Anxiety Therapists in Cambridge, MA
My approach to therapy is person-centered, interactive, and creative. I am dedicated to helping individuals work through whatever brings them to see me -- whether it be depression, anxiety, grief, trauma, relationship and interpersonal issues, career changes, life transitions, spiritual matters, or other challenges. I enjoy collaborating with clients to help them heal, reach goals, realize dreams, and ultimately find more meaning and joy in their lives.
My approach to therapy is person-centered, interactive, and creative. I am dedicated to helping individuals work through whatever brings them to see me -- whether it be depression, anxiety, grief, trauma, relationship and interpersonal issues, career changes, life transitions, spiritual matters, or other challenges. I enjoy collaborating with clients to help them heal, reach goals, realize dreams, and ultimately find more meaning and joy in their lives.
Discovery Learning Associates
Clinical Social Work/Therapist, MEd, RCTC, COFT
Verified Verified
Cambridge, MA 02139
Utilizing EEG biofeedback (neurofeedback), therapeutic music and hypnosis, we have a creative approach to individualize a treatment plan for every client. Our practice consists of both children and adults. Primarily the children come to work on ADD/ADHD or autistic spectrum disorders. The adults come for an array of issues: anxiety, depression, migraines, chronic pain and sleep problems. In addition, we work with clients for peak performance, i.e., eradicating barriers from even higher executive, academic, athletic or artistic excellence.
Utilizing EEG biofeedback (neurofeedback), therapeutic music and hypnosis, we have a creative approach to individualize a treatment plan for every client. Our practice consists of both children and adults. Primarily the children come to work on ADD/ADHD or autistic spectrum disorders. The adults come for an array of issues: anxiety, depression, migraines, chronic pain and sleep problems. In addition, we work with clients for peak performance, i.e., eradicating barriers from even higher executive, academic, athletic or artistic excellence.
Melissa Nauman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
Accepting new clients. People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc.
Accepting new clients. People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc.
I have a particular interest in working with those who suffer from Anxiety, Depression, personality disorders OCD, Bipolar Disorder, substance/behavioral addictions, parenting challenges, and those experiencing difficult life transitions.
I am a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. I received a Bachelor's degree in Human Development/Education from Lesley College and a Master's degree in Mental Health Counseling from Springfield College. My experience includes advocacy work for children and families, parenting education groups, family education assemblies on substance abuse as well as individual and group therapy in community mental health settings and in private practice.
I have a particular interest in working with those who suffer from Anxiety, Depression, personality disorders OCD, Bipolar Disorder, substance/behavioral addictions, parenting challenges, and those experiencing difficult life transitions.
I am a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. I received a Bachelor's degree in Human Development/Education from Lesley College and a Master's degree in Mental Health Counseling from Springfield College. My experience includes advocacy work for children and families, parenting education groups, family education assemblies on substance abuse as well as individual and group therapy in community mental health settings and in private practice.
Dr. Sarah Fournier - Current Openings
Psychologist, PhD
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
Sep 25 Update: Tues availability. I help those who struggle with anxiety, self-worth, and relational stress. Sometimes, on the outside, we can look as if we have our lives perfectly put-together. We’re meeting everyone’s expectations and excelling in different aspects of our lives. But, on the inside, we can feel overwhelmed and stressed, with an ongoing pressure to perform.
Sep 25 Update: Tues availability. I help those who struggle with anxiety, self-worth, and relational stress. Sometimes, on the outside, we can look as if we have our lives perfectly put-together. We’re meeting everyone’s expectations and excelling in different aspects of our lives. But, on the inside, we can feel overwhelmed and stressed, with an ongoing pressure to perform.
I enjoy working with high-functioning, insight-oriented adults, couples, and families from diverse, multicultural backgrounds. My ideal client is struggling with identity issues, low self-esteem, childhood trauma, anxiety/depression, etc. They need a place to process and explore their thoughts and feelings and learn new skills and tools to change their thinking and behavior. Their goals include figuring out the problem, why it is occurring, and how to fix and change it together. My ideal client is motivated, insightful, and expressive. They desire to be in therapy and do the work that therapy requires.
