Therapists in Boston, MA
I take a holistic perspective and am well-versed in several evidence-based practices, including CBT, DBT, Solution-Focused Therapy, MI, and ACT.
Feeling stuck is natural and finding your way out may seem like an impossible goal. I meet clients where they are at building upon their strengths to move forward and achieve greater quality of life. My passion is working with motivated clients managing depressive symptoms, anxious symptoms, issues stemming from trauma, problems with addiction, issues of sexuality and sexual orientation, and challenges related to life transitions. I support individuals with achieving their personal goals. I focus on the whole person physically, emotionally, and spiritually. I enjoy working with clients from varied cultures and backgrounds.
I take a holistic perspective and am well-versed in several evidence-based practices, including CBT, DBT, Solution-Focused Therapy, MI, and ACT.
Feeling stuck is natural and finding your way out may seem like an impossible goal. I meet clients where they are at building upon their strengths to move forward and achieve greater quality of life. My passion is working with motivated clients managing depressive symptoms, anxious symptoms, issues stemming from trauma, problems with addiction, issues of sexuality and sexual orientation, and challenges related to life transitions. I support individuals with achieving their personal goals. I focus on the whole person physically, emotionally, and spiritually. I enjoy working with clients from varied cultures and backgrounds.
Kaitlin Silkowitz
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
Boston, MA 02127
Waitlist for new clients
I also draw from extensive training in DBT, CBT, & MBCT.
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.
I also draw from extensive training in DBT, CBT, & MBCT.
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. I believe that successful therapy is predicated on having a strong therapeutic alliance; the connection and collaborative relationship between the client and therapist. Taking a strength-based perspective, I listen deeply and reflectively to sustain a non-judgmental and safe environment. I am passionate about helping clients fully process past experiences and thrive in relationships with themselves, others, and the world around them.
Spencer Bardwell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Boston, MA 02115
I utilize various therapies in practice, ranging from a narrative-based approach to DBT, and others depending on your needs and interests.
Currently accepting New Clients. I have worked with many clients managing a variety of challenges during my time in the helping field, and I am very excited by the possibility to get to work with you too! My priority in therapy is to honor and value the therapeutic relationship, while creating a safe space conducive to healing. I hope to help each individual develop an understanding of their life story, one which they feel encapsulates their values and makes sense for them. I believe in a strengths based approach to therapy, one in which each individual is the expert of their story as we work together to discover a path forward.
I utilize various therapies in practice, ranging from a narrative-based approach to DBT, and others depending on your needs and interests.
Currently accepting New Clients. I have worked with many clients managing a variety of challenges during my time in the helping field, and I am very excited by the possibility to get to work with you too! My priority in therapy is to honor and value the therapeutic relationship, while creating a safe space conducive to healing. I hope to help each individual develop an understanding of their life story, one which they feel encapsulates their values and makes sense for them. I believe in a strengths based approach to therapy, one in which each individual is the expert of their story as we work together to discover a path forward.
My integrated approach consists of EFT, CBT, DBT, attachment based therapy, IFS, Humanistic and structural techniques to name a few.
Are you ready to integrate loving kindness and compassion into the relationship you have with yourself and others? This may seem an impossible healing for those who have endured relational betrayal, death, loss, hurt or trauma. However, shifting focus towards meaning, resilience, and possibility can liberate you from your past and present suffering. What does this mean for you and your loved ones? It means here is an invitation to sit with a non-judgmental human being while you recover, connect, and heal in new ways. It means you may shed old roles, affirm new strengths, and learn others with vulnerability and without guard.
My integrated approach consists of EFT, CBT, DBT, attachment based therapy, IFS, Humanistic and structural techniques to name a few.
Are you ready to integrate loving kindness and compassion into the relationship you have with yourself and others? This may seem an impossible healing for those who have endured relational betrayal, death, loss, hurt or trauma. However, shifting focus towards meaning, resilience, and possibility can liberate you from your past and present suffering. What does this mean for you and your loved ones? It means here is an invitation to sit with a non-judgmental human being while you recover, connect, and heal in new ways. It means you may shed old roles, affirm new strengths, and learn others with vulnerability and without guard.
I provide a non-judgmental and compassionate approach using a variety of Evidence Based Practices including CBT, DBT, MI, Family Therapy, and Parent Coaching.
I am accepting new clients for telehealth and in-person services. I currently am Licensed in RI and MA and I specialize in working with youth (birth -18) and their families. I am also piloting a Virtual Intensive Outpatient (VIOP) program for youth and young adults 10-24 who are experiencing significant mental health or substance abuse challenges and meet eligibility criteria. This program takes place entirely after school hours so individuals can maintain their responsibilities for school and extracurriculars while accessing more intensive services and creating a solid foundation for recovery.
