Reality Therapy in Bourne, MA

Photo of Elisa Farias, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Elisa Farias
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
3 Endorsed
Bourne, MA 02532  (Online Only)
If you are reading this, I know you are seeking a change in either your life or a loved one's. As an experienced therapist, I provide a safe environment for you to grow and learn. We will enter a partnership, in which we will work together to get a better understanding of where your thoughts, feelings and behaviors stem from. We will also build and strengthen the tools necessary to gain insight, problem solve, tolerate distress and heal.
If you are reading this, I know you are seeking a change in either your life or a loved one's. As an experienced therapist, I provide a safe environment for you to grow and learn. We will enter a partnership, in which we will work together to get a better understanding of where your thoughts, feelings and behaviors stem from. We will also build and strengthen the tools necessary to gain insight, problem solve, tolerate distress and heal.
(774) 338-0338 View (774) 338-0338
Photo of William Michael Ferney, MEd, CADAC, LADC 1, Drug & Alcohol Counselor
William Michael Ferney
Drug & Alcohol Counselor, MEd, CADAC, LADC 1
Verified Verified
1 Endorsed
Bourne, MA 02532
With over 40 years of experience helping people with substance use disorders I bring a dedication and compassion to the helping process
With over 40 years of experience helping people with substance use disorders I bring a dedication and compassion to the helping process
(774) 322-9629 View (774) 322-9629
Photo of Kara D Chasse, MSW , LADC1, Clinical Social Work/Therapist
Kara D Chasse
Clinical Social Work/Therapist, MSW , LADC1
Verified Verified
Bourne, MA 02532
Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles, substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.
Is there a diagnosis for Life? Life can feel very overwhelming for a variety of reasons. Have you found yourself thinking "it would be nice to talk to someone", but have reservations? I have lots of experience working with people who have a variety of stressors and concerns; anxiety, past issues or trauma, grief and loss, first responders, relationship struggles, peer or family conflict, parenting struggles, substance use and it's negative effects, I have expertise in that as well. Come chat with me and lets help you find your happy.
(508) 503-6277 View (508) 503-6277
Photo of Mary Jane Anderson-Wiley, PhD, LMHC, Counselor
Mary Jane Anderson-Wiley
Counselor, PhD, LMHC
Verified Verified
Bourne, MA 02532
With 25 years in the counseling field, I guide women out of self-doubt, fear, guilt, worry and stress and into a life of personal growth, self-acceptance, empowerment, authenticity and freedom. I use Western evidence-based practices of cognitive behavioral and other counseling therapies to help clients regulate their nervous systems, create better boundaries, improve self-care, and increase overall life satisfaction. I also incorporate time-honored Eastern traditions such as breathwork, yoga, reiki, and meditation to promote self-compassion, self-trust and self-love, all essential ingredients for meaningful connections with others.
With 25 years in the counseling field, I guide women out of self-doubt, fear, guilt, worry and stress and into a life of personal growth, self-acceptance, empowerment, authenticity and freedom. I use Western evidence-based practices of cognitive behavioral and other counseling therapies to help clients regulate their nervous systems, create better boundaries, improve self-care, and increase overall life satisfaction. I also incorporate time-honored Eastern traditions such as breathwork, yoga, reiki, and meditation to promote self-compassion, self-trust and self-love, all essential ingredients for meaningful connections with others.
(508) 571-6803 View (508) 571-6803
Photo of Kristin G Theofanides, MEd, LMHC, Counselor
Kristin G Theofanides
Counselor, MEd, LMHC
Verified Verified
8 Endorsed
Bourne, MA 02532
Not accepting new clients
** Not accepting new clients at this time.** There are a variety of reasons that bring people to counseling. Whatever is motivating you to seek services at this time, know that you are taking a powerful first step towards improving your situation. Therapy is your time for self-care; a time to process and work through difficult thoughts and feelings in collaboration with an objective and empathetic partner, in a welcoming and supportive environment.
** Not accepting new clients at this time.** There are a variety of reasons that bring people to counseling. Whatever is motivating you to seek services at this time, know that you are taking a powerful first step towards improving your situation. Therapy is your time for self-care; a time to process and work through difficult thoughts and feelings in collaboration with an objective and empathetic partner, in a welcoming and supportive environment.
(508) 556-6297 View (508) 556-6297
Photo of Melissa Nascimento, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Melissa Nascimento
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Bourne, MA 02532
Not accepting new clients
We all deserve to have someone in our life who can help us from a non-judgmental, human approach. If you need support and are serious about changing your life, I am here to work with you. I have extensive experience in the Counseling/Mental Health/ Social Work Field. I work with clients, ages 22-60. I will help you build and strengthen your own natural abilities. My Client Centered, Solution Focused, holistic and "outside the box" therapeutic approach helps support my clients to grow and develop into the person they want to be. Please have insurance ID available during phone screening.
We all deserve to have someone in our life who can help us from a non-judgmental, human approach. If you need support and are serious about changing your life, I am here to work with you. I have extensive experience in the Counseling/Mental Health/ Social Work Field. I work with clients, ages 22-60. I will help you build and strengthen your own natural abilities. My Client Centered, Solution Focused, holistic and "outside the box" therapeutic approach helps support my clients to grow and develop into the person they want to be. Please have insurance ID available during phone screening.
(508) 603-7850 View (508) 603-7850

