Therapists in Neighborhood 9, Cambridge, MA

Do you find your self struggling in a transition period with life involving depression, anxiety and boundary setting ? Change and forgiveness go hand and hand. I will walk with you on this journey so you can gain the tools needed to attain the goals you set for yourself.

Asking for help is a sign of strength, a first step toward seeking change and growth. As a licensed psychotherapist I work with both individuals and groups offering a supportive, compassionate environment. My main goal is to collaborate with you to help you find balance and peace. Together we will explore your strengths and I will help you develop and work towards meaningful goals. My "whole self" approach encourages focus on all aspects of the self: heart, mind, body, and spirit empowering you to grow into the strongest version of yourself.

You Have A Village is an online, virtual support community created to connect parents with professional resources for today’s parenting challenges. As a member of the Village, parents have access to unlimited peer-support groups held virtually and a real time group chat, each of which are monitored by a parent-coaching professional for only $40/month. At You Have A Village we are striving to create a collaborative and supportive virtual community where parents can connect and learn from one another to make the challenges of parenting and life a bit easier.

Making the decision to start therapy can be daunting. As a clinical social worker with many years of experience, I have witnessed the human capacity to change and overcome life's most difficult challenges. I utilize trauma-informed care practices to provide a safe space that allows you to process complex emotions, as well as build insight and skills to manage life stressors.

Social Worker for over 18 years in various settings, which include Skilled Nursing Facilities, Elder Services, Private Mental Health Counseling and a Visiting Nurse Agency.

I am a relational-somatic (body-centered) therapist with a focus on trauma. I believe healing involves knowing all aspects of oneself more deeply, and in doing so, recognizing, honoring and cultivating compassion towards how we came to be, and opening to who we can become. Many of us carry a legacy of trauma on some level. I aspire to help pace and heal places that hold trauma and attachment wounds for those I work with. My wish is to both respect felt limitations, as well as gradually increase one's capacity to be with challenging internal and external experiences–to create a greater capacity for wholeness.

I believe that you are the expert in your experience. I will learn from you and empower you to be the leader while creating a safe space to facilitate your process to overall health and well-being. We will work together to stir up the stories you are telling yourself and create a narrative that supports how you want to feel. I have a range of experience working with individuals across the lifespan who have been impacted by challenges including, but not limited to: depression, anxiety, adjustment/life transitions, trauma, family conflict, LGBTQ, and stress management.

Hello and welcome. In my telehealth practice, I see adults in virtual individual therapy for a wide range of concerns, which include stress management; mood difficulties; life changes and transitions; relationship conflicts; and cross-cultural challenges. I help my clients develop greater insight into their thoughts, feelings, and behaviors; healthier, more effective coping skills; and a stronger, more empowered sense of self. I draw from multiple theoretical approaches, such as client-centered, cognitive-behavioral, and solution-focused, and will tailor my approach to your specific, unique needs.

I help older teens and adults overcome mood, stress, and work/life issues to build a positive and resilient identity and a more satisfying life. My clients may be struggling with stressful situations at home or at work, or in finding balance between the two. I am especially passionate about vocational therapy, which explores the relationship between mental health and work, and may include issues such as a career change, loss of employment, workplace trauma, or parents finding a balance between work and family.

You CAN get 'unstuck' from the past, feel better about yourself, learn new life skills, and set new goals. Difficult life events: breakups, divorce, college, leaving home, illness, loss, and aging can be resolved. Together, as a team, we safely 'unpack' what impacts your life, your decisions, and your relationships. A combination of traditional talk therapy, mindfulness, cognitive-behavioral techniques, guided imagery, and 'stress busters' are just some of the personally tailored tools to meet your individual needs as you move toward a more fulfilling life. We focus on hope, strengths, possibilities, and self-empowerment.

Hello! I'm Ivy. I work with adults with concerns such as anxiety associated with vocational, familial, academic, and relational stress; life changes, adjustment disorders, panic disorders, depression, LGBTQ+, and neurodiversity. I use Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Positive Psychology to help clients achieve their goals.

Accepting new patients ! While the road to wellness may twist and turn, it holds the promise of hope and the potential for profound change. From the depths of depression to the grip of anxiety, and the overwhelming burden of stress, these are familiar emotions in the human experience. Together, we embark on a journey of exploration through talk therapy, uncovering pathways to resilience and empowerment. I am dedicated to providing a safe and affirming space where individuals of all gender identities, sexual orientations, and expressions can explore their innermost thoughts, feelings, and experiences without fear.

Feeling isolated, confused, overwhelmed, and not knowing where to go from here? You are not alone! Life is full of uncertainty, changes, losses, gains, and growth. Some are expected, some are not. Therapy can help you give voice to your own narratives, make sense of experiences, better understand and embrace who you are, and empower yourself for meaningful changes. This is a journey to enhance relationship with self and others, to extend the sense of safety and belonging, to know the art of accepting and forgiving, to be in touch with resiliency, to move toward self-compassion, and to have the courage of fully being and thriving.

There are many reasons to consider therapy. You may find yourself stuck in old patterns, such as compulsive behaviors, relationship difficulties, or constant worry. You may be struggling with new challenges, like grief, a new diagnosis, or a career change. Therapy provides a space for you to process difficult feelings and situations with the empathic support of a professional. As a therapist, I help patients explore new ways of engaging with the world and with themselves. My goal is for patients to translate insights and skills into noticeable changes in their lives.

I combine my skills in hypnosis, occupational therapy, and reiki - to offer deeply relaxing hypnotherapy programs. My goal is to teach self-hypnosis strategies to help clients connect with relaxation, focus, and their own subconscious wisdom. I guide clients towards their health and wellness goals through thoughtfully designed hypnotherapy programs that draw from research-backed best practices for: Stress relief, Better sleep, Habit change (smoking/vaping cessation, weight management, motivation for exercise), Releasing emotional tension, Relieving physical pain, Resolving fears & phobias, Greater ease during life transitions.

--ACCEPTING NEW PATIENTS -- How many times per day do you get asked, “How are you?” How often do you answer honestly? I hope to help you actually answer that question, in all of its complexity. In order to achieve this, I create a confidential environment in which we can work together on self-exploration and inquiry.

Owner of Andover Therapy Services, LLC. I offer a strengths-based and trauma informed approach when working with individuals encountering unexpected challenges in fertility and/ or the perinatal period. My treatment comes from cognitive behavioral therapy, though I use DBT and ERP skills in treatment and I am actively working towards a certification in EMDR for the perinatal population.

I have worked with a wide array of people. I've had the pleasure of working with individuals with Acquired or Traumatic Brain Injuries, Dementia, Intellectual Disabilities, Autism Spectrum Disorders, Borderline Personality Disorder, Mood Disorders and Anxiety Disorders. My work has been with people throughout the lifespan, from early childhood concerns, such as behavior problems, to adults of all ages. I work best with clients who would like to make a change in their life, and behavior, but do not have the tools or motivation to do so. We can work together to identify what might be causing issues & how to change those behaviors.

Hello! My name is Shera. I am a Licensed Mental Health Counselor (LMHC) and a Board Certified Art Therapist (ATR-BC). I have a background in anthropology and studio art, and am passionate about merging my interests into a positive and creative therapeutic practice.