Dialectical Behavior (DBT) Therapists in Boston, MA

Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more. ​

Allison works via telehealth with adults and adolescents looking for support in healing from trauma, managing stress, and regulating emotions. Her approach balances acceptance of emotions with providing actionable skills for creating change. She specializes in evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Prolonged Exposure (PE), among many others. Allison also offers individual coaching for clients who wish to develop skills for modulating emotions, tolerating distress, improving interpersonal effectiveness, and enhancing mindfulness.

Certified DBT therapist with training in trauma-informed therapeutic (and standard) yoga and Japanese Reiki.

Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs and We are here for you! We are a group of multicultural, female, therapist, who believe we all have a natural ability to heal and grow. We believe in the power of therapy to enhance your capacity for curiosity, self-compassion, self- understanding, and a deeper sense of self-worth.If you are curious about what therapy can offer you, trust your gut and reach out!

I believe nobody should grapple with crippling anxiety. Tired of waiting for the other shoe to drop, feeling unwarranted fear, or losing sleep due to worry? There's hope. Anxiety affects millions, but we can navigate toward a brighter tomorrow. I offer personalized sessions for self-confidence, serenity, and joy. Let's embark on this journey together—because you deserve a life free from anxiety's constraints. My commitment to specializing in anxiety and its various forms stems from a recognition of the remarkable efficacy of modern therapeutic approaches.

My ideal client may be facing a crossroads—perhaps dealing with anxiety, depression, trauma, chronic health issues, relationship difficulties, or managing the stress of a significant life change. They might be searching for a deeper sense of self-worth or seeking to understand and embrace their identity. I am eager to work with individuals whose goals are to find clarity, healing, and a renewed sense of direction. I also appreciate working with individuals who want to work through their past experiences and current difficulties to build a life that feels more authentic and fulfilling.

People say "you are too sensitive" when you share how you feel. You don't like how you speak impulsively. Your family and heritage are important to you but there is tension. You think about your past in negative ways and it's hard to focus on the present moment. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough.

I wonder if you ever feel like you are in a thunderstorm with no shelter in sight? Or your worries are so heavy that they spill into your dreams? To be human is to struggle. Maybe you have been struggling for a long time or maybe just a short while. No matter what storm you are weathering, I am here to walk beside you and help you find shelter. My specialties include the treatment of anxiety, grief/loss and self worth. Difficulties in life are usually more complex than just falling into one category or another; but know that you are seen. Together, we can find a healing approach that works best for you.

I am a child psychologist specializing in evidence-based treatments for anxiety and OCD. Outside of my private practice, I am also on faculty at Harvard Medical School and work in the Child Cognitive Behavioral Therapy clinic at Massachusetts General Hospital. I work with children, teenagers, and young adults. I also work with parents of children with anxiety and OCD to help them learn how to support their child. Please reach out for a free phone consultation and we can determine if your child would be a good fit for my practice.

Does it feel like anxiety or other emotions hold you hostage? Or do you, your teen, or your college-aged child struggle to make sense of your emotions or feel like emotions (or running from emotions) drive your decisions? Emotions are beautiful and challenging, and I love helping teens, young adults, and adults navigate the storm. I completed my post-doc training at McLean Hospital and Harvard Medical School in the 3East Intensive Program providing adherent DBT therapy to adolescents. I have experience in a range of settings including community mental health, IOP, PHP, and Residential Treatment.

Embracing Healing Justice (HJ) is a transformative journey towards dismantling the oppressive structures that affect our mental well-being. This framework, intricately woven with threads of racial, disability, and economic justice, empowers us to interrupt the chains of systemic oppression. My commitment lies in championing vulnerable populations, employing a person-centered, holistic and solution-focused approach. I support my clients in navigating the intricate tapestry of social identities to foster healing, resilience and transformative change.

I approach psychotherapy from a place of empathy and non-judgment. I tailor my treatment approach to each unique individual I work with, drawing from cognitive-behavioral, relational, dialectical-behavioral and motivational interviewing; assisting clients with both the here-and-now symptoms (e.g. anxiety, depression) and the underlying issues associated with those symptoms (e.g. relationship problems, identity issues, past experiences of trauma).

Hi my name is Molly Radke and I am a Licensed Mental Health Counselor. I have a Masters of Counseling from Gordon-Conwell in Massachusetts and a BA in psychology from Northwestern College in Minnesota. I have a diverse background of experience working with all ages and modalities. I have helped people with many issues find more stability and happiness. I usually do a combination of skills work (DBT and CBT) and processing issues with clients. I find this combination to give the best balance of structure and insight. I genuinely believe that life is hard and we all need help from others to get through.

Afreen Nizami is a Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.

Hello! I am a licensed addictions therapist with a background in social work, and I work with individuals motivated to maintain their recovery journey and learn more about themselves along the way. I have a diverse background due to my experiences across the gambit of settings from inpatient detox and residential centers, community based programming, state prisons, and outpatient clinics. As such, I work with adults to process trauma and daily stressors that may be impacting their ability to become the version of themselves they wish to achieve.

Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other evidence-based techniques; and as a Reiki (energy healing) practitioner, I offer an eclectic approach.

Now accepting new clients for both telehealth and in-person sessions. I understand the weight of anxiety and depression - the constant worry, negative self-talk, and isolation. I can help you achieve your goals of managing anxiety, boosting self-esteem, and embracing new experiences. Together, we will identify triggers and empower you to overcome the barriers in your relationships or personal growth. Whether it's pursuing new opportunities, building relationships, or simply feeling good enough, I'm here to support you every step of the way.

If your struggling with self, others or maladaptive behaviors I can assist in developing a personalized treatment plan and goals. Utilizing various trainings, beliefs and tested modalities, together we can move towards the life you want, accept the situations that we may not be able to change and weave an eclectic, psychoeducational approach designed to provide tools and develop skills to address many of your stated concerns. Using supportive language, a belief that change is possible and the inherent power of the human spirit, I will walk with you though the changes you seek.

*NOT ACCEPTING NEW CLIENTS AT THIS TIME* In my previous position at McLean, I worked with adolescents/families struggling with mood disorders, anxiety disorders, personality disorders and related family and relationship issues such as adoption, interpersonal conflict, etc, in addition to work with adults with substance abuse disorders. I also enjoy working with couples and families struggling with problems such as difficulty communicating and problems with intimacy. I love my job and hope that my work with clients continues to benefit the community as much as it does my own development.