Therapists in Downtown, Boston, MA

Do you often feel anxious, depressed, or "stuck" and want to feel happier and more fulfilled, but are unsure how? Perhaps your relationships are suffering, or you are underperforming at work. Maybe you just had a major life change, like a new baby or a divorce, and you need help adjusting to your new life. Perhaps you suffered a loss or another traumatic experience currently, or in your past, that you haven't yet worked through. This is where I come in. I create a judgement-free, safe space to work on these issues and help you move past them.

Using the therapeutic relationship as a foundation for healing, we will work together to rediscover your strengths, interests, & goals, while releasing self-defeating beliefs as you uncover your own power & purpose. We will work on slowing down, responding to your inner critic, and increasing emotional awareness to bring balance into your life.

As the founder and clinical director of Meridian Psychotherapy Associates, I am here to provide you with the support you deserve. We have a talented and compassionate team of clinical psychotherapists that have worked extensively with individuals, couples and families. The majority of individuals we help are working on managing anxiety, depression, trauma, and loss. Meridian Psychotherapy Associates strives to provide a compassionate, safe and judgement-free space to talk and heal. Whether it is relationship difficulty or the stressors of day to day life, your lived experience should and will be heard.

I see therapy as part of the life-long process of getting to know ourselves and our own minds. To support this process I strive to create a space that is warm, collaborative and inquisitive. In my experience, the therapeutic relationship helps people understand patterns of thinking and interacting that have become painful. By learning about these patterns in a supportive space, people often feel less stuck in their lives.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

I will meet you where you are. I will never force you to talk about something before you're ready. Talking things through with an unbiased, non-judgmental therapist can be a great first step toward self-improvement. At NOCD, my team and I provide effective specialized treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling). Our understanding of the nuances of these conditions enables us to diagnose and treat them properly. We have received training in evidence-based treatments, including Exposure Response and Prevention (ERP) therapy—the gold standard treatment for OCD.

We deliver high-quality executive mental health and leadership development programs that drive business success. Unlock peak performance, elevate workplace mental health, and drive business growth. Led by a team of highly skilled corporate psychotherapists, executive performance coaches, and organizational psychologists, we support group and team relations, leadership, communication, high performance, and thriving for healthy, high-performing leaders and teams that drive business success.

Therapy can help you manage life's varied challenges and live a more fulfilled life. It can help you understand what you're feeling, why and how to cope. Just like visiting your doctor for regular wellness exams, or your dentist for checkups, meeting with a therapist can help keep your mental health in order. In our sessions, you will be offered a comfortable, safe and nurturing environment in which to understand your personal, emotional, spiritual and relational struggles.

Have you ever experienced the burden of anxiety or depression? Do you face difficulties in understanding or accepting your gender identity or sexual orientation? Are you caught in the pattern of substance abuse? Collaboratively we will explore your thoughts and strive to achieve greater equilibrium and serenity in your life. My theraputic approach consisted of adjusting to your current situation and prioritizing your life changes in therapy. Person-centered and trauma-informed care accomplishes this goal. I specialize adults with mental health and substance use issues. Come as you are and let’s work together!

I am a practicing psychotherapist in Massachusetts and specialize in men's focused mental health counseling. I assist men who struggle with adjustments in life, mental health, addictive behaviors, and relationship issues. Maxim has devoted his practice to helping men navigate the complexities of relationships, addiction, and the search for life's meaning. His work is grounded in the belief that the foundation of a fulfilling life and healthy interpersonal relationships begins with a harmonious relationship with oneself. Maxim helps college students, young professionals, and young father's who want to be successful in life.

Book with me now by clicking on my website: https:headway.co/providers/kimberly-mcintosh. Choosing to connect with a therapist can be a difficult decision to make. Deciding to start therapy takes courage and strength. You just made the first step towards meaningful change. You don't have to continue moving forward alone. My name is Kimberly McIntosh. I am Licensed Marriage and Family Therapist and a Certified Prepare/Enrich facilitator. I have over 15 years of experience working with couples and individuals on matters such as pre-marital counseling, relationship issues, divorce, anxiety, and depression.

It can be hard to reach out for help, especially if you are struggling or have felt unheard; but taking the first step and coming to therapy is a gift to yourself. I am a compassionate listener who will help you achieve the goals and changes that you are looking for, without judgment. Whether you are struggling with anxiety, depression, low self esteem, or stressful relationships, I will help you create an individualized plan to work towards your goals. In therapy, you can learn to find your strengths, understand yourself better, honor your lived experiences and needs, and live a more balanced and empowered life.

**Currently have a waitlist** We all reach points in our lives where things feel challenging or even completely overwhelming. Beginning therapy may seem intimidating making it extremely important to find someone who helps you to feel safe and comfortable. My style is warm, collaborative, and flexible. Therapy can be a safe place where you can let your guard down and explore your feelings at your pace. I am here to support you in reaching your goals by being both completely non-judgmental and supportive and also challenging you at times in the process of self exploration.

Welcome! My name is Molly Muldoon and I am a mental health therapist striving to support and partner with others as they learn more about who they are and bloom into their most authentic selves. I approach therapy with a trauma-informed foundation of acceptance and mindfulness and serve as your travel guide on a journey of self-exploration. I believe that developing a nonjudgmental understanding of who we are and what we truly value steers us towards more meaningful connections with ourselves and the world around us. I appreciate the uniqueness of every individual and tailor treatment to each client’s needs.

We all come into this world wired to be happy, productive, connected people. Along the way, we learn from successes and disappointments, early relationships and experiences, and sometimes loss or trauma. The ways in which we learned to adapt to these experiences may have worked then, but can interfere in our happiness today. I see many problems with mood and relationships as stemming from these underlying dynamics. I will work hard to truly understand your story, help you develop some new adaptations or coping techniques, and walk beside you as you begin to position yourself differently and live a more fulfilling and joyous life.

I am a licensed psychologist who specializes in perinatal mental health and parenting support. Juggling all the needs of self, family, work, & daily life can result in an overwhelming loss of control and losing one’s “self,” which takes a toll on your wellbeing. Whether you’re trying to find your new normal after the newest addition to your family, experiencing postpartum depression or anxiety, trying to process a traumatic birth or NICU experience, or struggling to find parenting methods that work for your child/family, I can help. Raising children takes a village; I can be part of yours.

I strive to join you in examining your inner world with curiosity and compassion. My approach is integrative, collaborative, and tailored to your personal goals and current struggles. I especially love to work with young adults, college/graduate students, and adults with social anxiety, stress, mood disorders, life transition concerns, perfectionism, low self-esteem, and relationship issues. As a Bilingual Latina woman, I’m passionate about and committed to meeting the mental health needs of the Latinx community. Fluent in both Spanish and English, I embrace my bilingualism as a means of fostering connection and understanding.

Hello! I’m Hannah Hensley, an MSW practicum provider helping individuals find freedom from anxiety and peace in stressful life transitions through a person-centered approach. I’m passionate about helping others develop strong relationships and healthy family dynamics through marriage and parenting support. I’m engaged in the military community and am a student at the University of Texas at Arlington, where I am completing my Master of Social Work.

I am a psychologist with over twenty-five years of experience who specializes in helping people who identify as highly sensitive or anxious. You may have received feedback from others that your feelings are “wrong” or “too much.” Such messages frequently result in experiencing harsh self-criticism and shame. I help my clients embrace the many gifts of being sensitive while also navigating a world that often feels harsh and invalidating. I work with adults of diverse ages and backgrounds, providing a warm, connecting, and honest space for you to access your essential strengths and overcome barriers to living a rich, meaningful life.