Cognitive Behavioral (CBT) Therapists in Cambridge, MA
Celia Morgan Counseling, LLC
Licensed Professional Counselor, MEd , LPC , LMHC
Verified Verified
1 Endorsed
Cambridge, MA 02138
I specialize in helping people who have experienced trauma or are going through a life transition. I work with children, teenagers, adults, couples, and families. Many of my clients come to me because they are experiencing things like trouble sleeping, anxiety, depression, or stress in their relationships. While I have specific training in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I also have expertise in helping people who may be going through big life changes such as going to college, moving to a new city, getting married, or going through a divorce or break up.
I specialize in helping people who have experienced trauma or are going through a life transition. I work with children, teenagers, adults, couples, and families. Many of my clients come to me because they are experiencing things like trouble sleeping, anxiety, depression, or stress in their relationships. While I have specific training in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I also have expertise in helping people who may be going through big life changes such as going to college, moving to a new city, getting married, or going through a divorce or break up.
Olga Yazhbin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
My therapeutic approach is rooted in cognitive behavioral therapy, motivational interviewing, psychoanalytic theories and extensive knowledge of Socionics.
If you are a person who is constantly reflecting on your own behavior with the goal of self-improvement and are not able to attain meaningful resolution to anxiety, loneliness, lack of satisfaction; if you are someone who is going through reappraisal of values, I might be the right therapist for you. I've been providing psychotherapy in Massachusetts for the past 10 years and I have a strong background in helping people process major life transitions, relationship/marriage difficulties, sexual issues, reduce social/general anxiety, improve emotional intelligence and develop greater understanding of oneself and others.
My therapeutic approach is rooted in cognitive behavioral therapy, motivational interviewing, psychoanalytic theories and extensive knowledge of Socionics.
If you are a person who is constantly reflecting on your own behavior with the goal of self-improvement and are not able to attain meaningful resolution to anxiety, loneliness, lack of satisfaction; if you are someone who is going through reappraisal of values, I might be the right therapist for you. I've been providing psychotherapy in Massachusetts for the past 10 years and I have a strong background in helping people process major life transitions, relationship/marriage difficulties, sexual issues, reduce social/general anxiety, improve emotional intelligence and develop greater understanding of oneself and others.
I utilize a range of therapeutic modalities, but find I most commonly engage with CBT and Acceptance and Commitment Therapy (ACT).
Hello and welcome! My name is Sarah, I’m an independently licensed social worker, and I’ve been working in the field at a masters level for over 8 years. I first became interested in the work of therapy because I genuinely enjoy connecting with others on a deeper level, and helping my clients better understand themselves and their journey, particularly in those difficult moments where life just isn’t making sense. If you're feeling overwhelmed or overcome by many different obstacles right now, or you'd simply like to talk through a certain challenging experience, you've come to the right place.
I utilize a range of therapeutic modalities, but find I most commonly engage with CBT and Acceptance and Commitment Therapy (ACT).
Hello and welcome! My name is Sarah, I’m an independently licensed social worker, and I’ve been working in the field at a masters level for over 8 years. I first became interested in the work of therapy because I genuinely enjoy connecting with others on a deeper level, and helping my clients better understand themselves and their journey, particularly in those difficult moments where life just isn’t making sense. If you're feeling overwhelmed or overcome by many different obstacles right now, or you'd simply like to talk through a certain challenging experience, you've come to the right place.
Danielle Simon
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02142 (Online Only)
I have a wide range of experience with Behavioral Health disorders that include Bipolar, Anxiety, Depression, PTSD, mood disorders, and substance use disorders and various treatment modalities: CBT, Trauma-informed care, Motivational Interviewing, solution-focused, strength-based, and couples therapy.
Hello, I am Danielle Simon, a licensed Clinical Social Worker in Massachusetts with 15 years of professional work as a clinician treating various Behavioral health disorders. When you are ready to take this step and leave the stress and discomfort you are feeling behind, I am prepared to help you. I have a person-centered approach focusing on care, support, and treatment elements that matter most to you in a nonjudgmental and safe setting. It can be inhibiting to deal with underlying mental health struggle's. We will identify your behavioral health needs and learn strategies that work best to improve your Mental Health.
I have a wide range of experience with Behavioral Health disorders that include Bipolar, Anxiety, Depression, PTSD, mood disorders, and substance use disorders and various treatment modalities: CBT, Trauma-informed care, Motivational Interviewing, solution-focused, strength-based, and couples therapy.
