Pregnancy, Prenatal, Postpartum Therapists in Boston, MA

Photo of Evening Shinerock, LICSW, LCSW, Clinical Social Work/Therapist
Evening Shinerock
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Boston, MA 02114  (Online Only)
Waitlist for new clients
I work with clients as they navigate pregnancy and new parenthood, maternal mental health, life transitions, and relationship or interpersonal challenges.
A supportive therapeutic relationship can have a deeply positive impact on individuals experiencing life changes or interpersonal challenges. I aim to create a space for clients to process what they are experiencing in a way that centers them and allows them to be vulnerable and honest, leading to healing and growth. My approach is eclectic, collaborative, supportive, and focuses on the client's goals and strengths. My style is direct, warm, and solution-focused. My work is rooted in cognitive behavioral therapy, relational dynamics and psychodynamic exploration.
I work with clients as they navigate pregnancy and new parenthood, maternal mental health, life transitions, and relationship or interpersonal challenges.
A supportive therapeutic relationship can have a deeply positive impact on individuals experiencing life changes or interpersonal challenges. I aim to create a space for clients to process what they are experiencing in a way that centers them and allows them to be vulnerable and honest, leading to healing and growth. My approach is eclectic, collaborative, supportive, and focuses on the client's goals and strengths. My style is direct, warm, and solution-focused. My work is rooted in cognitive behavioral therapy, relational dynamics and psychodynamic exploration.
(617) 663-0486 View (617) 663-0486
Photo of Lucy Hanbury, LMHC, PMH-C, Counselor
Lucy Hanbury
Counselor, LMHC, PMH-C
Verified Verified
Boston, MA 02199  (Online Only)
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as a certified perinatal mental health counselor (PMH-C). I am committed to supporting woman of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up a lot of emotions and reactions such as anxiety, sadness, anger, and trauma, I believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as a certified perinatal mental health counselor (PMH-C). I am committed to supporting woman of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up a lot of emotions and reactions such as anxiety, sadness, anger, and trauma, I believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.
(508) 682-4304 View (508) 682-4304
Photo of Knox Wilder, LICSW, Clinical Social Work/Therapist
Knox Wilder
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02215  (Online Only)
NOTE: I cannot accept insurances! I am passionate about serving the diverse needs of queer, trans, and gender non-conforming individuals and family systems! I work with adults, couples, or multi-partner partnerships of all genders and sexualities seeking help with depression, anxiety, parenting, life transitions, & other issues. I provide perinatal and postpartum therapeutic services, including issues related to fertility and family planning, co-/parenting, birthing/birth trauma(s), and blended families . I support sex workers and provide a sex positive space for folks of all identities and sexualities.
NOTE: I cannot accept insurances! I am passionate about serving the diverse needs of queer, trans, and gender non-conforming individuals and family systems! I work with adults, couples, or multi-partner partnerships of all genders and sexualities seeking help with depression, anxiety, parenting, life transitions, & other issues. I provide perinatal and postpartum therapeutic services, including issues related to fertility and family planning, co-/parenting, birthing/birth trauma(s), and blended families . I support sex workers and provide a sex positive space for folks of all identities and sexualities.
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Photo of Carmel Higgins, LCSW, MEd, Clinical Social Work/Therapist
Carmel Higgins
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Boston, MA 02110  (Online Only)
Hi and welcome! I’m so glad you’re seeking support. I specialize in helping clients navigate the stressors of life, including life transitions, anxiety, relational issues, trauma, and grief. Additionally, I have extensive experience working with perinatal mental health concerns, and am particularly passionate about supporting those experiencing infertility, pregnancy loss or termination, and birth trauma. Through our work together, you'll be better able to access your inner strengths to create a calmer, happier, and more fulfilling life. I welcome your inquiry to explore working together as I am accepting new clients.
Hi and welcome! I’m so glad you’re seeking support. I specialize in helping clients navigate the stressors of life, including life transitions, anxiety, relational issues, trauma, and grief. Additionally, I have extensive experience working with perinatal mental health concerns, and am particularly passionate about supporting those experiencing infertility, pregnancy loss or termination, and birth trauma. Through our work together, you'll be better able to access your inner strengths to create a calmer, happier, and more fulfilling life. I welcome your inquiry to explore working together as I am accepting new clients.
