Parenting Therapists in Brighton, MA

The relationship we have with ourselves sets the bar for all our other relationships, and through our relationships with others, we can heal ourselves if we know how. Together, we’ll develop and use strategies that consider both your strengths and challenges so that you have a real chance of changing patterns that are no longer serving you. My goal is to walk beside you, and as you point us in a direction, I’ll support you by shining a light on your path. It can feel too hard to take steps when you can’t see what’s ahead of you, but once you know the terrain, it’s much easier to move through- especially with a trained guide.

I treat an array of ages and psychological issues from anxiety disorder to behavioral challenges with children, adolescents and adults. I am processed oriented and offer skill building strategies to enhance self-awareness and foster positive change.

Anxiety, depression, guilt, shame, regret. Marital conflict, parent-child struggles. Alienation, isolation. These are real problems that don't always have easy solutions. I help clients to learn, grow, and resolve their problems - big or small, simple or complicate. Whether they include: self-defeating habits, hurtful relationship patterns, overwhelming enotions, or debilitating personal histories. Want a safe place where you are appreciated and your experience is validated? I can provide it. Need interpersonal understanding and wise guidance? I offer that, too. Want to mobilize inner resources? Contact me.

Now offering counseling appointments for pre-schoolers, children, teens & young adults for part-time summer and the 2024-25 school/college-year. The young people I see often have difficulty with impulsivity and self-regulation; anxiety, depression and low esteem; or are unable to focus. There may be social anxiety and feeling isolated from peers. Kids can get discouraged, disappointed or frustrated at school/home, giving up and withdrawing or resorting to behaviors that hurt them or get them into trouble. Kids really do want to do well, to succeed, to please others and feel loved. It is my pleasure to be with them during this time.

Do you not have enough satisfaction in your life? Do you wish you were in a relationship? Are you struggling with the one you are in? Do you wish for a better career? Talking in a therapeutic environment helps people take more control of their lives, allowing them to experience a quality of life that was otherwise impossible. It is rewarding to see this type of change take place with my clients.

It is possible to have that close connection, passion, understanding and trust in your relationship with your partner, that you once imagined but might have given up on. We all want our partner to be there for us and to listen to us with compassion and understanding. Imago Couples Therapy helps us figure out and heal what is preventing us from having this amazing relationship that we want. The clues usually lie in our past. I can help you and your partner really understand and give each other what you need at the core of your being.

Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.

We all face challenges and could use support at times. I offer a safe non-judgmental place, where you can focus on your needs through creative expression. Art therapy integrates psychotherapy (talk therapy) with the creative process to improve and enhance mental and emotional well-being of individuals of all ages. No prior artistic experience is needed. Art is a universal language of the mind that speaks through images & symbols and allows verbal and beyond-words communication.

Providing in-person/ teletherapy. More than 50 years of helping people feel better about themselves, their families and their relationships. I can help you with the problems that led you to begin your search for a therapist. Maybe you are having difficulty managing feelings of anxiety or depression? Perhaps you and your partner or spouse realized that just talking between yourselves is not solving your relationship conflicts? Maybe you are having conflicts or problems with your child? I can help you, by providing a trusting, caring and nurturing environment so that you can develop more effective strategies to improve your life.

My name is Elena Medvedovski. I am a Clinical Director of the group practice 'Power of Connection'. It is built on the premise that all people are engaged in meaningful relationships throughout their lives. Starting with early relationships with our own families, followed by connections with teachers, and friends, we develop a unique attachment style, impacts our creativity and inspiration. Our practice is focused on empowering clients to improve the meaningful connections in their lives - with themselves and with their significant others through psychotherapy. Psychotherapy is a powerful tool for self-transformation, which achieved through a better understanding of oneself.

We are a diverse group of dedicated, creative and well trained therapists ( visit us at www.bostoneveningtherapy.com to view all of our therapists) with a deep commitment to you with a goal to provide the most compassionate, effective, meaningful therapy possible. We work collaboratively with you to understand you in depth and to identify both your strengths and health, as well as troubled areas of your life that you wish to change & growth.

"A year from now, you may wish you started today." - K. Lamb. It is normal to view the process of beginning therapy as daunting, however recognizing the need for help is a sign of strength and motivation. There is nothing harder than starting every day with the feeling that nothing is ever going to change and what's the use in trying? Therapy can and will help you address obstacles, create meaningful relationships, and learn ways to develop better insight. Whether you are experiencing depressed feelings, overwhelming anxiety, unbearable life transitions, or struggles in your relationships, it can get better.

You keep wondering if you are repeating the same pattern again and again; it feels inevitable and totally out of your control and yet you can't stop blaming yourself. I commend you for holding on to hope, for reaching out. It requires courage and inner strength to look for someone who is trained to listen and help. I have training and experience helping those who struggle with depression, anxiety, memories of trauma, career and relationship difficulties.

TRANSFORM OVEREATING! You can lose weight without depriving yourself of or punishing yourself with food. This may sound crazy, but if you learn to love the body you have, change can be lasting and genuinely satisfying. Using a holistic and non-diet approach, you will discover how to deeply care for yourself while setting loving limits with others. Together, we'll identify what makes you run to the fridge so your relationship with food is changed for good.

My life’s work is focused on shining the light upon psychological influences that bind us to the past and affect our present life situations in a patterned, repetitive and unconscious ways. I will help you to develop a deeper understanding of your internal conflicts, which will have a positive effect on your overall state-of-mind, mood, emotions, and ultimately your future.

Are you feeling depressed or anxious? Do you or someone close to you have a substance use concern? Has a traumatic event occurred? Are you wondering about your career? Are educational concerns a worry to you? Starting or renewing a therapy endeavor might be something to investigate.

My extensive journey as a counselor has taught me that, wherever one finds oneself in life, lasting change is not only possible, but within reach. Embracing an integrative approach to psychotherapy, I draw upon a rich tapestry of modalities in order to tailor a treatment plan to each individual's unique circumstances. I encourage clients to build upon their own strengths and to tap into their innate desire to flourish. I create a therapeutic space free of judgment or prejudice. I believe that treatment is fundamentally an interactive process in which the client will develop and foster the skills to live fully and with meaning.

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud

As a former teacher turned therapist, I have developed a strong counseling tool box. I specialize in supporting adolescents/teens and adults find ways to cope with trauma and loss, manage anxiety and depression, develop problem solving strategies and social skills, overcome substance abuse and low self-esteem, and manage family conflict. I am also able to help the individuals I work with to develop executive functioning and advocacy skills at school, home, and in the community. I utilize humor, unconditional positive regard, and curiosity to create a safe and productive space for you to grow.