied forces that shape us, including familial, cultural, societal, and historical experiences.
See more therapy options for Cambridge
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