Therapists in Chinatown, Boston, MA
![Photo of Kevin Andrews, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/340eccab-a47e-4382-8538-f7277554143c/3/320x400.png)
Kevin Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
Chinatown, Boston, MA 02110 (Online Only)
Hello! I'm Kevin, a Somatic and Emotion Centered Therapist with Wellworth Therapy. In my practice, I offer space for your authentic self to be seen and heard which invites you to experience holding and wholeness. This enables you to grow trust in yourself and be in true connection. I specialize in supporting trauma survivors to find healing by learning to regulate your nervous system, positively shifting your relationship with your emotions, and the impacts of your past. I welcome new clients into my practice and look forward to hearing from you. Hope is here.
Hello! I'm Kevin, a Somatic and Emotion Centered Therapist with Wellworth Therapy. In my practice, I offer space for your authentic self to be seen and heard which invites you to experience holding and wholeness. This enables you to grow trust in yourself and be in true connection. I specialize in supporting trauma survivors to find healing by learning to regulate your nervous system, positively shifting your relationship with your emotions, and the impacts of your past. I welcome new clients into my practice and look forward to hearing from you. Hope is here.
![Photo of Emma Atwood, Pre-Licensed Professional](https://photos.psychologytoday.com/a7f56796-880d-4a96-952a-1ee7371928fd/2/320x400.jpeg)
Accepting New Clients - Fall 2024! Therapy is a process with the potential for immense growth and change, yet it can sometimes feel daunting, especially when searching for a new therapist. Whether you are seeking help with anxiety, relationship issues, processing trauma, or other life challenges, I firmly believe in the value of developing strong therapeutic relationships in which my clients feel seen, heard, and understood. In sessions, I strive to foster a safe, empathetic, and collaborative environment that empowers my clients to gain insight into their lives and cultivate their strengths to make progress toward their goals.
Accepting New Clients - Fall 2024! Therapy is a process with the potential for immense growth and change, yet it can sometimes feel daunting, especially when searching for a new therapist. Whether you are seeking help with anxiety, relationship issues, processing trauma, or other life challenges, I firmly believe in the value of developing strong therapeutic relationships in which my clients feel seen, heard, and understood. In sessions, I strive to foster a safe, empathetic, and collaborative environment that empowers my clients to gain insight into their lives and cultivate their strengths to make progress toward their goals.
![Photo of Jessica Lebwith - Jessica Lebwith- The Willow Tree NE, LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f31300c6-cfec-4885-ad72-f920e984ac7c/2/320x400.jpeg)
Jessica Lebwith- The Willow Tree NE, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Chinatown, Boston, MA 02205 (Online Only)
Not recognizing the person looking back at you in the mirror? Feeling overwhelmed, on edge, or don't know how to pick up the pieces? Perhaps you're in the middle of a life transition or feeling uncertain about the road ahead. Picture having a compassionate guide to navigate these challenges with you. A supportive and reliable presence who can assist you in managing day-to-day stressors and guide you towards healing and self-discovery. Together, we can tackle what may feel impossible.
Not recognizing the person looking back at you in the mirror? Feeling overwhelmed, on edge, or don't know how to pick up the pieces? Perhaps you're in the middle of a life transition or feeling uncertain about the road ahead. Picture having a compassionate guide to navigate these challenges with you. A supportive and reliable presence who can assist you in managing day-to-day stressors and guide you towards healing and self-discovery. Together, we can tackle what may feel impossible.
![Photo of Ryan Mason Hatlelid, MS, LMHC, Counselor](https://photos.psychologytoday.com/7be59ace-e8d2-4494-ad8b-04178ff9560b/2/320x400.jpeg)
Spring 2024 - Accepting New Clients! Whether managing short-term or long-term stress, I value making a space for clients to take a moment to stop, step back from what they're doing and take a look from the outside. In a comfortable space with a supportive therapeutic relationship, clients can best understand themselves and disentangle challenges of daily life. I believe in helping clients identify what defines them as an individual, and how to best fulfill the things in life that are important to them. I also value awareness of identities relating to culture, ethnicity, gender and sex, and how they affect clients' values and goals.
Spring 2024 - Accepting New Clients! Whether managing short-term or long-term stress, I value making a space for clients to take a moment to stop, step back from what they're doing and take a look from the outside. In a comfortable space with a supportive therapeutic relationship, clients can best understand themselves and disentangle challenges of daily life. I believe in helping clients identify what defines them as an individual, and how to best fulfill the things in life that are important to them. I also value awareness of identities relating to culture, ethnicity, gender and sex, and how they affect clients' values and goals.
