Video Game Addiction Therapists in Boston, MA

We get so many messages in our lives about what is expected and how we "should" be living; social media, friends, and culture can all provide an idea of what we should be reaching for, which can often feel confusing and frustrating. If we grow up with family dysfunction and trauma, it can seem even more confusing. We struggle with these expectations and somehow still feel we are coming up short. It can become an exhausting pursuit! It gets harder and harder to listen to our own voice, and what our needs are.

I work with children, adolescents, young adults, parents, and families to help overcome a variety of stressors including anxiety, depression, impulse control and executive functioning issues like ADHD/language processing challenges, autism spectrum disorder, blended family struggles, academic challenges (from performance anxiety to IEPs and therapeutic schools), oppositional behaviors, and substance use. My clients describe me as warm, dedicated, and helpful. I tailor my approach to each client or family using an active-listening, strengths-based approach to build a trusting relationship and help clients identify and attain solutions that improve their functioning and relationships.

Shawn Wood sees his perfect client as someone keen to learn about themselves and grow, dealing with mental health and addiction problems. They want a safe place to talk openly and need understanding and advice. They're driven to make things better, hoping to be stronger, handle stress better, and have better relationships that match what they believe in. They believe Shawn can help them reach their goals and be true to themselves.

I am a licensed therapist who works with individuals and couples of all ages and various presenting concerns. I work with individuals with mental health challenges, addictive behavior, or life-transitional issues (e.g. beginning high school/college, launching into adulthood, managing relationships, grief/loss, etc.). I help couples get to a place of connection where each partner feels heard, understood, and loved by the other. No matter what circumstances led us to where we are today, I believe that we all have the potential to be happy and content.

Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and interpersonal relations. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover what you truly deserve in life.

━ I have immediate openings! I take BCBS, AETNA and CIGNA━ Are you finding yourself caught up in a cycle of persistent "what if" scenarios? Do you feel as though your negative thought patterns are dictating your day-to-day experiences? If you are feeling a strong desire to engage in a therapeutic partnership aimed at breaking free from these patterns and equipping yourself with lifelong skills for growth... we may be a good fit! You are not alone. I am here to offer support by walking alongside you as we address and challenge the thought patterns that perpetuate negative emotions.

You want to appear like you’ve got it all together, but deep down you are struggling to feel confident in who you are. You’re someone who is decisive in your career, but still find yourself sad and anxious, struggling with relationships, and feeling undervalued by loved ones. Each day feels like the one before it, questioning when you’ll finally break the cycle of feeling down about yourself. But you’re ready to make a change. You’re ready to restore your inner peace. You’re ready to reclaim the confidence that you used to have. Most of all, you’re ready to feel joy once again. I want to help you get there.

One of the core reasons people come to counseling is that they feel a lack of connection. Sometimes that connection is to others in their life; loved ones, partners, friends, or co-workers. Just as often that lack of connection is to themselves; fear, trauma, sexuality or shame. Fostering those connections with transparency, brevity and compassion is something I love to do. Helping people find understanding and to build coping skills that aren’t just instant gratification which drown out the real issues we’ve got (can feel good though). Skills and insight that’s more meaningful and effective than avoidance, or memes on Instagram.

With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices.

We learn, grow, and work through life’s problems within the context of our relationships. I am trained to treat emotional challenges and behavioral problems within the context of marriage, couples, and family systems. Whether it is the lack of support from our parents or our partners, unresolved trauma, persistent anxiety or depression, or the desire to live more authentically with those closest to us, embarking on a path toward healing is a courageous first step. As you embark on this path, you will learn to communicate more authentically, feel more centered, and develop multiple ways of dealing with life’s challenges.

It can be difficult navigating the challenges that life throws at you and it is easy to get stuck in a negative cycle of thoughts, feelings and behaviors. With over a decade of experience, we will focus on what is right with you and not on what is wrong with you in order to help you benefit from hardships, identify solutions, increase your happiness and find a better sense of well-being and purpose. My specialty is in treating OCD, anxiety and phobias using Exposure Therapy, CBT, ACT, DBT and coping skills. I also enjoy incorporating my passion of art into my sessions through Expressive Therapy, focusing on visual arts.

People come to therapy for all sorts of reasons: persistent worries, difficulties in their relationship, feeling stuck in a rut. I see our work together as a collaboration to identify and address the things holding you back from achieving your goals. Some people have clear ideas of what they want to work on, other people benefit from having the space to explore what is important to them.

Currently taking new patients! Developing a deeper understanding of why we do the things we do is an integral part of becoming the person we desire to be. Therapy can be an important tool for self discovery and recognizing our problematic patterns. I believe that therapy should meet the individual where they are and the unique set of circumstances that they exist in. I utilize a client-centered therapeutic model and have a specialization in trauma. In addition, I have expertise in addiction, CBT, existential therapy, object relations, and navigating psychiatry systems (having run a clinic myself).

I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. I'm familiar with cognitive/behavioral interventions, motivational interviewing, humanistic and existential approaches, psychodynamic theories, and harm reduction for substance use. Theories aside, I believe that acceptance, love and courage heal.

Eric is a Licensed Mental Health Counselor with experience working with adolescents and adults from a variety of backgrounds struggling with depression, anxiety, trauma, ADHD, and/or family issues. Eric utilizes a range of mindfulness and strength-based therapeutic practices including cognitive behavioral, dialectical behavioral, creative, solution-focused, trauma-informed, and family systems therapy.