Interpersonal Therapists in Boxford, MA

Photo of Kathleen Hubbs Ulman, PhD, Psychologist
Kathleen Hubbs Ulman
Psychologist, PhD
Verified Verified
Boxford, MA 01921
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
I am an individual, couple and group psychotherapist with over thirty years of experience. I work well with individuals experiencing distress related to anxiety, depression, grief, stress, trauma, interpersonal difficulties and the impact of health issues on mental health. My goal is to establish a warm, collaborative and safe therapeutic relationship within which clients can address their distress and develop an understanding of the roots of this distress. My focus is to help individuals and couples build on their strengths and address their vulnerabilities to achieve their personal and professional goals while developing a sense of peace and enjoyment in their lives.
(978) 306-4044 View (978) 306-4044
Photo of Diane C Dubin, LICSW, Clinical Social Work/Therapist
Diane C Dubin
Clinical Social Work/Therapist, LICSW
Verified Verified
Boxford, MA 01921
I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
I have been in the mental health field for over 30 years practicing in a variety of settings. My current interests have evolved after years of working with adolescent females and adult women, followed by years of working with troubled families where I became aware of the prevalence of and impact from various kinds of trauma. Depression, anxiety, grief and loss, relational issues and living with and healing from trauma are areas of my expertise.
(978) 716-2814 View (978) 716-2814
Photo of Robert Johnston, LICSW, Clinical Social Work/Therapist
Robert Johnston
Clinical Social Work/Therapist, LICSW
Verified Verified
Boxford, MA 01921  (Online Only)
I am deeply curious about human relationships; the conditions that make them mutually satisfying and joyful as well as how they can go wrong leaving people feeling in pain, lonely or unworthy. My practice consists of couples and adults whose relationships with themselves and/or others are in disrepair. We all have many relationships. Yet, the more personal and intimate they are, the more distressing and challenging they can be at one time or another. I encourage individuals and couples looking to discover greater relational joy and willing to look both inward and outward for more satisfying life solutions to contact me.
I am deeply curious about human relationships; the conditions that make them mutually satisfying and joyful as well as how they can go wrong leaving people feeling in pain, lonely or unworthy. My practice consists of couples and adults whose relationships with themselves and/or others are in disrepair. We all have many relationships. Yet, the more personal and intimate they are, the more distressing and challenging they can be at one time or another. I encourage individuals and couples looking to discover greater relational joy and willing to look both inward and outward for more satisfying life solutions to contact me.
(978) 289-4840 View (978) 289-4840
Photo of Hannah M Watkins, PsyD, Psychologist
Hannah M Watkins
Psychologist, PsyD
Verified Verified
Boxford, MA 01921  (Online Only)
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.
As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.
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Photo of Nena St Jean, LMHC, Counselor
Nena St Jean
Counselor, LMHC
Verified Verified
Boxford, MA 01921  (Online Only)
The search for a therapist is the first BIG step to getting on a more healthy and balanced path that you envision for your life! Are you an adult or young adult that is looking for goal oriented therapy that wants to feel empowered to move toward your future you envision for yourself? Do you tend to people-please and you want to break the pattern of self-doubt and overthinking? Are you motivated to better understand how your past has impacted you? Are you a parent that struggles with challenges of raising a neurodivergent child?
The search for a therapist is the first BIG step to getting on a more healthy and balanced path that you envision for your life! Are you an adult or young adult that is looking for goal oriented therapy that wants to feel empowered to move toward your future you envision for yourself? Do you tend to people-please and you want to break the pattern of self-doubt and overthinking? Are you motivated to better understand how your past has impacted you? Are you a parent that struggles with challenges of raising a neurodivergent child?
(978) 637-5892 View (978) 637-5892
Photo of Harry J. Sobel, PhD, Psychologist
Harry J. Sobel
Psychologist, PhD
Verified Verified
Boxford, MA 01921
Beginning counseling or job coaching is an important life decision and a clear sign of one’s underlying health and resiliency. I find, more often than not, that people can be helped to release a level of optimism and resiliency that leads them to new, “do-able” goals and choices. All of this reflects a natural foundation of health, even when we experience such common challenges as depression, conflicts at work, fears, ongoing stress or anxiety. Counseling requires some risk-taking. It also takes a willingness to become more self-aware.