(857) 597-8134 x1 View (857) 597-8134 x1
Photo of Jessica Ann Chmielewski, LICSW, Clinical Social Work/Therapist
Jessica Ann Chmielewski
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02127
Waitlist for new clients
My practice provides women practical management around mood needs, quarter life crisis, body image, relationships, pregnancy, and postpartum.
I am passionate and dedicated to working with females navigating the complexities and the growing pains of adulthood. As a female in modern day society, we consistently face the external pressures of life transitions, mood management, social relationships, family, career, health, comparison, body image and self-esteem. We will work together to create a care plan that highlights and supports your individual needs and goals when it comes to mental health and symptom management.
My practice provides women practical management around mood needs, quarter life crisis, body image, relationships, pregnancy, and postpartum.
I am passionate and dedicated to working with females navigating the complexities and the growing pains of adulthood. As a female in modern day society, we consistently face the external pressures of life transitions, mood management, social relationships, family, career, health, comparison, body image and self-esteem. We will work together to create a care plan that highlights and supports your individual needs and goals when it comes to mental health and symptom management.
(857) 227-9208 View (857) 227-9208
Photo of Elizabeth Renzella, LICSW, Clinical Social Work/Therapist
Elizabeth Renzella
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02199  (Online Only)
There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Whether you are struggling with anxiety, depression, parenting, pregnancy/postpartum, relationships, or any other emotional concerns, let’s work together to improve your mental health. I am here to guide you in your journey toward letting go of the things causing you distress while empowering you to live a more balanced and fulfilling life.
There are times in life when we all need extra support and it can be difficult to ask for help. By reading this, you have already taken the first step. Whether you are struggling with anxiety, depression, parenting, pregnancy/postpartum, relationships, or any other emotional concerns, let’s work together to improve your mental health. I am here to guide you in your journey toward letting go of the things causing you distress while empowering you to live a more balanced and fulfilling life.
(508) 529-1376 View (508) 529-1376
Photo of Lucienne Cohen, PsyD, Psychologist
Lucienne Cohen
Psychologist, PsyD
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
My specialties include perinatal mental health, disordered eating, body image concerns, perfectionistic tendencies, anxiety, trauma, life transitions, self-esteem issues, and relationship difficulties.
My primary goal is to listen to my client's needs and walk alongside them through their life journey. Utilizing my strengths of authenticity, empathy, and humor, I strive to create a trusting and open space where clients feel encouraged to engage in self-exploration and empowered to make meaningful change in their lives. I believe therapy is a collaborative process that can promote self-acceptance and help navigate life's stressors. We'll work together to develop insight and awareness, challenge unhelpful patterns, and implement strategies that allow you to be the person you want to be.
My specialties include perinatal mental health, disordered eating, body image concerns, perfectionistic tendencies, anxiety, trauma, life transitions, self-esteem issues, and relationship difficulties.
My primary goal is to listen to my client's needs and walk alongside them through their life journey. Utilizing my strengths of authenticity, empathy, and humor, I strive to create a trusting and open space where clients feel encouraged to engage in self-exploration and empowered to make meaningful change in their lives. I believe therapy is a collaborative process that can promote self-acceptance and help navigate life's stressors. We'll work together to develop insight and awareness, challenge unhelpful patterns, and implement strategies that allow you to be the person you want to be.
(617) 517-6471 View (617) 517-6471
Photo of Madelyn Brunvand, LCSW, Clinical Social Work/Therapist
Madelyn Brunvand
Clinical Social Work/Therapist, LCSW
Verified Verified
Boston, MA 02110
I have specific experience and interest in working with pregnant and postpartum clients, and I incorporate important concepts such as coping with life transitions, communication, and boundary-setting in my work with every client.
Spring 2024 - Accepting New Clients! Contending with life's daily pressures can often make it difficult to feel confident in your ability to thrive - and not just barely survive. Whether you are struggling with anxiety, depression, life transitions, relationship issues, or other concerns, therapy is a safe space where you can engage your existing coping skills and support systems while also discovering and implementing additional strategies and resources. I genuinely believe we have the resilience necessary to make meaningful, lasting changes in our lives.
I have specific experience and interest in working with pregnant and postpartum clients, and I incorporate important concepts such as coping with life transitions, communication, and boundary-setting in my work with every client.
