Male Therapists in Allston-Brighton, Boston, MA

Specializing in the treatment of ADHD, my practice emphasizes the development of strategies to improve overall executive functioning, as well as developing understanding of the impact that ADHD has on our attention, impulsivity, self-esteem, procrastination, and motivation. I also work with clients experiencing depression, anxiety, and trauma, with treatment aiming to help clients identify the barriers keeping them from their goals and designing interventions that promote a more positive sense of self.

I am a licensed therapist who works with individuals and couples of all ages and various presenting concerns. I work with individuals with mental health challenges, addictive behavior, or life-transitional issues (e.g. beginning high school/college, launching into adulthood, managing relationships, grief/loss, etc.). I help couples get to a place of connection where each partner feels heard, understood, and loved by the other. No matter what circumstances led us to where we are today, I believe that we all have the potential to be happy and content.

There can be many reasons to consider beginning therapy. We seem to live in a time of increased isolation and alienation, dissatisfaction and unrest. Talk therapy provides a unique space for connection, reflection, and understanding. It can help with overcoming internal and external obstacles, leading to a higher quality of life and relationships. I have experience working with people who have depression, anxiety, low self-esteem, addiction, fears, and a range of mental health challenges. By gaining a deeper understanding of your issues and yourself, we can find relief and a way forward.

Whether it is managing depression, anxiety, personal trauma, or navigating the transitions and challenges life throws your way, trying to cope with and manage mental health can feel like a daunting task. Whether you have been doing your best to manage depression throughout the course of your life or have recently been experiencing hardships there is a place for you in therapy. You deserve a compassionate collaborative therapist who can help you with navigating these challenges, identifying your goals, and connect you with the resources and skills best fit to what you are going through.

People come to therapy for all sorts of reasons: persistent worries, difficulties in their relationship, feeling stuck in a rut. I see our work together as a collaboration to identify and address the things holding you back from achieving your goals. Some people have clear ideas of what they want to work on, other people benefit from having the space to explore what is important to them.