I enjoy working with high-functioning, insight-oriented adults, couples, and families from diverse, multicultural backgrounds. My ideal client is struggling with identity issues, low self-esteem, childhood trauma, anxiety/depression, etc. They need a place to process and explore their thoughts and feelings and learn new skills and tools to change their thinking and behavior. Their goals include figuring out the problem, why it is occurring, and how to fix and change it together. My ideal client is motivated, insightful, and expressive. They desire to be in therapy and do the work that therapy requires.
You don't have to face anxiety alone.
Do You Feel Overwhelmed by Anxiety and Stress? At Brighter Life Therapy, we understand how challenging it can be to manage anxiety and stress, whether it's due to work, school, or personal life. You may experience constant worry, difficulty concentrating, or feelings of tension. Social situations might feel intimidating, or you may deal with panic attacks that leave you feeling out of control.
You don't have to face anxiety alone.
Do You Feel Overwhelmed by Anxiety and Stress? At Brighter Life Therapy, we understand how challenging it can be to manage anxiety and stress, whether it's due to work, school, or personal life. You may experience constant worry, difficulty concentrating, or feelings of tension. Social situations might feel intimidating, or you may deal with panic attacks that leave you feeling out of control.
, worry, frustration, impulsivity), or both.
I specialize in telehealth therapy for adult ADHD, executive functioning concerns, and anxiety. As a neuropsychologist, I appreciate the complex interactions between our brains, our behaviors, and our environments. I view symptoms and their potential remedies through a scientific lens, with a focus on evidence-based strategies -- practical tools that can make a difference in your everyday life. I also believe treatment should be collaborative, creative, and tailored for your specific needs. I try to approach therapy with curiosity, determination, openness, and humor.
, worry, frustration, impulsivity), or both.
I specialize in telehealth therapy for adult ADHD, executive functioning concerns, and anxiety. As a neuropsychologist, I appreciate the complex interactions between our brains, our behaviors, and our environments. I view symptoms and their potential remedies through a scientific lens, with a focus on evidence-based strategies -- practical tools that can make a difference in your everyday life. I also believe treatment should be collaborative, creative, and tailored for your specific needs. I try to approach therapy with curiosity, determination, openness, and humor.
Joel Krieg
Clinical Social Work/Therapist, LICSW, CGP
Verified Verified
1 Endorsed
Cambridge, MA 02138
I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc.), I provide the opportunity to identify, explore, and work through challenges and desires in a safe and supportive environment.
I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc.), I provide the opportunity to identify, explore, and work through challenges and desires in a safe and supportive environment.
M.A. Jean-Charles Psychotherapy & Consulting, LLC
Clinical Social Work/Therapist, MPH, MSW, LICSW
Verified Verified
Cambridge, MA 02139
Waitlist for new clients
Factor dealing with emotional challenges such as depression, anxiety, PTSD, marital/relationship stress, racial trauma, then it may feel like the world is more unbearable.
At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.
Factor dealing with emotional challenges such as depression, anxiety, PTSD, marital/relationship stress, racial trauma, then it may feel like the world is more unbearable.
At M.A.Jean-Charles Psychotherapy & Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life. My speciality population is Women of Color.
Kathryn Hewitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139
Welcome! I am a trauma informed therapist who strives to create a nonjudgmental, safe and empowering relationship with my clients. I work with adults who are experiencing anxiety, depression, grief, life transitions and adjustments. I have a range of experience working in hospital settings, supporting patients and families with new diagnoses, chronic illness, mental health crises, trauma and end of life. I believe that therapy is a collaborative process where we work together to make the changes that mean the most to you.
