Adults Therapists in Bolton, MA
In over 20 years as an LMHC, I have worked with young adults, children and families.
Sometimes we know we need to make a change and it takes us a while to be ready for it. Sometimes things happen in our lives that require us to get immediate support. Whether it's needing a compassionate ear to listen to us, some new coping strategies to deal with ongoing stressors, or guidance on even where to start, we can all benefit from counseling. I am prepared to guide you through this process and work on your goals, whether long term or immediate.
In over 20 years as an LMHC, I have worked with young adults, children and families.
Sometimes we know we need to make a change and it takes us a while to be ready for it. Sometimes things happen in our lives that require us to get immediate support. Whether it's needing a compassionate ear to listen to us, some new coping strategies to deal with ongoing stressors, or guidance on even where to start, we can all benefit from counseling. I am prepared to guide you through this process and work on your goals, whether long term or immediate.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
I am an LMHC educated at Lesley University with over 15 years experience in the mental health field. I walk beside you as you get back in touch with who you are, your true potential, what you need & deserve as you discover your personal truth, identity and voice. I utilize person-centered CBT, DBT, inner child work, motivational interviewing, psychodynamics, expressive and play therapies, mindfulness and strength-based positive psychology to reduce the symptoms causing distress. I treat individual children age 6 +, adolescents and adults and occassionally will offer group therapy.
I am an LMHC educated at Lesley University with over 15 years experience in the mental health field. I walk beside you as you get back in touch with who you are, your true potential, what you need & deserve as you discover your personal truth, identity and voice. I utilize person-centered CBT, DBT, inner child work, motivational interviewing, psychodynamics, expressive and play therapies, mindfulness and strength-based positive psychology to reduce the symptoms causing distress. I treat individual children age 6 +, adolescents and adults and occassionally will offer group therapy.
Anxiety and depression can be a daily struggle that feels isolating and overwhelming. I work with you to build a positive therapeutic relationship in order to find hope and learn ways to feel better. I work with adults who struggle with depression, anxiety, relationship issues, and anger management. My goal is to help you feel more empowered and connected while learning to be kinder to yourself. We will work together to help you identify and build on your strengths and learn healthy strategies to manage life when it feels difficult.
Anxiety and depression can be a daily struggle that feels isolating and overwhelming. I work with you to build a positive therapeutic relationship in order to find hope and learn ways to feel better. I work with adults who struggle with depression, anxiety, relationship issues, and anger management. My goal is to help you feel more empowered and connected while learning to be kinder to yourself. We will work together to help you identify and build on your strengths and learn healthy strategies to manage life when it feels difficult.
Life can be painful. Life can be beautiful. Life can be a million in-between things. I like to meet clients where they are at to collaborate on ways to effectively manage and handle all that life brings.
Life can be painful. Life can be beautiful. Life can be a million in-between things. I like to meet clients where they are at to collaborate on ways to effectively manage and handle all that life brings.
Over the course of my career I have worked with people experiencing a broad range of mental health concerns including depression, anxiety, trauma, bipolar disorder, substance use disorder, PTSD, and schizophrenia. I have also done family and group work, and have experience in inpatient, outpatient, residential, and community settings. I have a particular interest the role of diet and lifestyle in mental health.
Over the course of my career I have worked with people experiencing a broad range of mental health concerns including depression, anxiety, trauma, bipolar disorder, substance use disorder, PTSD, and schizophrenia. I have also done family and group work, and have experience in inpatient, outpatient, residential, and community settings. I have a particular interest the role of diet and lifestyle in mental health.
As a therapist, my goal is to ensure that my client feels heard and understood throughout the therapeutic process. My practice is rooted in empathy and compassion for whatever it is that clients are going through, with an understanding that each individual is able to continue their healing journey. Whether it be anxiety, depression, trauma, substance use, relationship issues, etc., I believe in the importance of a non judgemental approach to help explore such concerns with clients.
As a therapist, my goal is to ensure that my client feels heard and understood throughout the therapeutic process. My practice is rooted in empathy and compassion for whatever it is that clients are going through, with an understanding that each individual is able to continue their healing journey. Whether it be anxiety, depression, trauma, substance use, relationship issues, etc., I believe in the importance of a non judgemental approach to help explore such concerns with clients.