I provide a non-judgmental and compassionate approach using a variety of Evidence Based Practices including CBT, DBT, MI, Family Therapy, and Parent Coaching.
I am accepting new clients for telehealth and in-person services. I currently am Licensed in RI and MA and I specialize in working with youth (birth -18) and their families. I am also piloting a Virtual Intensive Outpatient (VIOP) program for youth and young adults 10-24 who are experiencing significant mental health or substance abuse challenges and meet eligibility criteria. This program takes place entirely after school hours so individuals can maintain their responsibilities for school and extracurriculars while accessing more intensive services and creating a solid foundation for recovery.
I have over 16 years of experience providing CBT, DBT, Solution Focused Therapy, trauma therapy and ACT.
I am accepting new clients age 18 and older. I am a licensed addiction counselor and a licensed mental health clinician. I work with individuals who suffer from anxiety, depression, trauma related disorders, eating disorders and many other mental health and substance use disorders. I believe in person-centered care and will work with a client to reach goals related to interpersonal relationships along with treating the disorder.
I have over 16 years of experience providing CBT, DBT, Solution Focused Therapy, trauma therapy and ACT.
I am accepting new clients age 18 and older. I am a licensed addiction counselor and a licensed mental health clinician. I work with individuals who suffer from anxiety, depression, trauma related disorders, eating disorders and many other mental health and substance use disorders. I believe in person-centered care and will work with a client to reach goals related to interpersonal relationships along with treating the disorder.
Roger Alan Waitt
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116 (Online Only)
My role as a therapist is to help clients clarify their goals, identify obstacles, and formulate a workable plan of action so they can achieve better mental health. Using tools from Cognitive Behavioral Therapy (CBT) we can look at how thoughts, feelings, and behaviors are linked. Dialectical Behavior Therapy ( DBT) has many teachable skills to address mood disorders including depression and anxiety. Using these and other evidenced based practices, we can piece together an individualized plan specific to your needs.
My role as a therapist is to help clients clarify their goals, identify obstacles, and formulate a workable plan of action so they can achieve better mental health. Using tools from Cognitive Behavioral Therapy (CBT) we can look at how thoughts, feelings, and behaviors are linked. Dialectical Behavior Therapy ( DBT) has many teachable skills to address mood disorders including depression and anxiety. Using these and other evidenced based practices, we can piece together an individualized plan specific to your needs.
Rebecca Perry
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02112
I operate from a trauma-informed, strengths-based perspective while integrating a variety of evidence-based modalities (CBT, DBT, IFS, EMDR).
Daytime availability for both in-person and telehealth sessions (MA - virtual only). My first goal is to form meaningful connections with each of my clients; I want to get to know you better as a whole person and aim to create a calm and supportive environment to help you work through issues that may be impacting your life, while helping you develop skills to adapt and move forward. I do offer both virtual or in person based on your location.
I operate from a trauma-informed, strengths-based perspective while integrating a variety of evidence-based modalities (CBT, DBT, IFS, EMDR).
Daytime availability for both in-person and telehealth sessions (MA - virtual only). My first goal is to form meaningful connections with each of my clients; I want to get to know you better as a whole person and aim to create a calm and supportive environment to help you work through issues that may be impacting your life, while helping you develop skills to adapt and move forward. I do offer both virtual or in person based on your location.
I have specialized training in cognitive behavior therapy (CBT), dialectical behavior therapy( DBT), and motivational interviewing(MI).
Through over 15 years of experience as a professional counselor, in long term recovery, and as a member of the LGBTQ community I identify and join with my clients to help them to overcome whatever internal or external challenges they are facing. I offer time limited (10 week) sessions for anxiety, depression, anger, substance abuse relapse prevention, and codependency as well as ongoing therapy for resolution of past relationship wounds and supportive care. I also offer quarterly weekend intensives for couples to increase communication and intimacy using the Gottman Method.
I have specialized training in cognitive behavior therapy (CBT), dialectical behavior therapy( DBT), and motivational interviewing(MI).
Through over 15 years of experience as a professional counselor, in long term recovery, and as a member of the LGBTQ community I identify and join with my clients to help them to overcome whatever internal or external challenges they are facing. I offer time limited (10 week) sessions for anxiety, depression, anger, substance abuse relapse prevention, and codependency as well as ongoing therapy for resolution of past relationship wounds and supportive care. I also offer quarterly weekend intensives for couples to increase communication and intimacy using the Gottman Method.
