Therapists in Mattapan, Boston, MA
![Photo of Samantha Johnson, MEd](https://photos.psychologytoday.com/3e3bb0bc-b076-4a02-afd1-88dab1e0457a/2/320x400.jpeg)
Samantha Johnson
MEd
Verified Verified
Mattapan, Boston, MA 02126 (Online Only)
Not accepting new clients
Welcome to a space dedicated to empowering your growth and well-being! As a mental health counselor at The Community Clinic and a certified professional coach, I’m here to guide and support you on your path toward realizing your dreams and reaching your fullest potential. Guiding clients through life transitions and stressors-be it grief, dating, marriage, divorce, aging, or loneliness-remains a cornerstone of my work. I foster a safe and empathetic space for exploration and healing.
Welcome to a space dedicated to empowering your growth and well-being! As a mental health counselor at The Community Clinic and a certified professional coach, I’m here to guide and support you on your path toward realizing your dreams and reaching your fullest potential. Guiding clients through life transitions and stressors-be it grief, dating, marriage, divorce, aging, or loneliness-remains a cornerstone of my work. I foster a safe and empathetic space for exploration and healing.
![Photo of Marie Berthonia Antoine, MS, LMHC, Psy D, Counselor](https://photos.psychologytoday.com/8cbaa003-628e-417c-955a-e00cc6f98545/1/320x400.jpeg)
Marie Berthonia Antoine
Counselor, MS, LMHC, Psy D
Verified Verified
Mattapan, Boston, MA 02126 (Online Only)
Berthonia Antoine, LMHC, Psy. D. offers collaborative and holistic therapy with over 20 years of experience. Holding a master’s degree in Marriage & Family Therapy, she empowers clients to enrich their lives and develop problem-solving skills. Berthonia Antoine believes in a holistic approach, addressing body, mind, and spirit. Specializing in depression, anxiety, PTSD, and adjustment disorders, she provides sensitive, strength-based services for clients of all ages and backgrounds. As your therapist, she will work to understand your goals and help you overcome barriers to achieve them, accompanying you on your therapeutic journey.
Berthonia Antoine, LMHC, Psy. D. offers collaborative and holistic therapy with over 20 years of experience. Holding a master’s degree in Marriage & Family Therapy, she empowers clients to enrich their lives and develop problem-solving skills. Berthonia Antoine believes in a holistic approach, addressing body, mind, and spirit. Specializing in depression, anxiety, PTSD, and adjustment disorders, she provides sensitive, strength-based services for clients of all ages and backgrounds. As your therapist, she will work to understand your goals and help you overcome barriers to achieve them, accompanying you on your therapeutic journey.
![Photo of Shashanka Lokireddy, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/2c7fe40f-ff7a-4abb-8f32-fde0da88e34a/2/320x400.jpeg)
Shashanka Lokireddy
Pre-Licensed Professional, MA
Verified Verified
Mattapan, Boston, MA 02126 (Online Only)
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
I work with individuals and couples facing a variety of personal and relational challenges, including anxiety, depression, trauma, and relationship difficulties. If you are struggling with issues such as chronic stress, low self-esteem, unresolved trauma, or communication problems, or are navigating significant life transitions, I can help. Whether you are dealing with persistent worry, feeling stuck in your personal growth, or seeking to improve your relationships, I invite you to reach out and start your journey toward healing and well-being.
![Photo of Shannah Zinkievich, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1ade8b1-5d61-4ab1-8764-fe10ee629031/2/320x400.jpeg)
Shannah Zinkievich
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Mattapan, Boston, MA 02124 (Online Only)
Immediate availability! Has a diagnosis for you or a loved one turned your life upside down? Do you feel hopeless and frustrated by all the medical treatments? Thoughts of scans, tests, treatment, and side effects can be overwhelming. Even after treatment is over, quality of life can be compromised. Are you trying to find the "new normal" they talk about and feel stuck? Do you feel like your body has betrayed you? Do you feel like family and friends can’t seem to understand, and your medical issues have taken away all your interests?