Welcome! I am a trauma informed therapist who strives to create a nonjudgmental, safe and empowering relationship with my clients. I work with adults who are experiencing anxiety, depression, grief, life transitions and adjustments. I have a range of experience working in hospital settings, supporting patients and families with new diagnoses, chronic illness, mental health crises, trauma and end of life. I believe that therapy is a collaborative process where we work together to make the changes that mean the most to you.
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Dr. Kaivani works with adults, and her areas of interest include: Anxiety, depression, interpersonal challenges, trauma, difficult life transitions, acculturation/adjustment to immigration, creativity blocks, and issues of meaning and personal identity, especially around gender and sexuality. She believes in a therapeutic pluralism in which individually tailored treatments are drawn from several different therapy approaches. She primarily utilizes psychodynamic and existential perspectives with a trauma-informed and relational framework. Dr. Kaivani immigrated from Iran in 2010 and provides therapy in Farsi in addition to English.
Dr. Kaivani works with adults, and her areas of interest include: Anxiety, depression, interpersonal challenges, trauma, difficult life transitions, acculturation/adjustment to immigration, creativity blocks, and issues of meaning and personal identity, especially around gender and sexuality. She believes in a therapeutic pluralism in which individually tailored treatments are drawn from several different therapy approaches. She primarily utilizes psychodynamic and existential perspectives with a trauma-informed and relational framework. Dr. Kaivani immigrated from Iran in 2010 and provides therapy in Farsi in addition to English.
Oct 2024: I have openings for new clients at this time - please note I am doing telehealth only and not in network with any insurance providers. As a licensed clinical psychologist, my work is focused on helping my clients process and manage difficult emotions so that they can experience more joy and meaning in their lives. I work with both adults and adolescents (age 12+). I specialize in the treatment of depression, anxiety, emotional and interpersonal concerns, and trauma- or stress-related issues. In addition to my work as a therapist, I am an NIH-funded research scientist focused on suicide prevention.
Oct 2024: I have openings for new clients at this time - please note I am doing telehealth only and not in network with any insurance providers. As a licensed clinical psychologist, my work is focused on helping my clients process and manage difficult emotions so that they can experience more joy and meaning in their lives. I work with both adults and adolescents (age 12+). I specialize in the treatment of depression, anxiety, emotional and interpersonal concerns, and trauma- or stress-related issues. In addition to my work as a therapist, I am an NIH-funded research scientist focused on suicide prevention.
Katharine Lagreze is a Counselor in Residence who specializes in anxiety, life transitions, identity, self-awareness, self-esteem, expressive therapy, and mindfulness. Her past experience has been in a hospital program partnered with adults managing OCD and comorbid disorders. Katharine also continued her effort at a non-profit arts-based day program serving adults with neurodevelopmental disorders. In addition, she has also supported children and adolescents in special education K-12. Katharine has completed a Master of Arts from Lesley University in Clinical Mental Health Counseling with a specialization in Art Therapy.
Katharine Lagreze is a Counselor in Residence who specializes in anxiety, life transitions, identity, self-awareness, self-esteem, expressive therapy, and mindfulness. Her past experience has been in a hospital program partnered with adults managing OCD and comorbid disorders. Katharine also continued her effort at a non-profit arts-based day program serving adults with neurodevelopmental disorders. In addition, she has also supported children and adolescents in special education K-12. Katharine has completed a Master of Arts from Lesley University in Clinical Mental Health Counseling with a specialization in Art Therapy.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
Elizabeth Anderson
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Cambridge, MA 02139
Psychotherapy helps people face what is difficult in their lives. Beyond providing relief and support, growth in therapy leads to increased agency and purpose, more satisfying relationships, and to greater spontaneity and flexibility. I see people with complex histories who present with anxiety, depression, and relationship problems. I am engaged, committed and practical in my approach to helping people. I continue to train in experiential dynamic therapy models, which help clients access emotions and outgrow longstanding and broken coping strategies. These models include AEDP (Accelerated Experiential Dynamic Psychotherapy), IFS (Internal Family Systems), EFT (Emotionally Focused Therapy for Couples) and ISTDP (Intensive Short-term Dynamic Psychotherapy).
