Anxiety Therapists in Cambridge, MA
I have aided people with a myriad of issues, including codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I have aided people with a myriad of issues, including codependency, depression, anxiety, many forms of trauma, addiction, and metaphysical issues.
I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.
I provide psychotherapy to adults of all ages and backgrounds, specializing in anxiety, depression, PTSD, identity, life transitions, relationships, gender and sexuality, and the survival of domestic and or sexual violence.
My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collaborative, with a queer, feminist, and anti-oppressive lens.
I provide psychotherapy to adults of all ages and backgrounds, specializing in anxiety, depression, PTSD, identity, life transitions, relationships, gender and sexuality, and the survival of domestic and or sexual violence.
My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collaborative, with a queer, feminist, and anti-oppressive lens.
, worry, frustration, impulsivity), or both.
I specialize in telehealth therapy for adult ADHD, executive functioning concerns, and anxiety. As a neuropsychologist, I appreciate the complex interactions between our brains, our behaviors, and our environments. I view symptoms and their potential remedies through a scientific lens, with a focus on evidence-based strategies -- practical tools that can make a difference in your everyday life. I also believe treatment should be collaborative, creative, and tailored for your specific needs. I try to approach therapy with curiosity, determination, openness, and humor.
, worry, frustration, impulsivity), or both.
I specialize in telehealth therapy for adult ADHD, executive functioning concerns, and anxiety. As a neuropsychologist, I appreciate the complex interactions between our brains, our behaviors, and our environments. I view symptoms and their potential remedies through a scientific lens, with a focus on evidence-based strategies -- practical tools that can make a difference in your everyday life. I also believe treatment should be collaborative, creative, and tailored for your specific needs. I try to approach therapy with curiosity, determination, openness, and humor.
Holly Crary
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138 (Online Only)
Interested in helping those with mild depression, anxiety using psychodynamic psychotherapy, IFS.
Working with individuals ( adults, elders) trying to manage relationships, stress.
Interested in helping those with mild depression, anxiety using psychodynamic psychotherapy, IFS.
Working with individuals ( adults, elders) trying to manage relationships, stress.
I strive to create a warm, open space for exploration, support and collaboration. Through active listening and curiosity I work with people who are navigating life transitions, interpersonal relationships, symptoms of depression and anxiety, trauma, grief, and exploring their identity. Although I tailor treatment to individual needs, my practice stems primarily from a psychodynamic lens. I incorporate mindfulness, IFS, CBT, relational and existential theories. I'm also interested in how social and systematic forces play a role in our lives.
I strive to create a warm, open space for exploration, support and collaboration. Through active listening and curiosity I work with people who are navigating life transitions, interpersonal relationships, symptoms of depression and anxiety, trauma, grief, and exploring their identity. Although I tailor treatment to individual needs, my practice stems primarily from a psychodynamic lens. I incorporate mindfulness, IFS, CBT, relational and existential theories. I'm also interested in how social and systematic forces play a role in our lives.
Our practice is staffed by licensed psychologists and mental health counselors, each with a wealth of experience and expertise in diverse areas of mental health. We recognize the unique needs of every individual and collaborate to develop personalized treatment plans that address your specific challenges and goals. Whether seeking therapy or evaluation for concerns like anxiety, depression, or ADHD, our team offers the support and guidance you need to thrive. We encourage you to visit our website to learn more about us and see if we are a good fit for you. We look forward to working with you!
Our practice is staffed by licensed psychologists and mental health counselors, each with a wealth of experience and expertise in diverse areas of mental health. We recognize the unique needs of every individual and collaborate to develop personalized treatment plans that address your specific challenges and goals. Whether seeking therapy or evaluation for concerns like anxiety, depression, or ADHD, our team offers the support and guidance you need to thrive. We encourage you to visit our website to learn more about us and see if we are a good fit for you. We look forward to working with you!
I help adults of all ages navigate a range of issues, including depression, anxiety, trauma, anger, shame, self-esteem, social anxiety, transitions, and loss.
