Strength-Based Therapists in Boston, MA

With over a decade of experience as a Licensed Independent Clinical Social Worker (LICSW), I am dedicated to making the journey towards a better life more accessible. Through individual therapy services, I employ a strength-based and person-centered approach to equip clients with practical skills. My goal is to empower individuals to achieve a healthy lifestyle by overcoming obstacles and challenges.

I am a Licensed Professional Counselor with almost 20 years of experience working in the helping field. I primarily work with Adults, with a focus on strength based, person centered techniques that emphasize self-esteem, positive thinking, and personal resilience. I enjoy utilizing mindfulness exercises in my counseling combined with CBT. Clients that respond well to an honest and straight-forward positive approach would find my services most helpful. I am currently licensed in the state of Massachusetts as a Licensed Mental Health Counselor as well. I offer virtual counseling at my self-pay rate to those clients.

For several years Max devoted his time to Outdoor Recreation and enjoyed bringing others into nature. With time Max realized he wanted to blend the two worlds of nature and mental health, which led him to Springfield College, where he completed his MSW. Taking what he gained in the outdoor industry, he began his journey into social work. Max has a creative and out of the box approach to strength-based therapy working from CBT and DBT modalities. He has experience working with individuals with diverse learning disabilities and ADHD. He enjoys helping his clients reframe their mind to their relationship with their diagnosis.

Are you struggling through a life transition? Whether it's a loss, marriage, divorce, change in family structure, a new medical diagnosis, job change, or something else, these transitions can affect other areas of your daily life. When our responsibilities require a lot from us, we can find ourselves feeling overwhelmed trying to meet all the needs. Together we will identity some action steps toward positive change and discuss alternative ways to manage challenging situations, including looking at unhelpful thought patterns that can cycle and bring us further away from our goals. Let's address life balance and self-care.

Currently accepting private pay/out of network clients. I provide one on one psychotherapy based on clients’ strengths and growth points at a collaborated pace. I support clients who need support navigating life transitions, anxiety, relationships/dating, identity-related challenges, imposter syndrome work/life balance and neurodiversity. My clinical training focused on providing trauma-informed culturally conscious therapy to clients who come from many walks of life and intersecting identities, while utilizing kindness, metaphors and a bit of humor in my therapy sessions.

Hello and welcome! My name is Malachy. I’m so happy that you have taken on this journey of growth and healing. I’m a licensed professional clinical counselor and love working with people from different walks of life, backgrounds and cultures. As a counselor I’m here to help empower you to find and unlock the answers that are within you. Together as a team we will explore what you would like to work through in the way that best fits your needs. I believe in holding a respectful, supportive, validating and healing space for people I work with. I specialize in working with anxiety, depression, phase of life issues and trauma.

I have worked as a clinician in mental health for over 25 years. I have dedicated myself to child welfare and have a specialty in the treatment of trauma, anxiety, adoption, attachment, Bipolar and addictions. I take a supportive approach to my client work so they are able to arrive at healthy solutions. I also have experience in family therapy taking a family systems approach to the work. My practice is located in the center of Medford and is easily accessible by public transportation. The staff in the office are all welcoming and there is a play space for children.

I am currently accepting new clients! Do you often find yourself feeling sad or anxious? Do you worry about yourself or your child? Do you wish you could be your best self? With over fifteen years of clinical experience, my style is fluid and catered to best suit the concerns and experience of my clients. I work with clients of all ages in the context of individual, couples, and family therapy. I offer a goal-oriented and strength-based approach and incorporate CBT, ACT, art/narrative therapy, interpersonal therapy, solution-focused therapy, and play therapy depending on needs and preferences of each client.

I believe that a strength based, client centered foundation combined with unconditional positive regard are the keys to change and healing. I have a Doctorate degree in Social Work which I received from Southern Connecticut State University. My MSW has concentrations in both addictions and mental health. I am a licensed Alcohol and Drug Counselor with almost two decades of experience. I am licensed to practice Social Work in the state of Connecticut (LCSW) and the state of Massachusetts (LICSW). In MA I practice via telehealth on a HIPPA compliant video chat line. I am also a certified Acupuncture Detoxification Specialist.

