Cognitive Behavioral (CBT) Therapists in Brookline Village, MA
![Photo of Laura Aversa, PhD, Psychologist](https://photos.psychologytoday.com/d0c39d5d-5970-4bfa-b0fc-d770830112c9/1/320x400.jpeg)
My approach combines cognitive-behavioral and dialectical behavioral techniques.
Therapy can be many things. It can start as support and assistance during a crisis and move towards exploration of the underlying factors that maintain unhappiness, anxiety, or maladaptive coping behaviors.
My approach combines cognitive-behavioral and dialectical behavioral techniques.
Therapy can be many things. It can start as support and assistance during a crisis and move towards exploration of the underlying factors that maintain unhappiness, anxiety, or maladaptive coping behaviors.
![Photo of Liddy Cole, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75e43098-48ed-4548-9d36-ec4c17deceed/1/320x400.jpeg)
I am trained in Trauma-Focused CBT, and utilize other modalities based on clients' unique needs.
Currently accepting new clients in MA and virtually in VT. Sometimes making a change in our lives is more complicated than simply "trying our best." I work with clients to uncover their own strengths, and to regain power over the areas of life that feel overwhelming or out of control. My energy is warm and friendly, and past clients have appreciated the chance to explore difficult content in a non-judgmental environment. I treat individuals with PTSD and other anxiety and depressive disorders. Additionally, I work with adults adoptees and adoptive parents.
I am trained in Trauma-Focused CBT, and utilize other modalities based on clients' unique needs.
Currently accepting new clients in MA and virtually in VT. Sometimes making a change in our lives is more complicated than simply "trying our best." I work with clients to uncover their own strengths, and to regain power over the areas of life that feel overwhelming or out of control. My energy is warm and friendly, and past clients have appreciated the chance to explore difficult content in a non-judgmental environment. I treat individuals with PTSD and other anxiety and depressive disorders. Additionally, I work with adults adoptees and adoptive parents.
![Photo of Amaro Laria - Boston Behavioral Medicine, LLC, PhD, MA, Psychologist](https://photos.psychologytoday.com/3dd883bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Behavioral Medicine is an interdisciplinary field that utilizes behavioral health techniques (CBT, relaxation, hypnosis, biofeedback, mindfulness meditation, and others) to treat various medical and behavioral health conditions. It primarily targets the treatment of medical conditions that are exacerbated by stress and other psychological factors, such as: hypertension, diabetes, IBS, migraine headaches, TMJ, skin disorders, sexual disorders, and others. Behavioral Medicine specializes in treating conditions associated with habits and lifestyle, such as: insomnia, obesity, smoking. Behavioral Medicine interventions can be applied to the treatment of common mental health disorders including depression, anxiety disorders, phobias, PTSD, OCD, and ADHD, among others.
Behavioral Medicine is an interdisciplinary field that utilizes behavioral health techniques (CBT, relaxation, hypnosis, biofeedback, mindfulness meditation, and others) to treat various medical and behavioral health conditions. It primarily targets the treatment of medical conditions that are exacerbated by stress and other psychological factors, such as: hypertension, diabetes, IBS, migraine headaches, TMJ, skin disorders, sexual disorders, and others. Behavioral Medicine specializes in treating conditions associated with habits and lifestyle, such as: insomnia, obesity, smoking. Behavioral Medicine interventions can be applied to the treatment of common mental health disorders including depression, anxiety disorders, phobias, PTSD, OCD, and ADHD, among others.
![Photo of Heidi W. Thermenos, PhD, Psychologist](https://photos.psychologytoday.com/3fd84236-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
ACCEPTING NEW REFERRALS. 20 Years experience at Harvard Medical School/ synthesis of psychodynamic, DBT, CBT, behavioral therapy. See www.drheidithermenos.com I have synthesized into a coherent therapy style what I feel are the most effective elements of psychodynamic, humanistic and behavioral therapies. My work in cognitive neuroscience (studying the effects of cognitive remediation on the brain) also influences the work. I tailor my approach based on your goals, symptoms, cognitive style and phase of the therapy.
