Culturally Sensitive Therapists in Billerica, MA
I use a culturally sensitive therapeutic approach that emphasizes the understanding of a client's background and belief systems as it relates to you as a whole person using your identified important elements.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
I use a culturally sensitive therapeutic approach that emphasizes the understanding of a client's background and belief systems as it relates to you as a whole person using your identified important elements.
My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.
Hope Rosales
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Billerica, MA 01821 (Online Only)
Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you!
Hi! Do you find yourself struggling to manage anxiety, trauma, family/relationship issues, eating concerns, or other difficult aspects of life? Are you looking for a safe and supportive therapy environment to work through a problem or proactively build coping skills? Whether you’re brand new to therapy and not even sure where to start– or have previous experience and looking for a specific type of therapist– I’d love to meet you and see if we would be a good fit to work together. I believe you’re the expert on your life and look forward to collaborating with you to make therapy a helpful space for you!
Everyone is talking about diversity and acceptance, and you aren't feeling it. You wonder if anyone will ever understand the "real" you. I got you! We are going to dig into what it means to be poly, intersexed, and/or gender questioning and how to feel whole even when others are telling you otherwise. I understand how trauma experiences influence your thinking and view of self. I will help you develop the skills that lead to solid relationships and increased self-acceptance. You are amazing. You are worthy. You deserve to be understood. Let me be the person to hear you and help you see how deserving you are.
Everyone is talking about diversity and acceptance, and you aren't feeling it. You wonder if anyone will ever understand the "real" you. I got you! We are going to dig into what it means to be poly, intersexed, and/or gender questioning and how to feel whole even when others are telling you otherwise. I understand how trauma experiences influence your thinking and view of self. I will help you develop the skills that lead to solid relationships and increased self-acceptance. You are amazing. You are worthy. You deserve to be understood. Let me be the person to hear you and help you see how deserving you are.
Licensed in MA and VT with immediate telehealth openings. Hello and thank you for taking the time to look at my profile. I am a licensed mental health counselor with 8 years of experience working in a variety of settings, including, hospital, outpatient and group living environments. I strive to provide client-centered, strengths-based therapy and utilize cognitive behavioral, dialectical behavioral and expressive techniques in my counseling sessions. I enjoy actively involving my clients in the therapeutic process through psychoeducation/activities that further promotes understanding and progress towards their identified goals.
Licensed in MA and VT with immediate telehealth openings. Hello and thank you for taking the time to look at my profile. I am a licensed mental health counselor with 8 years of experience working in a variety of settings, including, hospital, outpatient and group living environments. I strive to provide client-centered, strengths-based therapy and utilize cognitive behavioral, dialectical behavioral and expressive techniques in my counseling sessions. I enjoy actively involving my clients in the therapeutic process through psychoeducation/activities that further promotes understanding and progress towards their identified goals.
Everyone experiences difficulties in their lives and finds ways to "get through it." Getting through it is only one step in the journey. You want to move past life's hardships. I know that difficulties come in all shapes and sizes, from broken hearts or unexpected losses of people or jobs to life-threatening emergencies or rape. I often see that people who "get through it" or "white knuckle it" are struggling with stress, anxiety, depression, and unsatisfying relationships.
Everyone experiences difficulties in their lives and finds ways to "get through it." Getting through it is only one step in the journey. You want to move past life's hardships. I know that difficulties come in all shapes and sizes, from broken hearts or unexpected losses of people or jobs to life-threatening emergencies or rape. I often see that people who "get through it" or "white knuckle it" are struggling with stress, anxiety, depression, and unsatisfying relationships.
Cheryl Doherty
Counselor, LMHC, MEd, MBA
Verified Verified
3 Endorsed
Billerica, MA 01821 (Online Only)
“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you to change this unhealthy type of thought pattern. There is a light at the end of the tunnel, let me help you see it." Please feel to call me for a 15/20-minute consultation so we can see if this would be a good fit to work together.
“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you to change this unhealthy type of thought pattern. There is a light at the end of the tunnel, let me help you see it." Please feel to call me for a 15/20-minute consultation so we can see if this would be a good fit to work together.
I enjoy working with young adults and adults navigating life changes and challenges, experiencing depression, anxiety, grief and loss, parenting issues, and relationship struggles. I have over thirteen years of experience supporting adults of all ages through these challenges. I am a trauma informed clinician with continuing education in trauma related issues. I believe holding space for processing these challenges is vital in supporting growth and healing while also learning tools to support your journey.
I enjoy working with young adults and adults navigating life changes and challenges, experiencing depression, anxiety, grief and loss, parenting issues, and relationship struggles. I have over thirteen years of experience supporting adults of all ages through these challenges. I am a trauma informed clinician with continuing education in trauma related issues. I believe holding space for processing these challenges is vital in supporting growth and healing while also learning tools to support your journey.