![Photo of Gureen Singh, MA, LMHC, Counselor](https://photos.psychologytoday.com/076a04c9-7373-45b0-b286-0f84f59bfb6f/3/320x400.jpeg)
Accepting New Clients! - Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. Once the right match is made, however, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve relationships. My eclectic and person-centered approach ensures that you continue to be the experts of your own lives, while providing a supportive, empathic and non-judgmental space for you to change or cope with life's various challenges.
Accepting New Clients! - Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. Once the right match is made, however, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve relationships. My eclectic and person-centered approach ensures that you continue to be the experts of your own lives, while providing a supportive, empathic and non-judgmental space for you to change or cope with life's various challenges.
![Photo of Emily Daniels, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/72af459b-83eb-41ec-a667-497781bda123/1/320x400.jpeg)
Emily Daniels
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02116
My passion lies in bringing in one’s own personal interests into the therapeutic space and finding coping skills that are tailored to each individual and seeing what works for them. I earned my Master’s in Clinical Mental Health Counseling from Regis College and have experience working with diverse populations to create a strong and positive therapeutic relationship. The therapeutic approach that I use is person-centered and relational while meeting people where they are. Through my work, I integrate the use of positive self-talk to empower my clients and to gain awareness of thoughts and how they can influence our behaviors.
My passion lies in bringing in one’s own personal interests into the therapeutic space and finding coping skills that are tailored to each individual and seeing what works for them. I earned my Master’s in Clinical Mental Health Counseling from Regis College and have experience working with diverse populations to create a strong and positive therapeutic relationship. The therapeutic approach that I use is person-centered and relational while meeting people where they are. Through my work, I integrate the use of positive self-talk to empower my clients and to gain awareness of thoughts and how they can influence our behaviors.
![Photo of Andrea Herber - Andrea Herber/ The Inside Compass, PsyD, Psychologist](https://photos.psychologytoday.com/3fd2171e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
![Photo of Christie Wu, LMHC, Counselor](https://photos.psychologytoday.com/625b059c-34e9-45b7-983b-032ada2d2c00/1/320x400.jpeg)
Spring 2024 - Accepting New Clients! I am a firm believer that everyone has their own unique story, and that we are the experts in our own lives. Therapy with me is a collaborative process where we explore the impact of this trauma and a range of other issues that may be impeding your ability to live your best life. My role in the therapeutic relationship is to provide a safe space for curiosity and exploration, and offer tools that highlight and build upon your innate strengths and resources, ultimately allowing you to take actions to better your life.
Spring 2024 - Accepting New Clients! I am a firm believer that everyone has their own unique story, and that we are the experts in our own lives. Therapy with me is a collaborative process where we explore the impact of this trauma and a range of other issues that may be impeding your ability to live your best life. My role in the therapeutic relationship is to provide a safe space for curiosity and exploration, and offer tools that highlight and build upon your innate strengths and resources, ultimately allowing you to take actions to better your life.
![Photo of Daniel Jeremiah Halloran, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/332e28e0-9962-4b98-8981-762a35c28346/2/320x400.jpeg)
Daniel Jeremiah Halloran
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02116
Do you hold yourself to a different standard than you hold others? Do you often wonder what friends, romantic partners, or bosses see in you? Do you struggle to enjoy or even recognize your own strengths and successes? Do you feel that some patterns of behavior or communication have fallen out of control? Do you struggle to like the person you are in the context of your relationship or past relationships? If you want to break through mental and emotional barriers to enjoying the life you have built, you may be my ideal client.
Do you hold yourself to a different standard than you hold others? Do you often wonder what friends, romantic partners, or bosses see in you? Do you struggle to enjoy or even recognize your own strengths and successes? Do you feel that some patterns of behavior or communication have fallen out of control? Do you struggle to like the person you are in the context of your relationship or past relationships? If you want to break through mental and emotional barriers to enjoying the life you have built, you may be my ideal client.
![Photo of Samantha McAllister, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e1cb8098-debd-4148-819d-993938a0671a/2/320x400.jpeg)
Samantha McAllister
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02116
Are you ready to make a change in your life but want the support to do so? As a therapist I offer a space for you to pinpoint your hopes and goals, expand your understanding of your values, and ultimately take your power back from the problems that try to control you. I believe that you are the expert on your life and would love to join you on your journey to self-trust and growth. I work with individuals and couples with an integrative, individualized, and strength-based approach. Together I hope to create a curious, collaborative, and non-judgmental space to help you feel valued and supported in your journey.
Are you ready to make a change in your life but want the support to do so? As a therapist I offer a space for you to pinpoint your hopes and goals, expand your understanding of your values, and ultimately take your power back from the problems that try to control you. I believe that you are the expert on your life and would love to join you on your journey to self-trust and growth. I work with individuals and couples with an integrative, individualized, and strength-based approach. Together I hope to create a curious, collaborative, and non-judgmental space to help you feel valued and supported in your journey.
