Integrative Therapists in Boston, MA
I provide a safe, nonjudgmental space built on a trusting connection where together we can explore whatever you bring into therapy. My integrative approach is client-centered, collaborative, and tailored to meet your unique needs. In addition to addressing the presenting problem, I consider all aspects of your life to enhance our work and support your flourishing.
I provide a safe, nonjudgmental space built on a trusting connection where together we can explore whatever you bring into therapy. My integrative approach is client-centered, collaborative, and tailored to meet your unique needs. In addition to addressing the presenting problem, I consider all aspects of your life to enhance our work and support your flourishing.
Hi, I'm Dr. Jackie - Medical Doctor Certified in Internal Medicine and Preventive Medicine & Public Health. I practice trauma-informed, patient-centered mental health & my approach to care is holistic, non-pathologizing, & bio-psycho-socially informed. I have additional experience in adult ADHD & ASD; providing neurotype-concordant care for ADHD; & combining evidence-based supplements, non-stimulant medications, & mindfulness interventions for ADHD management & general mental health. I also have training in integrative, weight-inclusive lifestyle medicine, guided meditation, & Mindfulness-Based Cognitive Therapy (MBCT) intervention.
Hi, I'm Dr. Jackie - Medical Doctor Certified in Internal Medicine and Preventive Medicine & Public Health. I practice trauma-informed, patient-centered mental health & my approach to care is holistic, non-pathologizing, & bio-psycho-socially informed. I have additional experience in adult ADHD & ASD; providing neurotype-concordant care for ADHD; & combining evidence-based supplements, non-stimulant medications, & mindfulness interventions for ADHD management & general mental health. I also have training in integrative, weight-inclusive lifestyle medicine, guided meditation, & Mindfulness-Based Cognitive Therapy (MBCT) intervention.
Boston Integrative Psychotherapy, LLC
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Boston, MA 02115 (Online Only)
Waitlist for new clients
I use an integrative, humanistic, holistic therapeutic approach to psychotherapy, combining insight and skills-based frameworks.
I am currently accepting new patients for online video sessions ONLY. I provide services in English and Spanish. I welcome people of all sexual orientations, gender identities, races, religions, ethnicities, ages, and abilities. I provide OUT OF NETWORK services. I specialize in LGBTQAI+ issues/transgender care and new/first generation immigrants.
I use an integrative, humanistic, holistic therapeutic approach to psychotherapy, combining insight and skills-based frameworks.
I am currently accepting new patients for online video sessions ONLY. I provide services in English and Spanish. I welcome people of all sexual orientations, gender identities, races, religions, ethnicities, ages, and abilities. I provide OUT OF NETWORK services. I specialize in LGBTQAI+ issues/transgender care and new/first generation immigrants.
Marlo Pedroso
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Boston, MA 02130
Waitlist for new clients
I use somatic, integrative and experiential approaches to help you feel better.
Do you struggle with fear, sadness, loneliness and/or relational difficulties? Do you feel stuck, lost or aimless, and aren't sure how to break free? If you're at a point where you're ready to heal. to develop the capacity and skills to build the life you want, then you've found the right therapist. I believe you already have what you need inside you and my goal is to help you access it and release it, so you can build a meaningful, connected and joyful life.
I use somatic, integrative and experiential approaches to help you feel better.
Do you struggle with fear, sadness, loneliness and/or relational difficulties? Do you feel stuck, lost or aimless, and aren't sure how to break free? If you're at a point where you're ready to heal. to develop the capacity and skills to build the life you want, then you've found the right therapist. I believe you already have what you need inside you and my goal is to help you access it and release it, so you can build a meaningful, connected and joyful life.
My approach is integrative and informed by ACT, CBT, and relational therapies.
At times, we can become stuck in unhelpful patterns of thinking and behaving, and feel held back by our doubts and fears. In therapy, I provide a welcoming and collaborative space to examine these experiences and build upon your strengths and skills to help you live the life you want. Together, we will identify your goals and values, expand your understanding of yourself and others, and work toward meaningful change. I specialize in working with young adults with a wide range of concerns, including anxiety, depression, relationship issues, identity development, academic and career challenges, and adjustment to life transitions.