Spring 2024 - Accepting New Clients! Contending with life's daily pressures can often make it difficult to feel confident in your ability to thrive - and not just barely survive. Whether you are struggling with anxiety, depression, life transitions, relationship issues, or other concerns, therapy is a safe space where you can engage your existing coping skills and support systems while also discovering and implementing additional strategies and resources. I genuinely believe we have the resilience necessary to make meaningful, lasting changes in our lives.
(617) 812-9565 View (617) 812-9565
Photo of Emily Russo, LICSW, Clinical Social Work/Therapist
Emily Russo
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116
I specialize in working with adult individuals experiencing anxiety, depression, adjustment/transition issues and postpartum related disorders.
"You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis. Therapy provides an opportunity to focus on oneself to work through difficult, sometimes uncomfortable, periods in life. Therapy also encourages self-reflection as a means of improving various aspects of life, such as self-confidence and personal relationships. I utilize a motivational, individual-centered therapeutic approach to help my clients discover their own resiliency and internal strength. By working together in a safe, supportive environment, we are able to achieve positive change and strengthen coping skills.
I specialize in working with adult individuals experiencing anxiety, depression, adjustment/transition issues and postpartum related disorders.
"You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis. Therapy provides an opportunity to focus on oneself to work through difficult, sometimes uncomfortable, periods in life. Therapy also encourages self-reflection as a means of improving various aspects of life, such as self-confidence and personal relationships. I utilize a motivational, individual-centered therapeutic approach to help my clients discover their own resiliency and internal strength. By working together in a safe, supportive environment, we are able to achieve positive change and strengthen coping skills.
(857) 477-7693 View (857) 477-7693
Photo of Sarah Nielsen, LICSW, PMH-C, Clinical Social Work/Therapist
Sarah Nielsen
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Boston, MA 02116
In particular, I have focused on the perinatal experience and how to support women, and other caregivers, through the challenges of postpartum depression/anxiety, partner issues and other barriers to attachment and connection.
For all of us, life brings transitions and challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. Transitions in life are often filled with overwhelming emotions and a therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges. My approach is trauma-informed, strengths-based and client-centered. I believe that we all benefit from a place to explore and understand our own story.
In particular, I have focused on the perinatal experience and how to support women, and other caregivers, through the challenges of postpartum depression/anxiety, partner issues and other barriers to attachment and connection.
For all of us, life brings transitions and challenges. We may struggle with current experiences, as well as the way we are carrying the past with us. Transitions in life are often filled with overwhelming emotions and a therapeutic relationship can provide space and a place to navigate these moments. We all possess strengths and, in our work together, we will uncover those and provide opportunities to manage challenges. My approach is trauma-informed, strengths-based and client-centered. I believe that we all benefit from a place to explore and understand our own story.
(617) 741-5740 View (617) 741-5740
Photo of Jessica Buckley, LICSW, Clinical Social Work/Therapist
Jessica Buckley
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Boston, MA 02129  (Online Only)
I specialize in supporting and treating women through many transitions that come along throughout life - everything from school/college issues, general life stress, relationship struggles, anxiety, parenting, emotional pain secondary to reproductive challenges to postpartum anxiety and depression. I have expertise with new and veteran moms around the complexities of motherhood and the ongoing need for support.
I specialize in supporting and treating women through many transitions that come along throughout life - everything from school/college issues, general life stress, relationship struggles, anxiety, parenting, emotional pain secondary to reproductive challenges to postpartum anxiety and depression. I have expertise with new and veteran moms around the complexities of motherhood and the ongoing need for support.
(857) 227-9305 View (857) 227-9305
Photo of Alexis Chirban, PsyD, Psychologist
Alexis Chirban
Psychologist, PsyD
Verified Verified
2 Endorsed
Boston, MA 02116  (Online Only)
Perinatal Mental Health: Bringing new life into the world is a profound experience, but it can also be accompanied by a range of emotional challenges and adjustments.
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.
Perinatal Mental Health: Bringing new life into the world is a profound experience, but it can also be accompanied by a range of emotional challenges and adjustments.
