Dialectical Behavior (DBT) Therapists in Brighton, MA
Sometimes we may find ourselves having to deal with issues that might make us to feel lost, saddened, puzzled, unhappy and frustrated; These are the moments when understanding and kind support is so much needed so we could reconnect with inner self for resilience.
Sometimes we may find ourselves having to deal with issues that might make us to feel lost, saddened, puzzled, unhappy and frustrated; These are the moments when understanding and kind support is so much needed so we could reconnect with inner self for resilience.
Katherine O'brien
Counselor, LMHC
Verified Verified
Brighton, MA 02135 (Online Only)
Waitlist for new clients
I am currently taking referrals for a waitlist which may be 6 months or longer. If you would like to be added to the waitlist please send me an email. I recognize that individuals seek mental health counseling for a variety of reasons. Thus, it is my mission to provide individualized treatment to help you meet your mental health goals. From daily stressors associated with social injustice and COVID to managing chronic and persistent mental illness, I look forward to joining you on your journey to your optimal mental health.
I am currently taking referrals for a waitlist which may be 6 months or longer. If you would like to be added to the waitlist please send me an email. I recognize that individuals seek mental health counseling for a variety of reasons. Thus, it is my mission to provide individualized treatment to help you meet your mental health goals. From daily stressors associated with social injustice and COVID to managing chronic and persistent mental illness, I look forward to joining you on your journey to your optimal mental health.
As a clinician, I aim to be a point of guidance, trust, and support for the communities and individuals who need it most. I work with individuals to help cope with anxiety, depression, trauma, self esteem, substance use, and more. I work with a wide range of clients, from adolescents to adults, to help them move through life's challenges with understanding, compassion, and the confidence they need. I utilize techniques including CBT and Motivational Interviewing, while keeping a focus on harm reduction and trauma informed care. I hope to provide a warm, non-judgmental and empathetic space for all the clients I work with.
As a clinician, I aim to be a point of guidance, trust, and support for the communities and individuals who need it most. I work with individuals to help cope with anxiety, depression, trauma, self esteem, substance use, and more. I work with a wide range of clients, from adolescents to adults, to help them move through life's challenges with understanding, compassion, and the confidence they need. I utilize techniques including CBT and Motivational Interviewing, while keeping a focus on harm reduction and trauma informed care. I hope to provide a warm, non-judgmental and empathetic space for all the clients I work with.
As a dedicated and compassionate licensed mental health counselor, I am committed to meeting individuals and couples where they are on their journey to healing within a safe and supportive environment, as well as fostering a space where clients feel heard, respected, and empowered to make positive changes. My approach to therapy is integrative; and with a strong foundation in evidence-based practices, including motivational interviewing, cognitive behavioral therapy, and mindfulness practices, I strive to empower individuals to help themselves achieve positive changes in their lives.
As a dedicated and compassionate licensed mental health counselor, I am committed to meeting individuals and couples where they are on their journey to healing within a safe and supportive environment, as well as fostering a space where clients feel heard, respected, and empowered to make positive changes. My approach to therapy is integrative; and with a strong foundation in evidence-based practices, including motivational interviewing, cognitive behavioral therapy, and mindfulness practices, I strive to empower individuals to help themselves achieve positive changes in their lives.
Danielle A Haynes
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Brighton, MA 02135 (Online Only)
Whether working with a family, individual, and/or couples, I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual has the ability to examine their life's journey and own their story; all while strengthening self compassion and working to navigate who and how to be in relationships. This along with growing to know, understand and accept oneself. Stepping into the therapeutic process is the first movement towards self discovery and growth.
Whether working with a family, individual, and/or couples, I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual has the ability to examine their life's journey and own their story; all while strengthening self compassion and working to navigate who and how to be in relationships. This along with growing to know, understand and accept oneself. Stepping into the therapeutic process is the first movement towards self discovery and growth.
Using a person-centered and strengths-based model, I seek to create a supportive space for clients to explore their thoughts, emotions, and life experiences. I tailor my therapeutic approach to meet the unique needs of each individual. Helping clients uncover underlying patterns and unresolved conflicts that may contribute to their mental health challenges is at the heart of my practice. By gaining insight into these dynamics, clients can experience profound personal growth and make positive changes in their lives.