Frances Recchi
Counselor, MA, LMHC
Verified Verified
Boston, MA 02124 (Online Only)
Waitlist for new clients
I have certification in DBT skills: mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance.
If you are struggling to hold all the pieces together, experiencing stress over career, relationships, or life goals - you don't have to do it alone. Choosing to work with a therapist is a way of investing in yourself. It is time, set aside solely for you. We all carry the the imprint of our early experiences, our adaptive responses that helped us survive. You can benefit from letting go of coping strategies or defenses that are no longer serving your best self. Through a process of building insight, acceptance, and awareness, we will travel a path of healing old wounds, so that you can freely engage in the present.
I have certification in DBT skills: mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance.
If you are struggling to hold all the pieces together, experiencing stress over career, relationships, or life goals - you don't have to do it alone. Choosing to work with a therapist is a way of investing in yourself. It is time, set aside solely for you. We all carry the the imprint of our early experiences, our adaptive responses that helped us survive. You can benefit from letting go of coping strategies or defenses that are no longer serving your best self. Through a process of building insight, acceptance, and awareness, we will travel a path of healing old wounds, so that you can freely engage in the present.
Alec Twigden
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02128 (Online Only)
I use my extensive training in Cognitive-Behavioral Therapy and Dialectical Behavioral Therapy to help you gain the tools you need to become your own therapist, at your own pace.
*SEE WEBSITE FOR CURRENT OPENINGS* As a licensed mental health counselor, I believe that emotional health and well-being deserve more attention than they receive. We learn how important it is to develop skills in so many areas of our lives, yet few people teach us how to improve the way we experience life. My goal is to provide you with techniques to improve the quality of your experience.
I use my extensive training in Cognitive-Behavioral Therapy and Dialectical Behavioral Therapy to help you gain the tools you need to become your own therapist, at your own pace.
*SEE WEBSITE FOR CURRENT OPENINGS* As a licensed mental health counselor, I believe that emotional health and well-being deserve more attention than they receive. We learn how important it is to develop skills in so many areas of our lives, yet few people teach us how to improve the way we experience life. My goal is to provide you with techniques to improve the quality of your experience.
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Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Boston, MA 02101 (Online Only)
I integrate different approaches tailored to individual needs including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, Mindfulness, and trauma-informed therapy.
My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships with themselves and others. I specialize in anxiety, depression, codependency, addiction, and life transitions. I help people who have difficulties in their relationships and those needing support coping with life stress. I also work with those in recovery or questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.
I integrate different approaches tailored to individual needs including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, Mindfulness, and trauma-informed therapy.
My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships with themselves and others. I specialize in anxiety, depression, codependency, addiction, and life transitions. I help people who have difficulties in their relationships and those needing support coping with life stress. I also work with those in recovery or questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.
Liam Lattrell
Clinical Social Work/Therapist, LICSW, MSW, MA
Verified Verified
Boston, MA 02101 (Online Only)
While psychodynamic in nature, I utilize behavioral therapies (ACT and DBT) to help a person feel heard and continue to grow.
Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and relationships. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover new purpose, levels of contentment, and meaning in your relationships.
While psychodynamic in nature, I utilize behavioral therapies (ACT and DBT) to help a person feel heard and continue to grow.
Life can be difficult--sometimes, unnecessarily hard. People do their best to cope with challenges, but often these coping strategies are destructive, hindering our emotional health and relationships. I specialize in depression, relationship issues, anxiety, and substance and behavioral addictions. Ideally, I can help you find your true self, and through this journey you can begin to discover new purpose, levels of contentment, and meaning in your relationships.
Emily Midwood
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02103
Waitlist for new clients
I use CBT, DBT, ACT and EMDR modalities.
Seeking out therapy is a brave step to creating a life that you want. My style is warm, kind, and direct. I believe in meeting you where you are. Every person brings in different life experiences and there isn’t a one-size-fits-all approach. For me, the purpose of therapy is to create a relationship where you can feel safe and supported while developing new skills. I am offering virtual sessions across both Connecticut and Massachusetts. I am offering in person sessions in my office in Lakeville, Connecticut.
I use CBT, DBT, ACT and EMDR modalities.
Seeking out therapy is a brave step to creating a life that you want. My style is warm, kind, and direct. I believe in meeting you where you are. Every person brings in different life experiences and there isn’t a one-size-fits-all approach. For me, the purpose of therapy is to create a relationship where you can feel safe and supported while developing new skills. I am offering virtual sessions across both Connecticut and Massachusetts. I am offering in person sessions in my office in Lakeville, Connecticut.