More Therapists Nearby

Photo of Janet Mullin-Saucedo@gmailcom, LICSW, Clinical Social Work/Therapist
Janet Mullin-Saucedo@gmailcom
Clinical Social Work/Therapist, LICSW
Verified Verified
Buzzards Bay, MA 02532
As a social worker with over 25 years of experience, I bring warmth, hope, and humor to the clinical setting. I offer an empowerment model, I believe strongly in clients’ right to self-determination and I believe in the resiliency of the human spirit. Through my varied work experience as director of sexual assault and domestic violence program, to in home care with elderly, home bound patients to medical social worker with a hospice & pediatric palliative care program, I have witnessed great resiliency &growth of patients/families even in dire situations.
As a social worker with over 25 years of experience, I bring warmth, hope, and humor to the clinical setting. I offer an empowerment model, I believe strongly in clients’ right to self-determination and I believe in the resiliency of the human spirit. Through my varied work experience as director of sexual assault and domestic violence program, to in home care with elderly, home bound patients to medical social worker with a hospice & pediatric palliative care program, I have witnessed great resiliency &growth of patients/families even in dire situations.
(781) 588-2409 View (781) 588-2409
Photo of Eileen Frazier, LICSW, CAGS, Clinical Social Work/Therapist
Eileen Frazier
Clinical Social Work/Therapist, LICSW, CAGS
Verified Verified
Marion, MA 02738  (Online Only)
Certified Discernment Counselor. Providing couples a way to look at their relationship with increased clarity and confidence before making a life-changing decision, and have greater success moving forward, whether the decision is to work on their marriage or to move toward divorce. Individual and family therapy with a focus on strengths-based, increased clarity and moving toward a more authentic, soul-based life filled with joy and possibility.
Certified Discernment Counselor. Providing couples a way to look at their relationship with increased clarity and confidence before making a life-changing decision, and have greater success moving forward, whether the decision is to work on their marriage or to move toward divorce. Individual and family therapy with a focus on strengths-based, increased clarity and moving toward a more authentic, soul-based life filled with joy and possibility.
(508) 444-9996 View (508) 444-9996
Photo of Erin May, LMHC, MA, Counselor
Erin May
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Buzzards Bay, MA 02532
I work with clients with various mental illnesses such as depression, anxiety, and PTSD to help them understand their symptoms as well as resolving relationship issues, family conflict, and working through the pain of grief/loss. I am committed to helping my clients reach their full potential by providing them the tools necessary to gain insight, problem solve, and heal in order to become the person they want to be. I try to provide a compassionate and encouraging environment to help my clients gain confidence and help them better understand themselves and their choices.
I work with clients with various mental illnesses such as depression, anxiety, and PTSD to help them understand their symptoms as well as resolving relationship issues, family conflict, and working through the pain of grief/loss. I am committed to helping my clients reach their full potential by providing them the tools necessary to gain insight, problem solve, and heal in order to become the person they want to be. I try to provide a compassionate and encouraging environment to help my clients gain confidence and help them better understand themselves and their choices.
(508) 571-6583 View (508) 571-6583
Photo of Susan Debra Hood - Susan Hood- Therapy, MEd, MSW, LICSW, CCDVC, Clinical Social Work/Therapist
Susan Hood- Therapy
Clinical Social Work/Therapist, MEd, MSW, LICSW, CCDVC
Verified Verified
Mashpee, MA 02649  (Online Only)
My goal is to help you understand who you are; the skills and strengths you possess; and to build on them to improve the quality of your life. While we can't change situations of the past, we can work together to resolve those feelings and issues that continue to effect your present. Through therapeutic approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful existence.
My goal is to help you understand who you are; the skills and strengths you possess; and to build on them to improve the quality of your life. While we can't change situations of the past, we can work together to resolve those feelings and issues that continue to effect your present. Through therapeutic approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful existence.
(508) 859-7584 View (508) 859-7584
Photo of Brigitta Brandt, MA, LMHC, Counselor
Brigitta Brandt
Counselor, MA, LMHC
Verified Verified
Sandwich, MA 02563  (Online Only)
Accepting New Clients. I am a solutions-focused therapist who stresses that therapy does not have to be grueling. Think of it as being on an adventure, it can be hard work but there can be fun and laughter along the way. I utilize an honest, open, skill building approach to therapy. For those wanting to gain a deeper understanding of self, I also enjoy offering the opportunity to explore a spiritual and psychoanalytical perspective. In addition to counseling, I also provide life coaching which offers in the moment solutions for those needing support problem solving and skill building in a specific area.
Accepting New Clients. I am a solutions-focused therapist who stresses that therapy does not have to be grueling. Think of it as being on an adventure, it can be hard work but there can be fun and laughter along the way. I utilize an honest, open, skill building approach to therapy. For those wanting to gain a deeper understanding of self, I also enjoy offering the opportunity to explore a spiritual and psychoanalytical perspective. In addition to counseling, I also provide life coaching which offers in the moment solutions for those needing support problem solving and skill building in a specific area.
(774) 228-3418 View (774) 228-3418
Photo of Nadine Vitenas, MS, Pre-Licensed Professional
Nadine Vitenas
Pre-Licensed Professional, MS
Verified Verified
Sandwich, MA 02563
Are you seeking more peace and joy in your life? Dealing with grief or seeking better connections with loved ones? As your counselor, I'm here to help you rediscover yourself, regain confidence, build resilience, strengthen relationships, and achieve independence. I approach counseling from a holistic perspective, focusing on what makes you wonderfully you, discovering more about your meaning and purpose in life, and prioritizing your hopes and aspirations for well-being. I foster a warm, nurturing, and supportive therapeutic environment for clients to share their stories, process, and transform.