Welcome! I'm Dr. Alexis Chirban, and I'm here to guide you through the intricate pathways of the human mind, empowering you to unlock your full potential and thrive in every aspect of your life. My passion lies in three key areas: enhancing well-being, sports psychology and perinatal mental health. Enhancing Well-being: True well-being encompasses the integration of mind, body, and spirit. I use a holistic approach to treatment that goes beyond addressing current mental health symptoms (anxiety, depression, etc.) and cultivates a deep sense of purpose and fulfillment.
(508) 500-8591 View (508) 500-8591
Photo of Sarah Coppenrath, LICSW, Clinical Social Work/Therapist
Sarah Coppenrath
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02127  (Online Only)
As humans, we all experience seasons of change; these seasons can feel empowering and exciting however they can also feel disorganized or unexpected. If you are experiencing symptoms of anxiety, depression, pregnancy related concerns, or other life stressors and/or transitions; I am here to help. Our time together can be a space to not only identify root causes of negative thought patterns, self-doubt, and low self-confidence but to then work towards independently navigating these experiences. My goal is to provide therapeutic, non-judgmental support and guidance as we explore both vulnerability and strength.
As humans, we all experience seasons of change; these seasons can feel empowering and exciting however they can also feel disorganized or unexpected. If you are experiencing symptoms of anxiety, depression, pregnancy related concerns, or other life stressors and/or transitions; I am here to help. Our time together can be a space to not only identify root causes of negative thought patterns, self-doubt, and low self-confidence but to then work towards independently navigating these experiences. My goal is to provide therapeutic, non-judgmental support and guidance as we explore both vulnerability and strength.
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Photo of Kara Llewellyn, LICSW, PMH-C, Clinical Social Work/Therapist
Kara Llewellyn
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
1 Endorsed
Boston, MA 02127  (Online Only)
Waitlist for new clients
If you are experiencing symptoms of anxiety, depression, pregnancy related concerns (i.e. pre/postpartum depression or anxiety, high risk pregnancy, fetal diagnosis), or other life stressors and/or transitions, I am here to help. My goal is to provide therapeutic, non judgmental support and guidance in your time of need.
If you are experiencing symptoms of anxiety, depression, pregnancy related concerns (i.e. pre/postpartum depression or anxiety, high risk pregnancy, fetal diagnosis), or other life stressors and/or transitions, I am here to help. My goal is to provide therapeutic, non judgmental support and guidance in your time of need.
(781) 423-1367 View (781) 423-1367
Photo of Maria Minkova, PsyD, LMHC, Psychologist
Maria Minkova
Psychologist, PsyD, LMHC
Verified Verified
Boston, MA 02109
My specialized training includes treating perinatal mental health problems, young adults, and women victims of violence.
I believe that psychotherapy is a joint endeavor between a therapist and a client. It is based on science and practiced like art - with love, care, and creativity. I hold a doctorate degree in psychology and am a licensed Psychologist in Massachusetts. I am most experienced in assisting clients who struggle with depressed or anxious mood, have self-esteem issues, or face relationship difficulties. I have years of experience working with adults and couples with a wide range of problems, as well as parents of young children.
My specialized training includes treating perinatal mental health problems, young adults, and women victims of violence.
I believe that psychotherapy is a joint endeavor between a therapist and a client. It is based on science and practiced like art - with love, care, and creativity. I hold a doctorate degree in psychology and am a licensed Psychologist in Massachusetts. I am most experienced in assisting clients who struggle with depressed or anxious mood, have self-esteem issues, or face relationship difficulties. I have years of experience working with adults and couples with a wide range of problems, as well as parents of young children.
(617) 744-4405 View (617) 744-4405
Photo of Heather Toum, LMHC, Counselor
Heather Toum
Counselor, LMHC
Verified Verified
Boston, MA 02118  (Online Only)
I have a special area of interest and expertise working with postpartum moms and women struggling with fertility issues.
It feels like it’s never enough. You never have enough time. And everywhere you go you’re needed. You try to be the best at everything you do…at your job, with your home, and with your family. But you continue to feel depleted and overwhelmed with responsibility. Sometimes it feels like you’re just surviving instead of truly living.
I have a special area of interest and expertise working with postpartum moms and women struggling with fertility issues.