Hello, I am Danielle Simon, a licensed Clinical Social Worker in Massachusetts with 15 years of professional work as a clinician treating various Behavioral health disorders. When you are ready to take this step and leave the stress and discomfort you are feeling behind, I am prepared to help you. I have a person-centered approach focusing on care, support, and treatment elements that matter most to you in a nonjudgmental and safe setting. It can be inhibiting to deal with underlying mental health struggle's. We will identify your behavioral health needs and learn strategies that work best to improve your Mental Health.
I utilize several evidence-based therapies such as CBT, DBT and written exposure therapy.
I am a licensed mental health counselor and have experience working with adults with persistent mental illness for over 9 years. Navigating through life challenges on an ongoing basis can leave us feeling overwhelmed and at times experiencing such emotions feel permanent, with small consistent steps one can manage those challenges and achieve their identified "full life." I take a strength-based approach and meet my clients where they are at. I take a collaborative approach in achieving the client's identified goals.
I utilize several evidence-based therapies such as CBT, DBT and written exposure therapy.
I am a licensed mental health counselor and have experience working with adults with persistent mental illness for over 9 years. Navigating through life challenges on an ongoing basis can leave us feeling overwhelmed and at times experiencing such emotions feel permanent, with small consistent steps one can manage those challenges and achieve their identified "full life." I take a strength-based approach and meet my clients where they are at. I take a collaborative approach in achieving the client's identified goals.
This may include CBT, ACT, DBT, Jungian Theory, existentialism, Motivational Interviewing, and ERP for OCD.
Dr. Nolan specializes in treating individuals who suffer from anxiety, depression, chronic fatigue, lack of motivation, boundary issues, issues surrounding identity, unhealthy relationships with food, low resilience, and relational issues. Potential clients may be veterans looking for a safe space to navigate challenges related to serving, adolescents coping with difficult relational issues, or the person that is dreaming big but needs some support and motivation to get where they are trying to go.
This may include CBT, ACT, DBT, Jungian Theory, existentialism, Motivational Interviewing, and ERP for OCD.
Dr. Nolan specializes in treating individuals who suffer from anxiety, depression, chronic fatigue, lack of motivation, boundary issues, issues surrounding identity, unhealthy relationships with food, low resilience, and relational issues. Potential clients may be veterans looking for a safe space to navigate challenges related to serving, adolescents coping with difficult relational issues, or the person that is dreaming big but needs some support and motivation to get where they are trying to go.
My therapeutic approach integrates elements of attachment therapy, schema therapy, CBT, and psychodynamic methods.
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, trauma, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
My therapeutic approach integrates elements of attachment therapy, schema therapy, CBT, and psychodynamic methods.
I work with clients seeking to manage stress, understand themselves better, and gain insights into the dynamics of their relationships. I specialize in helping individuals who suffer from anxiety, mood disorders, grief, trauma, or emotional dysregulation. I have experience working with individuals from multicultural backgrounds. I am committed to providing a supportive and non-judgmental environment where individuals can feel safe to express themselves and explore their unique identities. I believe that psychotherapy should be tailored to the individual and that each person should be empowered to find their own solutions.
I offer a safe, collaborative, and judgment-free space using Cognitive Behavioral Therapy and Solution Focused Brief Therapy with a strength-based approach.
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with adults feeling overwhelmed, stressed by life’s challenges, those struggling with Bipolar, Anxiety and/or Depression, and court-involved individuals.
I offer a safe, collaborative, and judgment-free space using Cognitive Behavioral Therapy and Solution Focused Brief Therapy with a strength-based approach.
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with adults feeling overwhelmed, stressed by life’s challenges, those struggling with Bipolar, Anxiety and/or Depression, and court-involved individuals.
Dr. Carlos Rivera New England Center For Ocd And Anxiety New York
Psychologist, PhD
Verified Verified
4 Endorsed
Cambridge, MA 02140
We offer Evidence-based therapies such as Acceptance- and Mindfulness-Based Cognitive Behavioral Therapies, and Exposure and Response Prevention.
My work is about guiding you in a journey so you can (re)discover what it is you most care about and want to stand for in life. We'll explore helpful and unhelpful patterns in your life made up by emotions, thoughts, behaviors, urges, histories, the contexts in which they occur, and how they are related to others in your life. Based on what you deeply care about and the existing challenges, we develop a plan of action highlighting processes and skills that help you live the life you want and free yourself from suffering. for more, go to NECOANY.org or https://drive.google.com/file/d/1D4ipnpeRa5XBivyTJt1eBMSdPzVA46ql/view?usp=sharing
We offer Evidence-based therapies such as Acceptance- and Mindfulness-Based Cognitive Behavioral Therapies, and Exposure and Response Prevention.