ACCEPTING NEW REFERRALS. 20 Years experience at Harvard Medical School/ synthesis of psychodynamic, DBT, CBT, behavioral therapy. See www.drheidithermenos.com I have synthesized into a coherent therapy style what I feel are the most effective elements of psychodynamic, humanistic and behavioral therapies. My work in cognitive neuroscience (studying the effects of cognitive remediation on the brain) also influences the work. I tailor my approach based on your goals, symptoms, cognitive style and phase of the therapy.
![Photo of Katie Kaplan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4516dda4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katie Kaplan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brookline Village, MA 02447
My approach to treatment is to create a space that is supportive and empathetic so that the client will be in a place to build rapport, explore issues that are interfering with their quality of life, and develop a better sense of goals and the means to reach them. I operate from a Strength-based and Cognitive-behavioral therapy lens with elements of other modalities.
My approach to treatment is to create a space that is supportive and empathetic so that the client will be in a place to build rapport, explore issues that are interfering with their quality of life, and develop a better sense of goals and the means to reach them. I operate from a Strength-based and Cognitive-behavioral therapy lens with elements of other modalities.
![Photo of Lorna Campbell, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46b2465a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lorna Campbell
Clinical Social Work/Therapist, LICSW
Verified Verified
Brookline Village, MA 02447 (Online Only)
Waitlist for new clients
With over a decade of experience in Outpatient Psychiatric clinics, I have witnessed the human capacity to change and adapt to the challenges life delivers. In therapy, my role is to help clients determine their own path through a crisis, develop skills to manage difficult emotions, and support their overall well being. I strive to help clients see more clearly what their needs are and identify coping strategies to meet them. I tailor my approach to match what my clients need, and have extensive training in present-focused, evidence-based treatment modalities (CBT, DBT and ACT).
With over a decade of experience in Outpatient Psychiatric clinics, I have witnessed the human capacity to change and adapt to the challenges life delivers. In therapy, my role is to help clients determine their own path through a crisis, develop skills to manage difficult emotions, and support their overall well being. I strive to help clients see more clearly what their needs are and identify coping strategies to meet them. I tailor my approach to match what my clients need, and have extensive training in present-focused, evidence-based treatment modalities (CBT, DBT and ACT).
![Photo of Kelsey Flynn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7865dda1-5ac2-4a0b-a7ff-283db338cce6/1/320x400.png)
She practices cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, self-compassion techniques, motivational interviewing, and play therapy techniques.
Kelsey Flynn is a compassionate, dedicated Licensed Clinical Social Worker (LCSW) with over three years of experience working with children, teens, and adults. Kelsey works with individuals and families who are experiencing a wide range of mental health challenges, including anxiety, depression, self-esteem, relationship conflicts, anger, stress, trauma, and PTSD.
She practices cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, self-compassion techniques, motivational interviewing, and play therapy techniques.
Kelsey Flynn is a compassionate, dedicated Licensed Clinical Social Worker (LCSW) with over three years of experience working with children, teens, and adults. Kelsey works with individuals and families who are experiencing a wide range of mental health challenges, including anxiety, depression, self-esteem, relationship conflicts, anger, stress, trauma, and PTSD.
![Photo of Dr. Madeleine Gordon, PsyD, Psychologist](https://photos.psychologytoday.com/8997ee19-320b-4482-b0e4-fdfbf4748a05/2/320x400.jpeg)
My work is informed by relational, psychodynamic, family systems, and cognitive and dialectical behavioral theory.
Often, we find ourselves stuck. We repeat ineffective and painful patterns of behavior, and think worrisome and self-critical thoughts. Our past creeps in and impacts our present functioning. We struggle with conflict and communication in our most important relationships. It takes courage to tell your story, whether it is your first time or you have previously engaged in therapy. It is a privilege for me to learn about, and partner with you in pursuit of your goals. I see therapy as a safe and collaborative space to explore yourself, your areas of strength and of growth, and your relationships, without judgement.
My work is informed by relational, psychodynamic, family systems, and cognitive and dialectical behavioral theory.