My approach to therapy is guided by the belief that insight and change happen through connection. To help clients understand and reauthor their life stories, I draw from psychodynamic and relational therapies, with attention to the neurobiology of trauma and attachment. I also integrate cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help transform insight into strategies for change. My style is authentic and warm, and I collaborate with clients to enrich therapy with diverse sources of meaning, including art, music, film, literature, philosophy, and humor.
I help adults of all ages navigate a range of issues, including depression, anxiety, trauma, anger, shame, self-esteem, social anxiety, transitions, and loss.
My approach to therapy is guided by the belief that insight and change happen through connection. To help clients understand and reauthor their life stories, I draw from psychodynamic and relational therapies, with attention to the neurobiology of trauma and attachment. I also integrate cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help transform insight into strategies for change. My style is authentic and warm, and I collaborate with clients to enrich therapy with diverse sources of meaning, including art, music, film, literature, philosophy, and humor.
Dr. Forte (she/her) works with young adults and adults. Her areas of interest include: Anxiety, depression, working with individuals along the LGBTQIA+ spectrum, including transgender and gender-expansive identities, difficult life transitions, acculturation/adjustment to immigration, interpersonal difficulties, and trauma. She is a warm, affirming therapist who brings authenticity to the therapeutic relationship and whose work emphasizes acceptance and exposure-based treatments, integrating ACT, interpersonal psychotherapy, CBT, and prolonged exposure therapy.
Dr. Forte (she/her) works with young adults and adults. Her areas of interest include: Anxiety, depression, working with individuals along the LGBTQIA+ spectrum, including transgender and gender-expansive identities, difficult life transitions, acculturation/adjustment to immigration, interpersonal difficulties, and trauma. She is a warm, affirming therapist who brings authenticity to the therapeutic relationship and whose work emphasizes acceptance and exposure-based treatments, integrating ACT, interpersonal psychotherapy, CBT, and prolonged exposure therapy.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Natasha Johnson
Clinical Social Work/Therapist, LICSW, MA-MS
Verified Verified
Cambridge, MA 02140 (Online Only)
I specialize in clients with anxiety, depression, navigating life transitions, coping with chronic illness, and caregiver fatigue. My approach for clients is goal oriented and my focus is for us to work to address longstanding issues and also provide you with new insights or skills to help you develop effective, sustainable strategies for daily coping to renew your natural resilience. If you are new to therapy, or are looking to return after a break, we can work towards your goals to lead you towards a better quality of life and a more mindful way of being.
I specialize in clients with anxiety, depression, navigating life transitions, coping with chronic illness, and caregiver fatigue. My approach for clients is goal oriented and my focus is for us to work to address longstanding issues and also provide you with new insights or skills to help you develop effective, sustainable strategies for daily coping to renew your natural resilience. If you are new to therapy, or are looking to return after a break, we can work towards your goals to lead you towards a better quality of life and a more mindful way of being.
Michaela Mendelsohn
Psychologist, PhD
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
Is anxiety or depression preventing you from living a more fulfilling life? Are you feeling overwhelmed by a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that embedded in the painful crises that usually bring individuals and couples to therapy, there are also opportunities for self understanding and mastery that can be discovered and realized in a safe healing relationship.
Is anxiety or depression preventing you from living a more fulfilling life? Are you feeling overwhelmed by a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that embedded in the painful crises that usually bring individuals and couples to therapy, there are also opportunities for self understanding and mastery that can be discovered and realized in a safe healing relationship.
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Rebecca Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Cambridge, MA 02139 (Online Only)
I provide both individual and couples therapy to adults with depression, anxiety, relationship challenges, and life transitions (including the perinatal and postpartum period). My style is warm, curious, and flexible. I draw from therapeutic methods that focus on understanding and accepting the self, including: Internal Family Systems Therapy (identifying and healing parts of the self); Acceptance and Commitment Therapy (living in alignment with your values); and the Gottman Method (enhancing compassion and empathy within the context of the relationship). Let's schedule an intro call to see if we might be a good fit!