Using a person-centered and strengths-based model, I seek to create a supportive space for clients to explore their thoughts, emotions, and life experiences. I tailor my therapeutic approach to meet the unique needs of each individual. Helping clients uncover underlying patterns and unresolved conflicts that may contribute to their mental health challenges is at the heart of my practice. By gaining insight into these dynamics, clients can experience profound personal growth and make positive changes in their lives.
Michelle Freeman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brighton, MA 02135
As a therapist, I aim to provide a safe, open, empathetic and trusting space for my clients. I work with individuals of all ages and populations to help cope with life transitions, anxiety, depression, trauma, addiction and relationship issues. While meeting clients where they are, I take a non-judgmental, strengths-based approach to increase self-compassion and self-worth. While I utilize a number of therapeutic modalities, I focus on ACT, CBT and trauma informed care, working with my clients on accepting and embracing their thoughts and feelings rather than fighting them.
As a therapist, I aim to provide a safe, open, empathetic and trusting space for my clients. I work with individuals of all ages and populations to help cope with life transitions, anxiety, depression, trauma, addiction and relationship issues. While meeting clients where they are, I take a non-judgmental, strengths-based approach to increase self-compassion and self-worth. While I utilize a number of therapeutic modalities, I focus on ACT, CBT and trauma informed care, working with my clients on accepting and embracing their thoughts and feelings rather than fighting them.
Eric Knee
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Brighton, MA 02135 (Online Only)
Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. I hope to join you on your journey by providing you with an emotionally safe space where you are able to authentically express yourself as well as feel supported and not judged.
Imagine beginning every day feeling energized, confident and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. I hope to join you on your journey by providing you with an emotionally safe space where you are able to authentically express yourself as well as feel supported and not judged.
Life can be challenging for many different reasons, and sometimes it feels like everything is happening at once or things just aren't going how we expected. Being vulnerable is difficult, and so is assessing ourselves honestly and kindly. It's overwhelming to look inward to assess the changes that we can make or the standards that we want to set for ourselves. Sometimes it takes an objective perspective to help us realize our reality as well as our potential.
Life can be challenging for many different reasons, and sometimes it feels like everything is happening at once or things just aren't going how we expected. Being vulnerable is difficult, and so is assessing ourselves honestly and kindly. It's overwhelming to look inward to assess the changes that we can make or the standards that we want to set for ourselves. Sometimes it takes an objective perspective to help us realize our reality as well as our potential.
Theodore Bradford
Clinical Social Work/Therapist, LICSW
Verified Verified
Brighton, MA 02135
Not accepting new clients
I use a variety of therapeutic interventions, including Cognitive-Behavioral Therapy (CBT), Psychodynamic talk therapies, Family Systems theory, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy ( DBT), and others.
I am currently not accepting new clients. I no longer accept insurances, but am still a Give-An-Hour provider for current clients and provide a sliding fee scale.
I use a variety of therapeutic interventions, including Cognitive-Behavioral Therapy (CBT), Psychodynamic talk therapies, Family Systems theory, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy ( DBT), and others.
I am currently not accepting new clients. I no longer accept insurances, but am still a Give-An-Hour provider for current clients and provide a sliding fee scale.
Emily Kossowsky
Counselor, LMHC
Verified Verified
1 Endorsed
Brighton, MA 02135 (Online Only)
Not accepting new clients
I offer a collaborative and engaging therapy experience. My goal is to help you to re-author your story. After identifying the unhelpful narratives we tell ourselves, it is possible to become more confident and authentic. From a framework of mindfulness-based CBT and positive psychology, I will walk you through the process of honoring your truth and reaching your goals for therapy. Telehealth only. Message with inquiries. Limited availability on weekday afternoons.
I offer a collaborative and engaging therapy experience. My goal is to help you to re-author your story. After identifying the unhelpful narratives we tell ourselves, it is possible to become more confident and authentic. From a framework of mindfulness-based CBT and positive psychology, I will walk you through the process of honoring your truth and reaching your goals for therapy. Telehealth only. Message with inquiries. Limited availability on weekday afternoons.
15 Second Videos
Lucy Whitehouse LICSW, LADC-I, CADC
Eric Knee
Shaundry Swainamer
See more therapy options for Brighton
Nearby Dialectical Behavior (DBT) Therapists Searches for Brighton
- Allston
- Belmont
- Brookline
- Brookline Village
- Cambridge
- Chestnut Hill
- Jamaica Plain
- Newton
- Newton Centre
- Newton Highlands
- Roxbury
- Watertown