![Photo of Emma Fuini, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e45e2eac-977f-42ae-9f33-901bc739ee35/1/320x400.jpeg)
Emma Fuini
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02110
Accepting New Clients! Click "My Website" button to schedule a free consult call! I utilize a trauma-informed, person-in-environment approach that recognizes the importance of both individual and environmental factors that influence a person's well-being and behavior. There is no "one size fits all" approach, therefore I adopt techniques from varying practice modalities including CBT, psychoanalysis, behavioral therapy, and solutions-focused therapy.
Accepting New Clients! Click "My Website" button to schedule a free consult call! I utilize a trauma-informed, person-in-environment approach that recognizes the importance of both individual and environmental factors that influence a person's well-being and behavior. There is no "one size fits all" approach, therefore I adopt techniques from varying practice modalities including CBT, psychoanalysis, behavioral therapy, and solutions-focused therapy.
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![Photo of Noor Ibrahim, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75ee5b07-c6af-4d18-871b-951149240f46/1/320x400.jpeg)
Noor Ibrahim
Clinical Social Work/Therapist, LICSW
Verified Verified
Chinatown, Boston, MA 02111 (Online Only)
Now Accepting New Clients! Are you tired of looking for a therapist that is a good fit? Do you want a therapist that is dedicated to your progress? Hi there! My name is Noor and it’s important to me that my clients see results. I’m trained to work with individuals of all backgrounds, and I have experience treating clients struggling with depression, anxiety, trauma, life transitions, and environmental stressors. I strive to build a warm connection with every client, and I pride myself on being approachable and easy to talk to.
Now Accepting New Clients! Are you tired of looking for a therapist that is a good fit? Do you want a therapist that is dedicated to your progress? Hi there! My name is Noor and it’s important to me that my clients see results. I’m trained to work with individuals of all backgrounds, and I have experience treating clients struggling with depression, anxiety, trauma, life transitions, and environmental stressors. I strive to build a warm connection with every client, and I pride myself on being approachable and easy to talk to.
![Photo of Ashley DeMenna, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a8567b3-722f-4e06-8ac7-6c68df768959/2/320x400.jpeg)
Are you struggling with your relationship? Have you tried to figure it out yourself, but keep getting stuck? I can help! I am a therapist who specializes in relationships, sex, LGBTQ, and other mental health concerns. Managing relationships, sexual identity, and/or sexual concerns can be really difficult. You want to find a therapist who has the expertise and strategies to help you navigate this difficult time. At Rhode Island Sex Therapy, all of our therapists understand this complexity so you can be assured we are the top sex therapy practice in New England.
Are you struggling with your relationship? Have you tried to figure it out yourself, but keep getting stuck? I can help! I am a therapist who specializes in relationships, sex, LGBTQ, and other mental health concerns. Managing relationships, sexual identity, and/or sexual concerns can be really difficult. You want to find a therapist who has the expertise and strategies to help you navigate this difficult time. At Rhode Island Sex Therapy, all of our therapists understand this complexity so you can be assured we are the top sex therapy practice in New England.
![Photo of Dylan Reyes, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/e661afc0-4ffb-492c-8b59-94a2b43e32fa/2/320x400.jpeg)
Spring 2024 - Accepting New Clients! Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learning to accept or better understand more about who they are.
Spring 2024 - Accepting New Clients! Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learning to accept or better understand more about who they are.
![Photo of Ann Foley, MA, LMHC, Counselor](https://photos.psychologytoday.com/5556925f-0452-48b5-8f8b-21333ed363e6/1/320x400.png)
(Please note: I am currently unable to accept Masshealth and Tufts direct.) I believe that each individual is the maker of their own path, and my goal is to help support and guide you towards a fulfilling and happy life. I have over 10 years of experience working with people of all ages who struggle with substance use issues, personality disorders, anxiety, depression, post-traumatic stress disorder, and other mental illnesses and personal stressors.
(Please note: I am currently unable to accept Masshealth and Tufts direct.) I believe that each individual is the maker of their own path, and my goal is to help support and guide you towards a fulfilling and happy life. I have over 10 years of experience working with people of all ages who struggle with substance use issues, personality disorders, anxiety, depression, post-traumatic stress disorder, and other mental illnesses and personal stressors.