Immediate availability! Has a diagnosis for you or a loved one turned your life upside down? Do you feel hopeless and frustrated by all the medical treatments? Thoughts of scans, tests, treatment, and side effects can be overwhelming. Even after treatment is over, quality of life can be compromised. Are you trying to find the "new normal" they talk about and feel stuck? Do you feel like your body has betrayed you? Do you feel like family and friends can’t seem to understand, and your medical issues have taken away all your interests?
![Photo of Erin Drakes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/208af4cf-05f7-4a22-9962-ad3545d644cf/1/320x400.jpeg)
If you're stuck in a cycle of painful memories, anxious thoughts, and behaviors that don't serve you, I want you to know that healing is possible. As a therapist who specializes in helping people overcome trauma, I've seen firsthand how the right support and tools can transform lives. I know how exhausting it can be to feel like your past is constantly weighing you down, affecting everything from your relationships to your sense of self. You might find yourself turning to things like substances or compulsive behaviors to cope, only to feel even more stuck and alone.
If you're stuck in a cycle of painful memories, anxious thoughts, and behaviors that don't serve you, I want you to know that healing is possible. As a therapist who specializes in helping people overcome trauma, I've seen firsthand how the right support and tools can transform lives. I know how exhausting it can be to feel like your past is constantly weighing you down, affecting everything from your relationships to your sense of self. You might find yourself turning to things like substances or compulsive behaviors to cope, only to feel even more stuck and alone.
![Photo of Dr. Chelsey Solar, PhD, Psychologist](https://photos.psychologytoday.com/cd9fab38-7e5d-402a-a403-19ba733fb398/2/320x400.jpeg)
As we go through life, we can find ourselves feeling “stuck” in patterns or situations that limit satisfaction and create barriers to achieving our goals. Sometimes these patterns develop slowly over time and sometimes circumstances shift rapidly – leaving us overwhelmed and unsure of where to go next. I believe the role of psychotherapy is to create an open and affirming space to explore patterns with compassion and curiosity, clarify values, and make progress towards living an authentic and fulfilling life.
As we go through life, we can find ourselves feeling “stuck” in patterns or situations that limit satisfaction and create barriers to achieving our goals. Sometimes these patterns develop slowly over time and sometimes circumstances shift rapidly – leaving us overwhelmed and unsure of where to go next. I believe the role of psychotherapy is to create an open and affirming space to explore patterns with compassion and curiosity, clarify values, and make progress towards living an authentic and fulfilling life.
![Photo of Bernice Lea Fedestin Ruiz - Lea Counseling & Consulting , MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/425b67ee-6db5-422b-bf36-eeb277d4a9d6/1/320x400.jpeg)
Lea Counseling & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Mattapan, Boston, MA 02126 (Online Only)
Taking the first steps towards navigating life’s challenges can seem daunting. Fortunately, this is not a journey you have to take alone. My name is Bernice Fedestin Ruiz and I am a licensed clinician with a deep commitment to mental & emotional wellness. With over 15 years of dedicated service to children, youth and families as an educator then clinician, I’ve become a trusted professional in supporting individuals' journey towards improved mental health, navigating school-related issues, and contending with relationship challenges.
Taking the first steps towards navigating life’s challenges can seem daunting. Fortunately, this is not a journey you have to take alone. My name is Bernice Fedestin Ruiz and I am a licensed clinician with a deep commitment to mental & emotional wellness. With over 15 years of dedicated service to children, youth and families as an educator then clinician, I’ve become a trusted professional in supporting individuals' journey towards improved mental health, navigating school-related issues, and contending with relationship challenges.
![Photo of Samantha Beazer, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33051fd9-fa56-4b20-afa4-8ffdafe70a8b/1/320x400.jpeg)
Samantha Beazer
Clinical Social Work/Therapist, LICSW
Verified Verified
Mattapan, Boston, MA 02126 (Online Only)
Not accepting new clients
Have you been feeling hopeless? Are you searching for change? Would you like to take a leap of faith? I am here to help you navigate through the many life's circumstances that can so easily entangle us. I am willing to walk with you step by step to ensure that you leave therapy with a renewed mind, feeling empowered and strengthened.
Have you been feeling hopeless? Are you searching for change? Would you like to take a leap of faith? I am here to help you navigate through the many life's circumstances that can so easily entangle us. I am willing to walk with you step by step to ensure that you leave therapy with a renewed mind, feeling empowered and strengthened.