Psychotherapy helps people face what is difficult in their lives. Beyond providing relief and support, growth in therapy leads to increased agency and purpose, more satisfying relationships, and to greater spontaneity and flexibility. I see people with complex histories who present with anxiety, depression, and relationship problems. I am engaged, committed and practical in my approach to helping people. I continue to train in experiential dynamic therapy models, which help clients access emotions and outgrow longstanding and broken coping strategies. These models include AEDP (Accelerated Experiential Dynamic Psychotherapy), IFS (Internal Family Systems), EFT (Emotionally Focused Therapy for Couples) and ISTDP (Intensive Short-term Dynamic Psychotherapy).
Eva Tracy-Raeder
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02139 (Online Only)
I offer therapy to individuals experiencing anxiety, depression, or a general sense of stress and overwhelm. I work with individuals who want to address issues related to identity development, career, relationships, stage-of-life, family-of-origin, as well as grief and loss. My training is in psychodynamic psychotherapy and I use an integrative approach, drawing from a variety of theoretical frameworks.
I offer therapy to individuals experiencing anxiety, depression, or a general sense of stress and overwhelm. I work with individuals who want to address issues related to identity development, career, relationships, stage-of-life, family-of-origin, as well as grief and loss. My training is in psychodynamic psychotherapy and I use an integrative approach, drawing from a variety of theoretical frameworks.
I help Adults and Children address panic, anxiety, fear, sexuality, LGBT, depression, ADHD, diet/body image, relationship, bullying, shame, oppositionality and attachment issues.
Feeling nervous or stressed is natural. When these feelings overwhelm us, we need someone to listen, to validate our concerns, and to help us get to the root of our problems with tools that will inspire hope, and help us regain control of our lives. I use Mindfulness Practices to help people sit with, and tolerate what comes up. I use Self-Compassion Practices to help soothe what ails you, and I often use CBT to organize our plan going forward. This gives you tools that you can use immediately, and strikes a fine balance between listening and responding.
I help Adults and Children address panic, anxiety, fear, sexuality, LGBT, depression, ADHD, diet/body image, relationship, bullying, shame, oppositionality and attachment issues.
Feeling nervous or stressed is natural. When these feelings overwhelm us, we need someone to listen, to validate our concerns, and to help us get to the root of our problems with tools that will inspire hope, and help us regain control of our lives. I use Mindfulness Practices to help people sit with, and tolerate what comes up. I use Self-Compassion Practices to help soothe what ails you, and I often use CBT to organize our plan going forward. This gives you tools that you can use immediately, and strikes a fine balance between listening and responding.
Together, we'll work on reducing stress, managing anxiety, and finding effective coping strategies tailored to your unique needs.
I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.
Together, we'll work on reducing stress, managing anxiety, and finding effective coping strategies tailored to your unique needs.
I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.
Isabella Odams is a Master’s Level Mental Health Therapist in Massachusetts. She received her Bachelor’s degree in psychology from Regis College, and went on to get her Master’s degree in clinical mental health counseling from William James College. Isabella has worked with children, adolescents, and adults in various community mental health settings, including outpatient and residential behavioral health locations. She has extensive experience working with anxiety disorders, depression, everyday stressors, and relationship conflicts. She specializes in working with young adults and couples.
Isabella Odams is a Master’s Level Mental Health Therapist in Massachusetts. She received her Bachelor’s degree in psychology from Regis College, and went on to get her Master’s degree in clinical mental health counseling from William James College. Isabella has worked with children, adolescents, and adults in various community mental health settings, including outpatient and residential behavioral health locations. She has extensive experience working with anxiety disorders, depression, everyday stressors, and relationship conflicts. She specializes in working with young adults and couples.
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Nearby Anxiety Therapists Searches for Cambridge
- Allston
- Belmont
- Boston
- Brighton
- Brookline
- Brookline Village
- Charlestown
- Medford
- North Cambridge
- Roxbury
- Somerville
- Watertown