Are you seeking more peace and joy in your life? Dealing with grief or seeking better connections with loved ones? As your counselor, I'm here to help you rediscover yourself, regain confidence, build resilience, strengthen relationships, and achieve independence. I approach counseling from a holistic perspective, focusing on what makes you wonderfully you, discovering more about your meaning and purpose in life, and prioritizing your hopes and aspirations for well-being. I foster a warm, nurturing, and supportive therapeutic environment for clients to share their stories, process, and transform.
(781) 412-3489 View (781) 412-3489
Photo of Judy Gabriel-Card, LMHC, Counselor
Judy Gabriel-Card
Counselor, LMHC
Verified Verified
Wareham, MA 02571
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
(774) 208-0663 View (774) 208-0663
Photo of Kathy M Gayoski, RN, LADC, CADC, EdD, Drug & Alcohol Counselor
Kathy M Gayoski
Drug & Alcohol Counselor, RN, LADC, CADC, EdD
Verified Verified
Wareham, MA 02571  (Online Only)
I provide holistic counseling to assist you to explore root causes for your addictions or other events that bring you into counseling. Together we will work with your entirety to provide you with the healing only you can attain. As you explore events in your life you will begin to make the connections and learn ways to release and retrieve lost energies in your life. Once you work together with the causes and effects you will attain a healthy lifestyle free from addictions and a newest about yourself and your outlook on life and living.
I provide holistic counseling to assist you to explore root causes for your addictions or other events that bring you into counseling. Together we will work with your entirety to provide you with the healing only you can attain. As you explore events in your life you will begin to make the connections and learn ways to release and retrieve lost energies in your life. Once you work together with the causes and effects you will attain a healthy lifestyle free from addictions and a newest about yourself and your outlook on life and living.
(508) 471-5861 View (508) 471-5861
Photo of Kimberly McLeod, LMHC, Counselor
Kimberly McLeod
Counselor, LMHC
Verified Verified
1 Endorsed
Carver, MA 02330  (Online Only)
Sunday and weekday evening openings I work with individuals 15 + and couples. I have extensive knowledge in treatment of anxiety, mood and eating disorders as well as depression. I provide a safe and non-judgmental environment where we explore your unique experiences, thoughts, and emotions. Together, we'll uncover the patterns that might be hindering your progress, identify coping strategies and learn new ways to improve functioning.
Sunday and weekday evening openings I work with individuals 15 + and couples. I have extensive knowledge in treatment of anxiety, mood and eating disorders as well as depression. I provide a safe and non-judgmental environment where we explore your unique experiences, thoughts, and emotions. Together, we'll uncover the patterns that might be hindering your progress, identify coping strategies and learn new ways to improve functioning.
(508) 501-1611 View (508) 501-1611
Photo of Debra Lezama, LMHC, Counselor
Debra Lezama
Counselor, LMHC
Verified Verified
1 Endorsed
Wareham, MA 02571
Life can be difficult. And whether you have had a difficult time for a while, or for a short time, I believe you can visualize and achieve a less distressful life by recognizing personal strengths you already have and learning new skills. I would be honored to be your guide. My approach focuses on helping you more mindfully attend to your thoughts and feelings and choose more self-affirming behaviors. We will address your "story" with respect in a safe, non-judgemental, validating, and trauma-informed environment.
Life can be difficult. And whether you have had a difficult time for a while, or for a short time, I believe you can visualize and achieve a less distressful life by recognizing personal strengths you already have and learning new skills. I would be honored to be your guide. My approach focuses on helping you more mindfully attend to your thoughts and feelings and choose more self-affirming behaviors. We will address your "story" with respect in a safe, non-judgemental, validating, and trauma-informed environment.
(508) 625-5753 View (508) 625-5753
Photo of Tracey Ward - Fight Back addiction and mental health counseling, M, Ed, LADC, Drug & Alcohol Counselor
Fight Back addiction and mental health counseling
Drug & Alcohol Counselor, M, Ed, LADC
Verified Verified
Wareham, MA 02571
Tracey Ward, M Ed, LADC 1, is a enthusiastic counselor whom offers versatile strengths in her practice. Her education, training and personal experiences allows her the ability to work with individuals of all ages and challenges. Mood swings, anxiety, relationships, depression, substance abuse matters , as well as group work are some of her specialties. It is her belief that people need to be validated, respected and heard, to feel valued and productive. She strives to assist people in meeting their goals effectively, by improving sense of self and wellbeing.
Tracey Ward, M Ed, LADC 1, is a enthusiastic counselor whom offers versatile strengths in her practice. Her education, training and personal experiences allows her the ability to work with individuals of all ages and challenges. Mood swings, anxiety, relationships, depression, substance abuse matters , as well as group work are some of her specialties. It is her belief that people need to be validated, respected and heard, to feel valued and productive. She strives to assist people in meeting their goals effectively, by improving sense of self and wellbeing.
(508) 709-7289 View (508) 709-7289
Photo of Heather Stroud, LMHC, Counselor
Heather Stroud
Counselor, LMHC
Verified Verified
1 Endorsed
Plymouth, MA 02360  (Online Only)
Life can be hard, especially when you are struggling with mental health issues. I understand how stress can impact your life and I offer a safe and supportive space to help you heal and grow. I have over twenty years experience working with those struggling with anxiety, depression, major mental illness, grief and loss, fertility issues, and the demands of ordinary life that can lead one to feel lost. Please feel free to reach out to me via email to set up an intake.
Life can be hard, especially when you are struggling with mental health issues. I understand how stress can impact your life and I offer a safe and supportive space to help you heal and grow. I have over twenty years experience working with those struggling with anxiety, depression, major mental illness, grief and loss, fertility issues, and the demands of ordinary life that can lead one to feel lost. Please feel free to reach out to me via email to set up an intake.
(508) 882-7357 View (508) 882-7357