My approach is integrative and informed by ACT, CBT, and relational therapies.
At times, we can become stuck in unhelpful patterns of thinking and behaving, and feel held back by our doubts and fears. In therapy, I provide a welcoming and collaborative space to examine these experiences and build upon your strengths and skills to help you live the life you want. Together, we will identify your goals and values, expand your understanding of yourself and others, and work toward meaningful change. I specialize in working with young adults with a wide range of concerns, including anxiety, depression, relationship issues, identity development, academic and career challenges, and adjustment to life transitions.
I use an integrative approach where insight-oriented therapies and dream interpretation are blended with solution-focused techniques to heal and process the stored emotions that cause these problems.
I provide a warm, judgment-free healing atmosphere for clients that focuses on support and growth. In addition to my training in evidence-based therapies, I also utilize an intuitive counseling approach. I work with clients that are seeking to resolve issues related to childhood trauma, self esteem, depression, anxiety, and bullying. I am an experienced counselor licensed in the states of Massachusetts and Virginia.
I use an integrative approach where insight-oriented therapies and dream interpretation are blended with solution-focused techniques to heal and process the stored emotions that cause these problems.
I provide a warm, judgment-free healing atmosphere for clients that focuses on support and growth. In addition to my training in evidence-based therapies, I also utilize an intuitive counseling approach. I work with clients that are seeking to resolve issues related to childhood trauma, self esteem, depression, anxiety, and bullying. I am an experienced counselor licensed in the states of Massachusetts and Virginia.
Melanie Feldsher
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Boston, MA 02116 (Online Only)
My style is warm and collaborative taking an integrative approach; drawing from a variety of modalities, including Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy.
Accepting New Clients-Life can feel really overwhelming at times, especially when you are trying to manage the daily grind, while also being present in your personal and professional relationships. When you have a busy and demanding life your personal relationships often take a back burner and it’s hard to deal with problems effectively in the moment. Sometimes it’s easier to numb out or avoid with unhealthy habits. But, eventually these habits leave you feeling more stressed and disconnected, and problems that once appeared small snowball into larger issues.
My style is warm and collaborative taking an integrative approach; drawing from a variety of modalities, including Cognitive and Behavioral Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy.
Accepting New Clients-Life can feel really overwhelming at times, especially when you are trying to manage the daily grind, while also being present in your personal and professional relationships. When you have a busy and demanding life your personal relationships often take a back burner and it’s hard to deal with problems effectively in the moment. Sometimes it’s easier to numb out or avoid with unhealthy habits. But, eventually these habits leave you feeling more stressed and disconnected, and problems that once appeared small snowball into larger issues.
In therapy, Brittany maintains an integrative approach, incorporating Cognitive-Behavioral, Narrative, Solution-Focused and Brainspotting therapies. She also places strong emphasis on self-care and mindfulness. Brittany appreciates the importance of "being" with clients wherever they are on their journey. She feels honored and excited to witness clients' self-discovery of their own "inner-expert" through the therapeutic process.
In therapy, Brittany maintains an integrative approach, incorporating Cognitive-Behavioral, Narrative, Solution-Focused and Brainspotting therapies. She also places strong emphasis on self-care and mindfulness. Brittany appreciates the importance of "being" with clients wherever they are on their journey. She feels honored and excited to witness clients' self-discovery of their own "inner-expert" through the therapeutic process.
My approach is integrative and flexible, informed by CBT, relational, emotion-focused, and mindfulness therapies.
Life stress, pressure and uncertainty can be overwhelming, and I’m here to help. In therapy, we can collaborate to develop your strengths, increase awareness of your values and needs, explore your emotions, and clarify your goals. By building a therapeutic relationship of warmth, compassion, and patience, I aim to help you improve your well-being and interpersonal relationships, at your pace. Together we will notice both situational and systemic messages that influence your concerns and work towards increased security and sustainable change. I value authentic communication and invite your feedback throughout the process.
My approach is integrative and flexible, informed by CBT, relational, emotion-focused, and mindfulness therapies.
