Cognitive Behavioral (CBT) Therapists in Blackstone, MA

Many people often ask what "type" of client I enjoy working with or what I want to specialize in. After careful and thoughtful consideration, my response is always the same. I enjoy an integrated approach with each client as a whole, and work with the specific "therapeutic needs," of the individual client. The particular symptoms or circumstances may vary; depression, anxiety, trauma, divorce, grief, academic failure...stress management, anger management but the intention is the same. Set a mutual goal, reduce the symptoms and return the client to a higher level of daily functioning in the hope it will improve the quality of their life.

"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow." - Mary Anne Radmacher I look for my patients to experience therapy as an exciting, engaging and thought-provoking process of self-discovery and personal growth. I strive to work collaboratively with my patients to help them move toward a deeper understanding of the self, leading to lasting emotional and behavioral change.

I have experience working with adolescents, emerging adults, adults, and families. My ideal client is entering therapy to work collaboratively toward self awareness and personal growth or clients feeling overwhelmed with life circumstances or struggling with difficult emotions. We work as a team toward wellness.

Are you ready to take control of your mental well-being and make lasting changes in your life? I'm Connor Belland, a dedicated mental health counselor specializing in Cognitive Behavioral Therapy (CBT). With a passion for helping individuals overcome challenges and achieve personal growth, I provide compassionate and effective therapy in a supportive environment. Come and see me in person or virtually at Through the Trees therapy in Grafton MA.

As a social worker for over twenty years, I have worked with many children, teens, adults and families facing a variety of issues, including trauma, loss, and family conflict. I have a strong clinical background in relational trauma. In therapy, I can work with you on a range of goals, such as learning better ways to cope with anxiety, working through grief, resolving conflict in relationships or finding relief from depression. I draw from different modalities (such as Cognitive Behavioral and Family Systems), always from a strengths-based perspective. Together, we can collaborate to find a therapy approach that is right for you.

*** As of July, 2024, I am not taking new patients. Please email me if you would like to be placed on a waiting list.*** I am passionate about helping people to make positive changes in their lives. I work with adults and adolescents to help them identify areas of their life where they would like to make changes and to make those changes to help manage stress, anxiety, and trauma.

Not accepting new clients-waitlist- telehealth only! Hello! I’m Katie, and I look forward to supporting you. My specialty is working with adults who are struggling with obsessive-compulsive disorder (OCD). I also enjoy supporting those dealing with other anxiety disorders and depression. OCD is often unrecognized for what it is, as it can take a lot of different forms. Some indicators are recurrent doubts about whether one has done a certain action or about who they are at their core, significant trouble moving past certain unsettling thoughts/urges, and having to do something a certain way to "make up" for unnerving thoughts/urges.

Hello! My name is Rachel and I have been working professionally as a clinical therapist since 2011. I have a passion for helping people and if you're reading this i would love to connect with you. I work with a wide range of issues and concerns, including but not limited to, mood and anxiety disorders, peri and post-natal disorders, sexual abuse, domestic abuse, trauma and stress disorders, substance abuse disorders, parenting/family dynamic concerns, couples counseling, and faith based concerns.

Accepting new clients for in-person and telehealth. I primarily treat individuals experiencing anxiety, depression, and trauma. I am certified in perinatal mental health and treat postpartum anxiety/depression and pregnancy loss. I pride myself on connecting with clients using a compassion focused, relational approach and working together to help you take charge of your current challenges. The client's I work best with are typically looking for a blended approach: space to process their stressors, to feel heard and validated; while learning effective skills to manage symptoms using DBT and CBT techniques.

Accepting new clients in November 2023 (Wed-Friday). Janan Braley is a Licensed Mental Health Counselor who graduated with her Masters in Counseling Psychology from Framingham State University. Janan enjoys working with children, teens, and adults. Janan is passionate about helping teens and adults navigate through various lifestyle transitions.

Hello! I am so happy you are here. I am a Licensed Mental Health Counselor working with individuals who are struggling with a variety of mental disorders such as low self-esteem, anxiety, and depression. In session, we will work to identify and address any challenges you may be facing. We will also work to develop skills to manage your symptoms. My hope is to empower my clients to play an active role in their therapy experience.

Hello! Thanks for stopping by. Currently accepting virtual or in person clients for my Mendon location in September! Are you feeling like you are struggling to be the best version of yourself? Feeling stuck or hopeless, having family stress, life transition stress? I believe that everyone can benefit from counseling- even the most capable and healthy people can go through low or dark times which might require a little extra support. For those with more serious mental illnesses, these times can exacerbate existing struggles, making everything feel harder.

I am a Licensed Independent Clinical Social Worker and a 200-hour Kripalu Yoga teacher. I have a passion for holistic healing & and enjoy empowering my clients toward their goals. I use a range of approaches such as CBT, DBT, Internal Family systems, anger management, and peaceful communication strategies. I work with adults who are 18+.

Hi everyone, my name is Alessandra Keene. I graduated with my master's in counseling psychology trauma track from Fisher College. I enjoy working with children, teens, families, and adults. I’m passionate about empowering and supporting clients through tough moments in life.