Teletherapy for Brookline, MA

We are a group of Clinical and Health Psychologists, offering individual, couple and family care live (in Boston) and throughout Massachusetts. We meet our clients where they are -including students, new parents, busy entrepreneurs, professionals transitioning into new leadership or retirement, persons coping with an illness, and more- with therapy including CBT, DBT, ACT, and Interpersonal/Existential modes, and Coaching for health and life transitions. Our diverse team offers care in several languages and modalities.

Life's journey is filled with challenges, but within each of us lies the strength to overcome them. Whether you're navigating emotional ups and downs, healing from past hurts, or seeking personal growth, reaching out for support is a brave first step. As a therapist, my practice is rooted in the humanistic approach, which honors the holistic view of each individual. I blend a variety of evidence-based techniques tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), trauma-informed care, narrative therapy, motivational interviewing, and mindfulness practices.

Currently accepting new clients in MA and virtually in VT. Sometimes making a change in our lives is more complicated than simply "trying our best." I work with clients to uncover their own strengths, and to regain power over the areas of life that feel overwhelming or out of control. My energy is warm and friendly, and past clients have appreciated the chance to explore difficult content in a non-judgmental environment. I treat individuals with PTSD and other anxiety and depressive disorders. Additionally, I work with adults adoptees and adoptive parents.

We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling!

As a clinician with 20+ years of experience, I specialize in depression, anxiety & cognitive remediation. I aim to help clients understand, cope, and improve their mental health & cognitive functioning through a relationship based on trust, and emotional and cognitive flexibility. My treatment methods combine humanistic and psychodynamic approaches with state-of-the-art technology, and will highly benefit individuals with neurocognitive problems due to medical and psychiatric conditions, neurodevelopmental disorders, and learning disabilities. As a bilingual and multicultural clinician, I can provide services in English and Spanish.

There can be many reasons to consider beginning therapy. We seem to live in a time of increased isolation and alienation, dissatisfaction and unrest. Talk therapy provides a unique space for connection, reflection, and understanding. It can help with overcoming internal and external obstacles, leading to a higher quality of life and relationships. I have experience working with people who have depression, anxiety, low self-esteem, addiction, fears, and a range of mental health challenges. By gaining a deeper understanding of your issues and yourself, we can find relief and a way forward.

I specialize in treating anxiety, depression, trauma, eating disorders, and OCD, as well as couples navigating relationship challenges. I am a certified yoga therapist, and often infuse this background into sessions to help clients (both individuals and couples) befriend their body and regulate their nervous system. Most importantly, however, we focus on building trust and connection, and then personalize the therapy based on what will best serve your goals. By making space for humor, celebrating victories, and adding joy-giving behaviors to daily life, I strive to make therapy something you'll look forward to.

BEST way to reach me is EMAIL. I believe emotional healing happens in a therapeutic relationship. I offer relation-oriented, emotion-focused psychotherapy to clients who are interested in relieving symptoms, identifying patterns, resolving conflicts, building satisfying relationships, finding fulfillment in life, etc. My work is trauma-informed due to my passion for trauma treatment, especially that of developmental trauma, and an understanding that traumatic experience is existentially inevitable in human life. I also enjoy helping young professionals, first-time parents, and new immigrants navigate challenging life situations.

I work with people who may be struggling with their relationships – with themselves, within partnerships, and within families. During our initial sessions, we'll turn over all facets of the issues you've been facing. Then, we'll create an individualized plan to identify solutions, improve your relationships, and supply you with tools and perspectives you can use long after you leave therapy.

I strongly believe that all human beings have the innate capacity to heal their trauma and the emotional wounds that result from adverse experiences. I consider it a privilege to witness the courage and vulnerability of my clients as they are guided on a path of self-discovery, growth, and healing.

Life can be an uphill battle sometimes and I want to help you get through the ups and downs to reach the top. I prioritize making my clients feel comfortable sharing painful topics and issues. I have experience with individuals who have a wide range of issues: anxiety, depression, Bipolar, schizophrennia, PTSD, relationship/family issues, interpersonal challenges, low self-esteem, and eating diorders. I want to put my clients in control of their racing thoughts.

I enjoy working with individuals facing challenges related to family and relationship dynamics, religious trauma, and existential anxiety and depression. I also have experience working with veterans and those struggling with substance use disorders. Additionally, I am LGBTQ affirming.

Talk, still the Best Medicine. I'm here for whom is looking for individualized, affordable psychotherapy for self understanding. I would be pleased to see you via phone or Zoom until offices are open again. To schedule an initial meeting, please contact me via email.

I am a clinical psychologist in practice for over 25 years. People often look for a therapist when they are experiencing anxiety, sadness, depression, loss, or issues relating to life changes. People want to deal with relationships, school, work, family. and career issues, as well as general feelings of unhappiness. Our work together includes present problems, history, and the changes you would like to see for the future, as well as what seems to be getting in your way.

Are you feeling depressed or anxious? Do you or someone close to you have a substance use concern? Has a traumatic event occurred? Are you wondering about your career? Are educational concerns a worry to you? Starting or renewing a therapy endeavor might be something to investigate.

Experiencing emotional pain, worry about the future, and feeling stuck are common human conditions. Through therapy you can find new ways to change and relate differently to your feelings, thoughts, and actions. It is possible to live the life you’d like to live, and our work together can bring you closer to that. I provide a warm, supportive, collaborative and non-judgmental space where it is possible not only to reduce mental health symptomatology, but also to enhance the quality of your life through engagement in valued living. I offer both structured, time-limited treatment, and more exploratory, supportive work.

The pain we feel is individual. Each may live with unfortunate experiences, face stressful situations, or suffer conflicts with partners and within themselves. If we ignore them, we may find ourselves unable to reach the goals we pursue and, instead, only feel dissatisfied, bitter, or stuck. Our work together will uncover and conquer the obstacles so that the pleasure can be felt and the goal that has been longed for can be fulfilled.

With an integrative approach to Cognitive-Behavioral Therapy, I work with clients in the context of several areas including: anxiety (as well as performance anxiety), communication, relationship issues, early to mid-career challenges, ADHD, c-suite professional challenges, self-esteem, depression and grief. I endeavor to assist clients to develop practical tools to improve their daily lives, gain further self-awareness / insight, harness personal strengths and resilience, as well as, to build and foster strong relationships.

Dr. Wegner is a Clinical Health Psychologist who specializes on the impact of stress on kids, parents, and families, leading her to treat, teach, write, and speak on these issues. She is a Supervising Clinical Psychologist at Boston Behavioral Medicine and a Lecturer at Harvard Graduate School of Education in Human Development and Psychology. Dr. Wegner regularly publishes on large, mainstream media outlets. She is an expert for NBC News’ parenting website (www.parentoolkit.com/expert/dr-bobbi-wegner) and a blogger for Psychology Today (https://www.psychologytoday.com/us/blog/perfectly-imperfect-parenting), among others.