Jennifer Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Bolton, MA 01740 (Online Only)
Do you want to understand yourself better, approach your problems with compassion and curiosity, and gain insight into your deepest drives and feelings? I believe that the practice of therapy will encourage you to expand your consciousness while simultaneously grounding you in the present. If depression, anxiety, substance use, family trauma, aging, or relationship obstacles are making life harder for you, I will work with you to identify areas you want to change and those you want to accept and integrate.
Do you want to understand yourself better, approach your problems with compassion and curiosity, and gain insight into your deepest drives and feelings? I believe that the practice of therapy will encourage you to expand your consciousness while simultaneously grounding you in the present. If depression, anxiety, substance use, family trauma, aging, or relationship obstacles are making life harder for you, I will work with you to identify areas you want to change and those you want to accept and integrate.
I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.
I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.
Cristina Sousa Bryant
Clinical Social Work/Therapist, LICSW
Verified Verified
Bolton, MA 01740 (Online Only)
I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with clients to identify strengths and to develop different coping strategies that will help to facilitate a positive outcome.
I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with clients to identify strengths and to develop different coping strategies that will help to facilitate a positive outcome.
15 Second Videos
Michelle Stakutis
Synergy Wellness Center
Natalie Toth
Jessica Marquis
Counselor, LMHC
Verified Verified
1 Endorsed
Bolton, MA 01740 (Online Only)
Not accepting new clients
Currently only meeting with clients via telemedicine. In my practice, I focus on creating a calming space where reflection is welcomed. I believe in the importance of a space where you can fully live in the present moment with your thoughts and feelings. Life can be filled with hardships, challenges, and transitions. Within this space, I make it a goal to support all of my clients in finding their inner needs, wants, and strengths that often become dismissed through the chaos of life. I take a holistic, collaborative, and person centered approach as I fully believe the client is the expert of themselves.
Currently only meeting with clients via telemedicine. In my practice, I focus on creating a calming space where reflection is welcomed. I believe in the importance of a space where you can fully live in the present moment with your thoughts and feelings. Life can be filled with hardships, challenges, and transitions. Within this space, I make it a goal to support all of my clients in finding their inner needs, wants, and strengths that often become dismissed through the chaos of life. I take a holistic, collaborative, and person centered approach as I fully believe the client is the expert of themselves.
More Therapists Nearby
Maria Channell
Psychologist, PhD, LICD
Verified Verified
1 Endorsed
Leominster, MA 01453 (Online Only)
I have extensive experience with adults, children, adolescents, and families and have enjoyed seeing so many people evolve into self-assured individuals.
Change is good, but change is also hard! In my experience, therapy is about working with individuals to help them reach their life goals, despite obstacles and maximize their potential. Despite the hard work involved, my mission is for therapy to be a positive experience. Simply stated, it should be a collaborative effort based on problem solving, support and the exchange of ideas. Additionally, treatment needs to be developed in the context of a person's life experiences and history. My hope is as treatment progresses individuals can move forward with what they have learned to independently facilitate future change.
I have extensive experience with adults, children, adolescents, and families and have enjoyed seeing so many people evolve into self-assured individuals.
Change is good, but change is also hard! In my experience, therapy is about working with individuals to help them reach their life goals, despite obstacles and maximize their potential. Despite the hard work involved, my mission is for therapy to be a positive experience. Simply stated, it should be a collaborative effort based on problem solving, support and the exchange of ideas. Additionally, treatment needs to be developed in the context of a person's life experiences and history. My hope is as treatment progresses individuals can move forward with what they have learned to independently facilitate future change.
UPDATE 07/2024: Currently accepting new patients! I specialize in working with adolescents and young adults coping with acute or chronic medical conditions, anxiety, depression, adjustment concerns, and overall life stressors. I believe in empowering individuals to recognize their own strengths and resilience, while building a life of passion and purpose. I meet individuals with kindness, curiosity, empathy, and respect to provide a space in which they feel comfortable exploring their experiences, building confidence, and learning skills for a lifetime of growth.
UPDATE 07/2024: Currently accepting new patients! I specialize in working with adolescents and young adults coping with acute or chronic medical conditions, anxiety, depression, adjustment concerns, and overall life stressors. I believe in empowering individuals to recognize their own strengths and resilience, while building a life of passion and purpose. I meet individuals with kindness, curiosity, empathy, and respect to provide a space in which they feel comfortable exploring their experiences, building confidence, and learning skills for a lifetime of growth.