![Photo of Hermeline Pierre, MA, LMHC, Counselor](https://photos.psychologytoday.com/2f2d8ce5-8a06-45fa-804d-a5722bf95105/1/320x400.jpeg)
My ideal client is any individual who seeks to navigate the complexities of their identity and life experiences, with openness and understanding. Their needs could include culturally affirming support, practical coping skills or just needing a safe, validating space. Some goals could be centered around increased self awareness, emotional healing, or improved relationships. Ultimately, they want to thrive (not just survive) in a challenging world, while still being able to celebrate their strengths, and build a fulfilling and balanced life.
My ideal client is any individual who seeks to navigate the complexities of their identity and life experiences, with openness and understanding. Their needs could include culturally affirming support, practical coping skills or just needing a safe, validating space. Some goals could be centered around increased self awareness, emotional healing, or improved relationships. Ultimately, they want to thrive (not just survive) in a challenging world, while still being able to celebrate their strengths, and build a fulfilling and balanced life.
![Photo of Nadia Valentin - NewVision Healthcare Group, PC, DNP, LMHC, PMHNP, MD](https://photos.psychologytoday.com/52fcd9bb-caaa-450a-bd79-9fc2f709ff88/1/320x400.png)
At NewVision Healthcare Group we educate, not medicate! We are a private practice specializing in Psychiatry/Mental/Behavioral Health using a patient centered approach. Our goal is to provide clients with the education, resources and psychosocial support they need, in order to make an informed decision about their mental health. We work with individuals with neurocognitive and intellectual disabilities as well as depression, anxiety, PTSD, bipolar disorders, substance use and other chronic mental illnesses.
At NewVision Healthcare Group we educate, not medicate! We are a private practice specializing in Psychiatry/Mental/Behavioral Health using a patient centered approach. Our goal is to provide clients with the education, resources and psychosocial support they need, in order to make an informed decision about their mental health. We work with individuals with neurocognitive and intellectual disabilities as well as depression, anxiety, PTSD, bipolar disorders, substance use and other chronic mental illnesses.
Online Therapists
![Photo of Kristine Beaudoin Savoury, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5087e433-fc27-439f-89bc-2b2dd615bfbc/2/320x400.jpeg)
Kristine Beaudoin Savoury
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Boston, MA 02210 (Online Only)
Life issues can really weigh us down. We all want to feel at peace and happy. Together, we can reach those goals. We will formulate a plan, through best therapy practices, that will work for you. I am here to walk with you through this time and to lend my expertise on how all these pieces fit together and how we can use your strengths to rise above whatever life is challenging you with at the moment. Improving coping skills, communication, boundaries and expectations can really help us on a day to day, as well as processing the past and how this links to present day and our behaviors and thoughts. I am here to support you!
Life issues can really weigh us down. We all want to feel at peace and happy. Together, we can reach those goals. We will formulate a plan, through best therapy practices, that will work for you. I am here to walk with you through this time and to lend my expertise on how all these pieces fit together and how we can use your strengths to rise above whatever life is challenging you with at the moment. Improving coping skills, communication, boundaries and expectations can really help us on a day to day, as well as processing the past and how this links to present day and our behaviors and thoughts. I am here to support you!
![Photo of Sarah McGowan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/542ddd85-310d-4085-be80-c824ed892e25/1/320x400.png)
Sarah McGowan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boston, MA 02110 (Online Only)
Speaking from experience, therapy is a life changing process to create positive change by increasing understanding of self and identifying strategies that work! Having high value of trusting relationships I hope to create a safe, affirming, and supportive space for you to feel, express and grow as you work towards your goals. I specialize in working with children, teens and young adults with any academic or emotional challenges. I also work with adult women struggling with overwhelm, a lacking a sense of fulfillment, feelings of disconnection, or navigating life transitions, moving, motherhood and beyond.
Speaking from experience, therapy is a life changing process to create positive change by increasing understanding of self and identifying strategies that work! Having high value of trusting relationships I hope to create a safe, affirming, and supportive space for you to feel, express and grow as you work towards your goals. I specialize in working with children, teens and young adults with any academic or emotional challenges. I also work with adult women struggling with overwhelm, a lacking a sense of fulfillment, feelings of disconnection, or navigating life transitions, moving, motherhood and beyond.
