Person-Centered Therapists in Billerica, MA
This is why I believe person-centered and solution-based therapies provide the best results.
Substance use disorder can take on a life of its own if left untreated. Mental health issues can prevent a person from realizing their full potential. I welcome you to take the first step in your healing process. I specialize in utilizing cognitive behavioral therapy to confront whatever negative beliefs you may have developed over the years. You have the ability to break the cycle.
This is why I believe person-centered and solution-based therapies provide the best results.
Substance use disorder can take on a life of its own if left untreated. Mental health issues can prevent a person from realizing their full potential. I welcome you to take the first step in your healing process. I specialize in utilizing cognitive behavioral therapy to confront whatever negative beliefs you may have developed over the years. You have the ability to break the cycle.
My counseling approach is interactive, person-centered, and humanistic.
I enjoy working with young adults and adults navigating life changes and challenges, experiencing depression, anxiety, grief and loss, parenting issues, and relationship struggles. I have over thirteen years of experience supporting adults of all ages through these challenges. I am a trauma informed clinician with continuing education in trauma related issues. I believe holding space for processing these challenges is vital in supporting growth and healing while also learning tools to support your journey.
My counseling approach is interactive, person-centered, and humanistic.
I enjoy working with young adults and adults navigating life changes and challenges, experiencing depression, anxiety, grief and loss, parenting issues, and relationship struggles. I have over thirteen years of experience supporting adults of all ages through these challenges. I am a trauma informed clinician with continuing education in trauma related issues. I believe holding space for processing these challenges is vital in supporting growth and healing while also learning tools to support your journey.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I use a person-centered approach and trauma-informed practices and interventions, including DBT/CBT, Mindfulness-based cognitive therapy, and Interpersonal Psychotherapy.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
Using a person-centered approach, I will provide clients with empathy and unconditional positive regard to help facilitate change.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
Using a person-centered approach, I will provide clients with empathy and unconditional positive regard to help facilitate change.
My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.
I offer an eclectic, person-centered, holistic approach to each individual participating in therapy services with me.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
I offer an eclectic, person-centered, holistic approach to each individual participating in therapy services with me.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
My commitment to a person-centered approach leads me to seek clients who seek a therapeutic relationship based on mutual respect, collaboration, and tailored interventions. For individuals who have experienced trauma, whether through interpersonal violence or other traumatic events, my trauma-informed approach can create a safe and supportive space for clients to process and heal from their experiences.
My commitment to a person-centered approach leads me to seek clients who seek a therapeutic relationship based on mutual respect, collaboration, and tailored interventions. For individuals who have experienced trauma, whether through interpersonal violence or other traumatic events, my trauma-informed approach can create a safe and supportive space for clients to process and heal from their experiences.
Trauma-informed, person-centered journey done your way with support.
My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.
Trauma-informed, person-centered journey done your way with support.
My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.
My eclectic, trauma-informed, and person-centered approach ensures that therapy is adapted to each client's unique needs, blending techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a variety of other modalities.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
My eclectic, trauma-informed, and person-centered approach ensures that therapy is adapted to each client's unique needs, blending techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a variety of other modalities.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
I can incorporate person-centered, cognitive-behavioral, or expressive art techniques in my approach to treatment, depending on the client's needs.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
I can incorporate person-centered, cognitive-behavioral, or expressive art techniques in my approach to treatment, depending on the client's needs.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
You: "I can't deal with how I feel any longer. I am not myself, and I don't know what else to do!" Me: I am here to help you feel good again. I will help you find your way back to the path that highlights your strengths, encourages your desires, and pushes you to be the best version of yourself. We will work together to move you from surviving to thriving. We will focus on understanding what obstacles are holding you back from doing the things you want to do and developing strategies that use your strengths to keep you on the path toward feeling good.
You: "I can't deal with how I feel any longer. I am not myself, and I don't know what else to do!" Me: I am here to help you feel good again. I will help you find your way back to the path that highlights your strengths, encourages your desires, and pushes you to be the best version of yourself. We will work together to move you from surviving to thriving. We will focus on understanding what obstacles are holding you back from doing the things you want to do and developing strategies that use your strengths to keep you on the path toward feeling good.
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You know something needs to change but don’t know what it is or how to start. You have been told that you are “too sensitive" or "too emotional” and feel like no one else experiences the world the way you do. You find yourself feeling overwhelmed by everyone and everything much of the time. If you can relate to this, I am here to help. My goal is to work with you in an empowering, compassionate, and collaborative way. I meet you where you are. I strive to help you identify and use your inner resources to turn your perceived “flaws” into strengths.
You know something needs to change but don’t know what it is or how to start. You have been told that you are “too sensitive" or "too emotional” and feel like no one else experiences the world the way you do. You find yourself feeling overwhelmed by everyone and everything much of the time. If you can relate to this, I am here to help. My goal is to work with you in an empowering, compassionate, and collaborative way. I meet you where you are. I strive to help you identify and use your inner resources to turn your perceived “flaws” into strengths.
I have a special passion for helping my clients eliminate phrases like “I can’t” and "I'm not good enough." I truly believe that we are wired to overcome so much more than we give ourselves credit for, and I want to be the one to support you on you journey. I will always be open to your point of view, welcoming of our differences, and supportive of your needs.Your peace is my priority. We will work together to develop a clear picture of you- your feelings, behaviors, thoughts, and goals- in order to move you into a positive mindset and feeling like you are in control of your future.
