Sports Performance Therapists in Boston, MA
![Photo of Allie Renzi, MA, LMHC, CMPC, Counselor](https://photos.psychologytoday.com/2ca08d32-a01e-4eef-b16a-94c966d3a97a/2/320x400.jpeg)
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
Are you looking to improve performance and fulfillment in your life through improved management of daily stressors, anxiety, sports, career, school, health habits or other life transitions? I am a sport and performance psychotherapist that is passionate about working with individuals who are looking to overcome mental blocks and maladaptive patterns to realize their full potential in sport, career, school, and every facet of life. I take a human centered approach and create a genuine relationship in which we can explore strengths and areas of improvement, non-judgmentally. All sessions are uniquely curated to meet your needs.
![Photo of Erika Barr, LMHC, MA, Counselor](https://photos.psychologytoday.com/a1767ce0-4475-4446-ae9b-6d2a68b10683/2/320x400.jpeg)
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals.
![Photo of Taylor Lester, LMHC, Counselor](https://photos.psychologytoday.com/3b92f35e-a556-4cf9-ac76-9862d71138b3/1/320x400.jpeg)
Are you someone driven to excel in your profession, academics, or sports, looking to improve your mental well-being, alleviate stress, strengthen relationships, and build self-confidence? As a licensed therapist and former collegiate athlete, I specialize in supporting ambitious individuals like you in overcoming the obstacles keeping you from achieving your personal and professional goals. I work with adolescents, young adults, and adults of various backgrounds and life experiences. Together we will explore your stressors and create a plan that empowers you to take back control of your future.
Are you someone driven to excel in your profession, academics, or sports, looking to improve your mental well-being, alleviate stress, strengthen relationships, and build self-confidence? As a licensed therapist and former collegiate athlete, I specialize in supporting ambitious individuals like you in overcoming the obstacles keeping you from achieving your personal and professional goals. I work with adolescents, young adults, and adults of various backgrounds and life experiences. Together we will explore your stressors and create a plan that empowers you to take back control of your future.
![Photo of Amanda Donahoe, MS, LMHC, Counselor](https://photos.psychologytoday.com/65110ade-142c-4133-9f0d-d355662fbbd7/1/320x400.jpeg)
Are you a student-athlete looking to become the best version of yourself? Do you have all the skills, but sometimes your anxiety diminishes your confidence? I specialize in helping those struggling with anxiety, depression, stress, and sports performance. As a former D1 athlete and current coach, I understand the demands and hardships that come with being an athlete. By focusing our your strengths, your self talk, and your thought processes, we can work together to overcome any adversity that you are currently facing.
Are you a student-athlete looking to become the best version of yourself? Do you have all the skills, but sometimes your anxiety diminishes your confidence? I specialize in helping those struggling with anxiety, depression, stress, and sports performance. As a former D1 athlete and current coach, I understand the demands and hardships that come with being an athlete. By focusing our your strengths, your self talk, and your thought processes, we can work together to overcome any adversity that you are currently facing.
![Photo of Alexis Chirban, PsyD, Psychologist](https://photos.psychologytoday.com/4a844180-832b-4ae5-a738-2919fa2b3c58/1/320x400.png)
Sports psychology: Athletic performance is not just about physical prowess; it's also deeply intertwined with mental strength and emotional well-being.
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.
Sports psychology: Athletic performance is not just about physical prowess; it's also deeply intertwined with mental strength and emotional well-being.
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.
![Photo of Willeen Capehart, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6009fd1e-e23b-40d3-bc07-fe61c3a66422/1/320x400.jpeg)
Willeen Capehart
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116 (Online Only)
Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
![Photo of Dr. Brooke White, PhD, Psychologist](https://photos.psychologytoday.com/331389ca-abf5-4e54-9073-96ed6fb6cbf4/3/320x400.jpeg)
I offer sports and performance related therapy, utilizing my experience as a long-time endurance athlete to help you reach your goals.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
I offer sports and performance related therapy, utilizing my experience as a long-time endurance athlete to help you reach your goals.
I provide psychological services to address a wide variety of concerns, challenges and transitions. I use approaches that have been scientifically shown to be effective. I view the therapeutic process as a partnership between myself and the client. My approach is adjusted to meet the unique needs of each individual client, and I seek to provide an open, supportive forum in which to explore your life and reach your personal goals. With my support you can identify the areas of your life that are not working and make a plan to create growth, change and improvement, allowing you to live the life you desire.
![Photo of Danielle Kozanno, PsyD, Psychologist](https://photos.psychologytoday.com/fd0b8ccb-f274-46e7-9d0c-b843324f5064/1/320x400.jpeg)
Dr. Kozanno's area's of expertise include: Anxiety, depression, sports performance psychology, identity development, and self-esteem concerns. She also has a keen interest in working with folks who may be experiencing acculturation difficulties, relationship distress, and challenges in higher education. She uses an integrative approach that incorporates psychodynamic, insight- oriented, and cognitive-behavioral therapeutic perspectives while acknowledging multifaceted and intersecting identities.
