Relationship Issues Therapists in Brighton, MA

Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are not just words. They are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems -- whether big or small, simple or complicated. Those problems may include: self-defeating habits, hurtful relationship patterns, overwhelming anxiety, or debilitating depression. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I can offer that, too. Want to mobilize inner resources? With my help, you can. Contact me.

My name is Elena Medvedovski. I am a Clinical Director of the group practice 'Power of Connection'. It is built on the premise that all people are engaged in meaningful relationships throughout their lives. Starting with early relationships with our own families, followed by connections with teachers, and friends, we develop a unique attachment style, impacts our creativity and inspiration. Our practice is focused on empowering clients to improve the meaningful connections in their lives - with themselves and with their significant others through psychotherapy. Psychotherapy is a powerful tool for self-transformation, which achieved through a better understanding of oneself.

As a wounded healer, I have found my own way to sustained recovery and balance through a holistic approach. I understand the therapeutic tools that I use with clients on an intimate level, through both extensive self-application and careful application with others. I have a particular interest in working with people who hear voices, see visions, and have tactile sensations, and who want to make meaning of these experiences and learn to cope if they become distressing. My goal is to help you improve the relationship with your experience to achieve agency, empowerment, and to reduce distress and hopelessness. I work with adults only.

Do you not have enough satisfaction in your life? Do you wish you were in a relationship? Are you struggling with the one you are in? Do you wish for a better career? Talking in a therapeutic environment helps people take more control of their lives, allowing them to experience a quality of life that was otherwise impossible. It is rewarding to see this type of change take place with my clients.

"A year from now, you may wish you started today." - K. Lamb. It is normal to view the process of beginning therapy as daunting, however recognizing the need for help is a sign of strength and motivation. There is nothing harder than starting every day with the feeling that nothing is ever going to change and what's the use in trying? Therapy can and will help you address obstacles, create meaningful relationships, and learn ways to develop better insight. Whether you are experiencing depressed feelings, overwhelming anxiety, unbearable life transitions, or struggles in your relationships, it can get better.

People seek therapy because they want to have a more satisfying life, and have been unable to achieve their goals due to internal and external stresses. In my practice, I treat adults and adolescents who report issues such as anxiety, depression and interpersonal problems that cause them concern. I work individually, with couples, and in groups, depending upon my assessment of the client's need. My current groups are focused around relationship issues; I also work with writers experiencing creative problems, and students who want to resolve writing blocks in order to complete degree requirements.

My life’s work is focused on shining the light upon psychological influences that bind us to the past and affect our present life situations in a patterned, repetitive and unconscious ways. I will help you to develop a deeper understanding of your internal conflicts, which will have a positive effect on your overall state-of-mind, mood, emotions, and ultimately your future.

I am a licensed clinical social worker and psychotherapist, offering individual therapy to adults across the lifespan. As a therapist, I strive to create a space that is safe and non-judgmental, to explore difficult circumstances of the past, and to strengthen your relationships and resiliency in the present.

“I once heard a child who was afraid of the darkness call out: "Auntie, talk to me, I’m frightened.’ ‘But what good will that do? You can’t see me;’ to which the child replied: ‘If someone talks, it gets lighter.”(Sigmund Freud) I believe that through talk therapy, we can overcome whatever lies at the root of the problem. Together, we will try to better understand what has brought you to the consulting room, whether that be relationship problems, social anxiety, depression, trauma, self doubt or a specific issue you would like to address.

Life can be challenging for many different reasons, and sometimes it feels like everything is happening at once or things just aren't going how we expected. Being vulnerable is difficult, and so is assessing ourselves honestly and kindly. It's overwhelming to look inward to assess the changes that we can make or the standards that we want to set for ourselves. Sometimes it takes an objective perspective to help us realize our reality as well as our potential.

It is possible to have that close connection, passion, understanding and trust in your relationship with your partner, that you once imagined but might have given up on. We all want our partner to be there for us and to listen to us with compassion and understanding. Imago Couples Therapy helps us figure out and heal what is preventing us from having this amazing relationship that we want. The clues usually lie in our past. I can help you and your partner really understand and give each other what you need at the core of your being.

I treat an array of ages and psychological issues from anxiety disorder to behavioral challenges with children, adolescents and adults. I am processed oriented and offer skill building strategies to enhance self-awareness and foster positive change.

I am a licensed psychologist providing individual and couples counseling. My experience includes treating individuals struggling with depression, anxiety, trauma, life-transitions, relationship challenges, and chronic illness, especially diabetes. In treatment we will collaboratively work together to help you make changes to lead a fuller and more satisfying life.

Providing in-person/ teletherapy. More than 50 years of helping people feel better about themselves, their families and their relationships. I can help you with the problems that led you to begin your search for a therapist. Maybe you are having difficulty managing feelings of anxiety or depression? Perhaps you and your partner or spouse realized that just talking between yourselves is not solving your relationship conflicts? Maybe you are having conflicts or problems with your child? I can help you, by providing a trusting, caring and nurturing environment so that you can develop more effective strategies to improve your life.

You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties.

TRANSFORM OVEREATING! You can lose weight without depriving yourself of or punishing yourself with food. This may sound crazy, but if you learn to love the body you have, change can be lasting and genuinely satisfying. Using a holistic and non-diet approach, you will discover how to deeply care for yourself while setting loving limits with others. Together, we'll identify what makes you run to the fridge so your relationship with food is changed for good.

It is not uncommon to feel that life’s challenges are too much to handle alone. I assist individuals in the process of bettering and more fully understanding themselves. Through a therapeutic and empathetic relationship, we can work together to reduce negativity in your life and increase your sense of autonomy, confidence, and mindfulness. I believe that with guidance and reflection, even our most difficult experiences can often become our greatest sources of strength and resilience.

Navigating mental health can be intimidating, confusing, and exhausting. I commend you for taking the first steps and am here to support you along the way! Therapy is not one-size fits all— my approach is culturally sensitive, trauma-informed, and collaborative to prioritize each client's specific needs. I believe in the importance of building genuine therapeutic-relationships with clients to help them feel understood and empowered. I value your feedback to make sure we are working towards your goals. I hope to create a space that is warm, inviting, and celebrates your authentic self.

I believe all individuals are capable of healing and growth. Having a safe, trusting relationship with a therapist can be an important part of that process. In my practice, I aim to create an open space for us to work towards your goals while allowing you to feel heard, cared for, and accepted.