Life stress, pressure and uncertainty can be overwhelming, and I’m here to help. In therapy, we can collaborate to develop your strengths, increase awareness of your values and needs, explore your emotions, and clarify your goals. By building a therapeutic relationship of warmth, compassion, and patience, I aim to help you improve your well-being and interpersonal relationships, at your pace. Together we will notice both situational and systemic messages that influence your concerns and work towards increased security and sustainable change. I value authentic communication and invite your feedback throughout the process.
Lauren Parker
Psychologist, PsyD
Verified Verified
4 Endorsed
Boston, MA 02122 (Online Only)
Waitlist for new clients
I use an integrative approach that is client centered and grounded in positive psychology.
*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.
I use an integrative approach that is client centered and grounded in positive psychology.
*Please use email to contact me* It is a great privilege to be welcomed into the lives of my clients. With the use of behavioral health techniques (CBT, ACT, biofeedback, relaxation, hypnosis, mindfulness, meditation, etc.) I treat adults with various mental health, behavioral and medical conditions. Treatment is focused on the client's presenting problem(s) as well as all dimensions of well-being.
Integrative Psychotherapy & TMS by Dr. Ying Cao
MD, MEng
Not Verified Not Verified
2 Endorsed
Boston, MA 02116
Through a warm, trusting, and synergistic therapeutic alliance, I aim to deliver premium treatment that encompasses integrative psychotherapy, life coaching, biofeedback, TMS, and/or Spravato(esketamine) when appropriate.
Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.
Through a warm, trusting, and synergistic therapeutic alliance, I aim to deliver premium treatment that encompasses integrative psychotherapy, life coaching, biofeedback, TMS, and/or Spravato(esketamine) when appropriate.
Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.
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Ben Goodman | Meridian Psychotherapy Associates
Pre-Licensed Professional
Verified Verified
Boston, MA 02110
I offer an individualized, integrative, and holistic approach to psychotherapy.
I am a Clinical Psychotherapist Resident therapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
I offer an individualized, integrative, and holistic approach to psychotherapy.
I am a Clinical Psychotherapist Resident therapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
Therefore, I take a holistic and integrative approach.
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life.
Therefore, I take a holistic and integrative approach.
We live in a high-paced world, pulling us in all directions, leading us to feel burnt out and disconnected from other people. You might have become tired of the nagging stress, the strong emotions, the complexity of navigating relationships, or the feeling that something is holding you back from reaching your full potential. Despite all of this, a part of you wants to feel better and move forward. After all, that is why you are taking this major step of seeking help at this moment in your life.
Ying Liang
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02116 (Online Only)
Waitlist for new clients
My integrative approach is insight-oriented, solution-focused, collaborative, and tailored to the unique needs of each individual.
I am dedicated to providing a therapeutic space that feels safe, compassionate, and empowering. In this space, I work with individuals to take intentional steps toward a greater sense of well-being, connection, and wholeness. Through therapy, clients deepen understanding of their existing challenges and build tools and strategies to facilitate changes aligned with their own values and goals. I also help clients reconnect to their authentic self and core strengths, amid the pressure of societal, familial, or professional demands and expectations.
My integrative approach is insight-oriented, solution-focused, collaborative, and tailored to the unique needs of each individual.
I am dedicated to providing a therapeutic space that feels safe, compassionate, and empowering. In this space, I work with individuals to take intentional steps toward a greater sense of well-being, connection, and wholeness. Through therapy, clients deepen understanding of their existing challenges and build tools and strategies to facilitate changes aligned with their own values and goals. I also help clients reconnect to their authentic self and core strengths, amid the pressure of societal, familial, or professional demands and expectations.
McKenna Crosby | Meridian Psychotherapy Associates
Pre-Licensed Professional
Verified Verified
Boston, MA 02110
I offer an individualized, integrative, and holistic approach to psychotherapy.
I am a Clinical Psychotherapist Resident therapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
I offer an individualized, integrative, and holistic approach to psychotherapy.
I am a Clinical Psychotherapist Resident therapist in Massachusetts with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.