Beginning counseling or job coaching is an important life decision and a clear sign of one’s underlying health and resiliency. I find, more often than not, that people can be helped to release a level of optimism and resiliency that leads them to new, “do-able” goals and choices. All of this reflects a natural foundation of health, even when we experience such common challenges as depression, conflicts at work, fears, ongoing stress or anxiety. Counseling requires some risk-taking. It also takes a willingness to become more self-aware.
(774) 341-5112 View (774) 341-5112
Photo of Courtney Pelletier, LICSW, Clinical Social Work/Therapist
Courtney Pelletier
Clinical Social Work/Therapist, LICSW
Verified Verified
Boxford, MA 01921
Not accepting new clients
I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I "meet people where they are at" and encourage self exploration with gentle guidance. I often work with adults who identify as 'highly sensitive' or possess introverted qualities. I work with individuals who want to learn how to slow down and enjoy life while also finding a way to thrive in our fast paced, extroverted society. I often work with individuals with anxiety, depression, and relationship struggles.
I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I "meet people where they are at" and encourage self exploration with gentle guidance. I often work with adults who identify as 'highly sensitive' or possess introverted qualities. I work with individuals who want to learn how to slow down and enjoy life while also finding a way to thrive in our fast paced, extroverted society. I often work with individuals with anxiety, depression, and relationship struggles.
(978) 234-2239 View (978) 234-2239
Photo of Jeniffer Carney, MSW, LICSW, Clinical Social Work/Therapist
Jeniffer Carney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boxford, MA 01921
Not accepting new clients
I provide strength-based, client centered psychotherapy for children, adolescents, adults, families and couples. I help clients set realistic and healthy goals for themselves, while helping to reduce problematic and unhealthy habits and patterns that may prevent them from reaching their true potential. I treat clients who are experiencing symptoms of depression, mood disorders, anxiety, grief, ADHD, impulse-control deficits, negative self-image and relationship struggles. l tailor to client needs including coaching, cognitive behavioral therapy, dialectical behavioral therapy, family systems and Mindfulness-based cognitive therapy.
I provide strength-based, client centered psychotherapy for children, adolescents, adults, families and couples. I help clients set realistic and healthy goals for themselves, while helping to reduce problematic and unhealthy habits and patterns that may prevent them from reaching their true potential. I treat clients who are experiencing symptoms of depression, mood disorders, anxiety, grief, ADHD, impulse-control deficits, negative self-image and relationship struggles. l tailor to client needs including coaching, cognitive behavioral therapy, dialectical behavioral therapy, family systems and Mindfulness-based cognitive therapy.
(508) 506-5526 View (508) 506-5526

More Therapists Nearby

Photo of Marianne Murrell, MS, LMFT, Marriage & Family Therapist
Marianne Murrell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Haverhill, MA 01830
Depending on your needs, I can provide marriage/relationship counseling, family therapy, or individual therapy, utilizing interpersonal, cognitive behavioral, family systems, and goal-oriented problem-solving techniques.
As a licensed Marriage and Family Therapist I enjoy working with individuals, couples and families to help them create healthier, happier lives and more satisfying relationships. My goal is to provide a positive and supportive atmosphere in which clients can gain greater self-awareness, achieve workable solutions to their problems, and experience their relationships more positively. I am available for daytime and evening appointments in order to accommodate you or your family's busy schedule. Located in a comfortable, home-like setting, my office has a private entrance and off street parking.
Depending on your needs, I can provide marriage/relationship counseling, family therapy, or individual therapy, utilizing interpersonal, cognitive behavioral, family systems, and goal-oriented problem-solving techniques.
As a licensed Marriage and Family Therapist I enjoy working with individuals, couples and families to help them create healthier, happier lives and more satisfying relationships. My goal is to provide a positive and supportive atmosphere in which clients can gain greater self-awareness, achieve workable solutions to their problems, and experience their relationships more positively. I am available for daytime and evening appointments in order to accommodate you or your family's busy schedule. Located in a comfortable, home-like setting, my office has a private entrance and off street parking.
(978) 330-6784 View (978) 330-6784
Photo of Heather Nelson, LICSW, Clinical Social Work/Therapist
Heather Nelson
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Rowley, MA 01969  (Online Only)
I am certified in Acceptance & Commitment Therapy (ACT) and I have over 10 years of experience utilizing Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT) , Dialectical Behavioral Therapy (DBT), and psychodynamic therapies.