Dr. Kozanno's area's of expertise include: Anxiety, depression, sports performance psychology, identity development, and self-esteem concerns. She also has a keen interest in working with folks who may be experiencing acculturation difficulties, relationship distress, and challenges in higher education. She uses an integrative approach that incorporates psychodynamic, insight- oriented, and cognitive-behavioral therapeutic perspectives while acknowledging multifaceted and intersecting identities.
![Photo of Laura Depko, LCSW, ACT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a45575bd-e9da-4641-9ddc-d17143916cee/2/320x400.jpeg)
Competitive and retired athletes/performers, people with anxiety/stress, and people suffering from insomnia. I am one of the only clinicians in the country who is certified in CBT, CBT-Insomnia, and Sports Psychology/CMPC (Certified Mental Performance Consultant). As a former DI athlete, I bring a personal and professional understanding to the table. I have worked with collegiate athletes at all Division levels and am additionally licensed in the following states: New York (NY), Georgia (GA), Nevada (NV), Vermont (VT), South Carolina (SC), Delaware (DE), Connecticut (CT), New Mexico (NM), Tennessee (TN), and Pennsylvania (PA)
Competitive and retired athletes/performers, people with anxiety/stress, and people suffering from insomnia. I am one of the only clinicians in the country who is certified in CBT, CBT-Insomnia, and Sports Psychology/CMPC (Certified Mental Performance Consultant). As a former DI athlete, I bring a personal and professional understanding to the table. I have worked with collegiate athletes at all Division levels and am additionally licensed in the following states: New York (NY), Georgia (GA), Nevada (NV), Vermont (VT), South Carolina (SC), Delaware (DE), Connecticut (CT), New Mexico (NM), Tennessee (TN), and Pennsylvania (PA)
![Photo of Sydney Griffin, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c206cc9-e90e-439f-931d-850f0bf67dfd/2/320x400.jpeg)
I have a special interest in athlete mental health, drawing on my experience as a former Division 1 athlete to provide insights and guidance to clients who are also navigating the unique pressures and demands of sports performance.
Now Accepting New Clients! I am an Independently Licensed Clinical Social Worker in Massachusetts. I completed my Master’s degree in Social Work from Boston University as well as training in CBT with a Sports Social Work Certification from the University of Michigan. I completed clinical training at Beth Israel Deaconess Medical Center and Boston Medical Center.
I have a special interest in athlete mental health, drawing on my experience as a former Division 1 athlete to provide insights and guidance to clients who are also navigating the unique pressures and demands of sports performance.
Now Accepting New Clients! I am an Independently Licensed Clinical Social Worker in Massachusetts. I completed my Master’s degree in Social Work from Boston University as well as training in CBT with a Sports Social Work Certification from the University of Michigan. I completed clinical training at Beth Israel Deaconess Medical Center and Boston Medical Center.
![Photo of Miriam Rowan, PsyD, Psychologist](https://photos.psychologytoday.com/def3dc38-6f94-424d-95ae-a955aee62ac9/2/320x400.jpeg)
I am an Instructor in Psychology at Harvard Medical School and Attending Psychologist within the Division of Sports Medicine at Boston Children’s Hospital.
I view therapy as an active process on the part of the client and the therapist, set within the context of a relationship built on trust, vulnerability, and curiosity. My clients may be seeking to develop greater personal agency and authenticity in their lives. They may want to clarify their values and life direction or better understand and manage their emotional lives, resolve self-defeating behavior patterns, or foster meaningful relationships. I often work with clients who are living their lives in environments which demand consistent excellence in performance and who may, as a result, have distinct needs and challenges.
I am an Instructor in Psychology at Harvard Medical School and Attending Psychologist within the Division of Sports Medicine at Boston Children’s Hospital.
I view therapy as an active process on the part of the client and the therapist, set within the context of a relationship built on trust, vulnerability, and curiosity. My clients may be seeking to develop greater personal agency and authenticity in their lives. They may want to clarify their values and life direction or better understand and manage their emotional lives, resolve self-defeating behavior patterns, or foster meaningful relationships. I often work with clients who are living their lives in environments which demand consistent excellence in performance and who may, as a result, have distinct needs and challenges.
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![Photo of Colleen Bucci Liddy, PhD, Psychologist](https://photos.psychologytoday.com/dd55b718-8c14-443a-8ccb-73a61271acc7/3/320x400.jpeg)
I have advanced training in psychodynamic psychotherapy and sports psychology.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
I have advanced training in psychodynamic psychotherapy and sports psychology.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel.
Rashidat Onuorah
Clinical Social Work/Therapist, LICSW, MCSW
Verified Verified
1 Endorsed
Boston, MA 02125 (Online Only)
I specialize in sports counseling, expressive arts, and integrative health.
My ideal client are athletes aiming for peak performance, high achievers in life transitions, or professionals disconnected from their creativity and exploring personal growth. They often face challenges such as performance anxiety, stress, adjustment and transition challenges or the need to rediscover their authentic self. They come to me seeking guidance to overcome these hurdles and to thrive both personally and professionally. Our goal is to help them cultivate resilience, find clarity in their journey, and achieve their goals with confidence and authenticity.
I specialize in sports counseling, expressive arts, and integrative health.