I provide both individual and couples therapy to adults with depression, anxiety, relationship challenges, and life transitions (including the perinatal and postpartum period). My style is warm, curious, and flexible. I draw from therapeutic methods that focus on understanding and accepting the self, including: Internal Family Systems Therapy (identifying and healing parts of the self); Acceptance and Commitment Therapy (living in alignment with your values); and the Gottman Method (enhancing compassion and empathy within the context of the relationship). Let's schedule an intro call to see if we might be a good fit!
I am a clinical psychologist with over ten years of experience treating PTSD, depression, anxiety, addictive behaviors, post-traumatic growth and resilience, and coping with grief. I enjoy delivering evidence-based treatments for a variety of concerns and tailoring the approach to the individual’s needs using a flexible, validating, and client-centered approach. I have expertise in many modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Trauma-focused treatments, and Dialectical Behavior Therapy. I create a therapeutic space that is both supportive and challenging with warmth and empathy.
I am a clinical psychologist with over ten years of experience treating PTSD, depression, anxiety, addictive behaviors, post-traumatic growth and resilience, and coping with grief. I enjoy delivering evidence-based treatments for a variety of concerns and tailoring the approach to the individual’s needs using a flexible, validating, and client-centered approach. I have expertise in many modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Trauma-focused treatments, and Dialectical Behavior Therapy. I create a therapeutic space that is both supportive and challenging with warmth and empathy.
I believe it's crucial to acknowledge that feelings associated with anxiety, depression, trauma, and life transitions are inherent to the human experience. My aim is to provide compassionate guidance in navigating these emotions, empowering individuals to effectively manage them and lead more fulfilling lives. Central to my approach is the concept of reducing the overwhelming intensity of these feelings, enabling individuals to gain clarity and perspective. By helping clients "turn down the volume" on their emotional turmoil, I strive to create space for them to explore and understand themselves more deeply.
I believe it's crucial to acknowledge that feelings associated with anxiety, depression, trauma, and life transitions are inherent to the human experience. My aim is to provide compassionate guidance in navigating these emotions, empowering individuals to effectively manage them and lead more fulfilling lives. Central to my approach is the concept of reducing the overwhelming intensity of these feelings, enabling individuals to gain clarity and perspective. By helping clients "turn down the volume" on their emotional turmoil, I strive to create space for them to explore and understand themselves more deeply.
Do you feel stuck, confused, lost, or in need of some feedback? Don't panic; we all feel that way at times.
Most people who seek therapy do so because they are in some form of pain. The process of therapy itself can be difficult and uncomfortable, but the rewards outweigh the risks. I enjoy engaging with adult patients who want help and are willing to do the work it entails to feel better.
Do you feel stuck, confused, lost, or in need of some feedback? Don't panic; we all feel that way at times.
Most people who seek therapy do so because they are in some form of pain. The process of therapy itself can be difficult and uncomfortable, but the rewards outweigh the risks. I enjoy engaging with adult patients who want help and are willing to do the work it entails to feel better.
Mariana Rodriguez-Fortier
Clinical Social Work/Therapist, LICSW, CEIS
Verified Verified
1 Endorsed
Cambridge, MA 02140 (Online Only)
I specialize in working with people seeking help with depression, anxiety, trauma, relationships, parenting difficulties, life decisions, body image, creative and spiritual struggles, concerns about sex and sexuality, loss and illness.
Thanks for stopping by. I am a bilingual developmental psychologist, a clinical social worker and an avid yogi for nearly twenty years. I hold a BC in psychology from Venezuela, a master degrees in Early Intervention from Northeastern University and a masters in Clinical Social Work from Simmons University. I have worked with children and adults with mental health and developmental challenges in a variety of setting and bring my expertise in the field as well as my deep compassion. I truly love helping others in any capacity. I pull from many different frameworks including EMDR, CBT, DBT, IFS, ACT and mindfulness.
I specialize in working with people seeking help with depression, anxiety, trauma, relationships, parenting difficulties, life decisions, body image, creative and spiritual struggles, concerns about sex and sexuality, loss and illness.