Often, we find ourselves stuck. We repeat ineffective and painful patterns of behavior, and think worrisome and self-critical thoughts. Our past creeps in and impacts our present functioning. We struggle with conflict and communication in our most important relationships. It takes courage to tell your story, whether it is your first time or you have previously engaged in therapy. It is a privilege for me to learn about, and partner with you in pursuit of your goals. I see therapy as a safe and collaborative space to explore yourself, your areas of strength and of growth, and your relationships, without judgement.
![Photo of Caitlin VanSlooten, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ea47c7f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Caitlin VanSlooten
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Brookline Village, MA 02447
Coming to therapy can often be a challenging decision. Knowing how to start or how to find the right therapist is key to meeting your goals. My approach is to create a safe and supportive space for individuals to engage in reflection, learning, growth, healing and empowerment. Whether you are a college student or a more seasoned adult, this process will look different for each person as everyone has had their collection of experiences that have brought them to this point. I use an eclectic, intentional and thoughtful approach tailored to each client.
Coming to therapy can often be a challenging decision. Knowing how to start or how to find the right therapist is key to meeting your goals. My approach is to create a safe and supportive space for individuals to engage in reflection, learning, growth, healing and empowerment. Whether you are a college student or a more seasoned adult, this process will look different for each person as everyone has had their collection of experiences that have brought them to this point. I use an eclectic, intentional and thoughtful approach tailored to each client.
![Photo of Natalia Rosenbaum, LMHC, RYT, Counselor](https://photos.psychologytoday.com/3ee8e035-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***
I listen to clients and work in a collaborative process, starting where you are right now. Whether you are in the process of making deep changes, or are in a major life transition, I will guide you integrating a variety of tools. I use Kundalini Yoga meditation and "prescribe" simple three minute meditations to help you change the pathways in your brain so that you can actually help yourself and change in a self empowered way. ***NO PHONE CALLS PLEASE***EMAIL ONLY***
![Photo of Liz Sosland, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f82b78-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Liz Sosland
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brookline Village, MA 02447
Waitlist for new clients
We all encounter moments in our lives that test our capacity to cope, and may cause us to feel ungrounded or overwhelmed. Whether you are struggling with issues of depression, anxiety, intimacy/relationship concerns, family struggles, life transitions, or simply feel like you need a space to talk through the things weighing heavily on your mind and heart, I intend to create a safe and supportive environment to explore the issues impacting you. I offer a calm, authentic, compassionate style and use an eclectic, active, relational approach grounded in psychodynamic training.
We all encounter moments in our lives that test our capacity to cope, and may cause us to feel ungrounded or overwhelmed. Whether you are struggling with issues of depression, anxiety, intimacy/relationship concerns, family struggles, life transitions, or simply feel like you need a space to talk through the things weighing heavily on your mind and heart, I intend to create a safe and supportive environment to explore the issues impacting you. I offer a calm, authentic, compassionate style and use an eclectic, active, relational approach grounded in psychodynamic training.
![Photo of Andrew J Keith, PsyD, Psychologist](https://photos.psychologytoday.com/a58ba69a-c067-40aa-aebc-bb37bf9d818a/2/320x400.jpeg)
Dr. Andrew Keith is a licensed clinical psychologist practicing in Lexington, Arlington & the Metro West. He enjoys working with a broad range of clients, including children, adolescents, and adults. Dr. Keith's areas of interest include depression, anxiety, ADHD, Autism Spectrum Disorder, LGBTQ clients, addiction, emerging adulthood, identify confusion, and conflicts related to major life transitions (graduating high school or college, losses, career choice, romantic relationships, parenthood, young adulthood). Dr. Keith provides diagnostic assessments and parent consultations, as well as brief and ongoing psychotherapy.
