Dialectical Behavior (DBT) Therapists in Boston, MA

Hi there and welcome! Life's journey has its ups and downs, and it's okay to feel a bit lost sometimes. You're not alone in this. Are you feeling weighed down by anxiety, depression, trauma, and/or interpersonal stressors (just to name a few)? It happens to the best of us! Together, we'll explore those challenging emotions on this therapeutic journey, unravel what's weighing you down, and build effective coping strategies to help you navigate forward with confidence.

Are you looking to navigate the storms of life and find a sense of peace again? As a licensed counselor in Vermont, Virginia, and Colorado, I, Abby Ruble, utilize a direct and compassionate approach to therapy. Relying heavily on evidence-based methods such as ACT, DBT, CBT, and SFT, I strive to implement an abundance mindset allowing you to rewire unhelpful thought patterns and build stronger coping mechanisms.

Welcoming NEW patients! I understand that that taking steps towards receiving mental health treatment requires tremendous strength. I aim to foster collaborative relationships with my clients as they move towards their unique goals. I am highly skilled and dedicated Licensed Independent Clinical Social Worker, and I currently practice in the Boston area. I obtained my master's degree in social work from Bridgewater State University, and I have extensive experience in various clinical settings. Among my populations of interest, are veterans with mood and co-occurring disorders, including PTSD and substance use disorders.

I help people overcome the challenges they face in everyday life: work or school, mood, stress, relationships, trauma and abuse. If you're not finding satisfaction or joy in life, if you feel stuck, or if you keep running into mental, emotional, or behavioral blocks, I can help. I work with adults and also specialize in helping college/university students and the unique challenges that go with college life: balancing academic and social demands, pressure to succeed, fitting in, "adulting," and possibly most importantly, becoming the person you want to be.

Are you feeling overwhelmed by anxiety or struggling with depression? Does your relationship feel strained or lack communication? If so, you're not alone. Many people experience these challenges, and there is help available. I am a therapist specializing in helping individuals navigate anxiety, depression, and relationship issues. I utilize evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to equip my clients with valuable skills to manage their emotions, improve communication, and build healthier relationships.

Welcome! I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of counseling experience, dedicated to providing compassionate and effective care to everyone that I work with so that they may feel respected and understood. With a primary focus on Anxiety, Depression, Trauma, and Life Transitions I specialize in helping high school Juniors and Seniors, as well as college students, navigate the significant transition from adolescence to adulthood while understanding the unique challenges faced during this critical period of time.

I am a multicultural and bilingual clinical psychologist & psychotherapist in Massachusetts. I have 15 years of clinical experience in different countries and bring an unique cultural and social perspective to my clinical work. I offer individual psychotherapy to adolescents, young adults, and adults struggling with anxiety, depression, mood disorders, loneliness and isolation, life transitions and crisis, immigration, PTSD and trauma, impulsivity, relational and work problems, self-esteem, and identity issues. In my post doc in Cambridge I specialized in eating disorders (anorexia, bulimia, others).

I am a warm, empathic therapist who will help you see results and progress in your day to day life. I have never met a client I do not have hope for and have not seen make positive changes in their life. I specialize in seeing college/graduate students, young adults, young couples and young parents working through modern day challenges. I also help family's in the midst of crises (divorce, a child with a diagnosis of mental illness or struggling at college, substance abuse, legal issues, etc.)

I have experience working in a variety of settings with diverse challenges. I specialize in working with teens and adults dealing with anxiety, depression, trauma, and other life challenges. I use a person-centered approach and believe that therapy is individualized to meet individual personal goals. I provide a safe, and welcoming space for people to feel heard and supported while working on learning tools in order to have a balanced life. I am trained in EMDR(Eye Movement Desensitization reprocessing), DBT (Dialectical Behavioral therapy) and motivational interviewing.

Welcome! It’s a significant step forward! I'm a licensed therapist in Tennessee and Massachusetts. With 5+ years in acute psychiatric settings, I focus on individuals and families. I’m passionate about supporting adolescents, teens, young adults, and their families using personalized, evidence-based techniques. Areas of expertise include: depression, trauma recovery, eating disorders, teens, LGBTQ+, and more. I am seeking clients to collaborate on personalized growth strategies, and navigate life's challenges.

Welcome! I am a Licensed Independent Clinical Social Worker offering telehealth services to adolescents over the age of 15 and adults. As we know, life can get difficult and many obstacles can be thrown our way. Let's work together to lessen the hardships. I work with those who are struggling with life changes, grief, anxiety, depression, and trauma.

I am an empathetic and compassionate Clinical Psychotherapist with Meridian Psychotherapy Associates, a team of culturally sensitive and trauma-informed psychotherapists. We work with individuals, couples, and families who may be struggling with anxiety, depression, trauma, loss, and other life stressors. Our ultimate mission is to support your healing process. We believe that your lived experiences should and will be heard.

I am a psychologist with over twenty-five years of experience who specializes in helping people who identify as highly sensitive or anxious. You may have received feedback from others that your feelings are “wrong” or “too much.” Such messages frequently result in experiencing harsh self-criticism and shame. I help my clients embrace the many gifts of being sensitive while also navigating a world that often feels harsh and invalidating. I work with adults of diverse ages and backgrounds, providing a warm, connecting, and honest space for you to access your essential strengths and overcome barriers to living a rich, meaningful life.

Hello, I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain.

My name is Yacihuilca Moní, a licensed clinical psychologist in MA and CT, dedicated to supporting individuals across their lifespan. With a passion for providing compassionate care, I have worked extensively with diverse populations, including children, adolescents, adults, and seniors. My therapeutic toolkit includes Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailored to meet each client's unique needs. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR).

I believe therapy means making you feel deeply known and accepted. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way.

Psychotherapy is a transformative experience that empowers you to explore your inner self in an affirming and nonjudgmental environment. This collaborative process involves us working together to navigate challenges and foster personal growth in a way that is uniquely tailored to your needs. I will accompany you on a journey of deep introspection into your thoughts and emotions, aiming to enhance your understanding of yourself, your patterns, and your potential for positive change. Ultimately, psychotherapy is a powerful tool for navigating life's complexities, fostering empowerment, and facilitating genuine, lasting transformation.

It takes tremendous courage to see a therapist. A safe environment and a trustful relationship are the first things I provide. People are complex; your ethnicity, sexuality, personality, values, and unique background will be appreciated here. I will listen to you carefully and understand you deeply. Together we will find the best way to identify and meet your needs. We will empower you from what is painful in your experience, so that you will feel more alive, have more compassion toward yourself, and create new meaning in your life. If you are a parent, I also help children with anxiety, depression, and socio-emotional development.

As a therapist, my deepest commitment is to be here for you during life’s hardest moments, offering support and understanding as we work together to find healing and strength. If you're overwhelmed by relationship struggles, depression, anxiety, past traumas, or any of life's other challenges, I'm here to help as you navigate these difficulties. Your pain matters, no matter how big or small it might seem, and your feelings are valid. Whatever you're experiencing, I am committed to walking this journey with you, offering compassion, understanding, and a safe space where you can truly be yourself.