Therapists for Teens in Boylston, MA
![Photo of Caryn Gordon, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c11cc888-dc38-4237-a628-46a86cec96c4/2/320x400.jpeg)
I believe in the power of collaboration, working closely with adolescents and their families to identify goals and develop personalized strategies for positive change.
Are you struggling to navigate the challenges of adolescence within your family? Seeking a compassionate and skilled therapist to guide you through these turbulent years? With a focus on adolescent and family therapy, I understand the unique struggles that adolescents face as they journey through the formative years of their lives. Adolescence can be a time of profound change and emotional upheaval, both for the young person and the family. I offer a safe and supportive space to address anxiety and depression, conflict resolution, behavioral issues, and parent-child relationships.
I believe in the power of collaboration, working closely with adolescents and their families to identify goals and develop personalized strategies for positive change.
Are you struggling to navigate the challenges of adolescence within your family? Seeking a compassionate and skilled therapist to guide you through these turbulent years? With a focus on adolescent and family therapy, I understand the unique struggles that adolescents face as they journey through the formative years of their lives. Adolescence can be a time of profound change and emotional upheaval, both for the young person and the family. I offer a safe and supportive space to address anxiety and depression, conflict resolution, behavioral issues, and parent-child relationships.
![Photo of Meghan Williams, MA, LMHC, Counselor](https://photos.psychologytoday.com/06463a05-87ab-46b2-9c20-1d87d3bfeaab/1/320x400.jpeg)
If you are feeling bad about yourself, your friends have noticed you are not always kind to yourself, or your self-consciousness is interfering with your life in a negative way then I can help. Negative self-talk, imposter syndrome, low self-esteem, and lack of self-confidence can interfere with how we show up in the world and ultimately hold us back from where we want to be. I enjoy working with teens and adults who are struggling to navigate these challenges, whether it's due to identity, body image, anxiety, grief or something else.
If you are feeling bad about yourself, your friends have noticed you are not always kind to yourself, or your self-consciousness is interfering with your life in a negative way then I can help. Negative self-talk, imposter syndrome, low self-esteem, and lack of self-confidence can interfere with how we show up in the world and ultimately hold us back from where we want to be. I enjoy working with teens and adults who are struggling to navigate these challenges, whether it's due to identity, body image, anxiety, grief or something else.
![Photo of Julia Brooklyn Brouillard, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/b375d4dc-1862-426f-ac99-0a01674b2966/1/320x400.jpeg)
Julia Brooklyn Brouillard
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Boylston, MA 01505
Do you find yourself feeling overwhelmed by your emotions or circumstances? Have you been feeling frustrated or dissatisfied with how things are currently going in your life? Are you hopeful that therapy can offer relief and support in navigating your difficulties? Or a little uncertain? Maybe you're feeling ready to engage in the therapeutic process, open to exploring new perspectives and strategies, and committed to improving your mental well-being. It's natural to have mixed emotions when thinking about change, and I'm here to hold space for you to begin your journey toward healing and growth.
Do you find yourself feeling overwhelmed by your emotions or circumstances? Have you been feeling frustrated or dissatisfied with how things are currently going in your life? Are you hopeful that therapy can offer relief and support in navigating your difficulties? Or a little uncertain? Maybe you're feeling ready to engage in the therapeutic process, open to exploring new perspectives and strategies, and committed to improving your mental well-being. It's natural to have mixed emotions when thinking about change, and I'm here to hold space for you to begin your journey toward healing and growth.
![Photo of Heather Guaragna, LMHC, Counselor](https://photos.psychologytoday.com/68ebe63f-a9d3-4907-8be8-b2e0e9ee7683/2/320x400.jpeg)
Sometimes it can be hard to see life's hurdles as an opportunity to understand ourselves better, yet life is full of these painful, frustrating and uncomfortable experiences. Sometimes they are traumatic. Sometimes next steps are unclear or you've lost your voice and maybe you feel frozen or overwhelmed or uncertain. You want to speak up for yourself. You want to start moving through life again.
Sometimes it can be hard to see life's hurdles as an opportunity to understand ourselves better, yet life is full of these painful, frustrating and uncomfortable experiences. Sometimes they are traumatic. Sometimes next steps are unclear or you've lost your voice and maybe you feel frozen or overwhelmed or uncertain. You want to speak up for yourself. You want to start moving through life again.