![Photo of Susan E. Margolis, PhD, Psychologist](https://photos.psychologytoday.com/3daa58a8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I work with a diverse range of clients including college students, athletes, young professionals to high level executives, and parents. I have specialized expertise working with elite athletes, dancers, and other types of artists/performers on improving performance as well as treating mental health concerns.
The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I view therapy as a collaborative process in which clients are encouraged to explore thoughts, feelings, and behaviors in a supportive, nonjudgmental, and compassionate setting. I work with a diverse range of clients including college students, athletes, young professionals to high level executives, and parents. I have specialized expertise working with elite athletes, dancers, and other types of artists/performers on improving performance as well as treating mental health concerns.
![Photo of Claudia Montes - Peaceful Healing Soul Counseling Center, LLC, MS, LMHC, Counselor](https://photos.psychologytoday.com/f685d63d-1420-43bd-b994-ec02631eca77/2/320x400.jpeg)
Peaceful Healing Soul Counseling Center, LLC
Counselor, MS, LMHC
Verified Verified
Boston, MA 02127 (Online Only)
My mission is to help my clients to explore some of their issues that are encountering, guide them to gain awareness of their mind, body and emotions/ behavior. My hope is also to create a safe, judgement -free environment space for my clients, building together a therapeutic relationship.
My mission is to help my clients to explore some of their issues that are encountering, guide them to gain awareness of their mind, body and emotions/ behavior. My hope is also to create a safe, judgement -free environment space for my clients, building together a therapeutic relationship.
![Photo of Ellen Wood, Pre-Licensed Professional](https://photos.psychologytoday.com/86a5c86f-c8e7-443f-ae81-3631cf195804/2/320x400.jpeg)
More than half of my clients are couple's seeking help to navigate difficult conflicts in their relationship. Many are seeking support and guidance healing from the trauma of infidelity. Other couples are hoping to improve their connection, intimacy, and communication. I also work with adult individuals to help navigate attachment wounds, sexual dysfunction, anxiety, depression, and trauma. My clients seek a safe space to overcome their inner conflicts, understand the dimensions of their being, and be seen and heard. I use interventions in sessions to help clients resolve conflicts and put words to their feelings.
More than half of my clients are couple's seeking help to navigate difficult conflicts in their relationship. Many are seeking support and guidance healing from the trauma of infidelity. Other couples are hoping to improve their connection, intimacy, and communication. I also work with adult individuals to help navigate attachment wounds, sexual dysfunction, anxiety, depression, and trauma. My clients seek a safe space to overcome their inner conflicts, understand the dimensions of their being, and be seen and heard. I use interventions in sessions to help clients resolve conflicts and put words to their feelings.
![Photo of Gaiana Germani, PhD, Psychologist](https://photos.psychologytoday.com/46982af3-3d0d-4797-a475-5a27acd3e29f/1/320x400.jpeg)
There are times in life when talking to a psychotherapist is the most helpful and practical way to achieve relief from worry, hopelessness, and confusion. I offer a compassionate and down to earth therapeutic approach providing a safe place for you to develop a deeper understanding of yourself, resolve relationship issues and alleviate symptoms that are standing in the way of a more fulfilling and enjoyable life. My focus is on helping my clients feel free, rather than trapped, and more connected with others so that they can achieve what they hope for in life, work, and relationships. My dog “Wylie” accompanies me to work. While h
There are times in life when talking to a psychotherapist is the most helpful and practical way to achieve relief from worry, hopelessness, and confusion. I offer a compassionate and down to earth therapeutic approach providing a safe place for you to develop a deeper understanding of yourself, resolve relationship issues and alleviate symptoms that are standing in the way of a more fulfilling and enjoyable life. My focus is on helping my clients feel free, rather than trapped, and more connected with others so that they can achieve what they hope for in life, work, and relationships. My dog “Wylie” accompanies me to work. While h
![Photo of Susan V Poirier, LMHC, Counselor](https://photos.psychologytoday.com/3cea88f5-3a9a-4c49-b846-ed7eb3894f93/4/320x400.jpeg)
Accepting new clients. Are you feeling anxious or down? Are you unsure about the future of a relationship, or wondering why you find yourself repeating the same patterns and behaviors? Therapy is a collaborative process of self-discovery and personal growth. It takes a lot to reach out to a complete stranger and ask for help and you should feel proud you are considering taking this first step. I like to see my clients laugh, know what makes them happy and see them learn more about themselves through the process of therapy.
