Anxiety Therapists in Boston, MA

If you are looking for a warm, welcoming place to discuss any issue, thought, or problem you've been dealing with without judgment or closed-mindedness, then I could be a great fit for you! I have a Masters degree in Clinical Psychology, and I'm licensed as a mental health counselor in Massachusetts. I have a very friendly, laid-back personality and am always eager to help and use a lot of humor in my general approach; however, I am also very comfortable working through serious and difficult subjects in a calm, supportive way. I'm a very happy, positive person and can always find a silver lining in almost any situation!

Struggling with anxiety, focus, school or work stress, or family issues? I'm here to help. As a therapist with over 28 years of experience, I specialize in helping to equip you with practical tools for managing anxiety, overcoming obstacles, working through life transitions, and fostering authentic connections. I work with patients starting at age 13 and up. Conveniently located in downtown Boston, just a block from public transportation and the park, my office provides a comfortable space for your sessions.

Emily Daniels is a master's level Clinical Mental Health Counselor with a few years of experience in mental health. She is passionate about helping adolescents, teens, adults, couples, and families develop positive coping skills and creating a therapeutic relationship. She specializes in anxiety, trauma, depression, ADHD, relationship issues, women's issues, life transitions, overall wellness, and self-care. Her background is working with people experiencing homelessness, in which there was a large focus on trauma and its impact. Emily is working toward her LMHC and is eager to embark on a fulfilling journey as a clinician.

Support for clients struggling with dating anxiety, relationship issues, attachment style questions, healing from a break up, depression or low mood, general anxiety, self-esteem, or curiosity and desire for more self-awareness and inner growth. The transformation begins when we are able to connect more deeply with ourselves after analysis of our patterns, behaviors, family dynamics, and how we show up in relationships.

I combining traditional psychotherapy with the expressive/creative arts and somatic healing techniques in my practice. As a mental health clinician and dance/movement therapist, I'm deeply passionate about guiding individuals through the mind and body integration toward holistic healing. Over time, I've had the privilege of working with a diverse range of clients, from children and adolescents to families and adults, each with their unique journeys and challenges. Through my experience, I've honed my skills in supporting individuals through trauma, anxiety, depression, and various other mental health concerns.

Are there times when you feel anxious, sad, or uncertain? Do you have difficulty coping with your stressors and find that you often push or run away from unwanted thoughts and feelings? You have taken the brave first step to search for a clinician who may fit your needs and We are here for you! We believe we all have a natural ability to heal and grow. We believe in the power of therapy to enhance your capacity for curiosity, self-compassion, self- understanding, and a deeper sense of self-worth. If you are curious about what therapy can offer you, trust your instinct and reach out!

I am a Licensed Mental Health Counselor and graduate of Boston University. I strive to create an open, safe space to help people develop an understanding of themselves to better support them. I specialize in working with people who experience anxiety, panic disorders, depression, and have a history of experiencing trauma.

Hi there! You did it - you took the first step towards your journey to become a better version of you. I'm Sandy, a licensed therapist with 15+ years of experience helping individuals and families navigate life's challenges, including anxiety and depression. I hold dual master's degrees from Boston University—one in Financial Economics (yeah, numbers are my thing) and the other in Social Work (because people matter most!). During the therapy session, I use a person-centered, and collaborative approach to guide our work together. I prioritize creating a warm and empathetic environment where you feel truly heard and understood.

Accepting New Clients! My private practice focuses on supporting clients in managing their anxiety, stress, and burnout by prioritizing their mental health. I value authenticity and relatability in my therapeutic relationships. I delicately balance a practical, down-to-earth approach with empathy, collaboration, and sprinkled in humor.

I am Accepting New Clients. Are you seeking support to deal with a challenging relationship, feel good about yourself, or manage work stress? Life can be complex, demanding, and unpredictable. Relationships can feel conflicting and overwhelming. There's a way to live in harmony with your true self, find relief and answers, gain a sense of order, and heal. That's what I can help you access.