![Photo of Katie Blinn, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8cfc34ac-596e-4754-87c6-ff3413faf328/1/320x400.jpeg)
Katie Blinn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Boylston, MA 01505 (Online Only)
Are you preparing for a major change or have you already taken the first step? Are you grappling with feelings of anxiety or self-doubt? Whether you're a new college student or starting your first significant job, or if you've recently moved and are struggling to find your place, or even if you're simply curious about your place in the world—life's transitions can be tough. They often leave us feeling uncertain, scared, or questioning ourselves. Maybe you need provide support and guidance through these challenging times or help to navigate your emotions and find clarity as you move forward.
Are you preparing for a major change or have you already taken the first step? Are you grappling with feelings of anxiety or self-doubt? Whether you're a new college student or starting your first significant job, or if you've recently moved and are struggling to find your place, or even if you're simply curious about your place in the world—life's transitions can be tough. They often leave us feeling uncertain, scared, or questioning ourselves. Maybe you need provide support and guidance through these challenging times or help to navigate your emotions and find clarity as you move forward.
![Photo of Kerry Lavallee, MSSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/550f21eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kerry Lavallee
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
3 Endorsed
Boylston, MA 01505
When you're in a season of your life that feels darker, lonelier or more painful, when you feel tired and overwhelmed, when you lack direction or energy, or when your relationships are suffering, it's easy to forget that you possess everything you need to grow and change. I believe that we each have the answers we need within us and the capacity to improve our circumstances, but that sometimes we get off course. I also believe that what we focus on gets bigger, so when we focus on the good and beautiful in life, the weeds get crowded out. This isn't just my personal belief - it's actually rooted in science!
When you're in a season of your life that feels darker, lonelier or more painful, when you feel tired and overwhelmed, when you lack direction or energy, or when your relationships are suffering, it's easy to forget that you possess everything you need to grow and change. I believe that we each have the answers we need within us and the capacity to improve our circumstances, but that sometimes we get off course. I also believe that what we focus on gets bigger, so when we focus on the good and beautiful in life, the weeds get crowded out. This isn't just my personal belief - it's actually rooted in science!
![Photo of Jessica Jolly, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/1d770f40-7848-449f-afd1-256fc3cd0585/2/320x400.jpeg)
Are you feeling overwhelmed by life's challenges? Having trouble identifying ways to cope? Are you struggling with anxiety, depression, or feelings of worthlessness? Are you searching for a listening ear, a supportive individual, or a guiding hand on your journey toward emotional well-being and personal transformation? You do not have to face these difficulties alone. I am a dedicated pre-licensed mental health counselor passionate about helping individuals overcome life's challenges and promote change and healing. I understand that everyone’s journey is unique, and I find importance in meeting you where you are in your journey.
Are you feeling overwhelmed by life's challenges? Having trouble identifying ways to cope? Are you struggling with anxiety, depression, or feelings of worthlessness? Are you searching for a listening ear, a supportive individual, or a guiding hand on your journey toward emotional well-being and personal transformation? You do not have to face these difficulties alone. I am a dedicated pre-licensed mental health counselor passionate about helping individuals overcome life's challenges and promote change and healing. I understand that everyone’s journey is unique, and I find importance in meeting you where you are in your journey.
![Photo of Kristyn Bridges, MA, CRC, Pre-Licensed Professional](https://photos.psychologytoday.com/2c85475c-1ed7-4629-974e-29e63f250437/1/320x400.jpeg)
Kristyn Bridges
Pre-Licensed Professional, MA, CRC
Verified Verified
1 Endorsed
Boylston, MA 01505 (Online Only)
Are you finding that you have too much on your plate, resulting in you feeling overwhelmed and anxious about upcoming tasks that need to be completed? Are you struggling in your relationship with your spouse? You deserve to wake up feeling like you can achieve success, in all areas of your life? Let me help you get there!
Are you finding that you have too much on your plate, resulting in you feeling overwhelmed and anxious about upcoming tasks that need to be completed? Are you struggling in your relationship with your spouse? You deserve to wake up feeling like you can achieve success, in all areas of your life? Let me help you get there!
