Therapists in Downtown, Boston, MA

I am an independently licensed social worker deeply committed to helping individuals and couples navigate issues that they feel are impeding their ability to live as the best, most authentic version of themselves. Over the past five years, I have worked with individuals struggling with depression, anxiety, PTSD, gender/identity issues, OCD, relationship difficulties, self esteem and many others. I strongly believe that therapy can only be effective if it is rooted in the philosophy of unconditional positive regard, and I believe that this is reflected in my open, candid and profoundly non-judgmental style.

My style is interactive and I offer clients an authentic and friendly therapeutic relationship through which to explore current challenges that are causing you stress. We'll work to identify what may be barriers to a more hopeful, meaningful life. Perhaps you are in a transitional phase and an objective partner could help with decision making, problem solving or communication strategies. Together we'll find ways to increase your self awareness and develop plans around your goals and values and help you reconnect with parts of yourself which will help guide you toward a more satisfying life that you have been seeking.

Has the battle with self-harm, addiction, eating disorders, relationship issues, or even low self-esteem left you feeling like you are “stuck” in this cycle? Maybe you were diagnosed with PTSD or BPD and you feel like these symptoms control how you live YOUR life? If you’re looking to experience lasting relief and be the one living your life, now might be the time to connect with a therapist who can help. You are not the problem. How the symptoms have expressed themselves in your daily life is the problem and you want a lasting solution. Let us work together to create a plan that offers hope that relief is possible.

Rebecca MacGillivray is a Licensed Independent Clinical Social Worker (LICSW) with more than 9 years of experience who specializes in helping clients who are faced with anxiety, phobias, chronic stress, addiction, trauma, PTSD, and depression. She also specializes in working with individuals who are struggling with identity issues. Rebecca earned her Master's degree in Social Work from Aurora University and leads with empathy, working hard to build a strong therapeutic relationship with each of her clients.

Under the pressures of today’s world, achieving life satisfaction and a sense of wellbeing can feel more difficult than ever. My goal is to help clients flourish in the face of life’s challenges. I am skilled in helping clients work through stress, anxiety, life adjustment issues, relationship challenges, and self-esteem concerns. I am especially interested in helping with issues related to sexual orientation, identity exploration, sex and sexual functioning, and coping with stigma (e.g., racism, heterosexism, sexism, classism). Working with LGBTQ+ clients, college students, and young professionals is especially rewarding to me.

Have you had anxiety, worry, or doubt? If you are like most people, you have at least experienced some amount of it in your lifetime. But what about when it become paralyzing to the point that you can't move forward in your career, relationship, business, or even just get throughout the day without being tormented by it. I work with clients who experience anxiety-related problems of all types (trauma, OCD, phobia).

Kayla Pena is a Licensed Clinical Social Worker with 7 years of experience in the mental health field. Kayla is passionate about the intersection of social work and psychology and uses cultural humility and advocacy to help individuals in marginalized communities. Kayla specializes in depression, anxiety, trauma, life transitions, and multicultural counseling. Kayla completed her Master of Social Work (MSW) at Simmons University. Kayla has a great deal of experience working in various clinical settings such as community health centers, schools, legal clinics, hospitals, outpatient departments, and residential settings.

Dr. Bwint is a warm and genuine psychotherapist who enjoys joining clients to understand what provides their life meaning and fulfillment while also helping to overcome the challenges that prevent them from reaching their goals. In doing so, he prioritizes supportive, honest, and collaborative relationships that help clients to approach challenges in productive and safe ways. Dr. Bwint enjoys working with clients in different life stages, faiths, gender identities, sexual orientations, and other identities. In therapy, he understands and explores the role that our intersecting backgrounds hold in guiding our life experiences.

Accepting Clients - Summer 2024! Therapy is a journey of both self-discovery and growth, and a space where you can celebrate your authentic self. Working through life's many challenges can be difficult to do alone. Through therapy, working through these challenges can become easier with time. I welcome clients to bring their whole selves to the therapeutic space and work to ensure that your identities will be honored, respected, and validated. Here, therapy can become a space to grow, be challenged, and empowered to apply skills outside of therapy into your personal life.

Openings for new clients. I specialize in supporting graduate students and young professionals who are experiencing anxiety, stress, and worry and who are facing relational issues and life transitions. Using a person-centered approach, I create a safe space to process your experiences and explore their connection to your emotions, thoughts, and wellbeing. Therapy gives the opportunity to work through challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build on your strengths.

Accepting New Clients - Summer 2024! My approach is heavily informed by the narrative worldview. I believe in helping people understand the relationship they have with the problems that are blocking them from their preferred ways of living. Sometimes that looks like depression holding them to their beds, or anxiety stealing away your confidence, or shame interfering with your relationships. Other times, these problems can have long histories and contexts within society - the image of the “ideal man or woman,” familial expectations of success and prosperity, or unrealistic timelines of life that people become beholden to.

The desire to know and to be known is a normal human experience. I value the trauma-informed safety and client-centered connection we collaboratively create through a systematic lens. I am particularly sensitive to diversity in culture and self-identity, including with respect to race, gender and sexuality. I believe the importance of affirming the unique individual experience with cultural humility. Through compassion, sensitivity, and empowerment, we will work together respectfully to acknowledge vulnerability, unearth patterns, attend complexity, and gain ownership change to achieve the most authentic and expansive self.

My practice is dedicated to helping people discover themselves and their partners. The clients I work with know that I am your ally and confidant but at times will tell you some hard to hear ideas. This is collaborative work between you and me. If you feel you are in a place in your life to reach that next level of self development then I am the therapist for you.

Trained at Boston University and Harvard Medical School, Dr. Thierry Guedj skillfully guides senior executives, entrepreneurs and driven professionals through their toughest leadership, career, and relationship challenges. Many of Dr, Guedj's clients come to him with a combination of challenges such as high stress, unsatisfactory work/life balance, career uncertainty, or sleep issues. Thankfully, through expert confidential guidance, actionable steps and unwavering support, his clients make quick and measurable progress toward improving their life and career satisfaction. A complimentary 30-minute initial consultation is available.

Are you suffering from persistent negative self-talk that has exacerbated your anxiety? Has life been feeling extremely difficult due to depression, recent life transitions, grief and loss or low self-esteem? I want you to know that you've taken the wonderful first step to come here, and I applaud you for doing that. I hope to be able to assist you in handling these difficult struggles so they don't become insurmountable. I'm here to provide a safe, non-judgmental place where you can feel listened to, and together we can work towards the path of your healing and personal growth.

Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other evidence-based techniques; and as a Reiki (energy healing) practitioner, I offer an eclectic approach.

Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.

Vanessa Wood, LICSW, is a dedicated mental health professional with over 10 years of experience in the field. She is a graduate of Boston University and has been an active practitioner in the mental health world for more than a decade. Throughout her career, Vanessa has worked with a diverse range of populations, including adolescents, teens, young adults, adults, and older adults. Her extensive experience spans various settings, allowing her to adapt her therapeutic approach to meet the unique needs of each individual.

I am accepting new clients! I am able to see clients virtually in MA, and in-person/virtually in AZ. Are you looking to make or adjust to a change? Explore your identity and values? Grieve a loss, or losses? My goal for our work together is to help discover ways for you to live a better, more authentic life. If you are looking for support in coping with anxiety, depression, grief, life transitions, academic/career concerns, or relationship difficulties, my practice might be right for you. I hope together we can work to enhance your coping, self-care, problem solving, and communication skills.