My work is about guiding you in a journey so you can (re)discover what it is you most care about and want to stand for in life. We'll explore helpful and unhelpful patterns in your life made up by emotions, thoughts, behaviors, urges, histories, the contexts in which they occur, and how they are related to others in your life. Based on what you deeply care about and the existing challenges, we develop a plan of action highlighting processes and skills that help you live the life you want and free yourself from suffering. for more, go to NECOANY.org or https://drive.google.com/file/d/1D4ipnpeRa5XBivyTJt1eBMSdPzVA46ql/view?usp=sharing
I provide traditional cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT) and person- centered interventions.
Hello! My name is Kristen Forgues and I am a Board-Certified Clinical Mental Health Counselor (LMHC-BC) with 10 years of mental health experience. I specialize in treating anxiety, chronic illness, environmental illness, PTSD, sleep disorders, relationship difficulties, familial complexities and individuals undergoing difficult life transitions and/or general life stressors.
I provide traditional cognitive behavioral therapy ( CBT), dialectical behavior therapy (DBT) and person- centered interventions.
Hello! My name is Kristen Forgues and I am a Board-Certified Clinical Mental Health Counselor (LMHC-BC) with 10 years of mental health experience. I specialize in treating anxiety, chronic illness, environmental illness, PTSD, sleep disorders, relationship difficulties, familial complexities and individuals undergoing difficult life transitions and/or general life stressors.
Bradley Levy
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02142 (Online Only)
My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT.
I have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything.
My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT.
I have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything.
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Through approaches such as CBT, mindfulness, and trauma-informed & exposure-based practices, we can explore collaborative approaches to help you become an effective and active presence in your own life.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
Through approaches such as CBT, mindfulness, and trauma-informed & exposure-based practices, we can explore collaborative approaches to help you become an effective and active presence in your own life.
Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.
Dr. Mara Richman Czegel
PhD, MA, Psych
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT), and psychodynamic therapy modalities.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
I use Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT), and psychodynamic therapy modalities.
I bring space for my clients through a warm, welcoming, and non-judgemental as well as unconditional lens. Sometimes it can be figuring out your true identity and what drives you to do the things you do, other times it can be day to day issues. My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life to overcome the challenges that our mind creates, and I hope to help clients work through the issues that comes with being human and living in today's society.
I work with individuals across the lifespan, drawing from an intuitive blend of therapeutic approaches, including attachment-based, inner child work, existential, Jungian, CBT, and holistic approaches.
My clients come to therapy with a desire to better understand themselves, their patterns, and the implicit beliefs they hold about themselves and the world. They are deep thinkers and feelers with a great appreciation for humor as part of the therapeutic process. They are often striving to become (and befriend) the best version of themselves. Together, we balance insights and perspectives with tools that guide transformation and growth.
I work with individuals across the lifespan, drawing from an intuitive blend of therapeutic approaches, including attachment-based, inner child work, existential, Jungian, CBT, and holistic approaches.
My clients come to therapy with a desire to better understand themselves, their patterns, and the implicit beliefs they hold about themselves and the world. They are deep thinkers and feelers with a great appreciation for humor as part of the therapeutic process. They are often striving to become (and befriend) the best version of themselves. Together, we balance insights and perspectives with tools that guide transformation and growth.
Katelyn Felter
Clinical Social Work/Therapist, LCSW
Verified Verified
Cambridge, MA 02139 (Online Only)
Welcome! I’ve been a social worker for over five years. I specialize in working with children and teens, while also spending some time working with adults. I strive to create a non-judgmental, calm, and welcoming environment for all my clients. I believe therapy should be a friendly and relaxed environment for all. I strive to make each session unique to the individuals needs, often incorporating strengths-based techniques, CBT, mindfulness, and traditional talk therapy. My primary goal is to ensure that each client feels validated, understood, and appreciated through a trusting therapeutic relationship.
Welcome! I’ve been a social worker for over five years. I specialize in working with children and teens, while also spending some time working with adults. I strive to create a non-judgmental, calm, and welcoming environment for all my clients. I believe therapy should be a friendly and relaxed environment for all. I strive to make each session unique to the individuals needs, often incorporating strengths-based techniques, CBT, mindfulness, and traditional talk therapy. My primary goal is to ensure that each client feels validated, understood, and appreciated through a trusting therapeutic relationship.