My ideal client are athletes aiming for peak performance, high achievers in life transitions, or professionals disconnected from their creativity and exploring personal growth. They often face challenges such as performance anxiety, stress, adjustment and transition challenges or the need to rediscover their authentic self. They come to me seeking guidance to overcome these hurdles and to thrive both personally and professionally. Our goal is to help them cultivate resilience, find clarity in their journey, and achieve their goals with confidence and authenticity.
![Photo of Princess Alston - Princess Alston , LMHC, CADC, Counselor](https://photos.psychologytoday.com/44150f9e-8233-4b70-a515-74bc38e844ed/1/320x400.jpeg)
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
![Photo of Christopher Joaquim, EdD, MEd, MS, LMHC, Counselor](https://photos.psychologytoday.com/d158f6ea-59e1-470d-a6ec-f68ea431450f/3/320x400.jpeg)
Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style service.
Counseling is a place for emotional growth, personal development, and positive change. Are you struggling or feeling stuck in life, work, relationships , sports, art, music or other creative efforts? Are you finding life's transitions challenging? I help adults struggling with anxiety, depression, relationship challenges, family challenges, and new life situations. I work with executives, athletes, musicians, actors, writers, and other creative artists. I help college, high school, and middle school students manage transitions. Unlike large national counseling corporations , you will receive a boutique style service.
![Photo of Matthew Malowski, Counselor](https://photos.psychologytoday.com/dfc66939-4cc4-4cf1-8ca5-4f50c77af371/3/320x400.jpeg)
Many athletes struggle with the mental aspect of sports, yet it's often the most overlooked part of an athlete's training. Elite athletes must focus as much on their mindset as their physical abilities. Mental toughness is not just for some people. Having a mental game coach to guide you through some of your personal mental and emotional obstacles could be the game changer you've been seeking for years. Maybe you're a young athlete looking to play at the next level? Perhaps you're just trying to perform better in your local league? A mental game coach can pinpoint your blocks and move you beyond them to play with confidence.
Many athletes struggle with the mental aspect of sports, yet it's often the most overlooked part of an athlete's training. Elite athletes must focus as much on their mindset as their physical abilities. Mental toughness is not just for some people. Having a mental game coach to guide you through some of your personal mental and emotional obstacles could be the game changer you've been seeking for years. Maybe you're a young athlete looking to play at the next level? Perhaps you're just trying to perform better in your local league? A mental game coach can pinpoint your blocks and move you beyond them to play with confidence.
![Photo of Dr. Chelsea Gilliam, MS, PsyD, Psychologist](https://photos.psychologytoday.com/9133132e-6248-437a-91ce-5d50deaad5ba/2/320x400.jpeg)
Her sub-interests include chronic disease management, women's issues, shame, PTSD, and sports psychology.
Chelsea is clinical psychologist who is passionate about understanding the complexities of the human experience. With a master's in mental health counseling and a doctorate in clinical psychology, Chelsea brings a wealth of knowledge and expertise to her practice. Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with.
Her sub-interests include chronic disease management, women's issues, shame, PTSD, and sports psychology.
Chelsea is clinical psychologist who is passionate about understanding the complexities of the human experience. With a master's in mental health counseling and a doctorate in clinical psychology, Chelsea brings a wealth of knowledge and expertise to her practice. Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with.
![Photo of Corin Pilo, LMHC, Counselor](https://photos.psychologytoday.com/a5803db6-03bf-42ce-9a4a-78154afe0c81/1/320x400.jpeg)
Please E-MAIL for quickest response! (I am accepting new patients, 18+. Unfortunately, I am unable to keep up with the volume of phone calls at this time. E-mails will be answered within 3 business days.) Realizing you need help and seeking treatment is not easy to handle alone. I will take the steps with you throughout the process and provide the comfort necessary for you to succeed. I will provide a safe, non-judgmental environment and help you achieve your desired goals. I have extensive experience in obesity, binge eating disorder, weight loss surgery, as well as sports psychology, anxiety and mood disorders.
Please E-MAIL for quickest response! (I am accepting new patients, 18+. Unfortunately, I am unable to keep up with the volume of phone calls at this time. E-mails will be answered within 3 business days.) Realizing you need help and seeking treatment is not easy to handle alone. I will take the steps with you throughout the process and provide the comfort necessary for you to succeed. I will provide a safe, non-judgmental environment and help you achieve your desired goals. I have extensive experience in obesity, binge eating disorder, weight loss surgery, as well as sports psychology, anxiety and mood disorders.
![Photo of Kinsey MacGregor, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efc80528-ef08-4d6f-8146-0460d8f2eb3d/2/320x400.jpeg)
Kinsey MacGregor
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02217 (Online Only)
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
![Photo of Gary Rose, PhD, Psychologist](https://photos.psychologytoday.com/40a614aa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices.
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices.
See more therapy options for Boston
Nearby Sports Performance Therapists Searches for Boston
- Allston
- Belmont
- Brighton
- Brookline
- Cambridge
- Chestnut Hill
- Malden
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- Quincy
- Somerville
- South Boston
- Watertown
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.