In Person Therapists in Braintree, MA

Through my years of working in human services and being a licensed clinical social worker, I have provided support to many people all having a unique story and unique needs. I have worked in a variety of settings from disability services, smaller clinics in the Boston area, and also in private practice. I have worked with people with mood disorders, trauma, grief, relationship difficulties, attention deficits, and substance abuse. I tailor treatment to meet individual needs and preferences. I am versed in CBT, DBT, various mindfulness modalities, and internal family systems.

Preparing for and starting a family is one of the biggest transitions you will make in your lifetime. Sometime this period of transition does not go as planned and it can feel overwhelming, filled with anxiety, grief, and isolation. Can you relate to this but find yourself pretending like everything is ok? Do you feel alone in your struggles? It can feel liberating to seek help and healing to share your story in a safe environment.

Are you feeling overwhelmed, stressed out, and hopeless? Are you using alcohol and drugs to cope with your stress? Are you getting concerned that you are no longer able to control your substance use and are facing negative consequences because of your drinking and drug use? Well don't worry you have come to the right place.

I have experience serving diverse populations, from children to adults, and including individuals diagnosed with various or severe medical conditions. I'm deeply committed to guiding and assisting clients through challenges they face, including anxiety, depression, complex trauma, grief/loss, family or relationship issues, and life transitions.

I work with children aged 10 and above, as well as adolescents and adults. I specialize in addressing anxiety, depression, ADHD/neurodivergence, trauma, life transitions, and relationship dynamics. I also enjoy working with athletes of all ages and abilities to enhance mental and physical performance, as well as first responders who have experienced chronic trauma exposure.

Life can be challenging. At times we may struggle to understand these challenges and how to make them better. It may be that a relationship has changed or the feeling of helplessness when we have a child that is suffering. Behavioral changes of loved ones – or ourselves – caused by anxiety, depression or negative self-worth can feel overwhelming. If you are struggling to deal with life's challenges, we can work together. You have the power to make a new choice today. Reaching out is the first step.

Welcome, my name is Dr. Robert Holloway, pronouns: he/him/his. I look forward to working with my community to better the resources and time spent providing outpatient therapy. Whether you are starting out for the first time in therapy or wishing to continue your own journey, I hope to create a safe and affirming space for each of my patients. Thank you for taking the time to see if we might be a fit for your therapy journey!

Heal As You Grow is a group practice who strives to be a collaborative therapeutic environment welcoming all who come. Although every clinician has their own unique style, as a whole we provide a safe place for clients to be heard, accepted, and supported in this journey towards healing and growth.

Working with you from a holistic perspective, together we will identify your wellness goals and seek realistic methods for achieving them. Providing a warm, compassionate, and safe space for you to grow and develop on your path.

I currently have a waitlist. Having a wide range of clinical experience across the life span, I recognize the importance of finding the balance between supporting and challenging my clients through the intentional building of the therapeutic relationship. I focus on the whole person and lean into the importance of establishing safety in the therapeutic process. I support my clients to share their stories, challenge thinking patterns, build coping strategies, and process their experiences and the world around them through dialogue.

I believe the mind-body connection plays an important role in mental health and I utilize approaches such as mindfulness, relaxation techniques, exercise and cognitive-behavioral therapy (CBT) in order to promote emotion regulation, stress management and overall mental wellness. I believe building a safe and trusting relationship is the core for successful counseling, and once established, incorporating these skills to express and manage emotions and stress.

I specialize in helping individuals who identify as LGBTQIA+, as well as those suffering from ADHD and trauma.

"We don't have to do all of it alone, we were never meant to." -Brené Brown. If you are considering making the decision to enter into the therapy process, you have come to the right place. I value the therapeutic relationship in my work with clients, as it is often a predictor of achieving the goals you set. I provide long-term and short-term psychotherapy with emphasis on anxiety, depression, grief/loss, life transitions, trauma, couples, family dynamics, general relational difficulties and adolescent/young adult centered challenges.

I am a clinician with over 35 years of experience. When you make your initial appointment you will get the benefit of all the years of experience as well as a very straight forward approach to treatment. I try to listen to you as carefully as possible to both understand what brought you in and what you are seeking to get out of treatment. I have a collaborative approach and I believe that these conversations are the beginnings of change. I was trained in psychodynamic psychotherapy but I incorporate many other approaches such cognitive behavioral therapy, relationship based therapy and solution based therapy.

I am a warm, empathic therapist who will help you see results and progress in your day to day life. I have never met a client I do not have hope for and have not seen make positive changes in their life. I specialize in seeing college/graduate students, young adults, young couples and young parents working through modern day challenges. I also help family's in the midst of crises (divorce, a child with a diagnosis of mental illness or struggling at college, substance abuse, legal issues, etc.)

My practice is devoted to helping women feel more empowered and at ease in their lives. My style in therapy is to encourage the exploration of identified problems from a compassionate and non-judgmental perspective with a solutions-focused orientation. Collaboration is central to my work, including working together to define goals and carefully monitor progress throughout the course of treatment. I work with women to address: mood disturbance, relationship issues, improving work/life balance, substance use/dependence disorders, and perinatal/parenting issues.

Dr. Winsmann is a Harvard Medical School affiliated, licensed psychologist in the Commonwealth of Massachusetts, the State of New York, and the State of Florida. Dr. Winsmann completed a fellowship in psychoanalytic psychotherapy at the Massachusetts General Hospital Center for Psychoanalytic Studies as a Harvard Medical School Clinical Fellow, where he subsequently served as a faculty member. He is available to provide psychotherapy and psychological testing in Massachusetts, New York, and Florida via videoconference. Dr. Winsmann is Board-Certified in forensic psychology by the American Board of Professional Psychology.

My approach is grounded in client-centered principles so I can understand and honor your experiences, strengths, and goals. With a trauma-informed lens, I strive to create a safe and non-judgmental space for healing where you can explore challenges and cultivate resilience at your own pace.

Would you like to work toward meaningful change? Would you like to understand what's getting in the way of having fulfilling experiences? I offer a comfortable environment where you can get to know yourself better and find ways to understand how to get what you want.