Therapists in Boston, MA

Coaching exécutif ou psychothérapie, les deux vont beaucoup mieux quand le médecin connaît votre culture et le contexte dans lequel vous vivez. A Precision Psychologie, nous sommes spécialisés dans la prise en charge multiculturelle. Nos services sont disponibles en français et en anglais. La culture est un facteur essentiel parce qu’elle influence nos attentes implicites, la façon dont nous communiquons, nos normes et valeurs. En prenant le temps de vous écouter et de comprendre ce qui fait la singularité de votre situation, notre approche puise dans un large répertoire de méthodologies pour vous proposer une solution personnalisée

I specialize in college adjustment/ stress, anxiety, depression, body image issues, eating disorders, & obsessive compulsive disorder. My therapeutic approach is practical and flexible, grounded in psychodynamic psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and exposure therapy. I find that people often assume that they “should” know how to approach therapy. In reality, the process may not be quite so simple and may feel confusing. Thus, I frequently have conversations with my clients about how to use therapy and ongoing dialogues about our work together.

Life hurts. It just does. We all go through tough times at some point. Tragedy and hardship hit unannounced. These events have a lasting impact - even subtle ones - especially if they took place during our formative years. They can leave us on high alert, isolated, stressed out, hating ourselves, experiencing nightmares, not being able to feel joy, or to concentrate. If you have experienced any kind of trauma, be it a massive event that you didn't recover from, the repeated attrition of abuse, or the subtle and insidious wounding of emotional neglect, there is hope.

Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.