Accepting new clients. Are you feeling anxious or down? Are you unsure about the future of a relationship, or wondering why you find yourself repeating the same patterns and behaviors? Therapy is a collaborative process of self-discovery and personal growth. It takes a lot to reach out to a complete stranger and ask for help and you should feel proud you are considering taking this first step. I like to see my clients laugh, know what makes them happy and see them learn more about themselves through the process of therapy.
![Photo of Bruce Proc, MS, MLS, MTS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/b0f0340b-e17d-46d0-8747-f356d7569415/1/320x400.png)
With a master’s degree in Addiction Counseling, Leadership, and Theological Studies, Bruce is equipped to assist individuals in renewing their capacity to become contributing members of society. Bruce currently holds one license and one certification: he is an independent level LADC practitioner with a state certification in problematic gambling (MA PGS).
With a master’s degree in Addiction Counseling, Leadership, and Theological Studies, Bruce is equipped to assist individuals in renewing their capacity to become contributing members of society. Bruce currently holds one license and one certification: he is an independent level LADC practitioner with a state certification in problematic gambling (MA PGS).
![Photo of Jessica Poulsen, PhD, Psychologist](https://photos.psychologytoday.com/ca373c8a-2d82-4c2b-a8af-a0a51ddc852b/2/320x400.jpeg)
I work with individuals who find themselves stuck in unhelpful patterns, in disappointing relationships, and in their own internal turmoil. They long to live more authentically and to have more meaningful relationships, but have a hard time breaking out of their usual ways of relating to themselves and others. Using a strength-based approach, I seek to understand and appreciate the larger context of who you are, how you became you, and how your struggles developed so that we can understand the deeper source of your pain, support you in shifting out of vicious cycles, and help you live a more centered, conscious life.
I work with individuals who find themselves stuck in unhelpful patterns, in disappointing relationships, and in their own internal turmoil. They long to live more authentically and to have more meaningful relationships, but have a hard time breaking out of their usual ways of relating to themselves and others. Using a strength-based approach, I seek to understand and appreciate the larger context of who you are, how you became you, and how your struggles developed so that we can understand the deeper source of your pain, support you in shifting out of vicious cycles, and help you live a more centered, conscious life.
![Photo of Emily M Inglesi - Emily Inglesi, Psy.D., PsyD, Psychologist](https://photos.psychologytoday.com/a89874cb-af9f-4a86-a5de-484cce06e9c5/1/320x400.png)
I specialize in working with professionals from an array of backgrounds and life experiences around managing anxiety, providing in-depth career counseling and assessment, navigating life transitions and various issues related to identity. With warmth and humor, I value collaborating with clients and strategizing ways to resolve concerns related to transitions with more confidence and ease, with the goal of helping clients live a more valued life with decreased stress and anxiety. I have extensive experience and interest in working with clients from diverse backgrounds, cultures, and perspectives.
I specialize in working with professionals from an array of backgrounds and life experiences around managing anxiety, providing in-depth career counseling and assessment, navigating life transitions and various issues related to identity. With warmth and humor, I value collaborating with clients and strategizing ways to resolve concerns related to transitions with more confidence and ease, with the goal of helping clients live a more valued life with decreased stress and anxiety. I have extensive experience and interest in working with clients from diverse backgrounds, cultures, and perspectives.
How does your Therapist compare?
Number of Therapists in Mattapan, Boston, MA
10+
Average cost per session
$150
Therapists in Mattapan, Boston, MA who prioritize treating:
100% | Depression |
100% | Anxiety |
80% | Trauma and PTSD |
80% | Stress |
70% | Relationship Issues |
70% | Grief |
60% | Women's Issues |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
56% | BlueCross and BlueShield |
56% | Cigna and Evernorth |
How Therapists in Mattapan, Boston, MA see their clients
70% | Online Only | |
30% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Mattapan, Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.