![Photo of Josh Tanenbaum, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e409ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Josh Tanenbaum
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boylston, MA 01505
If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life's inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish. Your needs are unique, so your therapy should be too!
If you feel lost, frustrated, directionless, or want to make a change, working with a skilled therapist can be one of your best options. Therapy can help you challenge thought patterns that cause emotional and behavioral problems, and build coping skills to deal with life's inevitable challenges. It can be one of the most powerful tools we use to reduce our suffering, increase the joy in our lives, and be our best selves. My approach is centered on your goals and what you want to accomplish. Your needs are unique, so your therapy should be too!
More Therapists Nearby
![Photo of Rachel Sasseville, LICSW, LADC-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a622fce5-d0eb-495d-a57c-5dbfe7fb8b1f/1/320x400.jpeg)
Rachel Sasseville
Clinical Social Work/Therapist, LICSW, LADC-I
Verified Verified
1 Endorsed
Worcester, MA 01606 (Online Only)
Waitlist for new clients
I have served adolescent and adult populations impacted by substance use disorder, trauma, co-occurring disorders, domestic violence and family conflict since 2010.
Are you facing struggles like anxiety, depression (postpartum or otherwise), parenting, relationship or interpersonal / family issues? Maybe you're noticing that- as a response to stress or old habits- you've built an unhealthy relationship to alcohol, substances or food. I provide an open and positive space to explore any of these issues and work with folks to identify realistic and promising solutions for wellness.
I have served adolescent and adult populations impacted by substance use disorder, trauma, co-occurring disorders, domestic violence and family conflict since 2010.
Are you facing struggles like anxiety, depression (postpartum or otherwise), parenting, relationship or interpersonal / family issues? Maybe you're noticing that- as a response to stress or old habits- you've built an unhealthy relationship to alcohol, substances or food. I provide an open and positive space to explore any of these issues and work with folks to identify realistic and promising solutions for wellness.
![Photo of Debra Joy, MEd, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/541e4230-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I worked over 10 years as a child/ teen counselor in alternative schools and for the state of MA.
I have been working with families who are in crisis ( children with behavioral issues and teens who have trouble functioning). I have extensive experience with substance abuse (heroin,pills, and alcohol) issues, that have been affecting teens/parents. I can help parents and couples, dealing with relationship problems-many times tantruming children or depressed/anxious teens are a factor. Working with the entire family, or just the individual is my specialty. I have experience working with children who have trauma history, ADHD, anxiety or depression. I am able to assist parents in deciphering the IEP/504 options, if needed.
I worked over 10 years as a child/ teen counselor in alternative schools and for the state of MA.
I have been working with families who are in crisis ( children with behavioral issues and teens who have trouble functioning). I have extensive experience with substance abuse (heroin,pills, and alcohol) issues, that have been affecting teens/parents. I can help parents and couples, dealing with relationship problems-many times tantruming children or depressed/anxious teens are a factor. Working with the entire family, or just the individual is my specialty. I have experience working with children who have trauma history, ADHD, anxiety or depression. I am able to assist parents in deciphering the IEP/504 options, if needed.
![Photo of Richard R Breault, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/507d63c7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Throughout my career as a clinical social worker, I have worked with teenagers and families. I love young people: their enthusiasm and their passion for life, even their confusion and their uncertainties. As for the parents of those teenagers, I can only empathize with you. Even experienced clinicians struggle parenting teens when they're your own. And the toll parenting a teenager can take on a marriage: it is undoubtedly why most of the couples I have worked with, sought marriage therapy during the time their children were teenagers or young adults. I understand their pain and want to help relieve it.
Throughout my career as a clinical social worker, I have worked with teenagers and families. I love young people: their enthusiasm and their passion for life, even their confusion and their uncertainties. As for the parents of those teenagers, I can only empathize with you. Even experienced clinicians struggle parenting teens when they're your own. And the toll parenting a teenager can take on a marriage: it is undoubtedly why most of the couples I have worked with, sought marriage therapy during the time their children were teenagers or young adults. I understand their pain and want to help relieve it.
![Photo of Kristen Godin - Northeast Health Services - Worcester, LMHC, Counselor](https://photos.psychologytoday.com/d9b2150e-5c9d-4c11-b406-174ef87fecf0/1/320x400.png)
Northeast Health Services is an outpatient mental health care provider dedicated to serving Massachusetts and the local area of Worcester. At our Worcester clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, and medication management.