Dr. Andrew Keith is a licensed clinical psychologist practicing in Lexington, Arlington & the Metro West. He enjoys working with a broad range of clients, including children, adolescents, and adults. Dr. Keith's areas of interest include depression, anxiety, ADHD, Autism Spectrum Disorder, LGBTQ clients, addiction, emerging adulthood, identify confusion, and conflicts related to major life transitions (graduating high school or college, losses, career choice, romantic relationships, parenthood, young adulthood). Dr. Keith provides diagnostic assessments and parent consultations, as well as brief and ongoing psychotherapy.
![Photo of Ilana Zablow, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/462f1be7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ilana Zablow
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Brookline Village, MA 02447
I focus on helping people develop healthy, meaningful, and satisfying lives and relationships. I strive to provide a safe space that allows for the development of a trusting relationship, supporting you as you begin the process of self-reflection and personal growth. I offer a compassionate, non-judgmental approach with a collaborative therapeutic style. Treatment is tailored to fit your needs and goals, drawing from a diverse collection of therapeutic modalities. I bring curiosity and humor to the therapy relationship which allows my clients to feel comfortable exploring new aspects of themselves while pursuing their optimal life.
I focus on helping people develop healthy, meaningful, and satisfying lives and relationships. I strive to provide a safe space that allows for the development of a trusting relationship, supporting you as you begin the process of self-reflection and personal growth. I offer a compassionate, non-judgmental approach with a collaborative therapeutic style. Treatment is tailored to fit your needs and goals, drawing from a diverse collection of therapeutic modalities. I bring curiosity and humor to the therapy relationship which allows my clients to feel comfortable exploring new aspects of themselves while pursuing their optimal life.
![Photo of Andrew Seplow, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c73e2ce-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Andrew Seplow
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brookline Village, MA 02447
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around interpersonal relationships, substance abuse, parenting, or career and motivation the answers will come only with this balance.
My approach to therapy is about solving problems based on a relational and collaborative approach offering a supportive and sympathetic ear balanced with reality and solutions.
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around interpersonal relationships, substance abuse, parenting, or career and motivation the answers will come only with this balance.
My approach to therapy is about solving problems based on a relational and collaborative approach offering a supportive and sympathetic ear balanced with reality and solutions.
![Photo of Rebecca J Rabin, PsyD, Psychologist](https://photos.psychologytoday.com/8726c288-250e-44bb-8728-e1164bd5a14d/2/320x400.jpeg)
Life can be difficult. There are times when we feel overwhelmed, isolated, sad, and unsure. My focus is on helping you to feel grounded, emotionally whole, connected to others, and to build confidence in order to discover a pathway forward and live more authentically.
Life can be difficult. There are times when we feel overwhelmed, isolated, sad, and unsure. My focus is on helping you to feel grounded, emotionally whole, connected to others, and to build confidence in order to discover a pathway forward and live more authentically.
![Photo of Bobbi Wegner, PsyD, Psychologist](https://photos.psychologytoday.com/3fc4ce0e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Wegner is a Clinical Health Psychologist who specializes on the impact of stress on kids, parents, and families, leading her to treat, teach, write, and speak on these issues. She is a Supervising Clinical Psychologist at Boston Behavioral Medicine and a Lecturer at Harvard Graduate School of Education in Human Development and Psychology. Dr. Wegner regularly publishes on large, mainstream media outlets. She is an expert for NBC News’ parenting website (www.parentoolkit.com/expert/dr-bobbi-wegner) and a blogger for Psychology Today (https://www.psychologytoday.com/us/blog/perfectly-imperfect-parenting), among others.
Dr. Wegner is a Clinical Health Psychologist who specializes on the impact of stress on kids, parents, and families, leading her to treat, teach, write, and speak on these issues. She is a Supervising Clinical Psychologist at Boston Behavioral Medicine and a Lecturer at Harvard Graduate School of Education in Human Development and Psychology. Dr. Wegner regularly publishes on large, mainstream media outlets. She is an expert for NBC News’ parenting website (www.parentoolkit.com/expert/dr-bobbi-wegner) and a blogger for Psychology Today (https://www.psychologytoday.com/us/blog/perfectly-imperfect-parenting), among others.
