Life Coaching Therapists in Boston, MA

I am a therapist because I believe we should be creators of our lives and not consumers of others' expectations. Working collaboratively, you and I will explore where you feel stuck and make moves toward a more fulfilling life. As an artist and a queer feminist, I am a great therapeutic fit for folks who want to build an authentic life amidst the confines of the dominant social order. I love working with adults as they navigate life changes in relationships (broadly defined!), career, and family; and I love working with teens as they navigate school, neurodivergent diagnoses, and identity.

Whether struggling through life transition, feeling uncertainty, experiencing anxiety/worry, or wishing to feel less sadness - I offer a safe and non-judgmental space to find your ground and get back on track. You may not know what style of help you need and that is OK! Your courage to seek assistance during a difficult time is a positive sign. We all have intrinsic potential to heal and grow. We each possess the capacity to Thrive - Sometimes it just requires a little assistance learning how to listen inward and make meaning in order to find our Joy.

It is often said that life coaching closes the gap between where you are and where you want to be. Coaching is a unique relationship that addresses areas that are no longer satisfying: your career, your thoughts about yourself, your social life, health, and self confidence. What if you knew exactly what beliefs and habits you needed to create an extraordinary life? We'll work together to identify areas you want to change, so you learn how to challenge what is holding you back and to create plans to transition to that life.

Most of us find our days manageable, but sometimes we need help. I have worked with people of all walks of life who are struggling to create balance in their life. I use a down-to-earth, empathic approach which quickly puts people at ease, while my experience and training in the field informs the discussion.

My approach to therapy and therapeutic life coaching are the same in that they are grounded in inclusiveness and education as I work with clients to progress through different stages of healing. My style incorporates creative and spiritual modalities (art, crystals, writing, breath work, reiki). I am committed to the therapeutic relationship and strive to develop a rapport that encompasses empathy, warmth, and empowerment. Some of my areas of focus are: depression and anxiety, spirituality, life transitions, social-emotional development, relationships, and grief.

Hello and Welcome. I have had rich and diverse learning experiences from my time working at Harvard and Tufts Universities, McLean hospital, and the Bedford VA. Let me help you get the life you want--the life you deserve! I currently work with clients ages 17-99, with a variety of issues, backgrounds and orientations. I see individuals, couples, groups, and families for therapy and coaching. Additionally, I work with therapists on developing their clinical work, business, and own personal growth. I am interested in meeting you and seeing if we're a good fit.

I am a highly credentialed and experienced psychologist working as a personal and executive coach. As an organizational psychologist & psychoanalyst, my approach melds deep-listening inner exploration with focus & goal-orientation that is grounded in the reality and challenges of your particular situation. While I am a licensed clinical psychologist in MA, after COVID I live part-time out of state & focus exclusively on personal and executive coaching. My coaching process is about change & growth, through increasing self-awareness & insight, expanded emotional openness & deepened perspective & understanding about your own psychology

I believe in seeing each client as a whole person with the natural ability to grow and heal. My approach is collaborative, strength-based, and holistic. My goal is to create a non-judgmental, safe space, in which you can be curious about yourself, deepen your self-awareness and disrupt habits that get in the way of you living the life you want. As a Licensed Mental Health Counselor and certified Integrative Nutrition Health Coach, I believe in the interconnectedness of the mind, body and spirit. I see the importance in nurturing all aspects of your life, and addressing areas that may be neglected.

I empower you to transform success into true significance. Blending intuitive insights with a strategic mindset, I offer an integrative concierge-style coaching experience tailored to your unique growth journey. With comprehensive life assessments and evolving plans, no two journeys are the same. Trusted by many individuals, couples, and team for nearly 15 years, I use cutting-edge techniques in mindfulness, psychology, and results-driven coaching to help you balance work, align with your values, strengthen your leadership, and thrive in relationships.

Hello! Welcome to my practice. As a trauma informed and experiential psychotherapist, psychodramatist, and coach, I specialize in helping highly sensitive and inspired people make sense of their insights, activate personal power, and create highly purposeful lives. In particular, I aid therapists and healthcare professional in healing from burnout, stress, and vicarious traumatization, guiding them to align their professional identity with their purposeful vision. I have extensive experience integrating IFS, DBT, and Psychodynamic methodology through an attachment lens to help my clients heal and create lives they authentically love

I specialize in guiding clients either through life and career transitions, or when they're just feeling stuck. Whether you're navigating a shift in your current personal or professional path, or craving a more purposeful direction, our collaborative journey aims to bring clarity, resilience, and transformative strategies to your life. I hold a Master’s in Counseling Psychology from New York University, Business from George Washington University and I am clinically certified in Holistic Health and Nutrition from the Institute of Integrative Nutrition.

Stuck feeling lost despite past efforts? Unhealed pain could be the culprit. It disconnects you and leaves you unfulfilled. There's another way. We'll address negative thinking patterns to help you reach your full potential and design a life filled with purpose, joy, and peace.

If you are looking for a down to earth, relatable, experienced therapist, contact me to set up a free consultation. I know how daunting finding a therapist can be. I commend you for taking this step. I have worked in many different fields before becoming a therapist, and can relate to those searching for life purpose, or just trying to get through college to find out their next step.

Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are causing distress such as depression, anxiety, and poor relationships. My ideal client is those ready to put in the healing work.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

It's okay if you need healing and a way forward and have no idea of where to start. Maybe you’ve tried individual or couples therapy but it’s been more harmful than helpful because your therapist didn’t understand emotional abuse and toxic relationship dynamics. Applying tools intended for two healthy people doesn’t work when there’s a Narcissist and/or abuse present in the relationship. Working with someone who understands patterns of abuse can help you make the right decision for yourself. I am trained in Narcissistic Abuse and High Conflict Divorce Coaching. - I also work with Millennial Women on life transitions (website below)

Motherhood can leave you feeling lost and overwhelmed, no matter how much you try to manage it all. This might feel like your everyday reality if you’re a postpartum or early motherhood mom. You might feel like you're losing yourself while trying to meet the endless demands. It's not just the sleepless nights or the never-ending to-do lists; it's the emotional toll of trying to be perfect. It’s not that you don’t love your children or love being a mom, but you dream of things being different, of being able to manage motherhood while embracing your own needs and desires. You want to be present and fulfilled in your life.

Are you a black Christian professional tired of feeling stuck and overwhelmed? Do you feel like you're running, but not moving? Do you feel drained by the heaviness of depression and stress? Life has been so hard lately. You're up at night tossing and turning wondering, when will things get better. The toll of being a professional and showing up for yourself and your loved ones is unbearable. Your ability to love, work, and play has declined. You want to ensure you can thrive in corporate America, but it's taking a toll on your health. Our clients struggle like you do. We get it. Let us help. We offer therapy and life coaching.

Chances are therapy will help you learn tools to understand more deeply what you are trying to communicate about your emotional lives. We are all in relationships emotionally, whether at work, or school, or in your personal life. The communication in these relationships may break down. Here, you will learn tools for identifying the reasons why, and learn what can be done to improve the situation. Improvement will include deeper understanding and clearer communication with others.