Thanks for stopping by. I am a bilingual developmental psychologist, a clinical social worker and an avid yogi for nearly twenty years. I hold a BC in psychology from Venezuela, a master degrees in Early Intervention from Northeastern University and a masters in Clinical Social Work from Simmons University. I have worked with children and adults with mental health and developmental challenges in a variety of setting and bring my expertise in the field as well as my deep compassion. I truly love helping others in any capacity. I pull from many different frameworks including EMDR, CBT, DBT, IFS, ACT and mindfulness.
I help women work on strategies for improving anxiety, depression, relationship challenges, as well as substance use concerns.
Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you have lost track of yourself? Maybe you are your own worst enemy- with a well-honed inner critic that has been shit talking you for awhile now, reminding you of all the things you are messing up or getting wrong. You are doing your best- caffeine, multitasking, or white knuckling it may be getting you through (kind of), but at the end of the day you are exhausted and overwhelmed. You want to feel connected, loved, and self-confident.
I help women work on strategies for improving anxiety, depression, relationship challenges, as well as substance use concerns.
Do you overthink everything or are you too caught up in the “what ifs” in your head that you ensure you stay stuck? Are you too focused on making other people happy that you have lost track of yourself? Maybe you are your own worst enemy- with a well-honed inner critic that has been shit talking you for awhile now, reminding you of all the things you are messing up or getting wrong. You are doing your best- caffeine, multitasking, or white knuckling it may be getting you through (kind of), but at the end of the day you are exhausted and overwhelmed. You want to feel connected, loved, and self-confident.
Rebecca Rodriguez
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139 (Online Only)
I am a Licensed Master Social Worker (LMSW) with 11 years of experience working with individuals who have faced depression, anxiety, relationship issues, stress, incarceration, violence, substance use, unemployment, trauma, and more. I received my Master's degree in Social Work from Bridgewater State University. My approach to helping others is not a one-size-fits-all method; instead, I work with clients to find out what works best for them.
I am a Licensed Master Social Worker (LMSW) with 11 years of experience working with individuals who have faced depression, anxiety, relationship issues, stress, incarceration, violence, substance use, unemployment, trauma, and more. I received my Master's degree in Social Work from Bridgewater State University. My approach to helping others is not a one-size-fits-all method; instead, I work with clients to find out what works best for them.
My expertise is supporting clients of all ages who struggle with Anxiety, Depression, Life Transitions, Bereavement or Grief, Family Problems, and Trauma.
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
My expertise is supporting clients of all ages who struggle with Anxiety, Depression, Life Transitions, Bereavement or Grief, Family Problems, and Trauma.
My ideal client is a person who is seeking treatment and is aware of the reason why he/she/they want help. The person can be self-referred or referred by a provider, family, etc. The client is aware of their goals and objectives. The client is also okay with meeting weekly for 50 minutes and understands/agrees with the policies of the agency. The client is aware of and agrees with the limitations therapists have.
I work with children, adolescents, and adults to resolve challenges related to anxiety, depression, eating disorders, relationships, and school/work adjustment. I offer a collaborative, empathic environment and an integrated approach that combines aspects of cognitive-behavioral, mindfulness, relational, and psychodynamic theories to help you and/or your child understand and change nonproductive thoughts and behaviors, expand emotional awareness, improve relationships, build self-confidence, and face the obstacles that are getting in the way of reaching life goals.
I work with children, adolescents, and adults to resolve challenges related to anxiety, depression, eating disorders, relationships, and school/work adjustment. I offer a collaborative, empathic environment and an integrated approach that combines aspects of cognitive-behavioral, mindfulness, relational, and psychodynamic theories to help you and/or your child understand and change nonproductive thoughts and behaviors, expand emotional awareness, improve relationships, build self-confidence, and face the obstacles that are getting in the way of reaching life goals.
See more therapy options for Cambridge
Nearby Anxiety Therapists Searches for Cambridge
- Allston
- Belmont
- Boston
- Brighton
- Brookline
- Brookline Village
- Charlestown
- Medford
- North Cambridge
- Roxbury
- Somerville
- Watertown