Catie obtained her Master’s Degree in Clinical Mental Health Counseling from Fitchburg State University. She has experience working with various ages, including children (age 12+), adolescents, adults, and families. Catie has experience working with people who experience anxiety, depression, issues with self-esteem, and family or interpersonal relationship issues, as well as those with a history of trauma.
Catie obtained her Master’s Degree in Clinical Mental Health Counseling from Fitchburg State University. She has experience working with various ages, including children (age 12+), adolescents, adults, and families. Catie has experience working with people who experience anxiety, depression, issues with self-esteem, and family or interpersonal relationship issues, as well as those with a history of trauma.
Desiree D Maldonado
Clinical Social Work/Therapist, LICSW
Verified Verified
Leominster, MA 01453 (Online Only)
I enjoy working with adults struggling with life transitions, stress management, and difficulty setting boundaries in their work or relationships. Whether it's a history of trauma, bad habits, overthinking, or your own expectations getting in the way. Work with me can include taking a deeper look at your defense mechanisms, creating more meaningful relationships, and gaining a new sense of empowerment and control over your life.
I enjoy working with adults struggling with life transitions, stress management, and difficulty setting boundaries in their work or relationships. Whether it's a history of trauma, bad habits, overthinking, or your own expectations getting in the way. Work with me can include taking a deeper look at your defense mechanisms, creating more meaningful relationships, and gaining a new sense of empowerment and control over your life.
A therapist since 2002 with experience working with children and adolescents aged 5-18, young adults, and adults.
*NEW CLIENTS ACCEPTED via TELEHEALTH* Ever feel like you have a way to do something, and though it does not work the way it seems like it should, you feel it “works for you?” Do you find that you have a way of behaving and struggle to break free from yourself? I find that humans act in patterns. We think about a problem and act in a way that is the most comfortable to us and tend to repeat these patterns regardless of the result. I work with people living with depression, anxiety, trauma, anger concerns, separation/loss/grief issues, and people coping with discrimination.
A therapist since 2002 with experience working with children and adolescents aged 5-18, young adults, and adults.
*NEW CLIENTS ACCEPTED via TELEHEALTH* Ever feel like you have a way to do something, and though it does not work the way it seems like it should, you feel it “works for you?” Do you find that you have a way of behaving and struggle to break free from yourself? I find that humans act in patterns. We think about a problem and act in a way that is the most comfortable to us and tend to repeat these patterns regardless of the result. I work with people living with depression, anxiety, trauma, anger concerns, separation/loss/grief issues, and people coping with discrimination.
The focus of my Telehealth only private practice is on counseling adults and couples. My therapeutic approach is one where we work together as a team utilizing a variety of therapeutic techniques designed specifically to your needs. It is my belief that the majority of all our issues revolve around our relationships either with ourselves or with others. I have over 20 years of experience as a professional counselor. Give me a call and I will gladly answer any of your questions about treatment and hopefully we'll start working together soon to alleviate your distress and begin the process of healing.
The focus of my Telehealth only private practice is on counseling adults and couples. My therapeutic approach is one where we work together as a team utilizing a variety of therapeutic techniques designed specifically to your needs. It is my belief that the majority of all our issues revolve around our relationships either with ourselves or with others. I have over 20 years of experience as a professional counselor. Give me a call and I will gladly answer any of your questions about treatment and hopefully we'll start working together soon to alleviate your distress and begin the process of healing.
I have experience working with children, adolescents, and adults who are struggling with anxiety, depression, life transitions, trauma, and suicidality. Additionally, I am passionate about working with LGBTQIA+ youth and adults including individuals who are questioning their gender and/or sexuality. I have worked in community mental health, school-based, LGBTQIA+ youth program, and town youth and family agency settings which has allowed for me to have a variation in populations I have served.
I have experience working with children, adolescents, and adults who are struggling with anxiety, depression, life transitions, trauma, and suicidality. Additionally, I am passionate about working with LGBTQIA+ youth and adults including individuals who are questioning their gender and/or sexuality. I have worked in community mental health, school-based, LGBTQIA+ youth program, and town youth and family agency settings which has allowed for me to have a variation in populations I have served.
Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 15 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!
Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 15 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!