My approach is integrative and informed by psychodynamic, attachment, cognitive behavioral, and relational therapies.
In today’s world, it is understandable that stress and anxiety levels are higher than ever before. I specialize in treating adults with stress, anxiety, perfectionism, sadness, self-doubt, and relationship issues, and I particularly enjoy working with college students, young working professionals, and parents who feel overwhelmed, isolated, and burnt out. I work collaboratively with clients to accomplish their goals as they adjust to life and role transitions, explore aspects of their personal identity, and build confidence in their ability to cope with stressors and uncomfortable emotions as they arise.
My approach is integrative and informed by psychodynamic, attachment, cognitive behavioral, and relational therapies.
In today’s world, it is understandable that stress and anxiety levels are higher than ever before. I specialize in treating adults with stress, anxiety, perfectionism, sadness, self-doubt, and relationship issues, and I particularly enjoy working with college students, young working professionals, and parents who feel overwhelmed, isolated, and burnt out. I work collaboratively with clients to accomplish their goals as they adjust to life and role transitions, explore aspects of their personal identity, and build confidence in their ability to cope with stressors and uncomfortable emotions as they arise.
I believe in seeing each client as a whole person with the natural ability to grow and heal. My approach is collaborative, strength-based, and holistic. My goal is to create a non-judgmental, safe space, in which you can be curious about yourself, deepen your self-awareness and disrupt habits that get in the way of you living the life you want. As a Licensed Mental Health Counselor and certified Integrative Nutrition Health Coach, I believe in the interconnectedness of the mind, body and spirit. I see the importance in nurturing all aspects of your life, and addressing areas that may be neglected.
I believe in seeing each client as a whole person with the natural ability to grow and heal. My approach is collaborative, strength-based, and holistic. My goal is to create a non-judgmental, safe space, in which you can be curious about yourself, deepen your self-awareness and disrupt habits that get in the way of you living the life you want. As a Licensed Mental Health Counselor and certified Integrative Nutrition Health Coach, I believe in the interconnectedness of the mind, body and spirit. I see the importance in nurturing all aspects of your life, and addressing areas that may be neglected.
I utilize an integrative approach to meet clients needs.
I have been working in the mental health field since 2018. I have experience working in corrections, addiction and recovery, general, OCD-specific and LGBTQ-specific outpatient settings and in residential treatment for children and adolescents with dual diagnoses.
I utilize an integrative approach to meet clients needs.
I have been working in the mental health field since 2018. I have experience working in corrections, addiction and recovery, general, OCD-specific and LGBTQ-specific outpatient settings and in residential treatment for children and adolescents with dual diagnoses.
Ashley M Weaver-Unadkat - Movement For The Mind
Counselor, LMHC, LCAT, BC-DMT, CMA
Verified Verified
Boston, MA 02115 (Online Only)
I believe engaging in an integrative, body based psychotherapy process is a direct and effective path to embodied growth and transformation.
The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion.
I believe engaging in an integrative, body based psychotherapy process is a direct and effective path to embodied growth and transformation.
The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion.
My approach to therapy is integrative and grounded in the idea that you know yourself best.
So often, we can identify the challenges we are experiencing, but we have difficulty processing and understanding them alone. It is my goal to compassionately collaborate with you as we bring greater awareness and acceptance to present moment thoughts, feelings and body sensations. It is through this awareness and increased mind-body connection that we are able to allow, explore and process these difficult experiences. I enjoy working with adults of all backgrounds and identities experiencing difficulty with anxiety, stress, burnout, adjustment, medical issues, professional transitions and development.
My approach to therapy is integrative and grounded in the idea that you know yourself best.
So often, we can identify the challenges we are experiencing, but we have difficulty processing and understanding them alone. It is my goal to compassionately collaborate with you as we bring greater awareness and acceptance to present moment thoughts, feelings and body sensations. It is through this awareness and increased mind-body connection that we are able to allow, explore and process these difficult experiences. I enjoy working with adults of all backgrounds and identities experiencing difficulty with anxiety, stress, burnout, adjustment, medical issues, professional transitions and development.
See more therapy options for Boston
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.