I have a special passion for helping my clients eliminate phrases like “I can’t” and "I'm not good enough." I truly believe that we are wired to overcome so much more than we give ourselves credit for, and I want to be the one to support you on you journey. I will always be open to your point of view, welcoming of our differences, and supportive of your needs.Your peace is my priority. We will work together to develop a clear picture of you- your feelings, behaviors, thoughts, and goals- in order to move you into a positive mindset and feeling like you are in control of your future.
There are times in our lives when working with a therapist can help with processing challenges. Working with a therapist is a powerful way to regain control during these times and increase your overall wellness. I have approximately 20 years of experience in the mental health field. During this time, I have worked with individuals who carry a wide range of diagnoses including Schizophrenia, Bipolar, Depression, Anxiety, Substance Use, PTSD, ADHD, OCD, and ASD. I have learned that everyone is an individual with different needs. My goal is to work with individuals on creating goals that will support their overall wellbeing.
There are times in our lives when working with a therapist can help with processing challenges. Working with a therapist is a powerful way to regain control during these times and increase your overall wellness. I have approximately 20 years of experience in the mental health field. During this time, I have worked with individuals who carry a wide range of diagnoses including Schizophrenia, Bipolar, Depression, Anxiety, Substance Use, PTSD, ADHD, OCD, and ASD. I have learned that everyone is an individual with different needs. My goal is to work with individuals on creating goals that will support their overall wellbeing.
Hope Rosales
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Billerica, MA 01821 (Online Only)
Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you!
Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you!
Melissa O'Meara
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Billerica, MA 01821
Life is a puzzle; sometimes, we need help finding the missing pieces. Families have many different make-ups and origin stories and can use support at various times. For over two decades, I've been empowering individuals, couples, and families to overcome life's toughest challenges. With a wealth of experience working within the adoption and foster care system, I've honed my skills in navigating complex issues such as trauma, attachment, grief, and family dynamics.
Life is a puzzle; sometimes, we need help finding the missing pieces. Families have many different make-ups and origin stories and can use support at various times. For over two decades, I've been empowering individuals, couples, and families to overcome life's toughest challenges. With a wealth of experience working within the adoption and foster care system, I've honed my skills in navigating complex issues such as trauma, attachment, grief, and family dynamics.
Everyone is talking about diversity and acceptance, and you aren't feeling it. You wonder if anyone will ever understand the "real" you. I got you! We are going to dig into what it means to be poly, intersexed, and/or gender questioning and how to feel whole even when others are telling you otherwise. I understand how trauma experiences influence your thinking and view of self. I will help you develop the skills that lead to solid relationships and increased self-acceptance. You are amazing. You are worthy. You deserve to be understood. Let me be the person to hear you and help you see how deserving you are.
Everyone is talking about diversity and acceptance, and you aren't feeling it. You wonder if anyone will ever understand the "real" you. I got you! We are going to dig into what it means to be poly, intersexed, and/or gender questioning and how to feel whole even when others are telling you otherwise. I understand how trauma experiences influence your thinking and view of self. I will help you develop the skills that lead to solid relationships and increased self-acceptance. You are amazing. You are worthy. You deserve to be understood. Let me be the person to hear you and help you see how deserving you are.
Cheryl Doherty
Counselor, LMHC, MEd, MBA
Verified Verified
3 Endorsed
Billerica, MA 01821 (Online Only)
“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you to change this unhealthy type of thought pattern. There is a light at the end of the tunnel, let me help you see it." Please feel to call me for a 15/20-minute consultation so we can see if this would be a good fit to work together.
“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you to change this unhealthy type of thought pattern. There is a light at the end of the tunnel, let me help you see it." Please feel to call me for a 15/20-minute consultation so we can see if this would be a good fit to work together.
Licensed in MA and VT with immediate telehealth openings. Hello and thank you for taking the time to look at my profile. I am a licensed mental health counselor with 8 years of experience working in a variety of settings, including, hospital, outpatient and group living environments. I strive to provide client-centered, strengths-based therapy and utilize cognitive behavioral, dialectical behavioral and expressive techniques in my counseling sessions. I enjoy actively involving my clients in the therapeutic process through psychoeducation/activities that further promotes understanding and progress towards their identified goals.
Licensed in MA and VT with immediate telehealth openings. Hello and thank you for taking the time to look at my profile. I am a licensed mental health counselor with 8 years of experience working in a variety of settings, including, hospital, outpatient and group living environments. I strive to provide client-centered, strengths-based therapy and utilize cognitive behavioral, dialectical behavioral and expressive techniques in my counseling sessions. I enjoy actively involving my clients in the therapeutic process through psychoeducation/activities that further promotes understanding and progress towards their identified goals.
Hi, I'm Brad, an LMHC intern with a passion for helping individuals like you discover joy and healing through personalized therapy. With 2 years in the field, I bring a unique blend of Cognitive Behavioral Therapy (CBT), art therapy, and play therapy to our sessions.
Hi, I'm Brad, an LMHC intern with a passion for helping individuals like you discover joy and healing through personalized therapy. With 2 years in the field, I bring a unique blend of Cognitive Behavioral Therapy (CBT), art therapy, and play therapy to our sessions.