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
I am a bi-racial (black/white) female who works with individuals 18 years old through geriatric using telehealth services only. I have over 15 years of providing mental health and dual diagnosis/co-occurring treatment in an outpatient setting. I worked as a crisis counselor for 9 years working with ages 5-21 year olds. I have lead and co-lead anger management and substance abuse groups. I often work with the forensic population along with probation/parole officers.
When you are struggling with life's challenges, you want to get to the heart of the issues so that you can overcome the anxiety, depression, trauma, fears, anger, and other emotions that are preventing you from experiencing joy, peace, and freedom. There is hope that you can enjoy life, healthy friendships and relationships, and heal the ones that are troubled. Whether your struggles stem from primary/early family dynamics, or more recent developments, together we can build a strong, healthy therapeutic alliance to identify and achieve your needs and goals. I work with individuals, couples, and families.
When you are struggling with life's challenges, you want to get to the heart of the issues so that you can overcome the anxiety, depression, trauma, fears, anger, and other emotions that are preventing you from experiencing joy, peace, and freedom. There is hope that you can enjoy life, healthy friendships and relationships, and heal the ones that are troubled. Whether your struggles stem from primary/early family dynamics, or more recent developments, together we can build a strong, healthy therapeutic alliance to identify and achieve your needs and goals. I work with individuals, couples, and families.
Valor Counseling & Consultation Services, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Billerica, MA 01821
IMMEDIATE OPENINGS FOR COUPLE'S AND INDIVIDUAL THERAPY Starting therapy is a big step on your journey & finding the right therapist can feel scary. Valor LLC offers a free phone consultation to see if we would be the right fit for you. Part of what makes therapy effective is finding someone you feel comfortable with, someone you feel you are able to be your true self. As your therapist, I walk alongside you shining a light in the "dark tunnel" called life in order to empower you to regain control & make positive changes.
IMMEDIATE OPENINGS FOR COUPLE'S AND INDIVIDUAL THERAPY Starting therapy is a big step on your journey & finding the right therapist can feel scary. Valor LLC offers a free phone consultation to see if we would be the right fit for you. Part of what makes therapy effective is finding someone you feel comfortable with, someone you feel you are able to be your true self. As your therapist, I walk alongside you shining a light in the "dark tunnel" called life in order to empower you to regain control & make positive changes.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
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My commitment to a person-centered approach leads me to seek clients who seek a therapeutic relationship based on mutual respect, collaboration, and tailored interventions. For individuals who have experienced trauma, whether through interpersonal violence or other traumatic events, my trauma-informed approach can create a safe and supportive space for clients to process and heal from their experiences.
My commitment to a person-centered approach leads me to seek clients who seek a therapeutic relationship based on mutual respect, collaboration, and tailored interventions. For individuals who have experienced trauma, whether through interpersonal violence or other traumatic events, my trauma-informed approach can create a safe and supportive space for clients to process and heal from their experiences.
It can be challenging and scary to seek counseling and to take the first steps toward desired change. Being aware of that, Latrese is grateful and eager about the opportunity to meet people where they are and to help them get to where they want to be.
It can be challenging and scary to seek counseling and to take the first steps toward desired change. Being aware of that, Latrese is grateful and eager about the opportunity to meet people where they are and to help them get to where they want to be.
The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.
The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
My ideal client is someone who feels genuinely ready to embrace the challenging yet profoundly rewarding work of therapy. They understand that while therapy is not always easy, it offers meaningful and transformative benefits. This client recognizes that they are in control of their own life and that my role is to serve as a supportive guide and sounding board. My goal is to assist them in navigating their journey toward their desired outcomes, respecting their autonomy throughout the process.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
My ideal client would seek therapy for their issues with processing trauma and acknowledging poor coping skills (such as addictions or low participation in life) used in the past to manage symptoms. They would want to use a cognitive behavioral approach to identify their cognitive distortions and negative thinking patterns and bring awareness and change to their behaviors.
I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.
I specialize in aiding individuals grappling primarily with anxiety disorders, as well as providing support to entrepreneurs striving to expand their businesses, assisting those facing significant life changes, and guiding individuals seeking stress reduction strategies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.
My ideal client is someone who is motivated to improve the quality of their thoughts and lives and is willing to put in the effort to make positive changes. They understand the importance of mental health and are open to exploring innovative techniques to improve their well-being. One of the key issues my ideal client might be facing is low self-esteem, addiction issues, difficulty setting boundaries, and navigating difficult life transitions. The goals of my ideal client are centered around self-discovery, personal growth, and living their best life.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
My ideal client is an individual who is willing to participate in therapy. As a client, they are eager to identify their issues, needs, goals, and desires to better their lives. Someone who comes prepared each session to talk and is challenging oneself to be open and honest. I want to work with someone who believes in themselves. And one who does not give up on themselves or the therapeutic process.
See more therapy options for Billerica
Nearby Culturally Sensitive Therapists Searches for Billerica
- Andover
- Bedford
- Burlington
- Chelmsford
- Concord
- Lexington
- Lowell
- North Chelmsford
- Reading
- Tewksbury
- Wilmington
- Woburn
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.