Online Therapists

Photo of Susan M Warren, MA, LMHC, MT-BC, Counselor
Susan M Warren
Counselor, MA, LMHC, MT-BC
Verified Verified
1 Endorsed
Falmouth, MA 02540
I use cognitive behavioral therapy, humanism, motivational interviewing, reality therapy and expressive/music therapy in my practice.
I enjoy working with clients of all ages who are experiencing life changes and want support in navigating these challenges. I welcome clients from diverse backgrounds who want to see someone with significant multicultural experience. My clients are often persons who benefit from being seen, listened to non-judgmentally and want to discover their inner strengths. They find a safe environment in which to explore ways to achieve personal aspirations for health and well-being.
I use cognitive behavioral therapy, humanism, motivational interviewing, reality therapy and expressive/music therapy in my practice.
I enjoy working with clients of all ages who are experiencing life changes and want support in navigating these challenges. I welcome clients from diverse backgrounds who want to see someone with significant multicultural experience. My clients are often persons who benefit from being seen, listened to non-judgmentally and want to discover their inner strengths. They find a safe environment in which to explore ways to achieve personal aspirations for health and well-being.
(508) 501-0097 View (508) 501-0097
Photo of Linda L Maxwell - Wonders Within Counseling, LMHC, ATR, Counselor
Wonders Within Counseling
Counselor, LMHC, ATR
Verified Verified
Groveland, MA 01834  (Online Only)
I am a Licensed Clinical Mental Health Counselor, and a Registered Art Therapist. My Masters degree was received from Lesley University. I have 20 years of counseling experience. I help to assist introducing individuals to their best selves, how to possibly improve existing situations and/or relationships. Together we discover what choices are available to make them capable of reaching their goals. Combining cognitive behavioral therapy, reality therapy and art therapy helps in providing safe and supportive environment where they get to express themselves and their needs.
I am a Licensed Clinical Mental Health Counselor, and a Registered Art Therapist. My Masters degree was received from Lesley University. I have 20 years of counseling experience. I help to assist introducing individuals to their best selves, how to possibly improve existing situations and/or relationships. Together we discover what choices are available to make them capable of reaching their goals. Combining cognitive behavioral therapy, reality therapy and art therapy helps in providing safe and supportive environment where they get to express themselves and their needs.
(978) 267-3990 View (978) 267-3990

See more therapy options for Bourne

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.