It feels like it’s never enough. You never have enough time. And everywhere you go you’re needed. You try to be the best at everything you do…at your job, with your home, and with your family. But you continue to feel depleted and overwhelmed with responsibility. Sometimes it feels like you’re just surviving instead of truly living.
(413) 414-5657 View (413) 414-5657
Photo of Mary Barber Bussiere, MSW, LICSW, PMH-C, Clinical Social Work/Therapist
Mary Barber Bussiere
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Boston, MA 02114  (Online Only)
I strive to create a space for clients to feel comfortable and welcome. I specialize in the areas of maternal mental health, grief therapy, and young adult mental health/life transitions. I support women through fertility, pregnancy, postpartum, birth trauma, infant loss, medical termination, and the various stages of motherhood. I also have unique experience working with parents navigating pediatric medical complexity and death. In addition, I have extensive experience working with young adults navigating college, graduate school, grief, relationships, and career stressors.
I strive to create a space for clients to feel comfortable and welcome. I specialize in the areas of maternal mental health, grief therapy, and young adult mental health/life transitions. I support women through fertility, pregnancy, postpartum, birth trauma, infant loss, medical termination, and the various stages of motherhood. I also have unique experience working with parents navigating pediatric medical complexity and death. In addition, I have extensive experience working with young adults navigating college, graduate school, grief, relationships, and career stressors.
(978) 982-2366 View (978) 982-2366
Photo of Shannon Erisman, PhD, PsyPact, Psychologist
Shannon Erisman
Psychologist, PhD, PsyPact
Verified Verified
1 Endorsed
Boston, MA 02116
I have a specialty in both perinatal mental health (pregnancy and postpartum) and dialectical behavior therapy.
Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.
I have a specialty in both perinatal mental health (pregnancy and postpartum) and dialectical behavior therapy.
Women (including trans and nonbinary individuals) face unique challenges across the lifespan, particularly during times of transition. Overwhelming emotions, irritability, anxiety, or low mood are all signs that a change is needed, quite possibly in the form of a skilled, compassionate therapist to help you navigate these experiences. I specialize in the treatment of anxiety, borderline personality disorder, and perinatal mental health. I love working with college-aged folks (particularly the Brown University community) and couples as well.
(401) 593-4121 View (401) 593-4121
Photo of Sara Meldon, PsyD, Psychologist
Sara Meldon
Psychologist, PsyD
Verified Verified
Boston, MA 02215  (Online Only)
I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, interpersonal problems, and problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities to build the lives they want. I also see clients with Perinatal Mood and Anxiety Disorders through all stages of the pregnancy and parenthood process.
I work with adults (18+) who have difficulty managing their emotions and who struggle with depression, anxiety, interpersonal problems, and problems functioning at work or school. I provide evidence-based treatments including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help my clients change ineffective behavioral patterns, develop more helpful ways of thinking, and accept difficult realities to build the lives they want. I also see clients with Perinatal Mood and Anxiety Disorders through all stages of the pregnancy and parenthood process.
(339) 331-1709 View (339) 331-1709
Photo of Postpartum Support Rachel Magin, PsyD, Psychologist
Postpartum Support Rachel Magin
Psychologist, PsyD
Verified Verified
Boston, MA 02109
I specialize in helping patients with mood and anxiety disorders generally and during pregnancy/postpartum period.
We each have a unique story and how we share and live out our story impacts how we feel and interact with the world around us. Within the warm and welcoming space of therapy, I collaborate with you to transform your narratives. We will focus on how your adversity has shaped you and also how it can lead to personal growth. Within this safe therapeutic space, you are empowered to reflect on how your stories are impacting your health and identity. I incorporate mindfulness, CBT, and ACT into my work, and I take a holistic approach to therapy with an awareness of the mind-body connection.
I specialize in helping patients with mood and anxiety disorders generally and during pregnancy/postpartum period.
We each have a unique story and how we share and live out our story impacts how we feel and interact with the world around us. Within the warm and welcoming space of therapy, I collaborate with you to transform your narratives. We will focus on how your adversity has shaped you and also how it can lead to personal growth. Within this safe therapeutic space, you are empowered to reflect on how your stories are impacting your health and identity. I incorporate mindfulness, CBT, and ACT into my work, and I take a holistic approach to therapy with an awareness of the mind-body connection.
(413) 240-3554 View (413) 240-3554
Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.