We all have the ability to heal. I see my role as a guide who provides a safe and supportive space for your healing. I use empathy, humor, and listening to guide my practice. My approach is strengths based, holistic, and collaborative. I offer art therapy, mindfulness, and Cognitive Behavioral Therapy to help you learn to move through challenges, gain insight, and develop a deeper sense of self by following your intuition. You will learn to trust yourself.

In my practice, by face to face sessions or by using online Telehealth confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction. It is important to me that, from the very first session, the client can communicate his or her story and feels heard, so that I can understand the presenting issues, communicate hope, and formulate mutually agreeable goals to achieve in our work together.

Livia Ataide is a Licensed Mental Health Counselor in Massachusetts, offering Cognitive Behavioral and Solution Focused therapies. Are you feeling anxious, depressed or stuck? I work with adults who want to learn how to better cope with their anxiety, depression, general life or relationship stress. My therapeutic approach focuses on your strengths, needs, and goals, and is grounded in evidence based treatment approaches. Through working together, you can expect to feel heard and supported while we strategize solutions and develop enhanced coping skills to deal with life's stressors.

Celeste has over twenty years’ experience helping people cope with emotional pain and improve the way they navigate relationships. She specializes in treating depression and anxiety; post-traumatic stress disorder (PTSD); and substance use disorders. As a member of the LGBTQ+ community, Celeste ensures that therapy occurs in a supportive and nurturing environment that is sensitive to client concerns around issues of sexual orientation, gender identity, and gender dysphoria. Celeste uses she/her pronouns and lives with her wife and three Portuguese Podengo rescue dogs (Bruna, Rex, and Foxy are all pictured below).

Starting therapy can be a difficult step, and you may not know where to start. My goal is to determine that together and support a path of self-understanding and positive change. I enjoy working with adults of all backgrounds and identities dealing with anxiety, depression, identity development, relationship issues, adjustment, grief, and trauma. I also specialize in health psychology with a particular interest in women’s health. Through a warm, curious, and sometimes humorous approach, I strive to make genuine connections to understand client’s needs, hopes, and fears with the goal of self-awareness and transformation.

I specialize in treating anxiety and depression, as well as addressing issues related to trauma and family of origin. I provide a confidential, non-judgmental, and safe space to support you in reaching your goals. I believe in a trustworthy therapeutic relationship, as a strong therapeutic alliance is what makes therapy truly effective. Let's connect and talk to see if we might be a good fit. I look forward to hearing from you!

My practice focuses on treating Obsessive-Compulsive Disorder (OCD), Anxiety/Depression, and Substance Use. With any and all presenting concerns, I provide a warm, non-judgmental environment. I have an integrative approach, focusing on research backed treatments that are proven to be effective for symptom improvement. I also deeply value insight oriented discussions of past experiences and relevant interpersonal concerns. I am careful to use these methods in the context of a client centered and welcoming environment which accounts for an individual's particular needs and experiences.

We all have a unique purpose and deserve to follow it! Life’s stressors can sometimes cloud our thoughts and feelings. My goal in therapy is to assist clients in processing their current struggles in a safe environment and equip them with effective coping skills. Mental health has a strong impact on overall well-being and influences everyday tasks, furthering the importance of seeking support. I deeply value the therapeutic bond and prioritize fostering trust and acceptance with clients to provide individualized care. We are all worthy of connection!

I am a clinical psychologist with over 15 years of experience delivering high quality psychotherapy to a variety of populations. I have specialized training in Behavioral Medicine (fellowship at MGH/Harvard Medical School) and have a deep appreciation for the degree to which mental health contributes to overall and physical wellbeing. My approach to psychotherapy is client centered, leverages evidence-based strategies, and is grounded in compassion. As a cognitive-behavioral therapist (CBT), I will work with you to identify your individual goals and the ways in which patterns of thoughts and behaviors may impede those goals.