Northeast Health Services is an outpatient mental health care provider dedicated to serving Massachusetts and the local area of Worcester. At our Worcester clinic we provide a broad array of services including psychotherapy, group therapy, child & adolescent therapy, child & adolescent psychiatry, adult psychiatry, and medication management.
![Photo of Randy Reed, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7904dd-f86f-4511-9799-16c7542d4f3f/2/320x400.png)
Randy Reed
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01601 (Online Only)
Everyone hopes to find a Therapist they will match well with in terms of personality and professional style, especially when they are suffering. Deep listening, compassion, and promotion of self-care and coping are values at the center of my practice. I attune topics and activities toward those that the client is most interested in exploring. Integrated Relational Therapy is the holistic, versatile framework that I use to meet teen and adult clients "where they're at" to address issues like trauma, grief, depression, anxiety, relationships, and addiction; through individual, family, and couples counseling.
Everyone hopes to find a Therapist they will match well with in terms of personality and professional style, especially when they are suffering. Deep listening, compassion, and promotion of self-care and coping are values at the center of my practice. I attune topics and activities toward those that the client is most interested in exploring. Integrated Relational Therapy is the holistic, versatile framework that I use to meet teen and adult clients "where they're at" to address issues like trauma, grief, depression, anxiety, relationships, and addiction; through individual, family, and couples counseling.
![Photo of Shelley Ashton-Briggs - Pathways To Wellness Associates, LLC, LICSW, LMHC, LPC, Counselor](https://photos.psychologytoday.com/3cc5a87a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Pathways To Wellness Associates, LLC
Counselor, LICSW, LMHC, LPC
Verified Verified
Worcester, MA 01605
Our specialties and populations include but are not limited to depression, Anxiety, ADHD/ADD, Conduct Disorders, Affective Disorders, Trauma and PTSD, Parenting Issues, Stress Reduction, Anger Management, Adjustment Issues, and Child and Adolescent Development as well as adults, couples and marriage counseling.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
Our specialties and populations include but are not limited to depression, Anxiety, ADHD/ADD, Conduct Disorders, Affective Disorders, Trauma and PTSD, Parenting Issues, Stress Reduction, Anger Management, Adjustment Issues, and Child and Adolescent Development as well as adults, couples and marriage counseling.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
![Photo of Bonnie J DeLorme - Whole Family Coaching, LLC, MMFT , CAS, LSW](https://photos.psychologytoday.com/0ad25dba-cd42-4b1a-b5e6-e310e3e2a610/1/320x400.jpeg)
MY APPROACH IS UNIQUE AS I BELIEVE THAT GROWTH COMES FROM HAVING THE COURAGE TO FACE YOUR TRUTH AND CHALLENGE THE "STATUS QUO" IN A SAFE AND SUPPORTIVE SPACE. I AM SINCERE, DOWN TO EARTH, AND GENUINE. MY CLIENTS ARE THE EXPERTS IN THEIR OWN LIVES AND THEREFORE I OPERATE AS A GUIDE AND COACH IN FINDING A DIFFERENT WAY TO THINK ABOUT YOUR RELATIONSHIPS. IT WOULD BE MY HONOR TO COACH YOUR FAMILY, TEEN, YOUNG ADULT OR RELATIONSHIP TOWARD EMPOWERMENT, PEACE AND HARMONY.
MY APPROACH IS UNIQUE AS I BELIEVE THAT GROWTH COMES FROM HAVING THE COURAGE TO FACE YOUR TRUTH AND CHALLENGE THE "STATUS QUO" IN A SAFE AND SUPPORTIVE SPACE. I AM SINCERE, DOWN TO EARTH, AND GENUINE. MY CLIENTS ARE THE EXPERTS IN THEIR OWN LIVES AND THEREFORE I OPERATE AS A GUIDE AND COACH IN FINDING A DIFFERENT WAY TO THINK ABOUT YOUR RELATIONSHIPS. IT WOULD BE MY HONOR TO COACH YOUR FAMILY, TEEN, YOUNG ADULT OR RELATIONSHIP TOWARD EMPOWERMENT, PEACE AND HARMONY.