Accepting new clients in person or virtual, effective May 2024. I enjoy working with individuals of all ages, including adolescents, adults, and older adults/elders. Life is a complex, stressful, and often painful journey. I provide a warm, neutral space where you can begin to restore your sense of calm, and feel comfortable and supported telling your story. Together we navigate any past and present difficulties you are facing, build new perspective, learn healthy ways to cope, and pave the path to restore your emotional health and wellbeing. My approach is person-centered, strength-based, and eclectic. I pull from various models.

Welcome to taking your first step to feeling better. I specialize in working with young adults and new parents facing the difficulties and uncertainties of life transitions, stress/anxiety, and relationship challenges. Although I utilize various therapeutic modalities based on need, my practice is centered primarily around Cognitive Behavioral Therapy (CBT), which is proven to be extremely effective, particularly with anxiety and adjustment-related challenges. I utilize a strength-based and solution-focused approach, as our work together will involve working towards creating positive and lasting change.

Nikki works with children and adults of all backgrounds, specializing in LGBTQIA+, couples therapy and polyamory, parenting/co-parenting, children with special needs, immigrants and international students, and Asian mental health. She has experience with a wide range of issues including anxiety, communication, self-image, people pleasing, personal growth, embodiment, relational issues, boundary setting, neurodivergent and queer experiences, racial trauma, etc. Her therapeutic approach is creative and relational, and she provides language-specific care in both English and Mandarin Chinese.

As an integrative health practitioner, I believe healing and wellness are on a continuum and can truly blossom when we are in alignment with our mental, physical, spiritual, and emotional centers. I bring a compassionate and collaborative approach in working with adults who have a history of anxiety, burnout, insomnia, those living with a chronic disease, managing life transitions and those seeking their purpose. I specialize in and resonate with empaths and highly sensitive people to help them manage and navigate strategies for operating in a challenging world.

My goal is to help you develop a deeper understanding of yourself and build the necessary skills to navigate life's challenges. Together, we'll work towards enhancing self-esteem, improving communication, managing stress, and fostering healthier relationships. I am committed to walking alongside you on this journey of self-discovery, providing guidance, support, and a compassionate ear. Let's embark on this transformative process together and unlock your true potential for growth and well-being.

Life isn't without challenges, but you don't have to go at it alone. I believe that developing an open and honest connection is the foundation of a therapeutic relationship. My approach is warm and friendly with a sense of humor while promoting a safe and supportive environment to assist you in fostering growth and healing. I utilize active listening, cognitive behavioral therapy, and strength-based methods to support working through life challenges. Taking a leap of faith and reaching out for support can be overwhelming and scary. Let me help you take that first step towards a healthier more manageable lifestyle.

Hi there! My name is Jane, and I understand that with life comes tough times, and no one should have to navigate the difficult parts alone. I am a therapist dedicated to assisting individuals with depression, anxiety, PTSD, family conflicts or stressful life changes. I am down-to-earth and completely non-judgmental. I would love to be given the opportunity to hear your story and help you get to a better emotional space.

Having a solid therapeutic relationship is essential to the success of your experience in therapy, and I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a collaborator in the therapeutic process. I believe in creating a mutual alliance built upon honesty, empathy, trust, and respect. Together, we will explore the challenges and obstacles you face, while identifying personal strengths and other resources that will help facilitate meaningful change and growth.

**Private Pay and Virtual Only. Will Respond Via Email.** At one point or another you need someone to talk to. We all struggle at times, but we don't have to go through it alone. Sometimes, we lose focus on our journey and need assistance to refocus and get back on track. As a clinician, I value looking at a client as a whole person. I value utilizing your strengths, balancing different systems to discover the pathway to successful treatment. I am committed to dismantling the negative stigma of receiving therapeutic services in the Black and Brown communities.

I see therapy as a place to practice courage and honesty, with the goal of creating more joy, humor, flexibility, and play in one's life, relationships, and work. I often see individuals dealing with complex issues such as depression, grief/loss, anxiety, recovery from trauma/abuse or neglect, postpartum or parenting issues, child emotional or behavioral concerns, relationship conflicts, or identity/life transitions. My approach is collaborative, empathic, and interactive, creating an environment in which to help you better understand, relate to, and address the challenges you are experiencing.