I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
I am certified in Acceptance & Commitment Therapy (ACT) and I have over 10 years of experience utilizing Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT) , Dialectical Behavioral Therapy (DBT), and psychodynamic therapies.
I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
(857) 269-3857 View (857) 269-3857
Photo of Lena Wright, LCSW, MSW, Clinical Social Work/Therapist
Lena Wright
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
North Andover, MA 01845
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
(508) 715-9405 View (508) 715-9405
Photo of Traci Connor - Traci Connor-LMHC, LMHC, Counselor
Traci Connor-LMHC
Counselor, LMHC
Verified Verified
2 Endorsed
Andover, MA 01810
I find interpersonal relationships to be of most importance when building a supportive base for personal growth.
Accepting new clients. In-person and telehealth sessions available. I am a licensed mental health therapist providing individual therapy at my private practice in Andover.
I find interpersonal relationships to be of most importance when building a supportive base for personal growth.
Accepting new clients. In-person and telehealth sessions available. I am a licensed mental health therapist providing individual therapy at my private practice in Andover.
(978) 558-4415 View (978) 558-4415
Photo of Rachael Gay, LICSW, LCSW, Clinical Social Work/Therapist
Rachael Gay
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Andover, MA 01810  (Online Only)
I have experience supporting clients with anxiety, chronic illness, depression, trauma, life transitions, attachment, and interpersonal and family relationships.
I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see in your life, brainstorm ways to overcome patterns you may feel stuck in, and support you in gaining the insight needed to foster progress.
I have experience supporting clients with anxiety, chronic illness, depression, trauma, life transitions, attachment, and interpersonal and family relationships.
I am a licensed clinical social worker with many years of experience working with adults, adolescents, children, and families. I know that change is hard and seeking support is brave. It is a privilege to be alongside you in your journey towards becoming the person you want to be and living the life you want to live. Our therapy will be a space where it is okay to show up as your authentic self and share your feelings. We will collaborate to identify and work towards the changes you want to see in your life, brainstorm ways to overcome patterns you may feel stuck in, and support you in gaining the insight needed to foster progress.
(781) 614-6819 View (781) 614-6819
Photo of Caila Shaw, LMHC, Counselor
Caila Shaw
Counselor, LMHC
Verified Verified
Lawrence, MA 01840  (Online Only)
In my practice I tend to focus on mindfulness so that you can learn to exist fully in the present moment, as well as improving interpersonal relationships so that you can feel more deeply connected to yourself and those you care about.
Accepting new clients for morning and afternoon appointments Monday-Thursday. Are you struggling to make the changes that you feel would improve your life? Would you like to have more rewarding relationships? Let's work together and start making strides toward your goals. I believe that we all have the ability to make change in our lives but sometimes we need help to do so. I strive to ensure that you are an active part of your therapeutic journey, and help to provide you with the tools you need.
In my practice I tend to focus on mindfulness so that you can learn to exist fully in the present moment, as well as improving interpersonal relationships so that you can feel more deeply connected to yourself and those you care about.
Accepting new clients for morning and afternoon appointments Monday-Thursday. Are you struggling to make the changes that you feel would improve your life? Would you like to have more rewarding relationships? Let's work together and start making strides toward your goals. I believe that we all have the ability to make change in our lives but sometimes we need help to do so. I strive to ensure that you are an active part of your therapeutic journey, and help to provide you with the tools you need.
(508) 206-9791 View (508) 206-9791
Photo of Christine Guy, LMHC, Counselor
Christine Guy
Counselor, LMHC
Verified Verified
North Andover, MA 01845
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
(781) 208-5780 View (781) 208-5780
Photo of Sonya McComiskie, LICSW, Clinical Social Work/Therapist
Sonya McComiskie
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
North Andover, MA 01845
I view problems and their solutions as interpersonal and relational and use a collaborative, goal-oriented therapeutic treatment approach to help clients improve relationships and expand their potential to resolve current and future problems.
Please note-Daytime availability only before 2p - I enjoy working with clients of all ages. I have worked with children, families, adolescents and adults on issues of anxiety, depression, major life transitions, and a variety of other emotional, behavioral and mental health issues. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and client centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression and general life stressors.
I view problems and their solutions as interpersonal and relational and use a collaborative, goal-oriented therapeutic treatment approach to help clients improve relationships and expand their potential to resolve current and future problems.