![Photo of Sian E Owen, MA, LMHC, Counselor](https://photos.psychologytoday.com/484a9eb6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thank you for visiting my profile. I hope you find it helpful. Choosing the 'right' therapist for you is so important and my goal is to provide you with a safe place to share and navigate whatever is on your mind. Life can be challenging and deeply painful and sometimes it throws us curve balls. We may find ourselves in unexpected places - places where we may feel vulnerable, confused and alone. Meaningful human connection is at the heart of emotional well being. I will work with you in a non-judgmental, compassionate, and transparent way to create a trusting and meaningful theraputic relationship .
Thank you for visiting my profile. I hope you find it helpful. Choosing the 'right' therapist for you is so important and my goal is to provide you with a safe place to share and navigate whatever is on your mind. Life can be challenging and deeply painful and sometimes it throws us curve balls. We may find ourselves in unexpected places - places where we may feel vulnerable, confused and alone. Meaningful human connection is at the heart of emotional well being. I will work with you in a non-judgmental, compassionate, and transparent way to create a trusting and meaningful theraputic relationship .
![Photo of Lindsey Keegan, MEd, LMHC, Counselor](https://photos.psychologytoday.com/8c664709-d855-4243-b0c3-69ff00c3e055/1/320x400.jpeg)
Starting the therapeutic process can create the opportunity to gain a greater understanding of yourself and how you live in the world around you. It also possesses the opportunity to grow and change in a meaningful way. I strive to provide a space and therapeutic relationship that is filled with respect, compassion, and acceptance. My hope is to offer opportunities for you to explore, learn, and create positive changes in your life. Together we will find new ways of coping and find tools that are tailored to work for your life.
Starting the therapeutic process can create the opportunity to gain a greater understanding of yourself and how you live in the world around you. It also possesses the opportunity to grow and change in a meaningful way. I strive to provide a space and therapeutic relationship that is filled with respect, compassion, and acceptance. My hope is to offer opportunities for you to explore, learn, and create positive changes in your life. Together we will find new ways of coping and find tools that are tailored to work for your life.
![Photo of Paula Leech, LMFT, CST-S, Marriage & Family Therapist](https://photos.psychologytoday.com/50d36c9f-39c0-4e98-a9d3-148112ebd03e/1/320x400.jpeg)
Paula Leech
Marriage & Family Therapist, LMFT, CST-S
Verified Verified
Brookline Village, MA 02447 (Online Only)
I work with individuals and relationships around a wide variety of sexual concerns including: Common Sexual Dysfunctions (Erectile Dysfunction, Early Ejaculation, Delayed Ejaculation, Sexual Pain, Vaginismus, Difficulty with Orgasm), as well as Low/No Desire, Desire Mismatch in couples, Sexual Trauma, Gender Identity, Sexual Orientation, Pornography or Sex "Addiction," and Kink.
I work with individuals and relationships around a wide variety of sexual concerns including: Common Sexual Dysfunctions (Erectile Dysfunction, Early Ejaculation, Delayed Ejaculation, Sexual Pain, Vaginismus, Difficulty with Orgasm), as well as Low/No Desire, Desire Mismatch in couples, Sexual Trauma, Gender Identity, Sexual Orientation, Pornography or Sex "Addiction," and Kink.
![Photo of Lauren Cohen, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18252ef3-c1b2-4293-bca8-de3722eb508a/2/320x400.jpeg)
Lauren Cohen
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Brookline Village, MA 02447 (Online Only)
I am skilled in working with young adults, adults, couples, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
I am skilled in working with young adults, adults, couples, & college students who are in a moments of doubt, transition and unease. If you are experiencing low moods, anxiety spirals and difficulty regulating emotions, you are in the right place. I specialize in working with clients to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. I believe you are the expert of your own life, and empower you to make lasting changes.
See more therapy options for Brookline Village
Nearby Cognitive Behavioral (CBT) Therapists Searches for Brookline Village
- Allston
- Boston
- Brighton
- Brookline
- Cambridge
- Chestnut Hill
- Dorchester
- Jamaica Plain
- Newton Centre
- Roslindale
- Roxbury
- West Roxbury
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.