Lucy Whitehouse LICSW, LADC-I, CADC
Clinical Social Work/Therapist, LICSW, LADC-I, CADC
Verified Verified
Boston, MA 02128 (Online Only)
However, I typically utilize CBT, DBT, Motivational Interviewing and ACT.
━ I have immediate openings! I take BCBS, AETNA and CIGNA━ If you are feeling a strong desire to engage in a therapeutic partnership aimed at breaking free from negative thought patterns or are looking to have support during a life transition, we may be a good fit! My approach to therapy has a strong emphasis on equipping my clients with lifelong skills for growth. You are not alone. I am here to offer support by walking alongside you!
However, I typically utilize CBT, DBT, Motivational Interviewing and ACT.
━ I have immediate openings! I take BCBS, AETNA and CIGNA━ If you are feeling a strong desire to engage in a therapeutic partnership aimed at breaking free from negative thought patterns or are looking to have support during a life transition, we may be a good fit! My approach to therapy has a strong emphasis on equipping my clients with lifelong skills for growth. You are not alone. I am here to offer support by walking alongside you!
I primarily use: CBT, DBT, Mindfulness, Behavioral Activation, Acceptance and Commitment Therapy, Mindful Self-Compassion, Guided Imagery and Motivational interviewing.
Openings YES updated 10/7/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
I primarily use: CBT, DBT, Mindfulness, Behavioral Activation, Acceptance and Commitment Therapy, Mindful Self-Compassion, Guided Imagery and Motivational interviewing.
Openings YES updated 10/7/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Gabrielle Rizzo
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02118 (Online Only)
I have evening availability for September! I enjoy working with clients of all ages. I am most passionate in working with children, youth, adolescents, and young adults. I am excited to help empower you to recognize your own resilience and capabilities. I have experience in helping clients build confidence, self advocacy skills and in helping improve mood, quality of relationships, and more. I meet my clients with kindness, empathy, respect, and without judgment. I seek to create a trusting therapeutic space where people can make desired changes in the way they think, feel, and interact with the world around them.
I have evening availability for September! I enjoy working with clients of all ages. I am most passionate in working with children, youth, adolescents, and young adults. I am excited to help empower you to recognize your own resilience and capabilities. I have experience in helping clients build confidence, self advocacy skills and in helping improve mood, quality of relationships, and more. I meet my clients with kindness, empathy, respect, and without judgment. I seek to create a trusting therapeutic space where people can make desired changes in the way they think, feel, and interact with the world around them.
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey. Services for ages 21+.
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey. Services for ages 21+.
Samantha Street
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02108 (Online Only)
Has the battle with self-harm, addiction, eating disorders, relationship issues, or even low self-esteem left you feeling like you are “stuck” in this cycle? Maybe you were diagnosed with PTSD or BPD and you feel like these symptoms control how you live YOUR life? If you’re looking to experience lasting relief and be the one living your life, now might be the time to connect with a therapist who can help. You are not the problem. How the symptoms have expressed themselves in your daily life is the problem and you want a lasting solution. Let us work together to create a plan that offers hope that relief is possible.
Has the battle with self-harm, addiction, eating disorders, relationship issues, or even low self-esteem left you feeling like you are “stuck” in this cycle? Maybe you were diagnosed with PTSD or BPD and you feel like these symptoms control how you live YOUR life? If you’re looking to experience lasting relief and be the one living your life, now might be the time to connect with a therapist who can help. You are not the problem. How the symptoms have expressed themselves in your daily life is the problem and you want a lasting solution. Let us work together to create a plan that offers hope that relief is possible.
I believe helping you with the issues you bring to therapy starts with empathy and respect. As partners in this process, we will work together to seek a deeper, compassionate understanding of the issues you are seeking help with. We will work to understand the forces- past and present- that contribute to your struggles. Through this lens I will help you mobilize your strengths and values, cope effectively now, and empower you to change lifestyle patterns that maintain emotional pain. No matter how stuck or hopeless you may feel, it is always possible to make changes and move toward a more fulfilling life.
I believe helping you with the issues you bring to therapy starts with empathy and respect. As partners in this process, we will work together to seek a deeper, compassionate understanding of the issues you are seeking help with. We will work to understand the forces- past and present- that contribute to your struggles. Through this lens I will help you mobilize your strengths and values, cope effectively now, and empower you to change lifestyle patterns that maintain emotional pain. No matter how stuck or hopeless you may feel, it is always possible to make changes and move toward a more fulfilling life.