![Photo of Brittney Bannon, Pre-Licensed Professional](https://photos.psychologytoday.com/d739adbf-3e6f-4189-bfc7-41e218ed33c3/2/320x400.jpeg)
Brittney completed her Bachelor of Science in Psychology from Northeastern University in Boston and completed a Master of Arts in Child and Adolescent Psychology from Southern New Hampshire University.
Brittney Bannon is a Master-Level Clinical Mental Health Counselor. She has 7 years of experience working with the special needs population as well as 4 years of experience working with children and adolescents. She has experience with family counseling and behavioral work, and her specialties include depression, anxiety, stress management, self-esteem, behavioral issues, life transitions, women's issues, trauma, and relationship issues.
Brittney completed her Bachelor of Science in Psychology from Northeastern University in Boston and completed a Master of Arts in Child and Adolescent Psychology from Southern New Hampshire University.
Brittney Bannon is a Master-Level Clinical Mental Health Counselor. She has 7 years of experience working with the special needs population as well as 4 years of experience working with children and adolescents. She has experience with family counseling and behavioral work, and her specialties include depression, anxiety, stress management, self-esteem, behavioral issues, life transitions, women's issues, trauma, and relationship issues.
![Photo of Diane Donovan - Diane Donovan, The Therapy Space LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b7f1c29-cf43-4a07-8467-35d68e449288/1/320x400.jpeg)
Diane Donovan, The Therapy Space LLC
Clinical Social Work/Therapist
Verified Verified
Worcester, MA 01601 (Online Only)
In my work with all clients, but especially older adolescents and young adults, I use humor and a warm approach to help clients feel at ease.
I am a Licensed Independent Clinical Social Worker and provide individual therapy with clients in a collaborative way. I see clients from teen through adulthood. I have an interest in working with older adolescents/young adults. I worked for over a decade with transitional age youth in residential setting navigating trauma, life transitions, social stressors and boundary setting. Some other areas of specialty are: Anxiety, Depression, LGBTQIA+, PTSD/Trauma, Grief/Loss, Parenting, Self Esteem, Self-Harm, and Women's Health.
In my work with all clients, but especially older adolescents and young adults, I use humor and a warm approach to help clients feel at ease.
I am a Licensed Independent Clinical Social Worker and provide individual therapy with clients in a collaborative way. I see clients from teen through adulthood. I have an interest in working with older adolescents/young adults. I worked for over a decade with transitional age youth in residential setting navigating trauma, life transitions, social stressors and boundary setting. Some other areas of specialty are: Anxiety, Depression, LGBTQIA+, PTSD/Trauma, Grief/Loss, Parenting, Self Esteem, Self-Harm, and Women's Health.
![Photo of Lauren J Morris - Lauren Morris Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/426cf8eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Morris Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Westborough, MA 01581
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles, grief and loss, insomnia, adjustment to life changes, self harm, attentional deficits, learning challenges and trauma histories. My hope is to create a warm environment to help my clients build on their strengths, and empower change and forward movement in life.
I have extensive experience with adolescents, individual adults, and families. An additional focus is the mental health of pregnant and postpartum women. I come from a strengths based perspective and work hard to establish a strong rapport and connection with my clients. My treatment experience includes classic teen issues, perinatal mental health, anxiety, depression, relationship struggles, grief and loss, insomnia, adjustment to life changes, self harm, attentional deficits, learning challenges and trauma histories. My hope is to create a warm environment to help my clients build on their strengths, and empower change and forward movement in life.
![Photo of Ben Staines, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fb02e8d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ben Staines
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Hudson, MA 01749
I have extensive training in Family Based Treatment (FBT / Maudsley) for adolescent eating disorders, Dialectical Behavior Therapy (DBT), social thinking, and Cognitive Behavioral Therapy (CBT).
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
I have extensive training in Family Based Treatment (FBT / Maudsley) for adolescent eating disorders, Dialectical Behavior Therapy (DBT), social thinking, and Cognitive Behavioral Therapy (CBT).
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
See more therapy options for Boylston
Nearby Teen Therapists Searches for Boylston
- Bolton
- Clinton
- Holden
- Hudson
- Lancaster
- North Grafton
- Northborough
- Shrewsbury
- Sterling
- West Boylston
- Westborough
- Worcester
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.