![Photo of Aline P Zoldbrod, PhD, AASECT, Psychologist](https://photos.psychologytoday.com/43dc0295-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a well known, respected psychologist and sex therapist with a national and international reputation, AASECT certified since 1996. Clinically, I am warm, innovative, active, and effective. Multiple certifications in types of therapy, including EMDR, Sensorimotor therapy for trauma. Training in Emotionally Focused Couple Therapy, hypnosis, and AEDP for couples. Author of 3 commercially published books, I have been cited by my peers in the literature on sexuality and relationships since 1992. You will know if I am right for you in one session, promise! See website for a wealth of information and articles. SexSmart.com
I am a well known, respected psychologist and sex therapist with a national and international reputation, AASECT certified since 1996. Clinically, I am warm, innovative, active, and effective. Multiple certifications in types of therapy, including EMDR, Sensorimotor therapy for trauma. Training in Emotionally Focused Couple Therapy, hypnosis, and AEDP for couples. Author of 3 commercially published books, I have been cited by my peers in the literature on sexuality and relationships since 1992. You will know if I am right for you in one session, promise! See website for a wealth of information and articles. SexSmart.com
![Photo of Shane MacDonald, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2517615-6ae7-4a3f-a392-753c9fbe5240/2/320x400.jpeg)
Shane MacDonald
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02111 (Online Only)
When you improve your relationship with yourself and your relationships with others, you are on the path to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But–so you know where I’m coming from–in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are on the path to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But–so you know where I’m coming from–in the end, it’s always about relationships. I’d like to meet you.
![Photo of Maria Mellano, MSW, LICSW, CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5152ed19-7c02-4cde-8fd0-6e808f619fb1/2/320x400.png)
Maria Mellano
Clinical Social Work/Therapist, MSW, LICSW, CP
Verified Verified
1 Endorsed
Chinatown, Boston, MA 02110 (Online Only)
Hello! Welcome to my practice. As a trauma informed and experiential psychotherapist, psychodramatist, and coach, I specialize in helping highly sensitive and inspired people make sense of their insights, activate personal power, and create highly purposeful lives. In particular, I aid therapists and healthcare professional in healing from burnout, stress, and vicarious traumatization, guiding them to align their professional identity with their purposeful vision. I have extensive experience integrating IFS, DBT, and Psychodynamic methodology through an attachment lens to help my clients heal and create lives they authentically love
Hello! Welcome to my practice. As a trauma informed and experiential psychotherapist, psychodramatist, and coach, I specialize in helping highly sensitive and inspired people make sense of their insights, activate personal power, and create highly purposeful lives. In particular, I aid therapists and healthcare professional in healing from burnout, stress, and vicarious traumatization, guiding them to align their professional identity with their purposeful vision. I have extensive experience integrating IFS, DBT, and Psychodynamic methodology through an attachment lens to help my clients heal and create lives they authentically love
![Photo of Stacy M Davison, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ad0529e6-0775-4e7c-9a49-f6cce293b638/1/320x400.jpeg)
Stacy M Davison
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Chinatown, Boston, MA 02205 (Online Only)
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope.
Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope.
![Photo of Kaitlin Shimer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7e6c9c6-a8ba-4b94-ad2d-e1b295bb490c/2/320x400.jpeg)
Kaitlin Shimer
Clinical Social Work/Therapist, LCSW
Verified Verified
Chinatown, Boston, MA 02116 (Online Only)
Thank you for taking the time to consider me as your therapist. I am licensed to treat clients in Massachusetts, and work under Karin Lewis at the Karin Lewis Eating Disorder Center (KLEDC). I specialize in treating individuals with eating disorders and substance use disorders but have experience in a breadth of other specialties as well. I am passionate about helping people come to terms with being the "messy humans" that they are, and establishing a strong foundation of coping skills. My approach is humanistic, psychodynamic, trauma-informed, and focused on both growth and acceptance.
Thank you for taking the time to consider me as your therapist. I am licensed to treat clients in Massachusetts, and work under Karin Lewis at the Karin Lewis Eating Disorder Center (KLEDC). I specialize in treating individuals with eating disorders and substance use disorders but have experience in a breadth of other specialties as well. I am passionate about helping people come to terms with being the "messy humans" that they are, and establishing a strong foundation of coping skills. My approach is humanistic, psychodynamic, trauma-informed, and focused on both growth and acceptance.
See more therapy options for Chinatown, Boston
How does your Therapist compare?
Number of Therapists in Chinatown, Boston, MA
700+
Average cost per session
$150
Therapists in Chinatown, Boston, MA who prioritize treating:
93% | Anxiety |
87% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
71% | Stress |
69% | Trauma and PTSD |
68% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
79% | BlueCross and BlueShield |
65% | UnitedHealthcare UHC | UBH |
62% | Optum |
How Therapists in Chinatown, Boston, MA see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Chinatown, Boston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.