I primarily use: CBT, DBT, Mindfulness, Behavioral Activation, Acceptance and Commitment Therapy, Mindful Self-Compassion, Guided Imagery and Motivational interviewing.
Openings YES updated 10/7/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
I primarily use: CBT, DBT, Mindfulness, Behavioral Activation, Acceptance and Commitment Therapy, Mindful Self-Compassion, Guided Imagery and Motivational interviewing.
Openings YES updated 10/7/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Deirdre Donchian
Clinical Social Work/Therapist, ADHD, Coach, LCSW, LCISW, PCAC
Verified Verified
Cambridge, MA 02138 (Online Only)
I have worked with clients since 2004 in various aspects of cognitive and learning differences.
Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.
I have worked with clients since 2004 in various aspects of cognitive and learning differences.
Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.
I specialize in cognitive behavioral therapy ( CBT) and dialectical behavior therapy (DBT). My approach to psychotherapy is collaborative, creative, evidence-based, results-oriented, flexible, and holistic. People often arrive at psychotherapy when they want to deal with problems, alleviate emotional suffering, make a change, move in a new direction, or find well-being. I try to balance acceptance and change, acknowledging that the first step towards change is accepting reality. I think the therapeutic relationship needs to be a real and genuine connection. I value being kind, genuine, thoughtful, direct, honest, and playful as a person and a therapist.
I specialize in cognitive behavioral therapy ( CBT) and dialectical behavior therapy (DBT). My approach to psychotherapy is collaborative, creative, evidence-based, results-oriented, flexible, and holistic. People often arrive at psychotherapy when they want to deal with problems, alleviate emotional suffering, make a change, move in a new direction, or find well-being. I try to balance acceptance and change, acknowledging that the first step towards change is accepting reality. I think the therapeutic relationship needs to be a real and genuine connection. I value being kind, genuine, thoughtful, direct, honest, and playful as a person and a therapist.
I primarily rely on CBT approaches but tailor the treatment to meant specific needs of each client.
As a licensed psychologist, I offer evidence-based psychotherapy that has been shown to help manage your symptoms. My aim is to help clients learn skills and tools to help manage intrusive thoughts, phobias, generalized anxiety, OCD concerns, and sleep disturbances. Although change is never easy, I am a believer that through hard work, dedication, and determination it is possible.
I primarily rely on CBT approaches but tailor the treatment to meant specific needs of each client.
As a licensed psychologist, I offer evidence-based psychotherapy that has been shown to help manage your symptoms. My aim is to help clients learn skills and tools to help manage intrusive thoughts, phobias, generalized anxiety, OCD concerns, and sleep disturbances. Although change is never easy, I am a believer that through hard work, dedication, and determination it is possible.
Gwen Child
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Cambridge, MA 02138 (Online Only)
My trauma-informed approach integrates yoga-based mindfulness and somatic healing with a range of modalities, including CBT, psychodynamic therapy, DBT, and more.
Life can indeed feel like a relentless roller coaster with its ups and downs, stressors, and uncertainties. I work with adults of all ages to navigate this journey, specializing in young adults and college students. I frequently help clients manage anxiety, self-esteem issues, relationship challenges, workplace or school stress, burnout, ADHD, trauma, and substance use. Whether it's making significant life decisions, managing relationships, or taking care of yourself, I provide a supportive space to help you build resilience and align with your personal growth.
My trauma-informed approach integrates yoga-based mindfulness and somatic healing with a range of modalities, including CBT, psychodynamic therapy, DBT, and more.
Life can indeed feel like a relentless roller coaster with its ups and downs, stressors, and uncertainties. I work with adults of all ages to navigate this journey, specializing in young adults and college students. I frequently help clients manage anxiety, self-esteem issues, relationship challenges, workplace or school stress, burnout, ADHD, trauma, and substance use. Whether it's making significant life decisions, managing relationships, or taking care of yourself, I provide a supportive space to help you build resilience and align with your personal growth.
See more therapy options for Cambridge
Nearby Cognitive Behavioral (CBT) Therapists Searches for Cambridge
- Allston
- Belmont
- Boston
- Brighton
- Brookline
- Brookline Village
- Charlestown
- Medford
- North Cambridge
- Roxbury
- Somerville
- Watertown