Please note-Daytime availability only before 2p - I enjoy working with clients of all ages. I have worked with children, families, adolescents and adults on issues of anxiety, depression, major life transitions, and a variety of other emotional, behavioral and mental health issues. I work from a systems focused perspective where treatment draws from client strengths, is solution-focused, and client centered. I believe in being supportive and empowering clients in their journey to improve. I enjoy using cognitive behavioral techniques to address concerns such as self-esteem, anxiety, depression and general life stressors.
(978) 686-2900 x6 View (978) 686-2900 x6
Photo of Emily Keniston, LICSW, Clinical Social Work/Therapist
Emily Keniston
Clinical Social Work/Therapist, LICSW
Verified Verified
North Andover, MA 01845  (Online Only)
Emily is a licensed Certified Social Worker with several years of experience working from a broad range of populations including intensive family therapy, domestic violence, interpersonal relationship conflicts, structured outpatient addiction programs, crisis management, and outpatient services. Emily has experience working with individuals with serious trauma history, anxiety, depression, mood disorders, substance use disorders and personality disorders.
Emily is a licensed Certified Social Worker with several years of experience working from a broad range of populations including intensive family therapy, domestic violence, interpersonal relationship conflicts, structured outpatient addiction programs, crisis management, and outpatient services. Emily has experience working with individuals with serious trauma history, anxiety, depression, mood disorders, substance use disorders and personality disorders.
(774) 349-0160 View (774) 349-0160
Photo of Andrea O'Donnell - Andrea O'Donnell, M.Ed., LMHC, MEd, LMHC, Counselor
Andrea O'Donnell, M.Ed., LMHC
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Peabody, MA 01960
I offer an interpersonal, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
I offer an interpersonal, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
(978) 467-4356 View (978) 467-4356
Photo of Tyler Smith Buckhout - Tyler Buckhout, LICSW, LICSW, Clinical Social Work/Therapist
Tyler Buckhout, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Haverhill, MA 01830  (Online Only)
Waitlist for new clients
For over 9 years, I’ve worked with people with addiction, domestic violence issues, substance use issues, interpersonal struggles, and childhood trauma as an outpatient counselor, in-home therapist, and mentor.
Currently Accepting Private-Pay Clients Only: Anxiety, stress, and isolation can pose real challenges. You’ve achieved success, but maintaining balance can feel like a struggle. My approach goes beyond solutions, focusing on understanding you as a whole person, with all your complexities. With years of experience and a refined sense of what drives high achievers, I offer authentic, results-oriented support that fits your lifestyle. Many clients find our work not just beneficial, but transformative. If you’re ready for direct, effective therapy that aligns with your goals, let’s begin. The path to greater fulfillment starts here.
For over 9 years, I’ve worked with people with addiction, domestic violence issues, substance use issues, interpersonal struggles, and childhood trauma as an outpatient counselor, in-home therapist, and mentor.
Currently Accepting Private-Pay Clients Only: Anxiety, stress, and isolation can pose real challenges. You’ve achieved success, but maintaining balance can feel like a struggle. My approach goes beyond solutions, focusing on understanding you as a whole person, with all your complexities. With years of experience and a refined sense of what drives high achievers, I offer authentic, results-oriented support that fits your lifestyle. Many clients find our work not just beneficial, but transformative. If you’re ready for direct, effective therapy that aligns with your goals, let’s begin. The path to greater fulfillment starts here.
(617) 675-9393 View (617) 675-9393
Photo of Jane Finkelstein, LICSW, LADC, Clinical Social Work/Therapist
Jane Finkelstein
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Topsfield, MA 01983
My approach is client centered, supportive, interpersonal, relational, solution focused, strength based, and collaborative.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
My approach is client centered, supportive, interpersonal, relational, solution focused, strength based, and collaborative.
People know themselves best until.... Something happens internally or situations arise and one's emotions, reactions and behaviors become uncomfortable, ineffective, or unrecognizable. It is often at this point that one looks to a therapist for assistance and guidance in figuring out how to feel better, make significant changes, or begin one's journey to heal. I am always impressed with the amount of courage individuals exhibit as they put their trust in the therapeutic relationship. It is an honor and privilege to help individuals make changes in their life.
(978) 652-9990 x2 View (978) 652-9990 x2
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.