Trauma Focused Therapists in Boylston, MA

I am a licensed mental health clinician with 11 years of clinical experience working with individuals across the lifespan. I have extensive training in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), trauma focused cognitive behavior therapy (TF-CBT), and mindfulness based stress reduction (MBSR).

Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.

Therapy is a time to appreciate and develop patterns that are healthy and fulfilling, instead of just focusing on what's going wrong. I work towards establishing a trusting relationship where together we can collaboratively create goals that address your needs. We work together to address symptoms in a way that sustains long term change. I integrate tailored treatment to you so that you do not experience a “cookie cutter” approach.

I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.

Do you often feel down, lost, or confused about why you feel the way you do? At night, do you replay the events of the day over and over? Maybe you feel confused about who you really are. Facing trauma and PTSD or oppressive systems can leave us feeling stuck, trapped in depression or isolated, unsure of how to live the life we want. You want more. You want to understand yourself and your life better, taking positive steps forward. You want to get a better grasp of your true identity. You want to get to a place where you can embrace your authentic self, feel connected to yourself and to and to the world around you.

You have taken your first step towards discovering something new about yourself. You are searching for a counselor/therapist who can support you in understanding your present reality and guide you to a tomorrow with greater hope, courage and self-knowledge. I am here to provide a safe and non-judgmental space for you to explore those areas of your life that are keeping you from maximizing your potential. My specialties include Depression, Anxiety, Grief, Trauma (PTSD), Substance Use Disorders, and Pastoral Counseling. I am an Adolescence Community Reinforcement Approach (ACRA) certified clinician and trained in Trauma Focused CBT.

I believe that successful treatment of children, youth, adults, and families occurs when the treatment approach is client-centered, family-focused, culturally competent, and reliant on evidenced-based treatment modalities. For over 25 years as an LICSW I have worked with a wide range of mental health issues including trauma, PTSD, depression, anxiety, and attachment disorders and how they impact the overall functioning of the client and the family. I have extensive clinical experience working with children and families in a variety of settings including home and school, outpatient clinics, and inpatient adolescent treatment program.

As a trans identified, queer, non-binary person- I use an eclectic style which consists of many modalities. I want to provide a safe space that is gender affirming, sex/kink/ body positive, and BIPOC allied that allows you the space to participate in therapy in the way that works best for YOU. I will challenge you when needed but will always fiercely support you. I am a Cancer sun, Capricorn moon, and a Pisces rising! I work in a queer group practice- Leaves of Change Counseling.

Frey Figueroa is a Licensed Mental Health Counselor based in Millis, MA, who works with individuals across the lifespan, with a focus on adjustment issues. Many of his clients have found their lives to be adequate but struggle to have meaning in their relationships or at peace in their daily lives. Frey is particularly sensitive to clients facing moments of transition, like a move to the city, job loss, or breakup, when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge. Frey’s approach is rooted in Trauma Focused Cognitive Behavioral , Brief and Holistic Therapies.

Welcome! I am Licensed Independent Clinical Social Worker offering telehealth services to adolescents over the age of 15 and adults. As we know, life can get difficult and many obstacles can be thrown our way. Let's work together to lessen the hardships. I work with those who are struggling with life changes, grief, anxiety, depression, and trauma.

Accepting New Clients – Immediate Openings! Are you feeling down? Struggling to get out of bed? Experiencing spiraling anxious thoughts? Taking the step to seek counseling can help you feel better and improve your day-to-day life. I have extensive experience working with depression, anxiety, ADHD, and trauma. Together, we can help you get back on track and feel like yourself again.